Quality video. 1 of the best on you tube in a while 😄👍
@martinrooth46446 жыл бұрын
Have you added these workouts to the workouts available on Zwift? If so where would we find them? Would be easier rather than the hassle of trying to create our own. Great vid btw looking forward to your exploits on the Alpe
@davepratt99096 жыл бұрын
I just wish you could program tilt (climb %) into the Zwift workout as well.
@linford17524 жыл бұрын
The new wahoo Kickr bike has this feature.
@ellwitz98386 жыл бұрын
What did you set trainer difficulty to when you did your Alpe du Zwift climb?
@Yetifur0036586 жыл бұрын
It would have been good to see your Alpe d'Zwift times before and after doing the training.
@Peakabike4 жыл бұрын
As well as FTP after the training. Also why not use the Ramp test for the first FTP test ?
@daniellopez96226 жыл бұрын
If u got the best of the best for virtual indoor training it is obvious that you it'll have an impact on your perfomance
@alpsalish2 жыл бұрын
What happened? What is the conclusion? I can't find a follow up anywhere.
@snowmen66666 жыл бұрын
I used Zwift and it's big mountain climb in winter 2016 to train to tackle in april Mauna Loa climb from sea level.
@Marco-wt2cj6 жыл бұрын
If weight is so important it would be interesting to compare your w/kg pre and post specific training
@nurashidnoormohamad58026 жыл бұрын
Where is part 2? Will there be any part 2?
@jtb526 жыл бұрын
I mostly used zwift for the ariegeoise prep. It didn't work for me I lacked the endurance for a long hard day out. I had my best ftp going in. But was a very hot day too.
@kayakingants6 жыл бұрын
these vids really arent gettig worse over time. Wow, nice
@mikesamorano18846 жыл бұрын
I'm interested in some winter training, you said you trained 3 times a week, so are the other 4 days rest days or just free rides during the week?
@timyoung3734 жыл бұрын
What % did you ride at during the “rest” intervals for the Sweet Spot and Threshold sessions? Also, for the Over/Unders, did you do 2 x 15 min block (half hour) or 4 (1 hour)?
@louisgreenleaf2354 жыл бұрын
Rest would be at zone 2
@nurashidnoormohamad58026 жыл бұрын
Any news on ep 2?
@72starbuck6 жыл бұрын
i have a vortex too, so how was with the wahoo compare to vortex ?
@CyclingPulse6 жыл бұрын
sly72 different price points of course but the Kickr is very impressive. Much more akin to outdoor riding. That said, the vortex is a fantastic entry level smart trainer.
@edjack19936 жыл бұрын
Great vid
@theylivewesee16746 жыл бұрын
what happened to your instagram account??
@mickoneill38696 жыл бұрын
Excellent 👍🏻
@CTINF Жыл бұрын
I think this is part 2 kzbin.info/www/bejne/jYeui2ymZqx_oaM