Carnivore Diet Safety Concerns: Myths & Lies Debunked -Dr. Anthony Chaffee

[@kkrenken895]

Yeah. My friends never had a problem with me eating cookies, candy, alcohol, etc. but suddenly they are worried about my health Haha

[@ianadams1132]

Doomed

[@annaak7849]

This! My gosh so true how suddenly everyone around me googling dietician advise to show me how dangerous my eating habits are

[@baroquefiddle4790]

Very true, I have a friend who told me he was concerned because in our 5 year friendship he's never seen me eat when I meet him for a catch-up. I asked him how am I alive if he believes I don't eat, I cook everything myself so I know what I'm putting into my body.

[@disturbed1013]

​@@annaak7849 Listen to Indoctrinated dieticians...? No ,thank you.

[@TheBteam2025]

Truths

[@peterj.a.7902]

My grandfather was born late 1800s, 1898; died 2003; 105 yrs old. At 85, 6' 3" 235lbs; very muscular, abs people die for; looked like a bodybuilder, very low bodyfat, but he never lifted weights. He grew up in a time where there were no grocery stores, no electricity, no refrigeration, etc. If u wanted to live, to survive; u grew ur own food, raised cattle, raised chickens, raised ducks, go fishing, etc. Every day was hard labor; chopping wood, tending crops, tending to all the animals. He got up before sunrise, got home well after sunset. He ate lots of eggs; a dozen & more every day: lots of chickens, lots of eggs; no refrigeration, eggs will spoil. He ate lots of meats & fish & seafoods, all varieties of meats & seafoods; whatever he raised, caught or hunted. He ate a very high protein diet & huge quantities: would bankrupt a modern buffet with his appetite. He was a martial artist; his day began before sun up; 4am, he's doing calisthenics; "to get the blood flow going". He drank this fire wine with his breakfast; "to wake u up". The same routine when he got home, even the fire wine; "to help u go to sleep". My grandfather was the fittest person I've ever seen, he never got sick, yet lived a very strenuous life. I strive every day, just to be a fraction of a man that my grandfather was. I try to emulate him as best as possible. He was doing something right; combination of proper diet & extremely rigorous daily life.

[@nancyblockcolsky1387]

Actually, I know people who raised chickens. The eggs don’t have to be refrigerated until after you wash them. They kept their eggs at room temperature for up to a week.

[@SciSciToys]

My aunt in Italy lived to 106yrs ate pasta, veggies, fruits and little meat cause only rich people could afford it, in her old age she drank milk at night, super strong woman, she ate what we call a Med Diet, which is THE most studied diet and has the most change of extending life as it has many of the ingredients that lower inflammation, low IgF1, high in anti oxidants, low in AgE's etc, but maybe it was her genetics

[@Swearengen1980]

@@nancyblockcolsky1387 Try weeks. You're right that you don't have to put eggs in the fridge until after you've wiped off the protective layer, but they can last much longer than a week. The internet will tell you 2 weeks, but I know people who will leave them on the counter for over a month. And I live in Florida where "room temperature" is much warmer than most places. My hens put out 6-7 eggs a day and I eat 4-5 and I have about 20 in my skelter and some are at least 2 weeks old and I never get sick.

[@junk_rig_sailor1698]

Enjoyed that story about your Grandad. Book worthy! My Grandad in Croatia had a similar life, lived to 99 and only died because he slipped down some steps and whacked his head. Super strong man, lots of meat and fish, some vegetables in season - all organic. Fought for the Partisans in WWII versus the Germans....they don't breed these men of steel anymore - we are all a bit soft with our modern lifestyles.

[@peterj.a.7902]

@@junk_rig_sailor1698 Both my grandfathers fought in WWII, but against the Japanese. Aforementioned grandfather acquired a US military jeep & still had it. My other grandfather from my mother's side was part of the US army; got captured at Corregidor' survived the Bataan death march. My father's father didn't start as a soldier; but became a guerilla fighter. The story he tells; he came upon a group of US soldiers in a jeep fleeing the Japanese: not all US soldiers were captured. They're jeep broke down or ran out of gas. He protected these soldiers. The Japanese eventually came; they burned the village, killed the men, captured the women. Those that escaped; were hiding in the cellar my grandfather & great grandfather built. A trapdoor entrance with steps leading down into a huge room; this was used for storage; a refrigerator of sorts lol. Trapdoor entrance u wouldn't even know it was there; underground hidden chamber. Crammed full of people, everyone my grandfather & great grandfather could save. They had nothing; everything was destroyed & burned; the animals, the Japanese took with them. That's how my grandfather became a guerilla fighter; not just him, but many other able bodied men; survivors. You are correct; they don't breed these men of steel anymore; modern lifestyle makes us soft; majority of people are fat & overweight.

[@Daveyboy28]

As I watch this, I’m feeding my 8 month old twins a blend of grass fed ground beef, one egg, grass fed butter and raw milk, they are absolutely devouring it. They were born 2 months early and are 8 months old and thriving!

[@jaywhoisit4863]

Ive fed my boy like that since he was weaned. Hes 36 months now and super tall, lean muscle, and speaks two languages fluently. He taught himself potty training at 16 months. At 20 months he hacked my computer by memorizing the password and started using youtube without any assistance whatsoever. He's also an exceptional liar and can use logic to manipulate situations. Clearly this way of eating is supercharging our kids!

[@Daveyboy28]

@@jaywhoisit4863 100%! You may have a prodigy on your hands lolll. Great job, man. Our kids will thank us one day when the rest of society is broken all around them..

[@fueradelmeta]

@@jaywhoisit4863 Carnivore children are just way way ahead of carb fed children in terms of brain development. When I see a baby eating a fruit puré I just scream inside.

[@JulzCali2020]

Do you blend it all up or feed it to him separately. Fascinates by your story and how you do it. Do you feed him three times a day? Was he breast fed or formula? I ask because formula has those added sugars that I believe set the course for addiction later in life (my theory at the moment).

[@Daveyboy28]

@@JulzCali2020 I cook the hood through, put it in the blender, cook the egg through, put it in the blender, then put a little raw milk and butter in the blender and blend it all together. Don’t put too much liquid or it becomes like soup. Just a little liquid goes a long way

[@Jamison77]

This guy is very persuasive. Well research, well spoken, physically healthy, confident. Really enjoyed this interview.

[@AleksandarIvanov69]

It is difficult not to listen to people who walk the walk and are not emotional messes. *wink wink* Saladino

[@raquel5401]

As a 40 year IBS-C sufferer, I can tell you my diet of 35-40 grams of fiber every day and tons of veggies never helped me. 6 weeks into carnivore it was gone. A NO-FIBER diet is what finally got rid of my severe chronic constipation, so I have to call bullshit on needing fiber, or it even being beneficial. Great interview and thanks for having him on Lillie. I love Dr Chaffee.

[@holycow92883]

Amazing

[@Jimjon24]

I agree, I have also found that cannabis consumption helps ibs too.

[@debbieklose8776]

Did you cut back in fiber slowly or or all at once. Did you take probiotics or prebiotics? I’f so did you cut those out as well. I’ve had SIBO problems and diverticulosis/itis. I’m just trying Carnivore after finally getting my GI system in good working order. But now it’s all messed up again. But I’ve not been able to stay struck carnivore more than a 6-7 day period. I’m trying. I’m concerned about my GI health. I stopped all fiber including supplemental fiber and I also stopped probiotics as well. Any more information on you and your process that you’d want to share I’d appreciate it.

[@susanhoffman8]

I've been to the ER 2x, in just a week, for IBSC and full impaction. I'm going to start carnivore in Sunday. What do I have to lose? I'm a type 2 Diabetic, as well. Wish me luck!

[@mmanda515]

@@susanhoffman8 3 wks later.. Hope you're doing well! :)

[@aaronfaster1]

Ex-vegan here. Major thanks to both of you. I developed a ton of health problems while being strictly plant-based. I'm slowly starting to recover, so I really appreciate that you're getting the message out. You're getting through to people like me. I thought I was doing the right thing for myself, the animals, and the planet, but I was wrong. Please keep spreading the word. People can change.

[@CompostWatcher]

Same here.

[@serendipityblooming1244]

SAME!!

[@OpinionPiece901]

We really need to reach younger people, they are heavily fed vegan propaganda.

[@bodazaphfa]

Good on you all! I’m truly happy for you.

[@ugneliebute1545]

Omg it's like hearing myself talking! I was vegan too and thinking that eating meat was absolutely toxic and unhealthy! While being vegan I was wondering why I was developing a lot of health problems, like painful joints , hormones imbalances etc.. Then for curiosity I watched some videos about carnivore diet and I fought: "well at this point I have nothing to lose".. In fact I was right, nothing to lose but all to gain back again!

[@danielspicer5274]

I eat mainly 95% meat 🍖 and I went from 115 kg to 74 kg and fixed my back and got rid off my arthritis and many others problems and now I have more muscle than I have ever had in my life I am 46 and have reversed all my problems

[@LillieKane]

This is fantastic! Thanks for sharing this for others to read and be inspired. Hope you have a wonderful week Daniel! :)

[@ts31966]

Great!!! I had similar results. This is the reason this diet will sweep the globe.

[@ademinademuit1970]

Great Daniel! When did you start? So how long did it take to reach this?

[@danielspicer5274]

@@ademinademuit1970 it took about 1 year but from 90kg to 74 was 2 months when I got more serious

[@ademinademuit1970]

@@danielspicer5274 well done🤩👊🏼👊🏼!!

[@susancastner7332]

I enjoy Dr. Chaffee. He is no nonsense. Nearly 2 years ago, my twin sister who lives in Mexico (I'm in "Don't mess with Texas" Texas) called me that she was diagnosed with breast cancer and was having surgery. She decided to go vegan, not chemo. I tried to support her effort by at least going high fiber low meat. I had never heard of Carnivore. Then I heard about OMAD and a young woman with scleroderma which has dogged me for 20 years. 29 days ago I began fasting and the last 2+ weeks have eaten only animal products. Although I bought some rib eye, it's still hard to eat because of a lack of saliva. My sister has taken almost 2 years to feel better. I have felt better in one month. I noticed in 2021 after the vaccine that I had shortness of breath scaling the stairs. Yesterday I didn't lose breath. Also I noticed a few days ago that my complexion looked like glass. I'm 75 years of age...how can that be? I can't tell you the hope that has been delivered to me. It's one thing to be a meat eater and young, but to see improvement as a senior is surely a sign that Carnivore is healthy. BTW I haven't told my twin sister. Of course I want her to live long and strong, but she is pretty argumentative, so I have decided to pursue this diet and let my appearance and mood be the proof. Thank you Lily for your many helpful broadcasts.

[@SchleiferMus]

When I was vegan for a while my cholesterol was too low and thought it was good thing even though I felt shit all the time. Now I am carnivore and I have seen the light and feel like a different breed of human. Thank you guys for showing us the way

[@EriPages]

You're welcome, bro

[@tinakathleen8571]

I concure. Same things happened with our family. Vegan to Paleo to carnivore life changing. Goodbye brain fog and diabetes. Within days.

[@stormiedee3053]

Good on you that's awesome you feel better :)

[@markaguilera493]

Update?

[@SchleiferMus]

@@markaguilera493 still feeling amazing I am now able to work out really hard 7 days a week without getting sore. I just feel superhuman like lean mean fighting machine it is amazing. Knee pain I had for a year is gone, no aches nothing I really feel very good. Highly recommend! I truly believe this is the way for humans!

[@anthonychaffeemd]

Thanks again for another great interview Lillie! I definitely enjoyed it!

[@LillieKane]

Thanks for all you do! :D

[@yukoncornelius8669]

she did a great job editing too

[@desmomotodesmomoto2033]

Thank you for what you doing.

[@happygolucky3450]

Thank you both for what you're doing and the fascinating content that you both produce.

[@TheSmendrick]

Thank you guys, I’ve been strict carnivore for 45 days now since someone sent me Dr Chaffee’s video, Plants are trying to kill you. I’ve never felt better. Rock steady energy levels, better sleep, better skin, better everything. Thank you again Dr Chaffee.

[@anyagourley]

Chaffee is one of the best I’ve seen. No BS and straight to the point. After 10 yrs vegan I can tell you the brain damage is absolutely unethical. Thank you for helping me get my health (and mind) back. Btw pork is high in thiamine. Super nutritious. Blue zoners eat a lot of this, and red meat, that they raise themselves. Plus all of the fat. That’s the difference✌️

[@johnw1150]

Dr Caldwell Esselstyn 88 years old still a practicing doctor at the world renowned Cleveland Clinic, and yes he's a vegan and quite healthy. Dr T. Colin Campbell also 88 years old, still working, healthy and 100% vegan.

[@SciSciToys]

@@johnw1150 This is the problem, ppl get into their 'camps' and so no my diet is the best, carnivores wont listen to what you have to say, its like a carnivore going to a vegan channel and trying to convince the vegan, it wont happen they wont listen

[@rrijecanka]

I am carnivore and my friends are vegan. We don’t try to convince each other with our diets. It’s from person to a person…

[@warrior7787]

Can’t do the parasites

[@victorchiappetta3230]

Wow how interesting that you suffered cognitive decline on plants. It’s almost like the “experts” want everyone as dumb and sick as possible…..

[@JimPorter-dv7ru]

I've watched a couple of your videos. And it's been 2 weeks. I've been having problems with knee pain and high Blood Pressure. Since I started eating nothing but meat. My Blood Pressure went down and the action pains went away. I'm a true believer i'm going to keep on this path thank you very much

[@barryodom8595]

I've been eating carnivore for 6 months and I'm seeing a change in my health my health is coming back the carnivore doctor is on to something thank God for this man

[@CarsonKendall]

Was anything we were taught in school true? science, finance, diet/nutrition, much of history, all lies to indoctrinate?! The more self educating I do as an adult the more falsehoods are uncovered, it seems like it never ends. 😳

[@purplebutterfly4078]

I feel the same way...with each discovery I am more and more shocked...it s insane...

[@stickeroonie]

Agree. Cannot trust anyone really. I mean not everything is misinformation, but it's hard to tell nowadays. You just need to do what you feel is right bottom line.

[@deepdive888]

All lies.. Including NASA and more...

[@Pk-mu8ij]

Ummm no.

[@surfboarding5058]

School is brainwash prison for slave children

[@jodiebasye9798]

It is extremely important that we get this message out. Even if people don't go full carnivore, they need to understand that they need meat in their diet.

[@reginamemoriesforever-vc8ql]

Mediterranean woman here, been suffering from Irritable Bowel since my 20s!! Always had issues with absorbing iron and magnesium. Some meals, especially dinner, would give me excruciating pains, my stomach and intestines became hard like rocks… 😢 I always had to lay on my belly right after dinner to alleviate the pain. Doctors diagnosed me with “Dyspepsia” and prescribed me with… are you ready?… Proton Pump Inhibitors!!!! Makes absolutely no sense!!! I always noticed that after eating fatty burger patties and steak, I always felt good; there was something about beef that was incredibly satisfying. But no one ever told me that my symptoms could be due to an exhausted digestive system that was sick and tired of digesting heavy foods such as kale, broccoli, beans, lentils, chickpeas, bell peppers, aubergines,… Some days I would be so bloated in the evening that I looked 4 months pregnant! And I kept doubling down on all the allegedly healthy stuff!! 😢😢😢 I had brain fog, low energy, low alertness, anxiety, palpitations, bad sleep, arthritic pains, hair loss, massive hair loss, 😢😢😢 I can’t believe i went all my life until now, when I’m 40!!, not knowing about any of this, doctors were absolutely clueless. And my parents, they didn’t know better either!! Literally, first day carnivore : no pains, just a slight discomfort. Complete restful night sleep. Second day carnivore: increased energy, motivation and a self confidence that I believe comes from a good night sleep, no bloating and no brain fog. No stomach pains in the evening. Third day carnivores: no stomach pains in the evening. Honestly, I’m grateful and shocked at the same time. Now I’m focused on starting to exercise regularly and hoping the arthritic pains in my neck, lower back and hands also recovers. I think i lived all my life under nutritional deficit despite all the money i spent on food. I’m disheartened and shocked but also very grateful that at 40 I have the blessing of accessing this life changing informed from people who themselves look so incredibly healthy!!!

[@dollophead8718]

How are you doing now?😇

[@reginamemoriesforever-vc8ql]

@@dollophead8718 still doing good! unfortunately it’s really hard to cut all the crap out of my life, for example, i live in Switzerland, so i eat cheese, and also i still drink coffee and black tea; everyday for breakfast I pour a funny mix of heavy cream and no seed oil oat milk (no additives! just water and oats) in my coffee, and I eat one square of chocolate with hazelnuts. Unfortunately i still keep these foods in my life. Other than that, im all about eggs, butter, beef and lamb; smoked salmon and sardines. That’s pretty much what i eat; a bit boring but honestly I can’t believe i am not suffering anymore with those stabbing stomach aches … I sometimes get up from the sofa and literally can’t believe my stomach isn’t aching; in the past, i couldn’t sit on the sofa for 5 minutes after dinner, that was fatal. I would develop excruciating pain on my stomach and then i would need to lay down in my belly and help my stomach relax and pass gas… it was so hard. :( Those pains are gone. I will continue with this diet and try my best to eat mostly carnivore. It is working for me and I know that i should do better but sometimes life gets in the way and im only human, so - one step at a time.

[@christinewimer5523]

I have the same stomach issues and going to start this carnivore diet. Sometimes the stomach pain is unbearable.

[@reginamemoriesforever-vc8ql]

@@christinewimer5523 yes, it is unbearable, it really affects the quality of life. I once had to escape momentarily from a dinner at a friend’s to lay myself down on my belly on the floor of my friend’s bathroom!! That’s how excruciating the pain and bloating were! I stay there on the floor, flat on my stomach, for a good 15 mins, until i could feel better and return to the social gathering… I mean… i don’t miss those days. Im 3 months carnivore and i will never go back to eating fruits and vegetables or milk because it simply ruins everything. I don’t even miss them! I used to absolutely love them! I don’t miss them. Why? Because to live without pain is far superior of an existence than living with lots of flavor texture and options but riddled with inflammation and pain. I also quit caffeine. I believe coffee is a very toxic drink, actually just look at the color of that thing, it’s literally dirty water. I drank coffee ever since I was a kid, and i thought I would never ever quit coffee because it’s so satisfying at breakfast. But you know what? I quit it. And immediately after, my skin got better and my sore throat got much less pronounced. I congratulate you for starting carnivore. Your life will 100% improve! My foods are: meat (all meats!), eggs (lots of them), bacon, whole cream, real butter and occasionally cheese. I also eat fish- mostly oily fish (sardines, mackerel, salmon, sea bass, seafood, octopus, cod). There’s plenty of options to combine these foods and I am never ever hungry and never ever jittery or weak - as i used to often feel in the past. So again: im happy you’re giving it a try. I am very confident you’ll see differences immediately. Keep me posted if you can.

[@javamon]

Here is my recommendation for school lunch: Meatball Monday Turkey Tuesday Wiener Wednesday Tenderloin Thursday Fish Friday 😊

[@jglee6721]

Excellent. Commie DeBlahBlah started the malnutrition program with his idiotic Meatless Monday. We need to counter that.

[@LillieKane]

LOL This is the best thing I've seen all day! You're awesome!

[@javamon]

@@jglee6721 The original Meatless Monday campaign was started during World War I to feed troops and citizens overseas who were starving. Don't you love how things get distorted to serve someone else's agenda.

[@jglee6721]

@@javamon That's good to know. Thanks for the info.

[@snowsnow4231]

I have fish allergy 😭 😭 😭

[@eddielangwinski9864]

Going on one month carnivorous diet from a vegan diet. I feel like a different person. Best I felt in a long long time. Muscle recovery is mind blowing

[@nancychandler768]

My girlfriend died in July from what I believe were complications from diabetes and the 💉. I miss her terribly. I have photos of her sitting in front of her salads. She was always trying to eat what they told her and she was always hungry because her food wasn’t nutrient dense. I blame doctors and the medical community for her death. She tried to eat right. Keep educating people about diet especially regarding the reversal of type two diabetes. More people shouldn’t have to die because they are poorly educated about Nutrition. ❤❤❤

[@Willowy13]

Sorry for your loss..🙏🙏

[@blackshit7]

That’s so sad, honestly, the only reason I know this is the way, the truth and the life is because everyone and everything opposes it. Just like Jesus Christ, which is when I know Ive found the actually objective truth, if there is little to no resistance, it’s a lie, simple as that.

[@cryforthemoon]

Salads are tasty as fuck. Maybe she just loved digging into them.

[@nancychandler768]

@@blackshit7 what are you people come onto these chats and want to talk about religion when it’s about food?

[@activeingredientFAITH]

@@nancychandler768 it isn't about religion. It's about a relationship with Jesus Christ. The Savior of all mankind. He took up punishment on the cross to save you. Life is very short...but eternity is well...

[@carascottvo]

"Oxalates much?" Haha, I love this man. I was diagnosed with osteopenia after a lifetime of dance, gymnastics... and spinach, sweet potatoes and almond milk. At least now I know why, so I can try and rebuild my bone density before menopause!

[@j.sch.8266]

One note on the "blue zones": people should really look into old cookbooks. The section about Sardinia in my Italian cookbook ("Die echte italienische Küche"/"The real Italian kitchen", it's in German and was released 30 years ago) says that the Sardinian diet is based on dairy products, fish and meat. There's bacon in basically every dish, even the plant based ones. No word about tons of veggies.

[@cezar3977]

Almost all of the "blue zones" are islands. If not, then they are coastal regions. How can anyone think that people who live by the sea wouldn't consume seafood? Sardinia is so famous for their sheep. Why do the people there keep so many sheep? Just for the wool? Ever heard of "casu marzu"? The vegan cultists just parrot "blue zones, blue zones, blue zones". There's nothing in the blue zones that supports their narrative. Viel Spaß beim Zubereiten der Rezepte 😉

[@maxsignori316]

I can confirm this, I have a book of old "poor" recipes from Pistoia, in the north of Tuscany where I come from, and there was almost always pork meat and organ meat. They used everything, brains, lungs, heart, you name it. So much for the "poor". Probably that's not a blue zone, but on my mother side my grandparents made it to their 90s, and my great-grandmother 106. My other grandmother and all her three sisters reached 100.

[@SciSciToys]

@@maxsignori316 Im Sicilian, I can tell you mostly RICH ppl could afford meat, we did have access to fresh ricotta from goats and drink fresh milk from the goats, olive oil, some veg nd a little meat but not so much, the old guys didnt eat so much meat.

[@SciSciToys]

You must be dreaming, my Dad didnt even have shoes in Sicily, look it up, meat was a luxury for most, my aunt who reached 106yrs in Sicily ate small amounts of meat, some veg, some milk in her later life, this is the typical centenarian diet in Sicily and bread, non of this tons of meat BS, pls dont assume some book said this or a doc said that, its not true that we ate like this, at least not the centenarians

[@btoss1]

I really like how he's non BS and just tells it how it is with hard facts and you're an idiot if you don't get it. Do more interviews with him please.

[@LillieKane]

Yahooo! I'm glad you enjoyed it! Hope you have a wonderful week Sam! :)

[@jacoblewis2961]

@@LillieKane I love you Lillie!

[@desh7120]

Prof Bart Kay recently glowingly endorsed Dr Chaffee - saying he is one of the most highly informed KZbinr’s with his indisputable, science based knowledge. He knows what he is talking about! The choice is yours to heed what he says. Thank you, Lillie for always tying up the loose threads! You are an amazing young lady.

[@LillieKane]

Thanks for sharing! You’re so right, the choice is yours! Hope you make today a great one 😊

[@jacquelinemccrorey]

My Mum has got me onto this diet she has been doing this for a few months now and I am just three weeks into it and I am loving it I am looking forward to not having to inject insulin ever again and hopefully never hear anyone say that I am obese ever again

[@dollophead8718]

Goodluck!! update xx

[@a-terrible-fate532]

sounds like you are on the right path keep it up.

[@debbietaylor20]

Very very interesting. It's absolutely disgusting how we've been decieved for decades and doctors are still being trained the same way 😡 Never seen Lillie so quiet lol . Thank god we have these people on you tube to educate ourselves.

[@DejaDrewit]

10000% and very few think for themselves and question their practice and actually care to HEAL patients vs just prescribing them meds even if it doesn’t help the patient and I think many times it does not. So many of them just dont care. I feel like many holistic doctors start out as regular doctors who SAW THIS PROBLEM and were not willing to be part of it and truly wanted to find CURES vs treatments for patients. I am so grateful for all these real doctors and educators. I had so many bad experiences with so many doctors- not one could figure out what was wrong with me. I learned through youtube 🤦‍♀️

[@stormiedee3053]

Agree omg it absolutely pisses me off

[@ArmadilloGodzilla]

She was silent, smiling, nodding and drooling over him like a teenage girl. Very cute to see the infatuation.

[@heavennoel3242]

I was a strict vegan for 5 years. With each year my health, skin & gut issues worsening. I went to 3 different doctors, did acupuncture, holistic remedies, etc when one Dr suggested I try a keto diet. So I did… but veganize. I saw improvement with my issues but as you could imagine, I had very little choices on what I could eat. After a year of eating this way I couldn’t do it anymore. I was desperate to find answers & healing for my body. I decided to include eggs & chicken into my diet (& cried the whole first week 🙈😆) but to my surprise my issues seemed to have lessened. Fast forward a year & I am on day 30 of the carnivore diet. & feel incredible! My skin has cleared up, I have 0 bloating/gut issues, I have more energy & no longer have mood swings. This way of eating is DEF worth a try if you’re struggling with anything mentioned above.

[@SciSciToys]

How is your LDL and other cholesterol markers?

[@jefferadus8582]

Do you know that vegans kills 24x more animals.

[@RandallHeath1121]

Curious why you would turn to acupuncture and "holistic" stuff, woo that is unsupported by scientific evidence?

[@heavennoel3242]

Because I was desperate & had heard from a friend it helped with her issues.

[@RandallHeath1121]

@@heavennoel3242 fair enough. Acupuncture and “holistic” remedies are often expensive, and (like chiropractic) frequently make claims that they cannot support with evidence. I’m a licensed massage therapist and we frequently saw “alternative” health ideas being promoted in school, which always irked me. I no longer practice apart from family (I am a technical writer professionally) but it made me very aware of how insidious some of these ideas are, and I always recommend checking the scientific journals before splashing out cash on woo. Good luck and good health!

[@jamkrk]

I love Dr. Chaffee. He's intelligent, he's a neurosurgeon, he's so good looking, he's a soccer player and he is so generous in teaching people the Carnivore. Hes is an example of what he teaches and does himself and he spreads his knowledge generously.

[@cryforthemoon]

It's amazing what people will buy with an attractive spokesperson who seems credible.

[@itzakpoelzig330]

Yes, it's much better to listen to unhealthy-looking people who seem dishonest.

[@hugoanderkivi]

​@@cryforthemoonNot like he is actually credible... If you want to present an argument, then present it.

[@tinakathleen8571]

Love this doctor. What an intelligent, reflective person. Thank you for this informative video. Good steady speech easy to understand all explainations. I wish we had heard his wisdom 20 years ago before we went vegan and mucked up our hormones and body.. I hope changing diet to carnivore will help reverse the damage done.

[@Damcarnivore]

How did you go on carnivore, did you switch slowly or just plunged into it? I started a 17 months ago and is the best thing I could have ever done

[@Witchy_carnivore]

On a more serious note, I am losing weight eating meat and feel so fabulous! I’m stronger and even if I don’t live long, the life I live will be better quality instead of suffering in pain! I love my carnivore life!

[@tyrant1229]

Exactly. I would rather live a quality, healthy pain free life, and if longevity comes with it, thats a nice bonus. Better than a long long life with pain and illness and meds.

[@pacorodriguez47]

My Lady & I are 1586 Days Carnivore..... 52 yrs old & Completely shredded as hell.... We graduated in 1988 in every class reunion we feel that's reunion we feel like rock stars...lol

[@roberttengler7100]

This video gave me pause to think about the cycle of life. Every being eats another being. Plant eaters eat plants, carnivores eat plant eaters and sometimes other carnivores. Carnivores die and scavengers eat them. But the earth eats all of us in a manner of speaking, and the cycle repeats. And you’re still effervescent Lillie Kane.

[@LillieKane]

Wow, but the earth eats all of us!!! What an interesting way of putting it, thank you! Hope you have a radiant day Robert, thanks for all the positive words you send my way on each video. It always makes me smile :)

[@Nofxthepirate]

It took me way too long to find Dr Chaffee. He has the most credibility of any of the Carnivore doctors in my opinion. He sticks to facts and just makes common sense. Great guy!

[@anah5135]

I am doing keto for the last 17th months and trying IF to try to loose more weight. I love meat but I was afraid carnivorus diet could damage or not give me all nutrients. I have been watching Dr. Berg, Dr. Berry and other KZbinrs but you definately convinced me interviewing Dr. Chaffee Great video, I subscribe to your Channel. Regards from Spain

[@Goldenhawk583]

your plants are actually pereventing you from getting nutrients, not really giving you any.. and then there are the toxins they add . Meat and animal fats really have everything you need, in bioavailable form, no toxins, and neatly packaged to give you the right amounts of everything.

[@anah5135]

@@Goldenhawk583 Thanks a lot for your reply 👍

[@crystalgoddard7674]

Try to fast 48 to 72 hours. Start with a 24 hour fast. Work your way up. This is what I'm doing. Good luck!

[@susangrande8142]

OMG, about the colon health and fiber and colon cancer! Thank you so much for addressing this topic! I have a family history of colon cancer, so I’ve had the nasty colonoscopies every 5 years or so, with a few polyps removed. I’ve recently cut out all grains and sugar, and most veg matter. So I’m mostly carnivore (I still drink coffee, with coconut milk in it, and eat some nori and dulse, for the salt and iodine; and a little sprouted pumpkin seeds). I’m healing from oxalate damage to my bones, joints, digestive system, kidneys, etc. After watching another video between you, Lillie, and Dr. Chaffee, I’m starting to think about eating ONLY carnivore to see how I feel. Thank you, Lillie and Dr. Chaffee! 🙏

[@HershHersh2811]

Your videos are the final push I needed to get started. I’ve been skeptical about carnivore but I am going to give it a whirl. Thank you guys ❤

[@RufusCapstick]

Did you go carnivore?

[@RufusCapstick]

@Chadrone 😆

[@Mike-bn7kr]

I have been a 95% meat eater now 8 months. You are always so HAPPY and SMILE all the time. I so love that. Keep on with all this you do. We all need the info you have. Thanks for you kindness to all of us out here.

[@curiouscat3384]

Oh my, I'm sure Lillie is happy and healthy but you do realize that she's performing for the video don't you?

[@dougroberts3643]

​@@curiouscat3384 Thank you for being such a bright light in this dark and gloomy world. 🤦🤦

[@curiouscat3384]

@@dougroberts3643 🌈🦄🌻

[@evansvillewy]

Very interesting, we have been so conditioned over a very long time to eat fruits, vegetables and whole grains. Thank you for sharing your knowledge.

[@LillieKane]

It's so true! I know I used to eat handfuls and handfuls of spinach & broccoli everyday to make sure I was "being healthy"! Hope you have a great week Susan! :)

[@HammyGirl999]

@@LillieKane Did you have oxalate detox symptoms? (I’ve been detoxing oxalates for a year now 😅

[@mattdonlan7745]

There's so much more profit in human made foods than there is in natural whole foods. It's no different than when cigarette companies convinced the world that smoking was good for you. When the evidence started to build that grains and sugar were bad for you (1940-1960's, I believe), they did the same thing that cigarette companies did, they blamed meat and dairy. Why? The manufactured food industry lobby is massive compared to the meat and dairy lobby. So in the end, it's all about profit and lies...the usual.

[@EriPages]

@@HammyGirl999 gotta start eating deer meat to speed up the detox

[@thepopeisdope559]

My mother and granny and all her family ate a diet with meats and alot of veg they all very healthy I dont think its the vegatables that are grown organic and local thats the problem its the overseas ones sprayed with pesticides.

[@fountainoflifeonenessjesus8034]

Amen you guys aren’t wrong and there are hundreds of thousands of people that are doing carnivore and keto diets and are having absolutely wonderful health benefits and turning around disease and there’s just way too much overwhelming evidence and especially when you’re the one eating it and feeling wonderful nobody can tell you anything different!

[@deannathompson2421]

This is all so new to me. Doing research and trying to unlearn all the lies I've been taught my whole life. I turn 60 next month.

[@johnallen7367]

Im 63, and yes, this thing is unbelievable. Do it fully and reap the rewards. Good luck.

[@newenglandmike896]

So I went carnivore after weeks of research and video watching. Then I decided to stop drinking coffee and all caffeinated beverages in general. After about a month I noticed I was sleeping better. Then at about 3 months I noticed I wasn’t snoring and confirmed this with my fiancé. To say she’s super happy with that is an understatement lol. But my sleep alone has change so drastically that she’s said it’s creepy how silent and still I am. Carnivore is the way! And drop caffeine! You will thank yourself.

[@cassandrasmom]

Yes! I always argue that the greatest compassion is to ourselves, our children & to our own human kind! Loved this interview! Thank you Lillie & Dr. Chaffee 🙏

[@foxywhitetip7387]

As he explains it’s a SYMBIOSIS everything has to work in balance we all species need it

[@urbanfrog1]

My biggest issue with going full carnivore is that I am addicted to gardening. I absolutely love my lush, beautiful, veggie garden. And we are just coming into zucchini and tomato season here in New Zealand - my two favorites. Zucchini flowers stuffed with feta and fried in butter, mmmmm.... Plus I don't want to give up coffee, lol.

[@lqdfuzion2914]

Get some rabbits, they will take care of that for you. Or better yet, get some chickens they will eat the veggies and in return will give you healthy eggs!

[@sarinirangedera7476]

thankyou for taking time to do this interview to you both. Thankyou for genuinely reaching out to help ease others suffering and live a more comfortable happy life 😀

[@julieburetz6938]

Love this doctor! Been doing carnivore for 6 weeks. LIFE CHANGING!!!!🦸‍♀️

[@FursAndMasksMusic]

Fantastic chat there. Thank you. You've not only reassured me I'm on the right path physically but also ethically. If anyone questions my choices I will simply recommend this concise and enlightening video and move on!!

[@stickeroonie]

I had a nephrologist in the family. She saw what I ate which was IF paleo in the past and every day she would tell me how I was going to die early. She ate corn flakes, Grapeseed oil, high fructose corn syrup juice, expired rice , regular mayo. Sweets etc... just not too much protein. Well she was obese the entire time , most likely pre diabetic. Had pcos. Got Turbo stage 4 cancer. Got chemo and radiation. Continued to eat that way and sadly died at age 59.

[@burmy1552]

Just goes to prove that you shouldn't take health advice from unhealthy looking people. Take 2 people that have each been doing a vegan diet and a carnivore diet for 10 years. I'd wager that the carni looks healthier.

[@hugoanderkivi]

​@@burmy1552I would bet on the carnivore 100% of the time.

[@krijnnl]

In the old days of bodybuilding, we did crazy things like eating 30 eggs a day (advocated by Vince Gironda) My cholesterol was perfect. I am 67 now and a meat eater. Not that strict, as I have my coffee and cake at times. A potato, small portion of rice, but the bulk of my diet is meat. However, Gironda (the iron guru) also advised to eat some spaghetti every fourth day. I am part of the wonderful world of bodybuilding/powerlifting for 46 years now and on a good day can still squat As* to grass 20x 100 kg. All I can say I am still alive and forgot who my doctor is if he is still alive ...😀

[@1Hope4All]

32:39 As a Catholic, we do not eat meat on Fridays (no beef, chicken, or pork). But we could eat fish. So we eat salmon or other fish, sardines, or just eggs. We do that as a penance on Friday because that's the day that Jesus died on the Cross for us. This goes to show that the Catholic Church knows how good meat is for us: that giving up red meat, chicken, pork, or other kinds of meat would truly be a penance. If those kinds of meats were not good for us, especially red meat, it would not be a big deal in giving them up on Friday. But, to have fish one day of the week is not necessarily a bad thing. We can still get good nutrition from fish, especially Omega 6. I much prefer a ribeye but for penance and my faith, I'm willing to give it up on Fridays. ✝️🙏🏼✝️

[@20simoontje]

I've always had mental issues and was put on different medications to improve my life until one person told me to try carnivore diet. I have been doing it for 40 days now and I feel happier, have more energy and I am off my medication. I still eat about 10% carbs but that only comes from fruit.

[@corbinhudson9902]

Thanks for your comment Daniel, I just got Arthritis In my back, Dr Said, I will be back to my old self in 2 Months, I was working out before I got Arthritis,if I was A Coach Potato it would have taken me longer. Going into Caveman Diet For 8 Months, I went from 300Lbs.-220Lbs. I feel like Batman Now. My Goal is 190 Lbs.

[@TheGoodwolfe]

Hi Lillie, new subscriber & recent Ketovore, who has in just a few months already seen major changes in my health, my blood work, and just how I feel! I loved this video as your questions are great and his responses make it difficult for naysayers to argue with, even if they don't feel compelled to convert. Thank you & keep up the great work!

[@ChristianPatriotGrandma]

WOW - I never thought about the animals that are killed or eliminated to grow all these crops!!!! Excellent point!

[@eddyabacka8403]

Thank You Dr. Anthony! .. You Do The Greatest Job of all Doctors, to Tell Your Carnivore Story!!! .. 🤩

[@MimiMakesAMove]

Thanks for asking Dr Chaffee such good questions, Lillie! I like that his answers are simple and backed by data without being too sciencey. You rocked it, girl!

[@LillieKane]

Thanks Jan! I hope the right person hears this info and can benefit. There's too many people suffering from misinformation. Hope you have a beautiful day!

[@herschelesrxdialysissparta2391]

I've been a dialysis patient for 8 years and I am now practicing carnivore..thank you so much for this video..I would love to be in an interview..

[@boomnailedit1609]

How are you holding up? Still on dialysis?

[@meloldiesunchained4246]

Please share your outcome as you progress with the carnivore diet

[@tychophotiou6962]

I have researched kidney dysfunction for years and I am convinced that the major cause by far is medication. The drugs that doctors prescribe are totally abusive to both the liver and kidneys. I can’t recall hearing of anyone with kidney problems who hasn’t been on medication.

[@tracyt4327]

Lillie did a great job in this interview! Her questions were spot on and timed perfectly without interruption. And what a fantastic load of great information! Thank you.

[@Christina-yu3gu]

I was veg/vegan for years like 10, my hair thin, my skin grey, tired all the time. Menstrual cycle weak. I was 25-35. I read all this stuff not on KZbin didn’t exist. I was forced on a crime scene to eat a hamburger Tommy’s, after 28 hrs starving. Never turned back. 🥩🥩😀🙏🏻

[@LillieKane]

Wow, thank you for sharing this Christina. Isn't it truly incredible how powerful food is for us? Hope you have a wonderful week, make it a good one!

[@roxanne2977]

Same I was veg/vegan from about 21-31, met another mom who explained keto, I ate fast food burger and bacon no bun, never looked back! Life has been changed for the better! Congrats 💗🎉

[@konakyanjordyn]

My husband has been vegan for 2 1/2 years. I am not. (We both are 50.) He is the healthiest he’s ever been (cholesterol, etc.) but lost so much muscle and is so skinny compared to what he used to be. Makes me sad. I’m the burger and bacon eater in our family. People think it’s so strange that I’m not the vegan. Lol.

[@stevevanwig3581]

Yey for Tommys !

[@Goldenhawk583]

@@konakyanjordyn no offense, but if he is losing muscle, he is slowly starving to death..The body ONLY degrades muscle, when all other soirces of fuel have been depleted.. he is NOT healthy.

[@losinggumby]

Dr Chaffe sure is sure making the rounds in the nutrition space lately, and that is an awesome thing! Great questions and interview. Get that good info out there Lillie! :-)

[@LillieKane]

He seriously is! I've spoken with him too much lately, I told him I'm tired of talking to him, HA! He had me on his KZbin channel too though he hasn't posted it yet. Hope you've been doing well Kenneth! :)

[@johnsuekid]

Been doing keto/carnivore for 7 weeks and feeling great. Pushing more in the gym, sleeping better, much healthier looking body, clean skin. Super channel keep up with the content

[@gregprouse1173]

You still doing carnivore and how is it going?

[@QUANTUMMUSIC101]

kzbin.info/www/bejne/fYuTnpdomdqrpsU

[@markaguilera493]

Update?

[@cindyr4459]

So many good points, thanks! I'm going to watch this again and take notes so I can articulate my pro-meat views better when it comes up. Meatless Mondays and vegan Fridays should be considered child abuse, especially if the child is anything like me and can't eat legumes, seeds, nuts, grains, most veggies without problems.

[@w1975b]

I wish parents were informed that it's child abuse and find a doctor who would give them a note to provide to the schools, ensuring their kids get meat at school.

[@cindyr4459]

@@w1975b Too bad it can't just be allowed in school. Period. Because it's what humans are supposed to eat.

[@emmaschauer5409]

I feel like if you are concerned about the unethical nature in which factory produced meat is raised, you're in the right track. Find local farms that raise their animals the way you would raise them and make sure they only have one bad day. Use your local butcher that will help you make sure we can then honor that animal in the best way possible by using as much of it as you are willing to. Learn to cook from scratch. It makes a huge difference. Also, the impact on the environment of shipping your food halfway across the world in a broken food system is staggering when you think about it. In the northern hemisphere, we don't need tomatoes in January, I promise. I have opinions! 😅 Great interview, Lillie! You are always a joy.

[@viv8117]

Nice idea Emma but how will it happen on a large scale?

[@foxywhitetip7387]

It starts with you, local regenerative

[@MrBlankka]

I swear to God, as a kid in Romania, I had every single meal with meat, every single day I ate meat, my parents always gave us meat! I had candies rarely, I never had problems with weight, I grew tall and strong. Veges were more like pickles, we did this with all veges.

[@TheLanternsMusic]

my husband had never had a history of kidney stones in his life. He's 37. He juiced for one week and it caused stones. This guy is telling the truth.

[@PeterStewartRealtyLLC]

Juicing landed me in the ER as well with a terribly painful calcium oxalate stone...plants are trying to kill us!

[@TheLanternsMusic]

@@PeterStewartRealtyLLC It makes me wonder if plants became toxic after the fall in the garden of eden due to sin, and why God permitted meat as part of the human diet after the flood.

[@StreetTruckinTitan]

@@TheLanternsMusic huh?

[@TheLanternsMusic]

@@StreetTruckinTitan In the garden of Eden before Adam and Eve sinned, the only source of food God permitted was plants/vegetation/fruit - seed-bearing food. After the Flood (Noah and the Ark account), meat was a permitted food whereas before it wasn't. Therefore, it makes me wonder if plants became deadly after the "Fall of Man in the Garden of Eden", and is why God permitted meat as food going forward.

[@TheLanternsMusic]

I'm not saying that's why He permitted meat as food, but just speculation knowing how toxic plant-based foods are to the human body. My husband is on his 2.5 month marker, plant-free, coffee-free, sugar-free, dairy-free, and carb-free. He's down 50 lbs, lost 10% body fat, and he's gaining muscle. It's really working for him this strict carnivore diet.

[@nancy9478]

I met a woman in the Wallyworld parking lot and we got to talking about RA, we both have it. How she got fatty liver from methotrexate, I did too but keto stopped it! Told her about keto. Carnivore. Drs Berry and Chaffee and Fung, Dennis from Beat Diabetes! Her A1C is down to 6, I told her still too high. She said God made us meet, I agree! We hugged and talked and she said she would look up the good docs and Dennis. I hope we run into each other again.

[@peternicholas3858]

Love to hear these stories. Should have got her number and texted her these videos and social media sites.

[@juliecooley9433]

I am so glad Dr. Chaffee is talking about how important cholesterol is!!! Just makes so much sense! Thank you 🙏 Lillie as always!

[@hansveen7132]

you dont have to eat cholesterol to make cholesterol.Your liver mkes as much as you need.Chappy knows that.

[@kwik5150]

Dropped carbs entirely and 60% of my calories from fat now. Cholesterol is good for the first time in my life. Triglycerides went from 240 to 66. I’m 47 and feel like I recover like a 20 year old again. The change in energy is crazy.

[@jamiemccullough9037]

I'm doing hyper carnivore and I feel awesome. Way better than I ever felt when I was eating leafy greens and broccoli. I dont get the logic behind these people's arguments. So they are telling me in order to be healthy I need to go to a diet that makes me feel bad and makes me hungry every hour. I mean when I was eating carbs I couldn't eat enough and was constantly hungry and bloated and brain fog was ridiculous. The only plant I eat now is avacado and zero carb zero calorie Louisiana hot sauce and spices with about 2 pounds of beef a day and I eat a can of sardines here and there and the brain fog disappeared completely and my gut feels incredibly satisfied and lean and empty and hard to explain but I use the bathroom once a day sometimes every other day but when I was eating plants it was like 3 times a day. My energy is awesome and constant. The only downside was day 3 and 4 I had a horrible headache and felt like my brain was going to explode but I woke up that 5th day and the headache was gone along with the brain fog and now 2 months later I'm down 24 pounds and have built lean muscle without even working out. If this is what it's like to be a victim of red meat then I say bring it on I like it.

[@MikeD-hn9hf]

I embarked upon a 4 week strict nose to tail diet (meat, poultry, seafood, water, black coffe, salt). My energy was awful throughout and I never turned a corner so I pulled the pin in week 3 and switched to Autoimmune Paleo (AIP) and have never felt better. I recommend, if you're going to try something like NTT/Carnivore, you really ease into it progressively rather than going 100% strict straight off the bat. Also; expect a MUCH longer transition period than the narrative (1 week) and, hopefully, you're pleasantly surprised to the contrary. Also worth keeping in mind; different strokes work better for different folks. Good luck uncovering the best you 👊

[@Neddy540]

The black coffee was messing you up, 7 week Carnivore here, previously I had many cups of tea / coffee daily (5+), exactly 2 weeks now I havent had tea or coffee, because even though I reduced it, the one cup I had a couple of weeks ago made me feel rough, it was enough to stop me having it

[@andycristiana1043]

Was there a good fat to meat ratio in food? Did you include electrolytes? If one is going to go straight into carnivore, needs these because one will feel like crap and one can either push through or do the above mentioned.

[@MikeD-hn9hf]

@@andycristiana1043 both aspects were carefully considered but, in truth I'd say less so the electrolytes - I was probably too ad hoc/casual with electro strategy given very high energy demand lifestyle (Muay Thai) and trying to transition from a diet that was previously relatively high carb/medium sugar.

[@carmenhogan8879]

Than you both!!! I have been looking for information on the correlation between the increase in natural and processed foods since the 1950’s and the rise of diabetes, heart disease and cancer. Dr. Chaffy explained my suspicions. Thank you 🙏🏻

[@marcusorillius6971]

Thank you! Very informative. I am blown away by the ignorance of so many. I am on the ‘carnivore diet’ and I have been eating tons of red meat for decades. I’m in great health, better than that.

[@christinemee9500]

We are 60 and have been doing keto for 5 years and carnivore for 3 months and we feel great!

[@Truthseeker2360me]

I was able to reverse type 2 diabetes, high blood pressure, and acid reflux on carnivore, and reduced inflammation in my body. I went to keto, but I am going back to carnivore. I feel better and think better on meat.

[@thetawave2473]

Thank you Lillie for bringing these people to us, much appreciated.

[@jasonduckworth]

Hey Lillie, love your channel 👍 I've just started carnivore ☺ The belly HAS to go!

[@LillieKane]

I'm glad you're enjoying the content Jason! I'm rooting for you from afar, please keep me in the loop on how things progress for you. It's always interesting for me to see other's results and their pros/cons. Hope you have a successful week Jason! :)

[@konakyanjordyn]

I’m starting carnivore tomorrow after watching this video. Little nervous but it’s a must as I need to get healthy and lose weight.

[@LT1fieroman]

Thank you Lillie for putting this out there. You do an excellent job. I love how Dr. Chaffer responds to everything with facts and sensibility. Keep up the good work! 😀🍖

[@finallycarnivore]

Look at Sally Fallon Morell's book, "Nourishing Fats: Why We Need Animal Fats for Health and Happiness," in chapter 8 she debunk's the Blue Zone data. Bravo Lillie and Dr Chaffee - great interview!

[@ThePossumone]

1 week in Noticing No depression No anxiety No panic attacks Arthritis pain is way down Hardly any back pain now Feel light and mood is stable - almost unbelievable !!!

[@Slopo777]

Hong Kong has the highest life expectancy in the world, according to Macrotrends. Hong Kong has one of the highest meat consumptions in the world, with pork and beef consumption being the highest, with average daily consumption four times higher than the UK. This is according to a HKU Earth Science study.

[@chereyoung888]

What a great video! To learn that it's better for the planet to raise animals on the land than to grow crops and all the factors that go into both was so very enlightening. So many other things I learned as well. Thank you so much.

[@christopherellis2663]

The extra 60 hours is taken up by taking the Statins. I have seen the rabbits running from the harvester. Then, all the field mice are taken by the kites. Not forgetting the noise and air pollution from the machinery My mother died from Aortic Stenosis, because she switched from butter to Margarine.

[@FredEvrardAcademy]

This is one of Dr. Chaffee’s best interviews in my opinion. Thank you. I had the pleasure to receive Dr. Chaffee on my KZbin channel talking about the carnivore diet to cure cancer and not the other way around.

[@ChadCilli]

David Sinclair spends more money on supplements than I spend on food. How healthy is your diet if you need to take a ton of supplements? Is his diet really that healthy? Or is it all the supplements he takes? You cannot separate the two.

[@peternicholas3858]

It's sad that most folks today believe we need to take supps, powders and potions as part of our diet.

[@ChadCilli]

@@peternicholas3858 fully agree! How did humans survive before overpriced supplements? Now people are convinced they need these things.

[@TeamCGC98]

fyi Dr Chaffee takes ZERO supps :)

[@PaladinLeeroy42069]

Thank you. This content always inspires me to commit to the lifestyle. I always feel superb and unstoppable after a meat only meal, so it’s time I listen to what the body needs.

[@iroc341]

I've said that for years. Since the statins and lowering cholesterol, Alzheimers has increased. More Cholesterol = better brain function when you get older .

[@AmandaViolinGirl]

Loved watching this video thank you. I will be sharing it with my mum and will tell her my new years resolutions for 2024 will be complete carnivore and I read some where January is carnivore awareness month. This video came to me at the right time.

[@TeeKeh24]

Amazing Lillie! I just learned of Dr. Chaffee through your channel and my goodness, I'm enjoying what he has to say. I would love to hear what Dr. Chaffee would have to say about Dr. Saladino's recommendations of fruit and honey. Have you tried interviewing Dr. Saladino?

[@LillieKane]

I've tried reaching out to Paul multiple times in over a year now so ... But I do know Chaffee has a few words about honey & fruit, he has some videos on his channel about this topic :)

[@w1975b]

Dr. Chaffee spoke to Bella (Steak and Butter Gal) in a recent interview specifically about honey and fruit. Solid NO on both.

[@matthewsikorski4627]

When I was a kid, while driving in Eastern Washington, I would see wild pheasant flying across the highway all of the time. Farming practices have changed the habitat so much that I haven’t seen any(not one) since 2000.

[@MistaPringles]

I'd love to see these 'studies' on Cholesterol and High protein. I have cholesterol and kidney issues and am continually told by doctors to go plant based for both issues.

[@johnallen7367]

It not right. The war on cholesterol is based on a false premise. Cholesterol is not the culprit, insulin resistance is, from sugar and carbs. This thing really works. Also, if you are on a statin med, kick it to the curb. Its to cut cholesterol, which shouldn't happen. Good luck.

[@billsbikes]

Hi Lillie, I found your videos last week. I am 55 and my doctor told me last week that I have severe arthritis in my left hip. I have been a heavy carb eater all my life. Played high level sports for a long time. I am heavy and sore all the time. even though I would work out I pushed through the pain. Should I go straight to carnivore or should I do a keto transition first. do you have any recommendations for my arthritis. I need to lose about 40lbs. thanks for posting your videos I am very happy to have found them.

[@tracyburton9339]

I would advise keto first, using only whole foods meat and veg, and transition to carnivore. Do your research, I like Dr. Ken Berry and make sure you get your electrolytes. Good luck, you should start feeling much better very quickly

[@peaceuvmind]

I second the keto transition. You should also look up dr Ken Berry. He has a KZbin channel with a lot of information that I think you may find useful. I also was recently diagnosed with an autoimmune illness that attacks my joints. I started out keto and within a couple weeks felt relief from the pain. I’ve been carnivore for 3 weeks and I keep getting better. Good luck with your health journey. I pray you find relief soon.

[@ckmaui]

Try carnivore :) 58yr old was in good shape most life got out of shape in my late 40s ballooned to 275+ lbs so at 56 started carnivore and now stable at 175-180 lbs which was my weight most my life and more important I do not feel old anymore no joint pains no waking up and creaking cracking to get the joints working and no more brain fog again truly life changing beyond what I can say Took about 8+ months to get weight down and just over a year no cravings for anything junk none at all and actually now if I try a bite of my kids stuff its nasty :) Best of luck and I am sure it will truly change your life

[@billsbikes]

@@ckmaui that is really reassuring. I thought I was invincible . It has caught up to me. I never really stopped moving however like you say creaking and cracking and pains. Joints needed to lube up. To find out I now have severe arthritis in my hip really made me mad at myself. I treat my car and bike engines better than my own body. I have to get my head around am I getting enough fat, electrolytes etc. over time do you just know by looking at something? I am not afraid of any meats will eat it all.

[@wave6413]

I went 95% meat but dropped all sugar and all flour (& stuff with flour of any kind) and all items with any seed oil. Amazingly zero cravings as the meat keep me satiated (I did hard core vego, raw 10 years ago [and I felt good for a while] but the cravings were horrendous), On this i dropped 8 Kg in 3 weeks. About 6 weeks in. I feel like I should feel and I know that really what has happened is an extreme exclusion diet, that makes me feel 100% better. PS one side of my family all had cholesterol off the charts - They all lived to late 90's and past 100 and mostly not needing much care at the end of their journey, Ive known for while that the SAD diet is corrupted.

[@bobby123321bvbv]

I am beginning to think the health care industry is not for health.

[@LillieKane]

Seems a little backwards right? :O Hope you have a great week Mike!

[@w1975b]

name should be changed to sick care

[@MG20024]

A patient cured is a patient lost. There's no profit in healthy people!

[@noluck33]

I am 72 and have a few minor health problems. I have been through all the BS about food. I remember when milk, eggs, butter and fat will kill you, well that is all BS! I am not on a 100% strict meat diet but do on occasion have a little milk or some honey in my coffee. I have cut my carbs and sugar down to very low levels and yes some of my medical thing have gone away and I am feeling better than ever. Also I use to have multiple head aches daily, I have been eating this way for 2 weeks now and have been totally head aches free. I will stay eating like this for sure. Facts are Carbs and Sugar will kill you! Yes the colon on fiber works very hard and my body was producing tons of waste, now I have very little waste, and my colon is working very little!

[@gwenj5419]

Even if it's true you will live shorter but feel great, that's a trade off I'm willing to make. My mom is 99 years old but has felt terrible the last 19 years or so. She survives mostly on carbs with a small amount of cheese.

[@milesloux8339]

What about Gout suffers??? Grandma gave all of us the gout gene. I take alloperinol but if i eat steak 2 days in a row ill have a flare up.......

[@activeingredientFAITH]

what else are you eating with it???

[@milesloux8339]

Nothing.....

[@SubliminalD-pm1wy]

David Sinclair has never looked half as healthy as Dr Chaffee in his entire life. I would personally prefer a shorter life if it was happier and healthier than a long miserable life!

[@markaguilera493]

He's over 50 though and looks in his 30s so he must be on to something.

[@pinnacleroofing9841]

what i would find super helpful in these interviews is for a list of the actual studies that are referenced so that we can read them ourselves. I just typed in "medical studies that show protein is bad for kidneys" and i cannot find one STUDY listed, just statements from medical sites

[@richrich6749]

When you have to try realy hard to contain your own smile..... the beauty within must be beyond amazing

[@Basicx951]

I do wonder why no seasoning? Whats wrong with pepper, salt or thyme for example?

[@bigcroc2797]

They always blamed red meat but forgot that a lot of men in the past also drank a lot of alcohol

[@rgw651]

I have only saw a little of Dr Sinclair's stuff, but from what i have seen he states that 3 things increased longevity in (MICE & MONKEYS) 1 fasting, 2 stay slightly cool and 3 reduce amino acids.

[@pheenobarbidoll2016]

I draw the line at no coffee. That's just inhumane lol