Carnivore Diet - the Hidden Truth - Good 👍 or Bulls... 💩 ??

[@shanthanuc6574]

Strict carnivore diet - ❌ Balanced diet with organ meats, eggs, fruits, vegetables and milk - ✅

[@AmritSingh-xe5yr]

agree with everything but milk, most indians are lactose-intolerant.

[@157_atharvawalke4]

True bro ❤

[@aurelian9817]

Duh

[@ANIK-qk9mz]

​@@157_atharvawalke4Cristiano Ronaldo siuuu

[@Boselaphus]

I can live without vegetables, but not spices.

[@rajaramjeyashankar4385]

45 year old CARNIVORE here... in the best health of my life... cured all ailments i had...

[@samridhsharma6771]

All the best

[@RameshKumar-ng3nf]

🙏 You are a life saver Bhai 🙏. We all are very lucky to have found your channel. Learned a lot from you and my health also improved 🙏

[@srinathakarur9798]

Sir. Kuch log yeh tak bol dete hein ki Agriculture ki wajah se yeh sab kuch bimariyan ho rahi hai jaise ki motapa, type 2 diabetes, high blood pressure etc. Ham log jo pichle 5hazar saal se jo khaa rahe hein woh insano ko khane ke liye bane hi nahi jo ham khate hei. Jaise ki chawal geyhun wagera. Hamare purvaj meat, Fruits,nuts,berries aur leaves wagera khate the. Aur meat ko roast ya boil grill wagera karke ham log khate the. Toh mota moti taur pe yeh log yeh keh rahe hein Agriculture ki wajah se ham log kaafi zyada sedentary ho chuke the hazaro saal pehle hi. Aur yeh too much carbohydrates hadd se zyada khate hein jo Anaaj hai, in sabhi chizon ki wajah se hamein yeh sab kuch ho raha hai. Asal mei joe rogan bhi carnivorous diet ke bahut hi zyada samarthan karte nazar aaye hei(lekin wo phir bhi phal wagera kha lete hei kyunki wo kehte hei ki yeh sab ham pehle bhi khate the) toh unke hisab jo anaaj saare kharab hai. According to him all the grains which is produced since the dawn of the agricultural era (10000bc) is horrible for health and it rises insulin resistance. Thats why plehtora and plethora of the PEOPLE ABROAD ACTUALLY DOING THIS. ab veganism ka 😂kya hoga bhagwan jaane. Lekin yeh paelo ya carnivorous diet bahut mashhor ho raha hai. Ek aur baat. Unke hisab se "YOU DONT NEED FIBERS IF YOU DONT EAT CARBOHYDRATES "

[@bhavyamalik3239]

Indian Vedas, Culture, Rich food made with love is absolutely BESt

[@Boselaphus]

But it's unmatched with a nice fatty red meat

[@animeshhb]

To be honest, planning a diet is very simple. India is a country blessed with rich diverse foods. For the past 3 years I've been following a diet which includes all kinds of food be it meat, fish, eggs, Greenleafy vegetables, nuts , milk, pulses, legumes etc and gained maximum results without any extra supplement. So keep it simple, cook it in a healthy way with less oil and enjoy 😊

[@gull9316]

I am on carnivore diet almost one month before i am prediabetes bus now i am normal glucose levels and my skin is so glowing my energy level is full day high 💪

[@darkarpit]

many people are benefitting from the anti inflammatory benefits of carnivore diet, please either do proper research or experiment with carnivore diet yourself, and then comment on your findings

[@WeRStupid]

Now go and show me a single study on this nonsense published in any journal

[@alankritakaushal]

We the people commenting are the study. Just give it a try for one week and you will see the difference. I love your videos and your passion for good health. No one will conduct a study on carnivore because this diet will shut down the entire pharmaceutical industry. I healed my decades old bloated IBS gut in just a month of carnivore. I agree it is not sustainable due to financial reasons. But it works wonders if one can afford it. Love your work.

[@travelinterest1000]

@@WeRStupid watch dr shawn baker, dr Robert kiltz, Dr Anthony Chaffee, Dr Ken berry's youtube videos - watch No Carb Life youtube videos - make yourself aware - you will find all the studies you need. Its time to go Carnivore - India is far behind and get offended by the truth - Indians have the highest number of diabetics - thanks to the vegetarian diets and vegan diets - be responsible and learn about the truth of Carnivore. Watch Indian carnivore nutritionist Sangeeta aiyar here: kzbin.info/www/bejne/nmillqqBi5qMpNU

[@joyghosh3863]

@@alankritakaushal 1 week ? That's a short term result. How about long term effects?

[@alankritakaushal]

@@joyghosh3863 I personally would add some fruits and berries. To me, a long term strict carnivore diet is financially very difficult. I did it for some 3 months and the results were amazing. It is very good for ibs.

[@rezmasjony728]

Thank you Akshay Bhai for clearly, explaining our South Asian traditional diets are easy to sustain compared to this plagarised or made up diet.I cant thank you enough eversince than Im enjoying my food.Great Videos Best Wishes and love from Toronto🇨🇦🇧🇩.

[@thebatmenbegins]

The best diet is the Omnivorous diet for humans... I recently (approx 2.5yr-3yr) got converted to vegetarian but it is not suited to me because of gastro intestinal issues... And getting the IBS-D initial phase... So now eliminating FODMAP and re-introduction of restricted food for me...😢

[@TejasPatil0]

I am on carnivore bro same disease 😢

[@thebatmenbegins]

@@TejasPatil0 Now my condition improved, not fully recovered but still sometimes my stomach get shocked to some vegetables... How are you

[@TejasPatil0]

@@thebatmenbegins i am on carnivore i am great but i cant handle other shit

[@Took_D_photo]

Exactly i started gym in January 1st and didnt follow a particular diet i just quit suger and fast/processed food just ate what mom made at home with added protein ftom eggs i was 96kg on jan 1st now i am 92kg

[@ashokvarma5181]

WoW 4kg in 1 month 👏🙏

[@abhishekjha5633]

Best knowledge.... please make a video on alcohol

[@UmerFarooq_697]

actually, these types of diets work better only for specific diseases after that we have to leave them. suppose someone is suffering from SIBO, he should go to Carnivore for some weeks and when he cures his SIBO will surely come back to his normal diet. in this scenario, these type of diets work good

[@SagarGawde-ie4ld]

Thank you brother, I got the sustainability concept from u,will apply in my life

[@bibhubinodpanda3501]

Definitely sir we are really stupid. Thanks for this informative topic.

[@navneetvikashsaw]

Please add english subtitles so that we can share your videos to our english-speaking freinds.

[@vjoseph9969]

Hello Akshay ji.I love your videos which are very informative.I would like to know what quantity of soya chunks can be consumed by us?

[@CLOSEUP001]

Bhai gujarat walo pe video banao , mene dekha hai- inpe koi breakfast nai hai, dinner, lunch nai hai- full time oily and mixture khate hai. Boht skinny hote hai. Unko healthy food coaching boht zaroori hai, aur uper se saare vegetarian hai

[@WeRStupid]

Yes thats a problem

[@DarshanFitness]

Dr ko follow karna hai to Dr. Pal is the best 👍

[@kohinoorzaiqa3799]

@@DarshanFitness wo khud ek sukha chuwara latga hai wo kay ilaj karega

[@ShivamSharma-sh9ex]

You are the only true real fitness influencer

[@sutanudas8967]

Very much educational, Thank you sir

[@09Rohanoid]

Sir how can I get a personal advice from you? I want to know everything about nutrition, benifits, side-effects and everything. Please help me Sir. Do I need to read a genuine book or what should I do.

[@GautamRama]

After a workout when I take 250 gm chicken with a small cup of rice I feel much energy in my chest and arms and shoulder muscles but I am not getting the same energy from a veg meal. The problem is that in my family veg is preferable than non veg. I always prefer chicken in place of veg meal however the veg meal may be rich in protein. I suffer from nut and plant based protein allergies.

[@nash_01]

Sir pigmented dark circles is killing my confidence

[@oops262686]

Great video Sir. But no video on Keto yet 🤔

[@RR-ie6js]

Recently American scientists completed their 25 years of research and came to conclusion that bald men have no hair.

[@himanshurai2854]

😂😂😂

[@anurag.twentysix]

🤣

[@apooravkamboj]

Is chapati rich in fibre. I have seen multiple reviews on quora that says chapati isn't a good source of fibre and some says it is. Please reply

[@Peacewithin97]

1 whole wheat chapati contains around 15gms of carbs and 3 gms of fibre and around same amount of protein.

[@Sid-ik7qm]

You make fun of their diet but if you compete with them in sports , you will be shown your aukat

[@ZSBVS]

Please make a video On IBS

[@mittrg7998]

Yes, please

[@WeRStupid]

Ok 👍

[@varunchauhan6754]

Yes please sir

[@alankritakaushal]

Yes sir, please make a video on IBS.

[@Ekansh-007]

Thanks sir for making the best channel and sir can u please give some tips for muscle gain with dumbbells 👍🏻❤️❤️👍🏻😁😁

[@souravdas7132]

Bhaiya aapse ek batt Pusha hai fry food unhealthy hota hai but hum Jo Ghar vegetable curry bannane se phele usko fry karte vegetables ko uske batt curry banate hai kya wow vi unhealthy hai

[@Ekansh-007]

@@souravdas7132 fry kaise matlab fast food keh rhe ho? Agar fast food hai to haan unhealthy hota hai. Vegetable fry ker rhe ho to mustard oil me karo ya olive oil me kyun ki refined oil me zyada fat percentage hota hai aur cholesterol bhi badata hai👍🏻.

[@sanujk676]

Superb video akash sir,, I still remember how you ripped off snake diet for ever 😅.. But unfortunately there are youngsters who still follows programme like this even after busts...

[@arijitdebbarma2787]

Sir i have been taking multi collagen pro continously for 5months .can i take it continously life long or i have to gave or cycle it off?

[@subhamsingh9586]

Can you please explain how can get to know about food allergies without any sort of elimination ?

[@157_atharvawalke4]

True man everything should be balanced properly ❤

[@dhanushmoorje8363]

Sir I’ve been working out since 3 years and I’m continuously using 5g creatine from past 2 years So as my lifts and strength has increased over the period of time I’m thinking of increasing the dosage to 8g is it fine to consume 8g daily?I need your suggestion .Eagerly waiting for your response sir.

[@Godofdaytrades]

I am a new man now...super.....I have no ill and full energy.....4 months

[@samsungphone8169]

Sir i was using digestion combo ,after using only one day i got redness in eye (infection) idont know why , and now i am not using digestion combo (stop) I have call number which is on your website but no one is answering

[@WeRStupid]

Redness in eye ? It has nothing to do with the combo There seems to be infection from somewhere Digestion combo is amla and triphala juice and digestion pro made of spices and herbs

[@samsungphone8169]

Yes i dont know ,jab phele din use kiya mai ne to ,next day eye infection hogaya tha and then main doctor ko dikhaya aur 1 week me completely theik bhi ho gaya tha and again mai digestion combo use karne per phir se eye red oh gai

[@WeRStupid]

Do one thing Tom just use the juices in morning And let me know

[@samsungphone8169]

@@WeRStupid acch thik hai, lekin jab mai eye infection ke medicines use karrhatha to us time per mai only triphala &alovera pro use karrhatha ( because i think it is from using only digestion pro not from tri &alovera pro) but kucbhi phaid nahi horahtha so that i started using digestion pro also and this happen ( again eye problem )

[@debapadabera1122]

Sir your d3+calcium ka jo supplement ha okya ak normal person jisko sirf d3 lena ha,o le sakta ha??

[@himanshujeenwal399]

I am am proud of you 🇮🇳 💪

[@amolmore9658]

Thank you sir ye Video banane kee liye.... Best information aap hi de sakte ho..Thank you very much

[@manurajpoot4828]

I saw the video but Sir Maine dekha tha ki Hens lays 10-15 eggs a year naturally but dur to serious human intervention they lay 250-300 eggs a year. So is there anything that we should be worried about in eating these kind of eggs for our health?

[@amitchhillar4721]

Sir please make a video ki indian diet me konse food inflammation ko increase karte hai gut me aur konse food inflammation ko km karte hai. Taki jinhe aise koi disease ho jisme inflammation hoti hai toh vo diet ko ache se apne hisab se modify kar ske

[@kunalshrivastava6398]

Hi sir, humbly requesting a video discussing extended fasting for more than 24 hours and who should or should not attempt it. I recently visited Japan and had an eye opening experience observing Buddhist monks, who do a 36 hour fast once per week. No keto, no diet fads. Their diet is unprocessed, natural, diverse and yes, they include non-vegetarian food in their diets as well. There are studies describing various potential benefits of having a flexible metabolism and being able to sustain dry fasting/salt water fasting for 48-72 hours. Is it possible to incorporate such practices in the Indian scenario ? As majority of us are diabetic, the potential benefits of such fasts can extend beyond just weight loss and ketosis as I am sure you are aware of. Could you shed some light on the autophagy and potential anti-carcinogenic effects of these fasts? Could extended fasting be considered as a potential adjuvant treatment for stage 2-3 and even stage 4 cancers ? The research on this has been very compelling, especially along activation of AMP kinase, MTOR and deep autophagy beyond 72 hours.

[@pritamaries]

I think ur channel is the most thorough & logical explanation of any controversial subjects. ❤ it . Everything u say is commonsense , but this sense is not common anymore , unfortunately !!!

[@theguy2940]

Sir will there be an issue if i workout only for 3 days a week because my exams are close

[@VarunSarathy]

No, there will be no issue. You are still exercising which is great for you. You're only reducing your frequency.

[@theguy2940]

@@VarunSarathy ah okay thanks

[@WeRStupid]

No issues at all

[@theguy2940]

@@WeRStupid Thank you sir

[@anuragverse4431]

Sir, does bone pro helps in bone health as well as increasing height in long term use for a year & for long run ?

[@WeRStupid]

It surely helps in bone health But nothing helps to.increase your height

[@harshadtanwer2423]

Thank you sir I am 19 and these carnivorian had completely brainwashed me now I understand balancing and our cultural diets are the key things for any individual .....thank you sir

[@ANIK-qk9mz]

It's same as breakfast propaganda

[@RKNayak_ODSA]

Please give some knowledge for Difference between vegitable oils vs Ghee derived without bilona nethod.

[@Terminator-to3lp]

Great Myth buster video. Is liver king ko bahut baar dekha YT pe, pagalpan karte hue...😅

[@CollinPaul-tx7td]

Sir I have noticed that my stools are softer when I consume hot water what is the reason sir

[@harshitrastogi1953]

Sir mother is taking allopathy medicine for diabetes can I giver your diabetic pro supplement to her Please reply Sir

[@WeRStupid]

Absolutely u can Just give 2 tabs post meals And the gap between allopathic meds and Diabetic Pro should.be app. 4-6hrs

[@rajaramjeyashankar4385]

ask her to do carnivore diet, she can have a wonderful life without medication

[@amanluthra21]

Great knowledge great information sir respect 🇨🇦❤️

[@AkashSoni-d1j]

Sir me 100gm soya chunks or 100gm moong 100g chane or eggs khata hu Home workout se body ban jayegi

[@God_Of_War69]

Great informative video 👍

[@Ekansh-007]

Sir you really are amazing 🤠😁👍🏻👍🏻❤️

[@abhisekpriyadarshee6526]

Sir please make a video on how to improve digestion. Love your videos ❤

[@ShivamSharma-sh9ex]

I am having Dal , rice and Palak paneer ... Enjoying my balanced diet

[@Boselaphus]

Where is your meat, eggs, organs?

[@mozart0]

💀😂

[@vmatech]

Sir can you recommend any good Nutrition books that everyone should read

[@prajyotkamble7902]

Hii sir...is it possible to add fibre in whey protein for better absorption?

[@WeRStupid]

Oh its not needed Whey is very fast digesting and need nothing to absorb

[@M.A.H.I.R]

Carnivore diet + dairy products + fruits + vegetables 🔥🔥🔥

[@Neutron311]

us momeny

[@manjulaverma3064]

Sir in recent few days i have watched your multiple video They help me to know more about nutrition, fittness , diet If possible I really want to meet you 😊

[@MohammedAli-mz6kz]

Sir will naturaltein fish oil triple strength come in stock or not iam waiting from a month plss reply

[@WeRStupid]

Yes It's almost ready

[@manojkumarbera3038]

Sir, I'm the big fan of you, Thank you for the discusing over versions topic of our daily health. I have also one question for you. Should I consume soya chunk s with water or milk as a protein powder substitute ?

[@indianbot0077]

Thanks for this info sir🔥

[@himanshuyadav1008-o8u]

Sir, Please make a video on Powerlifting Training

[@allno2849]

red meat ya chicken koi bhi type ka meat mushkil se 1-2 din khata hu hafte me par problem ye mera carbs intake kuch jayda hi hai

[@cornelksttx2080]

Carnivore diet + Fruit = The Best Diet ✌️

[@007Bedant]

Source?

[@darkarpit]

paul saladino's diet, meat and organs, raw milk, honey, fruits

[@mozart0]

@@007Bedant the vegan or vegetarian doesn't work proof is the entire Indian population😂

[@rashidpoonawalla1203]

Absolutely well said Akshay… thank you for this valuable no nonsense content ..i wish this video circulates widely

[@Its_Rishi_millionairejourney]

sir I am 15 year old boy , have asthma so can I supplement creatine ???

[@PierreBrassau]

where can i learn about our indian way of eating in the past, like i am talking about in the very old days , did we used to eat meat? or hast it been introduced later, and if not then what did we eat back in those days, if we used to eat only vegetarian then were we always small size people? or how did people fullfiled their protein intake ? like warriors and those kinda people.. i have so many questions, where can i learn about our eating habits of past?? if anyone knows the answer please feel free to have a chat . thank you.

[@kakun63]

Well ask chat gpt for boosk and yes we ate meat in past for survival everyone did. U seem to be a teenager u have time read about it in free tine

[@PierreBrassau]

@@kakun63 how did you come to the conclusion that i am a teenager 😂, I'm a grown man, just curious about our eating habits, there is no solid answer, if you are to go about Hindu scriptures, more of it focuses on Vegetarian diet predominantly as far as i have searched, yes with few exceptions of having meat consumptions , but i wanted to know the deel history, like way before Mughal Empire entered and way before that when Raj Raj Chola dynasty was there and that sorta history, I'm a busy guy myself but i do try to find some time to get answers, i thought i might come across someone who's done the study or doing it so it can reduce the time to get info in general , not word of mouth but actual factual info, there is a alot written, some truth some not

[@kakun63]

@@PierreBrassau sorry buddy ur question had genuine innocence and curosity a full grown man with such interst is rare here i got it in my recommedation Feasts and Fasts: A History of Food in India

[@therakeshdas]

Isiliye main kabhi utpatang diet ya social media influence diet follow nahin karta. Hamesha se local diet follow karta hun jo easily long term ke liye follow kiya jaa sake.

[@souravdas7132]

Sir fried food toh unhealthy hota hai but ham ghar vegitable Curry bana te hai sabji bane usko vi toh phele fry karke curry banate hai toh kya wow vi unhealthy sir please reply di jiye

[@samimadina1785]

Sir please give me name best calcium tablet

[@WeRStupid]

Just check BONE Pro at mangoherbs www.mangoherbs.com/shop/60-bone-pro-tablets/

[@samimadina1785]

Sir thankyou so kind 🙏

[@vishalvarma4010]

Very well said sir ..😊

[@debapadabera1122]

Sir is whey protein contain good amount of calcium??

[@manthannimane2677]

Siginificant

[@PrakharRSingh]

We were flexible and that's why we evolved. We would have perished had our ancestors not chosen balanced diet.

[@ajay_chandna]

Ayurveda me bhi dudh ko garam karke hi pine ko bola gya hai. Ref. Astang hardaya chapter 5 sloka no 27

[@AkashSoni-d1j]

Bhai me 100gm soya chunks or 100gm moong 100g chane or eggs khata hu Home workout se body ban jayegi

[@Seriouslyfunny1]

Sir can you make a video on different diets ? I've heard a lot about Mediterranean and Paleo diet

[@Chikoopagli]

Sir i have diabetes so i cut down all carbs like rice roti and all i eat nly good amount of protein n veges fruits n good fats like olive oil n nuts first day i tested my blood sugar was 350 after this low carb diet now 240 sir just now checked its 173

[@WeRStupid]

Yes I have covered that in my video on diabetes kzbin.info/www/bejne/h6uWlpt7f7SDp6Msi=A7-pwfDVkJiBY4YW

[@TIGERZY2K]

Agar Carnivore diet extreme hain toh Vegan diet chor hain.Omnivore diet hain best sehat ke liye.

[@Priyanshukashyap07]

Aapne ye video banake bahot acha kiya Akshay ji, kam se kam ab india ka youth to aware ho jayega iske baad, ye west walo ko brainwash, propaganda karne me etc, bahot maja aata hai... Thank you for giving light on this topic and making this video 😊.

[@WeRStupid]

Thnx But do look at some comments from misguided indian kids

[@mahfuzurrahmansourov984]

tbh my argument bs im gonna delete it

[@ANIK-qk9mz]

First of all tell me how the hell Indian people going to eat meat all time because our pocket won't allow us so your comment is bias

[@gamerx4286]

Hi Sir, Are eggs safe to eat as they are laid by hens that are given a lot of hormones etc. So they lay a lot of eggs. So are these eggs safe to eat like they are grown using a lot of artificial chemicals or hormones.

[@Shahji_17]

😂😂😂😂😂😂are you serious stupid

[@WeRStupid]

kzbin.info/www/bejne/morNZZSreq57nsUsi=yMYCpjKDq3ILLTyv Watch this once

[@gamerx4286]

I watched the video but Sir Maine dekha tha ki Hens lays 10-15 eggs a year naturally but dur to serious human intervention they lay 250-300 eggs a year. So is there anything that we should be worried about in eating these kind of eggs for our health?

[@muktapidasingh6697]

​@@gamerx4286What is human intervention? In wild if hen lay an egg,she will not lay another egg until it hatches. But if human or any wild predator takes the egg,hen will lay another egg after some time. Usual it takes nearly 20 days for an egg to hatch, therefore naturally a hen will lay only 15 to 18 eggs in a year. But if you take the egg immediately, a hen can even lay around 200 eggs a year.

[@rajaramjeyashankar4385]

@@gamerx4286 its 1000 times better than eating simple carbs and high glycemic index foods...

[@karandoeseverything4324]

Carnivore Diet 🦁 I'm Vegan 🐘 🌱 But I Use Dairy And Eggs And Still Vegan

[@_____999_]

Then you are vegetarian if you are using dairy and eggs

[@bhavyamalik3239]

Practice nahi chal rahi hogi😅😅Akshay to the point as usual

[@vire1990]

Shilajit bhasm pro ka kya hua? Women beast pro ka kya hua? All late due to ministry of ayush approval ??

[@nks432]

Mere liya carnivore ka benefit hua - I was diabetic I used it to get my A1C under control (because it got my carbs close to zero which was needed for the moment) - abhi I switch between a carnivore, keto, and Mediterranean low carb cycle (less than 100 g per day) - i.e. berries (not blueberries though), nuts (except for cashews) , non-starchy vegetables (mushrooms, asparagus, broccoli, cauliflower, tomato) greek yogurt, cheese, and meat (both red - beef, lamb, pork, chicken, salmon eggs). As a result, my A1C is now maintained under 5.6. I also exercise ( Mixed martial arts - boxing and submission grappling) hafte ke 4 din, walk every day more than 10K steps, full body weight training 2 x week, and yoga 1 times a week. A lot of the carnivore/low carb community like Dr. Baker and Dr. Berry are well known to me - I'm part of Dr. Berry's community. That said I'm not a diet zealot. I get what I need from food - it should be a lifestyle. But yes carnivore is easy for me because I'm based in the USA for now. Good vid btw.

[@WeRStupid]

This is not carnivore Diet This is a normal healthy diet And your lower carb intake and exercise helped u

[@nks432]

@@WeRStupid Of course - I'm saying I started off with carnivore - I used it as a tool. Occasionally I still do. I don't believe in fad diets. I feel food should be a lifestyle, not a fad.

[@WeRStupid]

Good

[@rohitshahi1058]

good meat khao.roj

[@QamruddinKhan-hf4dn]

Do you eat beef?

[@mohdharoonansari5636]

does naturaltien or mango herbs have fiber supplement ??

[@WeRStupid]

Not as of now

[@QamruddinKhan-hf4dn]

We should eat both meat and vegetables, but keto and carnivore worked for obese and diabetic people for sure, you can't deny it... Baaki hamare India aur pure Indian subcontinent ya akhand bharat me alag alag diet he, veg aur non veg dono ke liye he, Balochistan aur Afghanistan ke border wale dumbe ki charbi khate he, north indians punjab aur bengal me sarso ka tel aur dono diet hoti he, south india me alag diet... Indian subcontinent is gold

[@stayhealthy9125]

Sir please make a video on DESHI TARZAN, Wo bol ra hai ki dabbe khaane wale aur shilajeet khaane wale napunsak hai aur abhi wo trend mein bhi hai aur aisi negative baat faila raa hai 🙏🙏🙏

[@YashPandey-fitness]

Sir keto diet par video banaaiye..... please

[@adonijelanbasha3995]

Hum jo ghar pe bana huwa kana kakey weight loss hona chahiehe.. calorie deficit rahke..

[@Skytetronite]

Amazing video again👍

[@SJ7-o-i]

Sir, DIGESTION ko strong kese kare??

[@WeRStupid]

This is a very big question

[@SJ7-o-i]

Pls make separate video with proper supplement!

[@ajinkyanagare6835]

​@@SJ7-o-icarnivore diet help strong digestion

[@rrrfitness018]

wo aise jaan bhujkar book publish karte hai taki iski consumption badhe or log bimar pade , culture kharab ho

[@avnishvishwakarma6074]

Going on very low carb diet vanised my extreme ibs symptoms..

[@alankritakaushal]

Same here. Ashwagandharisht and Medhavati added.

[@rauhan_sheikh]

Balanced diet! That's the answer.

[@rushikeshnaik369]

Superb boss😌💪

[@pranavdhiman146]

Please make a video on acl tears .

[@ANIK-qk9mz]

Indian diet nutritional diet nahi hai honestly those are good in taste but less nutritional

[@ironman3142]

Sir I am walking 15km every day can I gain muscle..

[@storyofeverything552]

No do strength training with this , strength training eg pushup pullup

[@WeRStupid]

Strength training should be your base And compensate with good diet

[@lalithrockz]

Carry heavy backpack maybe? 😅

[@alankritakaushal]

No, you will only develop IT band tightness and knots in piriformis.

[@anonymous-qm6pl]

Can you please do a friendly debate with dr berry

[@WeRStupid]

To convince that everyone should start eating animal meat