Can I Match Rory McIlroy's Driver Speed?

I've set myself a challenge of increasing my ball speed to 180 mph. Previously my fastest clubhead speed has been around 120 mph, which according to Trackman's data, if optimised means I can achieve 180 mph ball speed.
If you are wanting to increase your clubhead or ball speed follow along with this series to try out the drills, swing changes and exercises to see if they can help you improve your speed as well.
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Training App
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If you are looking to increase your strength, hit the ball further, swing faster or reduce your risk of injury try our training app by clicking this link:
SV Golf Performance App - www.trainerize...
To find out more about the app and training click the link below:
svgolfperforma...
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[@keithgordon3619]

I'm only 50mph behind!

[@svgolfperformance]

We'll get you closer Keith 💪

[@cascas4230]

I’m way behind!