Can Hyaluronic Gel Injections Help Knee Arthritis?

[@Marriedtothat]

I had the injections in both knees back in 2014 and I’m still benefiting from them!

[@epmanualphysicaltherapy]

Hey Lisa, that's awesome! We are so happy these were able to help you for so long! In case you are interested, we have a great playlist of videos available that can help heal arthritis and prevent these issues from coming back. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have a great knee arthritis recovery program available that can help as well. Here is a link with more information in case you are interested: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@vickiwittmeyer4438]

THANK YOU.....❤❤​@@epmanualphysicaltherapy

[@giapetto2]

Yes, I got worse!. I had an hyaluronic injection on my left knee at a very prestigious orthopedic clinic about 2 years ago. The doctor's assistant (I'm not sure if he was an MD) did the injection and the entire duration of the injection was excruciatingly painful. (I am pretty stoic, so didn't scream!). Post injection my pain was worse than before the injection and persisted for weeks. My gut instinct tells me that the injection was improperly inserted, but of course my doctor would never admit that. I would be glad to speak to you about this if you like.

[@mkultra11]

How are you feeling now?

[@mkultra11]

Please let me know how you’re feeling now and how long did the pain from it last ?

[@giapetto2]

@@mkultra11 It's been a journey. The pain subsided after several weeks; then a back issue and severe sciatica had me miserable for 6 weeks; Much improved after PT then, feeling my oats I took on a major garden overhaul for 4 weeks this spring while ignoring complaints from my knee. Rest and PT has me back to a comfortable zone. Live and learn, they say.

[@mkultra11]

@@giapetto2do you think the injection also caused your sciatica pain as well ?

[@tammisweeney9]

I had this done in both knees almost 3 weeks ago. It took about 3 days to feel pain relief, and I'm currently experiencing stiffness in my knees for the couple of steps after sitting or getting out of bed. I've also been walking with my feet turned out (like 1st position in ballet) and I can immediately feel my glutes engage and pain free walking. Plus no copays for shots every 6 months.

[@debbie.d.a.5689]

Got my injections (3/1 x week) in early August. Helped. Also finished 7 PT sessions. Now I do my stretches/moves daily.

[@epmanualphysicaltherapy]

Hey Debbie, glad these injections helped! We also hope the stretches and moves you are performing are helping as well! In case you are interested in learning what we suggest, we have a great playlist of videos specifically for knee arthritis. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i

[@cherlgolja5402]

The injection with stem cell mixture ! It’s amazing - my doc uses altra sound guided injection no pain!

[@sharonreeve7509]

I just had this. I hope it works.

[@hoosierpioneer]

I had great relief with these for bone on bone, 3 injections a week apart. Initially I had lots of swelling anytime I used my leg. These gave my knee a chance to calm down and I rarely swell now.

[@epmanualphysicaltherapy]

Hey there, glad these injections worked for you! They can be a tremendous help in pain relief. However, the root problem needs to be addressed to keep the pain and swelling away. We have a great playlist of videos to help address the most likely causes in case you are interested in learning more. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have a great knee arthritis recovery program available that can help as well. Here is a link with more information in case you are interested: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@juliafees4675]

I’ve had 20+ series of the three injections over the past 13 years. They have helped my bone on bone issue to a small separation.

[@epmanualphysicaltherapy]

Hey Julia, that is a lot of injections! Glad they have helped to show some improvement though. These in conjunction with the right exercises can help tremendously to restore the health of your knees. We have a great playlist of exercises that may be able to help in case you are interested in learning more. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have an in-depth, step-by-step knee arthritis recovery program available in case you are interested in something a little bit more structured. Here is a link with more information in case you are interested in learning more: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@FirsteMann1929]

I've been getting these injections. They have definitely helped for sure

[@epmanualphysicaltherapy]

Hey there, glad these injections have been helping you! If you would like to learn more about what you can do to help keep the problems away, we have a great playlist of videos that may be able to help! Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have an in-depth, step-by-step knee arthritis recovery program that may be able to help as well. In case you are interested in something a little more structured, here is a link with more information: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@barbaradurfee6951]

Your exercises helped me way more than knee shots.

[@epmanualphysicaltherapy]

Hey Barbara, we are so glad that our exercises were able to help you! We wish that the shots worked as well, but you never know with those :( we have a great playlist of videos available for knee arthritis in case you are interested in learning more. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have a knee arthritis recovery program available that is an in-depth, step-by-step approach to healing the knee. Here is a link with more information in case you are interested in learning more: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@evanicesilva-roy29]

Hi doctor David ! Thank you so much for this video. I just sawed my doctor yesterday and he recommended this injection.I was a bit resistant but now after watching this video I feel a lot more confident. Thank you again you have help me so much In the pass months😊

[@rachelmareywinn]

It took two weeks for my left knee to feel normal again after a gel shot earlier this month. The pain was very sharp and my kneecap felt loose while my knee felt heavy. Just last night I walked up and down stairs about 80% better than before so there is definitely improvement.

[@kimorastaine7152]

I received the injections for the first time at the end of 2022. Yes, it helped my bone on bone arthritis.

[@epmanualphysicaltherapy]

Hey Kimora, thank you for letting us know! We appreciate your experience on that matter!

[@kattagirl]

I had hyaluronic acid injections (4 x, 1 week apart) and they didn't do anything at all for me. The only thing that has helped me so far are Dr. David's "glute exercises" and the Glute Walk he shows in one of his videos. That really saved me more than anything else so far.

[@epmanualphysicaltherapy]

Hey Kattagirl, sorry to hear that the gel injections did not help you :( we are overjoyed to hear that our exercises were able to help you so much! We have a great playlist available for knee arthritis in case you have not seen this yet. Here is a link if you are interested in learning more: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i

[@kattagirl]

@@epmanualphysicaltherapy Thank you so much! I've watched all your videos and also subscribed to the knee arthritis recovery program :-) Thanks for the wonderful work! I am so grateful!

[@blissfulbaboon]

​@epmanualphysicaltherapy .

[@celestecirinna1904]

Thank you for this! My knee was inflamed so much I finally got a cortisone injection that took 4 weeks to take effect, and I still have trouble walking without a cane. I’m doing the exercises you recommend to get my muscles balanced again. I just want to be active again!

[@cirarobinson6766]

Is hyaluronic injection recommended for meniscus tears as well. Thanks in advance and God bless.

[@nmgarcia1888]

I am 65 on a Medicare PPO advantage plan. My insurance Did approve this medication. I did have a hefty co-pay which goes off of part B since injected. However I had both knees injected for 3 weeks. My pain dropped from 8-10 to almost no pain. It is wonderful to sleep through the nights now. I hope they develop a same similar for the hips. For myself it was so much above the cortisone shot. I hope others out there watching do the research in both : insurance costs and a proper medical procedure doctor. I purchased a gentle rebounder and I am currently in PT 3x weekly. This is a game changer for me as far as wanting to avoid surgeries as long as possible. Hopefully the rest of my life. Thank you for your videos!

[@MAC-op5fc]

I did several series of hyaluronic acid injections about a decade ago when my knees were so painful. They helped immensely. I found relatively quick relief and they lasted about 9 months. Unfortunately, my insurance company decided to stop paying and I could no longer afford them. But I have not had cortisone or surgery so, even though I can have painful times, I'm trying to manage with exercise as long as I can.

[@epmanualphysicaltherapy]

Hey MAC, thank you for sharing your personal experiences! We are so glad to hear that you are incorporating exercise into your treatment of your knees! In case you have not seen yet, we have a great playlist of exercises for knee arthritis that may be beneficial for you. Here is a link in case you are interested in learning more: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i

[@KelseyJacobson-zn3mw]

Insurance is so messed up. They won't cover this!!!!!!

[@Msskyperez]

I finished my third injection 2 weeks ago. For me, it has been like a miracle. I haven't been able to stand without excruciating pain for almost eight years. I had cortisone, which didn't work for me at all. The hydraulic acid shot was fabulous. I still need to continue my exercises but I can stand without pain.

[@epmanualphysicaltherapy]

Hey Janette, we are so happy to hear that the injections worked for you! In case you haven't seen our recommended exercises, we have a great playlist specifically to help heal knee arthritis. Here is a link if you are interested: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have a great knee arthritis recovery program available that can help as well. Here is a link with more information in case you are interested: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@ursulajohnson9205]

I have had 2 of these injections this year and they are great. I can walk again.

[@lenorataylor7940]

We're the injections painful?

[@SuperCyclones12]

I had an injection done in August 22. Helped a lot. May get another one in January

[@tracymcgrath8427]

I have OA in both knees and a small meniscus tear in left knee which was causing a lot of pain. I just finished a set of 3 gel injections a month ago, then rolled into a month of PT sessions- which made my knee way worse! After watching a few of your videos I now understand they were over focusing on the quads, and had me doing too many resistance band exercises which were clearly causing more knee inflammation. My chiropractor is helping me get back on track with glute strengthening exercises(similar to yours). At this point I can't truly evaluate the results of the shots due to the 'bad PTO' which clearly set me back. I'm only 56 and feeling discouraged having this level of pain and loss of mobility so suddenly.(there is some family history) Really hoping to feel some positive results after adjusting exercises, etc..

[@mkultra11]

Did your pain go away ? Got my Durolane 4 weeks ago for OA and was doing fine , on week 5 after my first PT session I’m worse off then I was before getting the shot . I’m calling Dr tomorrow for advice . How is your pain level now ?

[@mkultra11]

Please give me an update I’m relating to your issues and need to know if you recovered from that pain and felt better and how you got there please . Thank you

[@tonylennon7979]

Good to hear you explain the alternative methods of treating these knee and hip problems , I personally find that concentrating on the glute exercises to be most beneficial.

[@blissfulbaboon]

Me too😊

[@pinkiepinkster8395]

It depends on the size of the dose. They didn't tell me how much was in each injection and it didn't help me at all. I had a friend who went to an Ortho hospital and it really helped him alot.

[@waynecaswell5727]

Been getting injection every 6 months for 4 years. Unfortunately, insurance limitations. It has been great and I have avoided knee surgery. I have bone on bone. The best part of this injection is that it does not affect my blood sugar. I am a severe diabetic.

[@epmanualphysicaltherapy]

Hey Wayne, sorry to hear that insurance limitations are making this more complicated :( We have a great playlist of videos that may be able to help improve the health of your knees in case you are interested in learning more. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have an in-depth, step-by-step knee arthritis recovery program that is designed to help fix bone-on-bone knees to help avoid surgery. In case you are interested in something more structured, here is a link with more information: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@martivandermerwe2593]

Thank you dr I prefer doing the execises prescribed by you to strenthen glutes. South Africa.

[@epmanualphysicaltherapy]

Hey Marti, glad our glute exercises are a preferred method for treatment for you! Thank you for letting us know!

[@lzrd8460]

Thank god I live in Europe where the prices are controlled by our government. I had these injections in one of my knees done years ago and to this day I have no problems in that knee. Unfortunately, my other knee has become so painful when walking or standing that I’m ready to see my doc about getting them in the other knee. I don’t recall but I think I went in to get an injection every week or every couple weeks, totaling three visits but can’t really remember as it was 20 or so years ago. I hope it will relieve the pain as I’m not that keen on knee replacement, which the doctors over here push! I’m 72, normal weight and walk my dogs twice a day for a total of an hour to an hour and a half. Other than my knee pain, I am in great health. Thank you for your channel. It is a wealth of logical information. Happy Thanksgiving to you & your family.

[@catherineday5375]

I've had the hyaluronic acid injections 3 different times. A series of 5 injections in each knee. Unfortunately they haven't really helped me. I'm not a candidate for knee replacement surgery so I'm constantly looking for something that will work. When I was getting them I'd have the 5 injections then in 3 months they would start over again. I'm just finding out about your videos and praying your exercises and diet will help me.

[@patrisha7487]

Synvisc - 3 injections into left knee sent me to the E.R. then after the 3rd shot my knee swelled to twice the size, couldn't walk. The ER dr. removed 2 syringes of fluid from my knee. I spent 5 days taking intravenous antibiotics. They were concerned with losing my leg!

[@epmanualphysicaltherapy]

Wow Patrish, that sounds like a really rough case! This is an unfortunate side effect that can happen to some people. In case you are interested in healing without injections or surgery, we have a great playlist of videos that may be able to help. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have an in-depth, step-by-step knee arthritis recovery program in case you are interested in a more structured approach to healing your knee arthritis. Here is a link with more information: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@ninabishop8634]

I have both a torn meniscus and OS. Will gel help with both? I'm almost bone on bone but not a lot of pain unless I twist my knew one direction or another.

[@fuyu5979]

Awesome upload explaining hyaluronic acid treatment as an alternative treatment for pain in the knee. Recently took the treatment n it seems to have helped with the excruciating pain n limited range of motion. It was a gradual reduction in pain. Still have some pain depending on the activity I'm performing @ the time. Initially had pain from the injection n subsequent swelling but through time it has improved. To improve more physical activities n stretching that affected area although will experience noticeable pain at first. Kudos for vid for clarifying the treatment. Maybe u could upload n explain PRP treatment. Peace

[@Chiroman527]

I have had these administered in both Knees since end of 2013. I had right knee Torn mensiscus surgery in 1996. Damaged by doing Weighted Squats. The Ortho Doc at that time said I had OA in the knee already before the surgery. In 2013, I tore the left Knee Meniscus which was operated on to remove the tear. Soon after that, the same Ortho doctor who did the left knee surgery recommended The gel shots for my right knee (the surgeon that did the right knee had moved on). It helped my right knee soon after the 3rd Injection. The Injections (Synvisc or Euflexxa) are done in a series of 3 injections, one week apart. Can take about a Month to feel any relief. Since 2014, I have had those Gel Shots at least 6 or 7 times. Each time, though , the lasting periods are shorter!!. I'm 72, male, slightly overweight at 220 lbs at 5'10". The Right Knee over the years is now Bone on Bone. The left Knee less so but OA is there and in my left Hip too. I fractured my right Femur n 1966, Playing HS Football. The right leg is just over 1" short as a result. It was left unadressed by the ortho dr in 1966. That Trauma has wreaked havoc with my spine / hips / Si Joints. Eventually in early 2000s I finally had my shoes adjusted for the leg length discrepancy.....it was actually too late. Spinal Arthritis, facet joints loaded with OA and Dextroscoliosis at 25 degrees is causing Chronic pain and terrible siffness. I try anything to help w/o Meds. These Injections work (albeit to a lesser extent now) for me. Wish they had something for the Hips. They don't Work in the Hips unfortunately per my Pain Management doctor. I would recommend for hose with OA n theri knees, to proceed and get these Gel Shots. PS: Been on medicare since 2020 - medicare Does Approve these shots. My Current Ortho Doc said that if they work , kep on doing them...Medicare allows 2 X a Year. My PCP, says no , replace the Rigjht knee while you can stand the long term recovery ??

[@epmanualphysicaltherapy]

Hey Pete, glad these injections work for you! Sorry that there is nothing like it for the hip though. We have a couple of great playlists that may be able to help your hips and knees if you are interested in trying to fix these problems. Here are the playlists: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i “Hip Arthritis Help” kzbin.info/aero/PLJVIPiFvv1mbICbP6qlXUZwMyAJlKD1dt We also have a great knee arthritis recovery program that may be able to help restore muscular balance to your joints and decrease pain an inflammation to the area. If you would be interested in something a bit more structured, here is a link to that program with more information: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@pastorclyde8766]

Has worked for me for a couple years now. I have bone on bone and it helps within the first day, and lasts about 4-5 months. So with shots every six months, I have pain for 2 months or so, out of the year. Has kept me away from steroid and cortisone paths.

[@epmanualphysicaltherapy]

Hey Clyde, glad this has been able to help you for a couple of years! In case you are interested, we have a great playlist of videos designed to help with knee arthritis in case you are interested in learning more. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have an in-depth, step-by-step knee arthritis recovery program that is a more structured approach to healing knee arthritis. If you are interested in something like that, here is a link with more information: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@trishaferreira2309]

My right knee was damaged while I was performing heavy work (textbooks) at a high school back in 1995. I had physical therapy, cortisone, ultra sound, 2 surgeries, electrode therapy...you name it...I tried it all to no avail. My doctor suggested Hyaluronic injections (Hylagan) to which I replied...”Why not! It couldn’t hurt!” The pain in my knee was so bad, I was willing to try anything. The needle for the shots was SO long, and had to be injected deep in my knee. It was SO painful...I had to stay perfectly still. I literally grabbed a pillow and bit on it so I wouldn’t scream. I’m no baby to pain. (In 1982 I woke up on the operating table as they were removing my gallbladder.) Once a week X 6 weeks was how often I had to go. Thankfully this was all covered by worker’s compensation as the shots were $700.00 a shot! Unfortunately these painful shots did nothing to help with the pain in my knee. I finally had a complete knee replacement (Stryker robotic, Cobalt chrome, Titanium) This operation was also VERY painful, but was the only thing that helped my knee. Knowing what I know now...would I have hyaluronic shots again...probably. It didn’t work for me. But I would say...give it a try! It may help you. 🌞

[@epmanualphysicaltherapy]

Hey Trisha, thank you for your testimony! We really appreciate it! And the shots definitely do not work for everyone. There are a lot of mixed reviews! We appreciate your insight and agree that it might be worth it to try it, especially before a major surgery!

[@cherlgolja5402]

Motion is lotion 🏋🏼‍♂️🧘🏻‍♀️🚣🏻‍♀️

[@laurielaurie8280]

Thankyou for this advice. I'm going in to see a knee surgeon soon and I'm going to ask his advice for this injection in my case. I'm also going to ask him if a partial knee replacement can be a benefit in my case. I really don't want to have a full knee replacement. I have a worn spot on my kneecap where the cartilage is gone and its bone on bone and I have a torn meniscus.

[@epmanualphysicaltherapy]

Hey Laurie, we have some great videos for your specific condition! We have a playlist to help with knee arthritis, but we also have videos for kneecap pain as well. Here are a few links in case you are interested in learning more: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i “Why are my knees crunchy? | Cause of Knee Crepitus | Knee pain & Cartilage Problems” kzbin.infobbhjeHnA3Do ”Easy Self Treatment For Kneecap If You Have A Knee Cartilage Problem” kzbin.info/www/bejne/aaPCqo1-eZd9jqM

[@rucksanavirjee6178]

Thank you Dr David! Just what I needed to hear. I've been thinking.of getting this jel Synvisc injection instead of cortisone and put knee surgery on hold for now. Excellent information and advice. I feel educated on the subject and will decide soon. Truly appreciate you sharing your expertise with us:))

[@epmanualphysicaltherapy]

Hey Rucksana, you are welcome! Just in case you need it, here is our playlist on knee arthritis exercises & stretches: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i

[@vanessadolan894]

I'm on the fence about more injections. I had a meniscus repair 2 & half months ago. I'm still swelled and having pain when I walk. I'm a very active person and want to get back to feeling good.

[@emaddarawsheh7420]

So much helpful and true,,,,,one of the best channels

[@epmanualphysicaltherapy]

Hey Emad! Thank you so much for the kind words and being part of our community! 😄

[@user-xj2lt1dc7y]

Thank you so much for all your videos regarding knee arthritis especially knee bone on bone problem. Can a Smart knee massager help knee bone on bone pain ?

[@caribbeanqueen6107]

I had that injection on both knees and they were very painful I got them for 3 weeks uff talk about excruciating pain!!

[@gnohn9366]

I have several synvisc one injections and I think they help for 4-6 months if your arthritis isn’t severe.They have gotten VERY expensive. As my arthritis got worse they didn’t help any more and had to get TKR. They were more effective than steroid shots imo.

[@epmanualphysicaltherapy]

Hey there, thank you for sharing your personal experience. These injections can absolutely get pricey! And unfortunately, many people end up getting the total knee replacement (TKR) after these shots. These shots can be very helpful if used in conjunction with the correct exercises. We have a great playlist of exercises available for this if you are interested in learning more. These can be beneficial even after a TKR. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i

[@fancyfrancy2244]

I wanted to get them but unfortunately Blue Shield would not cover them. I will have to pay out of pocket if I decide to get them. Have to have a shot in each knee once a week for three weeks. That will be $2,700.00. If I could be guaranteed they would help and last me a year I’d do it.

[@georgeesguerra]

I cannot fully extend my right knee but i can sleep well . My left hip is painful a little bit .need your advice doc

[@psquared8599]

Ive been getting these injections for years. They started off working great but now after 6-7 years its hit and miss. They are just part of pain management but maintaining healthy weight, walking regularly and staying away from gluten helps me. I have definitely had an imbalance in muscles from bicycling and skiing. Im going try and build my glutes. Cortisone does not work as a long term solution.

[@epmanualphysicaltherapy]

Hey there, thank you for letting us know your experience! We appreciate your input and agree that it is not a long-term solution. Working on the glutes can be very helpful! In case you haven't seen some of our glute exercise videos, here is a few: “Top 5 Glute Muscle Exercises For Knee Pain” kzbin.info/www/bejne/hInHdJ2KZ7angKM “Top 6 Standing Glute Exercises To Help Knee Pain” kzbin.info/www/bejne/oHWaeoV4m69go68 “Does Walking Help Knee Pain?” kzbin.info/www/bejne/aaXXp2lsntlsrpY

[@theresasmith1]

Never heard of this product within Canada. Seen 5 nero surgeons for back and osteoarthritis. I wrote on another post my full condition. I can see this would help as I'm bone on bone . I'm allergic to all steroid or antinflamtory drugs . Talking about cortisone steroids...When I was very young...One family Dr frigged up my feet as injected steroids every week for 6 months and knee caps daily for a week. Swollen like crazy and red . . I couldn't walk and couldn't wear shoes at all as very swollen and red . Next appointment she apologized ... she admitted she was doing it all wrong and its only one injection every 6 to 8 months . So she frigged up all the tissue and ligaments on both feet and knees. Here in Canada Drs are protected and you cannot sue for harm like USA .

[@mitsu82100]

Right now l am taking injections in both knees.so what kind of exercises l can do??????..so it will be beneficial to me…Please answer…Thanks in advance…

[@catamandow1]

hi , i need to know , how many hyaluronic injections should i have ? is one injection enough ?

[@stef3565]

Is the Knee Arthritis Recovery Program good after a PRP/Gel injection? I purchased the program and am moving back into Phase 2! I'm thrilled.

[@epmanualphysicaltherapy]

Hey Steffani, absolutely! The injections may be able to help control the pain, but these exercises and stretches can help to fix the root problem so that the pain does not come back or get worse. Hope this helps!

[@mkultra11]

Dr . I got a Durolane three weeks ago was doing good and day after my first PT session I felt a sharp pain up my knee to thigh and hip , since then my knee has started locking up and I’m having trouble straightening it or putting weight on it . I’m calling to get an appointment to see my Dr asap .Will I be able to reverse this horrible pain again ? I have one more year to be able to retire . Please advise me. I would greatly appreciate your support! I wish I could travel to El Paso to see you . I’m in Laredo . I just want to feel relief like before .

[@lindahueston1192]

I have been getting injections for about 8 years. The one that has helped me the most was the last one I had in May, The doctor used Zirelta and I had never heard of that one before. Are there any drawbacks to this one. I enjoy your chanel and have gotten a lot of information from you

[@stef3565]

I had Zirelta 3 years ago, only one time. It is not a "Gel" injection, it is a steroid. I'd read about steroid side effects, before getting another!

[@kiette]

I am, unfortunately, one of the people who got no relief. I had a series of injections in both knees over 3 weeks. I was so hopeful, it was a deep disappointment.

[@lenorataylor7940]

What is a partial knee replacement and does it work long term ?????

[@bethmeekhof9987]

They helped me greatly 😊 but insurance did not cover them

[@epmanualphysicaltherapy]

Hey Beth, glad they helped but sorry to hear that your insurance did not cover them. This is unfortunately very common.

[@LauraHickmanLauraHickman]

Love your exercises. Wondering if you have addressed stem cell therapy for the knees? Would like your thoughts.

[@epmanualphysicaltherapy]

Hey Laura, we have not addressed stem cell therapy. This subject has many variables involved that can change its efficacy. This makes it difficult to address.

[@pvdoug]

This is a very important topic to many of us.@@epmanualphysicaltherapy

[@samia6575]

Hello , please i have condropathie femoro patellaire interne stade 1 et condropathie femoro tibiale externe stade 2 , I had the operation it’s been a month and the pain is still 24 hours a day and I did the prp and acid infiltration afterward and despite all that the pain is still there, I have pain in front and behind the knee what is it? I will do

[@maggiebreville5007]

Hello, thank you for your informative videos. I’m a suffer of rheumatoid arthritis and after learning that I have torn the medial meniscus in my right knee, we also discovered that I’m bone to bone on the inside of the knee joint. The orthopedic doctor wants me to do a partial knee replacement, but as is my nature, I always try to seek out solutions that are alternative to surgery. What are your thoughts on PRP for the knee joint?

[@epmanualphysicaltherapy]

Hey Maggie, great question! With PRP it is difficult to say whether or not it helps. Many people do find relief with it, but many people do not. What we support most of all is addressing the root muscle imbalances that have caused this damage to begin with. We have some great content explaining this further and providing exercises that can be performed to help mitigate these issues. If you are interested, here is a link to a playlist of our videos for knee arthritis: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have an outstanding, in-depth knee arthritis recovery program available that is designed to help people just like you avoid surgeries. In case you are interested in something more structured such as this program, here is a link with more information: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@maggiebreville5007]

@@epmanualphysicaltherapy Thanks so much for responding. Working to strengthen the surrounding muscles/ligaments makes a lot of sense. I will have to look into the recovery program to see how I could work it from Maryland where I live. Thanks also for the link to the videos. I will no doubt check them out as well. I appreciate your work very much. Anything that offers another option from surgery is alright with me!

[@charlestonscnative9083]

​@@maggiebreville5007His programs are fully online. You will get a login and password and you own the program. Last Christmas I bought the 28 day knee rehab program. I have since had an X-ray which confirms severe bilateral osteoarthritis in my knees. This Black Friday I plan to purchase the Knee Arthritis program. 🙂

[@danapowers2102]

I did this series twice in the last year and it didnt help me at all. Very disappointing. I have gotten a steroid shot (zyretta - its a new one) and thats been pretty miraculous! But ive been doing some exercisws with this dr and its really helping. Hoping to avoid steroid shots.

[@Cutteieslopez]

Thank you,, does knee wraps such as KT tape help or do they hurt your knee

[@epmanualphysicaltherapy]

Hey Barbara, KT tape (or similar wraps) can be helpful for some people for pain relief. However, the root cause of the problem needs to be addressed in order to experience long-term benefits. Here is a playlist of videos we have constructed specifically for knee arthritis in case you are interested in learning more: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i

[@vatssaa]

Good evening.. I took Hyluronic Inj..I took about 2 days recover and following your protocols of Glute muscle strengthening and walking pattern.. my pain is 70% Lower by 1 week

[@vatssaa]

I am not still bone on bone .. but has eight knee medial meniscus tear

[@vatssaa]

In India we get these injection done under US$ 220

[@vatssaa]

This 60 mg Inj and my Ortho says if I follow up on good exercise regime I may not need one more till abou 2 yrs.. let’s see

[@epmanualphysicaltherapy]

Hey Srivatsaa, that's great! We are so glad these exercises were able to help improve your pain!

[@vatssaa]

@@epmanualphysicaltherapy my heartfelt thanks to you Dr

[@deniseworsley2540]

My knee hurts every day

[@jennam7619]

I had gel shots a few years ago. Helped so much!! But I had them again 2 months ago and it didn’t work this time. Ugh

[@epmanualphysicaltherapy]

Hey Jenna, sorry to hear they didn't work for you this time! In case you are interested in attempting to rehabilitate your knee, we have a great playlist of videos available to help with that. Here is a link: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have an outstanding knee arthritis recovery program that offers an in-depth, step-by-step approach to healing knee arthritis from beginning to end. In case you are interested in this more structured approach, here is a link to the program with more information: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@Legolas3300]

Hey Sir….I am here through your Scaitica video….I am 20 and have this since 4-5 years….It is usually very painful but sometimes gets relieved….BUT it is not completely gone…I am trying your lower abs and glutes activation…So what should I do to get rid of it completely….plz help it’s so frustrating I can’t even work properly…and is their any way that I can connect to you…Just only 5-10 min conversation can be a lot helpful…I have some quarries about it….

[@epmanualphysicaltherapy]

Hey Raj! Sorry to hear that you've been dealing with sciatica issues most of your life, we can only imagine the hindrance and limitations it has placed on you. We are excited to hear that you are giving the glute and ab exercises a try, we hope they provide you with some relief. We can't exactly say what might completely cure/treat your sciatic issue as we don't know the extent of your diagnosis - we understand this can be frustrating. We highly recommend a Virtual Consultation service with one of our experienced doctors. By opting for a Virtual Consultation, you'll have the opportunity to have a one-on-one conversation with our doctors, where they can delve into the details of your condition and provide you with tailored guidance and coaching. This personalized approach ensures that you receive the individualized support and direction you need to make informed decisions about your health. To learn more about our Virtual Consultations Please click here: www.epmanualphysicaltherapy.com/virtual-visit/ You can also contact us with your concerns here : [e-mail] We hope to hear from you soon! 😄

[@gardengirl6799]

If you are allergic to chicken eggs like I am, I read only get Euflexxa gel.

[@user-md5ku9ld5g]

Will Taking oral hyaluornic acid supplement benefit knee arthritis?

[@epmanualphysicaltherapy]

Hey May, great question! Unfortunately, the research on this subject is somewhat limited, so we cannot say definitively that they do or not work. Wish we could tell you more, but unfortunately this is a relatively new concept and does not have the long-term research to inform of its efficacy.

[@deborahcandland9861]

My mother thrives on them, but disappointing results for me. At 90 she is hoping to avoid a second TKR, I am trying to postpone my first as long as possible.

[@epmanualphysicaltherapy]

Hey Deborah! We are truly saddened to hear that both you and your mother are dealing with knee issues, we know how much of a burden they can cause in your life and how limiting it can be. We encourage both you and your mother to continue trying alternatives to knee replacements as surgeries aren't always guaranteed to work. With that said, here are some additional resources that could be helpful for you: “Knee Replacement Help” kzbin.info/aero/PLJVIPiFvv1maC3n6M0ksF5F17DPDcI98a “Knee Arthritis Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i“ We are wishing you the best on the road to recovery! 🙌 P.S. Keep an eye out for our "Failed Knee Replacement Recovery Program" in the coming days - this might interest you for your mother's situation😉

[@FunBee888]

ARTHROSAMID

[@55Mrcry]

Is this recommended if your bone on bone?

[@epmanualphysicaltherapy]

Hey Louis, these will normally be recommended by an MD if you are bone on bone. Whether you get the procedure or not is completely up to you though!

[@liliastennant1074]

I didn’t sleep till 6this morning could this be the result of having hot milk at bedtime.. I have severe arthritis

[@epmanualphysicaltherapy]

Hey Lilias, hot milk at bedtime can help some people fall asleep, however, it is possible that it kept you awake. There are also many possibilities as to why you struggled to sleep. It is not likely that the milk is the only cause that kept you awake. As for your arthritis, we have a great playlist of videos that may be able to help you heal! Here is a link to our knee arthritis playlist in case you are interested in learning more: “Knee Arthritis Pain Help” kzbin.info/aero/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We also have an in-depth, step-by-step knee arthritis recovery program that may be able to help as well in case you are interested in something a bit more structured. Here is a link with more information for that: The Knee Arthritis Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with knee conditions like osteoarthritis, meniscus tears, ligament injuries, cartilage problems and other knee conditions. To learn more please click this link: epmanualphysicaltherapy.com/knee-arthritis-recovery-program

[@ScottDePanfilis]

Do the pill forms of hyaluronic acid really work?

[@epmanualphysicaltherapy]

Hey Scott, great question! Unfortunately, the research on this subject is somewhat limited, so we cannot say definitively that they do or not work. Wish we could tell you more, but unfortunately this is a relatively new concept and does not have the long-term research to inform of its efficacy.

[@ScottDePanfilis]

@epmanualphysicaltherapy I've been taking the pull form for several years, including other joint supplements and turmeric. I can tell you the only time I stopped for a week while on vacation and didn't take my joint supplements. I ended up with frozen shoulder (capsulitis). I am an athlete but no longer competing because of frozen shoulder. I have been rehabing for over a year. It's been a slow process, but mobility is improving

[@cynthiashlosser-hogan3628]

Didn’t help me at all!! I do have osteoarthritis but my major pain was from nerve damage. Dr that prescribed acid injections missed that. Be careful!!

[@sharidthomas573]

I just received that, it been a week still have pain.

[@anngeorge5126]

I had that injection too about 3 months ago. Thought I’d give it a chance … don’t do it - your knee will be worse. Same pain and less movement.

[@jeanthibodeau8686]

I think I am in the same boat.

[@epmanualphysicaltherapy]

Hey Cynthia, this is also a common issue! Strictly for knee arthritis, the injections may help. For nerve pain, it is unlikely to help at all. For the nerve pain, we have a great playlist of videos that may be able to help if you are interested in learning more. Here is a link: "Sciatica Pain Exercises and Stretches" kzbin.info/aero/PLJVIPiFvv1maZPQPPtirn4oxj8oCPuIMR

[@cynthiashlosser-hogan3628]

@@epmanualphysicaltherapy Thank you! I have been following you for about a year. I was finally diagnosed the end of 2022 with spinal stenosis L1-L5. Your exercises for glutes have helped me immensely. My nerve pain is from the lower back across the hips to the groin and down the front of my thighs. Thanks for all you do.

[@sallyharvey9801]

Orthovisc worked great for me, gelsyn did not.

[@epmanualphysicaltherapy]

Hey Sally, thank you for letting us know! We appreciate the personal experiences with these products!

[@tracymcgrath8427]

Interesting. I just got the gelsyn shots and haven't felt better after a month. But I also received some 'bad PT' excercise that aggravated my knee😖