Can The Body Actually Heal Itself?

In the third of nine excerpts from "In Conversation with the Mystic" held at Duke University, Sadhguru and Dr. Tracy Gaudet examine our innate capacity to heal. You can change the quality of your body in a matter of a few days or weeks if you are willing to do a certain amount of work within yourself.
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[@akashrajatheking]

fabulous wisdom, and clarity, thank you Sadhguru