Cardio Interval Workout Routine for Lymphatic Health

[@sharonphillips5282]

Thank you. That got me up and moving!

[@CancerRehabPT]

i love this! amazing

[@Fernando-yt7ms]

Hello, I am from Mexico, I am still learning English, but I would like to learn more about lymphatic drainage techniques, thank you for sharing your knowledges to us. You have a nice subscriber in your channel 😊.

[@JessieMekeel7777]

Great video! I just found your channel yesterday, was looking for dry brushing instructions. Thanks!👏👏

[@elizee73]

That was killer! Thanks!

[@Freckles1955]

I just had 20 lymph nodes removed. Stage 2 breast cancer. I’m terrified of getting lymphedema. Will this help prevent it? What do you think about rebounding. Do you have any other tips for prevention? Thank you!

[@CancerRehabPT]

I have a few videos on rebounding on my channel you can search for 🙂 I also have two on lymphedema prevention! I hope they are helpful!

[@dkuz9517]

Hi! Thank you for your information, workouts, therapy suggestions for edema. I have lung cancer and have edema mostly in extremities, Bumex helps, compression helps, exercise helps. I have read that possible vibration plates, like the ones for exercise may also help. It seems rational? Do you have an opinion?

[@hellie_el]

❤❤❤

[@tulikbeck4516]

Can you recommend a lymphatic massage practitioner in NYC? The need is urgent. Thank you.

[@CancerRehabPT]

Check out www.CLT-Lana.org for a directory!

[@tulikbeck4516]

@@CancerRehabPT You are so sweet, thank you so much! I love and am so grateful for your work.

[@teacherfaq918]

How long after lumpectomy we can do this routine?

[@CancerRehabPT]

Any exercise should be cleared by the surgeon after surgery 🙂