CARA BROTMAN Shows Us How To Make RAW VEGAN LASAGNA (best raw food I have ever tasted!)

Raw Vegan Chef Cara Brotman welcomes us into her kitchen and shows us just how easy it is to make her raw vegan lasagna. This is hands down, by far THE BEST raw vegan food I have EVER tasted. Cara also gives us tips on how to eat a raw vegan diet on a budget & more! Enjoy!
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[@GillianBerry]

If you don't already, go follow Cara & Markus here: www.youtube.com/@MarkusRothkranz

[@user-cs1xz]

seriously such a legit YT channel, raw vegan or not. i've been watching them for years even before i went plant based. so much value in their videos and they are so entertaining to watch too.

[@GillianBerry]

so true! @@user-cs1xz

[@lifeofbeautyk]

It's so weird seeing Gillian in Cara's kitchen. Good weird. 🤩

[@GillianBerry]

was fun ☺️☺️☺️

[@mikeskylark1594]

Cute to see

[@sasha_nivar]

I was just thinking this!

[@teagoldleaf4137]

I know right! I love this 😍

[@Amanda-ev3lg]

cara's hair flip as she said "as it should be" she is a queen

[@cIeetz]

I feel like Cara and Her man are probably the undisputed raw foodist champs. Ever since I seen the cheese dip video I just knew yal are some wizards.

[@GillianBerry]

yeah they really are and let me tell you this food was 100x better than I was even expected....never had anything like it....better than any raw or cooked food I have ever had!! she is very talented.

[@roarskye]

Best advice ever is “Do what you have to to stay raw ❤”!!!!!!!!!

[@Sarah-no6pk]

I feel Cara is truly amazing! Not only is she AMAZINGLY AND INCOMPARABLY talented and full of inspiration. She is also the leader in the entire raw cuisine movement of this modern era. All recipes taste amazing. Thank you Cara for sharing your inspirations. You are a gift and truly amazing.

[@bonniemullen4990]

I agree shes a hit ❤😊

[@user-cs1xz]

cara has such a generous sweet spirit. her recipe and what i eat in a day's on the healthy life yt channel are some of my favorites to watch. she is one of those people i could watch do or talk about anything. she has a soft strength to her and i just love her! these videos w cara have been SUCH a treat! she looks gorgeous an glowing as ever. thank you both!!!

[@GillianBerry]

yeah she looks amazing!

[@MsSheilaC]

I use sundried tomatoes in olive oil, and garlic powder (vs raw garlic) to give my raw marinara a "cooked" flavor. It really works!

[@GillianBerry]

🤤

[@MizzMM]

Cara is AMAZING, how amazing to film with her... loved this! Her uncook book is a MUST!!!

[@angelapriddy6308]

Thank you again for having Cara on. That looks seesome❤

[@ajdachua]

Waaaa so goood to see you two together! Both of you sooo shining. Love you! 💜💜

[@consciousliving315]

Love the recipe video! I will try the lasagne recipe! 💕

[@melissalozano5283]

Thank you for posting this!🎉

[@mariagargioni3269]

Thankyou for your help to learn us for a better life.👍♥️ Love from Spain

[@madamplant]

I'm so ecstatic that I'm seeing both of you in the same place. Love you gals!

[@LetRawFoodsLoveyou]

You both are the sweetest! So much love and gratitude for your recipes,message and love to us all. I am so encouraged beginning my raw life. When there are days I Wana eat SAD I put these videos on and get inspired!

[@frankfranze5538]

Thank you for this video Gillen it was a Nice video for Raw food holiday meals ❤🍽️🙏 enjoy your holidays 🎄🙂

[@r.j.dannemiller346]

Thanks, Cara! I look forward to making your vegan lasagna recipe!❤

[@HalosOrbit]

Omg she looks absolutely amazing!!!!

[@mikeskylark1594]

Markus & Cara are a bunch of really successful & mature people

[@voicesinthewoods]

Cara has THE BEST RECIPES!!!!! I learn soooo much from her and Markus! What a gem of a lady! 💖💖💖 Thank you for your interviews Gillian! You’re doing a great job! 💕💕💕💕💕

[@GillianBerry]

🙏

[@TheQueenmom1]

So love this episode. Thank you sistar Gillian. I been following Cara and Markus for several years. I have Love On A Plate. Such beautiful, healthy and delicious food.

[@GOINGCRAZYINTHEKITCHEN]

Lovely video! The food looks so delicious, and Cara is absolutely adorable. So natural and humble. That is a true gift.

[@lizn7696]

I am so making this awesome recipe! My mouth was watering as I saw you put it all together, esp after you put the marinara on top. Thank you both; looks truly delicious. Cara, you are so warm and welcoming. I bought your cookbook may years ago and rediscovering it and my dehydrator after several years. Love you, and also, of course, you, precious Gillian! You are both high vibe ladies.

[@JnTmarie]

Hope your throat is okay Cara. I want a restaurant in nyc I can get this!!! Please start a chain already so we can feed the world. We need you Cara!

[@marydishion]

I love Cara as she has such a tender heart. She is so talented and such a beautiful spirit!

[@mygmail1111]

Love this video!

[@robin-marie111]

Ok you two TOGETHER is absolutely DIVINE 💜💜💜 Absolutely loved this!!! And (Love on a Plate) is a fabulous RAW collection of recipes 🎉 Thank you everyone 🫶🏼

[@carolina.mariia]

thank you girls ! i love cara’s energy and how she doesn’t bother much about details and measures grams and all that just ‘cooks’ with her heart so to speak ! ♡ and probably everything ! also just love how she eats , with her whole heart as well , so genuine and pure with so much love and appreciation for the food , without some mental judgements about what is ‘good’ or ‘bad’ as sometimes i feel people in this community often get caught up i feel , beautiful i don’t think written recipe is needed here but maybe for the cheese if you could ~ just soaking i understand washing moss first right ? and half almonds or so plus spices ? that’s id do probably hearing that but not sure :)

[@mariamakariou2914]

You are both beautiful and a great example for the rest of us! Thank you! ❤

[@kumipermaecovillageghana]

Easy, delicious, and fast meal. You guys are amazing. Thanks for sharing this.

[@GillianBerry]

our pleasure!

[@lisaeve6426]

Cara is so beautiful inside and out. Her hair is next level since she has done even more with her hair routine. Love you both. Thank you soo much Gillian for creating this channel. I just started my journey again... and you are the biggest source of inspiration. I am going to Woodstock in Januarary. I hope you are going too. You are such a beautiful person in all ways.

[@bonniemullen4990]

I loved seeing Cara on your show ❤she's so beautiful and talented ❤ love her recipes ❤️ 😊

[@sofiacosta1897]

So lovely to see you both in Cara and Markus's kitchen. 🙏Thanks for the recepie.

[@GillianBerry]

💚💚💚💚

[@MarabellaMuncey]

I wish I was there. You two are my favorites and Elizabeth too!!! What a great and easy recipe. Thank you!!!✨❤️😀🎉

[@GillianBerry]

wish you were too! love ya!

[@roarskye]

Looks so amazing guys!!!!!!!!!! ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@cher-amirose7109]

So nice to see you both together. Two of my favorites. I wish you two could come up and see me in Zion!

[@GillianBerry]

:))

[@paulacaraway5329]

That looks so good !! Thank you both for sharing!! 💜💜

[@GillianBerry]

Our pleasure...it is super good

[@Kayekate3]

Wow looks amazing and great tips on the dehydrated tomatoes too❤

[@GillianBerry]

it was so good

[@meganginger3791]

This is whats its all about ....one generation teaching the next❤ so much love and beauty in this duo💖💖💖 Getting myself the cookbook for Christmas❤ xo

[@GillianBerry]

❤️❤️

[@maryjoymath3545]

Great tip on going to farmers market late!!! Also reduced fruit and veggies at grocery store turning ripe, a good buy.💞💞🙃💞💞

[@TheVanityJunkie]

You two are and look incredible! Gagging for this raw lasagna! 💥✨😻

[@mikeskylark1594]

I wanna hug both of you, grown up teens🤗

[@AndrewJames91]

Omg Lasagna is the bestttt this is truly Gods work 🥰

[@44STARLITE]

You guys are so inspirational

[@GillianBerry]

:)

[@Rainbow_Water_Temple]

This is the best!! I hope you guys do more of these! You have such great synergy together!

[@GillianBerry]

Love Cara!

[@lizn7696]

So true!

[@0000asdfasdf0000]

Best compliment from Gillian .... totally scoffing down the raw vegan lasagna during the filming! Love it!!!!

[@GillianBerry]

lol ya I could not help myself

[@Anu2023]

My goodness Gillian, no offense but you look sooo young like a high schooler!! I’m on my raw journey hoping to reverse disease and look fabulous like you. Thanks so much for all you do.

[@AnomalyBelleza]

Love it! I just ordered the COOKBOOK 🙌🏾🙌🏾🙌🏾 (and the sea moss) from Cara and Markus’s website. I have been eyeing it for about a month and a half just waiting for the right moment to buy. As an aspiring raw vegan, this is a huge step in a powerful direction. I am so happy. ❤ I also bought that vegan bundle special during Thanksgiving, so I look forward to checking out your (Gillian) raw vegan influences as well as others. Thanks for your channel.

[@GillianBerry]

❤️❤️❤️

[@Vissaius]

Lasagna is one of my favourite foods. I look forward to making this version.

[@GillianBerry]

it was insane good

[@breewelch5982]

Cara’s talking and Gillian’s taking another bite! Lol… I wish I could taste it Gillian!

[@getdown8990]

that kitchen is what dreams are made of!

[@LaurinaDream24]

The two of you are so adorable together! Living Food Angels! Thank you for this video and amazing recipe. Can't wait to make it. xoxo

[@GillianBerry]

😇😇😇💖💖💖💖💖🥰🥰

[@kathrynhall8927]

You two are great together , please make more together 💖

[@bankheistsquad]

Ok when you went for that 2nd bite Gillian I knew it was real 😅 such a beautiful recipe to share with us!

[@GillianBerry]

😋

[@senseivegan]

Okay I can get down and Rock with this delicious looking lasagna dish. I've made cooked vegan lasagna but never raw. I'll have to give this recipe a go. Thanks for sharing!

[@GillianBerry]

better than any cooked lasagna I have had

[@JamieModelvsDirector]

Thank you ❤

[@judyhoomalamalama]

plannig ahead is hard. But I make marina in my blender and quik w tomatoes lots of garlic and water to consistency. I dont have to depend on the hydrator . Fresh oregano , basil and fennel

[@eightymphmom58]

Yay Cara!

[@TeamBroccoli]

Drooling now. Thx. 😅😘

[@GillianBerry]

😋

[@tammystanzione6374]

Yes!

[@GillianBerry]

::))

[@chrispaschke240]

Awesome video, like always 😊 Gillian, can you make a video/interview with Lissa from Rawfood Romance? She also lives in Las Vegas.

[@GillianBerry]

Hey sorry didn't have time on this trip but there is one coming with OKRAW.

[@hastycontemplation]

Dehydrating tomatoes is the best, I do it every tomato season. They are even better than sun dried at the store. This year I grew and dehydrated black cherry and sun gold.

[@Phoenixrises89]

Can I please ask how you do this please ❤

[@hastycontemplation]

@@Phoenixrises89 Yes, just cut the tomato in half, set on a dehydrator tray and dehydrate at 110F to 115F until dry or pliable, whichever you prefer.

[@BeyondMyIntuition444]

Amazing! Recipe❤ thanks for sharing! New subscriber!😊✨ So happy to find your channel. I love synroncity, as I wanted to try raw vegan recipes for myself. I can't wait to make this recipe, however I do have a nut allergy, any suggestions for vegan cheese to make? I found a recipe using vegetables and nutritional yeast to make vegan cheese. Any recipes for making a vegan raw pizza. I cook a lot of big meals for my husband & son they are vegetarian. I just can't eat a lot of carbs like them. I have to cook different foods for myself. I look forward to your videos & recipes . I'm following Cara youtube , and look forward to reading cookbook. I just can't eat too much bread & carbs like I used too. I wanted to try some raw vegan diet, see how I feel and lose some weight. I have switched some of my vegan diet from pasta to spegetti squash which I love❤ I don't want to buy vegan process food anymore, so much salt. I'm just recovering from ovarian cysts and polops & fatty liver Low iron anemic. I used energy healing and crystals to help. I'm feeling much better. I just feel intuitively to try more raw foods, cook some as well. I want to make my own healthy meals for my family. Sending much love, light from Toronto Canada 🇨🇦 Namaste 🙏 ❤🌸 🌟

[@user-wx2jk7fb6l]

I wanna try Cara’s food sooo bad

[@michellenite5393]

Thank you beautiful lady's. I try to buy her book before on Amazon but was to much for me. Also on eBay to high ... Thank you for explain and thank you Gillian for the link. I am buying her book today. Great video.

[@GillianBerry]

it's a great book! one of my viewers gifted it to me at an event recently & now that I tried this lasagna I am going to be making all the recipes lol

[@Seraphimorama]

Can we have somehow the cheese recipe? Looks so yummy 😋

[@juliafisherlmmortalbeauty9119]

Looks delicious!!!! Xxx

[@AI-dreaming-Life]

Much appreciated for the informative video. Wishing you a fantastic day!

[@GillianBerry]

you as well ,)

[@teagoldleaf4137]

Goodness I can only imagine how delicious and bursting with flavour this lasagna is. I'm definitely making this. My mouth is watering 😅 😋 😊

[@GillianBerry]

it was honestly the best food i've ever tasted

[@juliafisherlmmortalbeauty9119]

Seriously considering going raw vegan!! Xxxx

[@5MinRaw]

Yum ❤️

[@fhl1369]

Great recipes! Do you use frozen vegetables and frozen fruits?

[@janice2532]

Her book is beautiful. It came in a box with tissue paper, just felt thoughtful. I like her. I am not raw but I love her ideas. And she seems to be again backwards.

[@SerenaBaxter-lm2dq]

Can you recommend the best dehydrator? I’ve read some used toxic plastic. Please let us know the best non-toxic one on the market. Thanks.

[@jahmallajaima]

I thought bulk was cheaper but at times ive found packaged to be cheaper. I do prefer bulk as its better for environment. Our farmers markets here dont give discounts . And unfortunetly ones in my area dont sell organic

[@cIeetz]

mmmm sundried tomatoes. agh man im so jealous QUEENS

[@GillianBerry]

yeah this was incredible!

[@coloredbymaia6476]

Love Cara so much!! I have to try this recipe! Gillian i adore you and your channel! I call you the Cali girl from Canada ! Ur accent is a mix of canada and California and i love it !! Haha ! How do we get a hold of this sea moss Gillian ? I need to get me some ! Great work G awesome video❤❤❤❤

[@GillianBerry]

love it !!! i am such a mix of cali and canada so that's pretty accurate 🥰🥰🥰 the sea moss is on markus website ! it's good i have some let me find the link one sec

[@GillianBerry]

www.markusproducts.com/

[@DianaBoedecker-mx3ix]

Two ladies who make the World a better place.

[@GillianBerry]

🙏

[@Amplifeication]

Gillian's laugh is my friend

[@GillianBerry]

lol

[@qwertyqwert2772]

hell yes

[@GillianBerry]

🔥🔥🔥

[@meikadorsey9161]

Wow...I wanna visit and make something good 😊👍

[@GillianBerry]

❤️❤️

[@Claudia-ie3gu]

I love both of you

[@mrscliquot]

Do you have to dehydrate tomatoes?

[@afrilifewealth8743]

I'm not good with nuts or seeds, they give me intolerances. Any suggestions 😢

[@Dumballa]

I mean it looks incredible jeez

[@GillianBerry]

it was so good

[@Dumballa]

@@GillianBerry I bet it was. I know you finished it off camera 😄

[@LeneMay]

Cara and Markus really is showing us how to do raw vegan in a healthy and sustainable way! Healthy for both body and mind. Balanced, simple, nutritious. No dogmas. What a gift to the world! Sending you all so much love, Cara, Markus & Gillian

[@eightymphmom58]

Raw food is way more work because it takes days to make a gourmet meal like this. Eating an apple is easy, smoothies and all of that are easy, but this does take work.

[@MarkusRothkranz]

eating an apple IS raw food 😄

[@melodystalians-nn7ek]

❤❤

[@Bunny-mw2lo]

❤❤❤❤❤❤

[@jahmallajaima]

I have one bamboo plate. I can not ever buy any more. I found mine had mold on ot. I live in Hawaui and its very damp and humid hete. Way to rainy. Everything molds here

[@gabbj89]

Gillian really loves the lasagna

[@GillianBerry]

yeah it was 🔥 no exaggeration best food i've ever had

[@porchturds8149]

she's down to earth, this was fun. what to substitute for sea moss?

[@lemurianchick]

Why not use it? But you can make raw ricotta without it. There are online recipes.

[@porchturds8149]

i dont have access to it@@lemurianchick

[@sandratroia6684]

Recipe ?

[@obgaming8305]

Hi Gillian. Cara, what do you use to get the zucchini slices so thin?

[@Amanda-ev3lg]

Mandolin slicer

[@Ldogg247]

❤❤❤

[@patty5266]

Did she say she normally puts the whole thing in a dehydrator before she eats it? Does it warm it up-is that why?

[@cara7356]

Yes, it's lovely warmed.

[@abderrazak6122]

Farmers markets are more expensive than whole foods market in D.C. area.

[@GillianBerry]

wow! ya they can be pretty pricey here in Toronto too!

[@catherinebell122]

Hmm, wonder if walnuts and sea moss works for cheese, need to try it.

[@GillianBerry]

I would think so? so smart using the sea moss so healhty!

[@catherinebell122]

@@GillianBerry Yes, sea moss Is a staple for me and have discovered amazing ways to include it in dishes. However, I go as low as possible on nuts due to the fat content. However, will give this a try😎❤️

[@vickiann2646]

You need to start a cooking school We need a good raw cooking school.

[@tomlauris]

"Raw cooking"?? Find the contradiction 😀 My suggestion: How to plate rabbit food to imitate the animal foods you crave.

[@EvelynRojoPodcast]

Hey beautiful Cara, you don’t seem to comfortable shearing your spot light. Maybe you were no feeing well, but you are the Queen at looking good and at ease. Strange…. Anyway, thanks for your very special recipes, I’m your and Markus devoted fan. HAPPY MOTHER ‘ S DAY🎉❤ Hhahah😂she couldn’t stop eating……because Cara’s raw food is D E LI C I O U S.

[@GillianBerry]

her food was very very good!