Carnivore Diet - the Hidden Truth - Good 👍 or Bulls... 💩 ??

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#carnivorediet #carnivoredietresults #carnivoredietmealplan #carnivoredietbeforeandafter #carnivoredietweightloss #carnivoredietindia #carnivoredietresults #carnivorediettransformation #carnivoredietbenefits #carnivorediethindi #carnivoredietplan #carnivoredietmyths

[@shanthanuc6574]

Strict carnivore diet - ❌ Balanced diet with organ meats, eggs, fruits, vegetables and milk - ✅

[@AmritSingh-xe5yr]

agree with everything but milk, most indians are lactose-intolerant.

[@157_atharvawalke4]

True bro ❤

[@aurelian9817]

Duh

[@ANIK-qk9mz]

​@@157_atharvawalke4Cristiano Ronaldo siuuu

[@keshavrao212]

I can live without vegetables, but not spices.

[@RameshKumar-ng3nf]

🙏 You are a life saver Bhai 🙏. We all are very lucky to have found your channel. Learned a lot from you and my health also improved 🙏

[@arijitdebbarma2787]

Sir i have been taking multi collagen pro continously for 5months .can i take it continously life long or i have to gave or cycle it off?

[@vjoseph9969]

Hello Akshay ji.I love your videos which are very informative.I would like to know what quantity of soya chunks can be consumed by us?

[@manojkumarbera3038]

Sir, I'm the big fan of you, Thank you for the discusing over versions topic of our daily health. I have also one question for you. Should I consume soya chunk s with water or milk as a protein powder substitute ?

[@kunalshrivastava6398]

Hi sir, humbly requesting a video discussing extended fasting for more than 24 hours and who should or should not attempt it. I recently visited Japan and had an eye opening experience observing Buddhist monks, who do a 36 hour fast once per week. No keto, no diet fads. Their diet is unprocessed, natural, diverse and yes, they include non-vegetarian food in their diets as well. There are studies describing various potential benefits of having a flexible metabolism and being able to sustain dry fasting/salt water fasting for 48-72 hours. Is it possible to incorporate such practices in the Indian scenario ? As majority of us are diabetic, the potential benefits of such fasts can extend beyond just weight loss and ketosis as I am sure you are aware of. Could you shed some light on the autophagy and potential anti-carcinogenic effects of these fasts? Could extended fasting be considered as a potential adjuvant treatment for stage 2-3 and even stage 4 cancers ? The research on this has been very compelling, especially along activation of AMP kinase, MTOR and deep autophagy beyond 72 hours.

[@09RohanBiswal]

Sir how can I get a personal advice from you? I want to know everything about nutrition, benifits, side-effects and everything. Please help me Sir. Do I need to read a genuine book or what should I do.

[@vmatech]

Sir can you recommend any good Nutrition books that everyone should read

[@Seriouslyfunny1]

Sir can you make a video on different diets ? I've heard a lot about Mediterranean and Paleo diet

[@RKNayak_ODsa]

Please give some knowledge for Difference between vegitable oils vs Ghee derived without bilona nethod.

[@debapadabera1122]

Sir your d3+calcium ka jo supplement ha okya ak normal person jisko sirf d3 lena ha,o le sakta ha??

[@tumanjaibholenath8845]

Stop eating these synthetic supplements.Eat meat eggs fish and get sunshine bhai.

[@sutanudas8967]

Very much educational, Thank you sir

[@SagarGawde-ie4ld]

Thank you brother, I got the sustainability concept from u,will apply in my life

[@bibhubinodpanda3501]

Definitely sir we are really stupid. Thanks for this informative topic.

[@dhanushmoorje8363]

Sir I’ve been working out since 3 years and I’m continuously using 5g creatine from past 2 years So as my lifts and strength has increased over the period of time I’m thinking of increasing the dosage to 8g is it fine to consume 8g daily?I need your suggestion .Eagerly waiting for your response sir.

[@Godofdaytrades]

I am a new man now...super.....I have no ill and full energy.....4 months

[@indianbot0077]

Thanks for this info sir🔥

[@rezmasjony728]

Thank you Akshay Bhai for clearly, explaining our South Asian traditional diets are easy to sustain compared to this plagarised or made up diet.I cant thank you enough eversince than Im enjoying my food.Great Videos Best Wishes and love from Toronto🇨🇦🇧🇩.

[@animeshhb]

To be honest, planning a diet is very simple. India is a country blessed with rich diverse foods. For the past 3 years I've been following a diet which includes all kinds of food be it meat, fish, eggs, Greenleafy vegetables, nuts , milk, pulses, legumes etc and gained maximum results without any extra supplement. So keep it simple, cook it in a healthy way with less oil and enjoy 😊

[@Took_D_photo]

Exactly i started gym in January 1st and didnt follow a particular diet i just quit suger and fast/processed food just ate what mom made at home with added protein ftom eggs i was 96kg on jan 1st now i am 92kg

[@ashokvarma5181]

WoW 4kg in 1 month 👏🙏

[@anuragverse4431]

Sir, does bone pro helps in bone health as well as increasing height in long term use for a year & for long run ?

[@WeRStupid]

It surely helps in bone health But nothing helps to.increase your height

[@user-cq5eg8xq1q]

where can i learn about our indian way of eating in the past, like i am talking about in the very old days , did we used to eat meat? or hast it been introduced later, and if not then what did we eat back in those days, if we used to eat only vegetarian then were we always small size people? or how did people fullfiled their protein intake ? like warriors and those kinda people.. i have so many questions, where can i learn about our eating habits of past?? if anyone knows the answer please feel free to have a chat . thank you.

[@amolmore9658]

Thank you sir ye Video banane kee liye.... Best information aap hi de sakte ho..Thank you very much

[@tumanjaibholenath8845]

He don't knw anything.

[@vire1990]

Shilajit bhasm pro ka kya hua? Women beast pro ka kya hua? All late due to ministry of ayush approval ??

[@prajyotkamble7902]

Hii sir...is it possible to add fibre in whey protein for better absorption?

[@WeRStupid]

Oh its not needed Whey is very fast digesting and need nothing to absorb

[@subhamsingh9586]

Can you please explain how can get to know about food allergies without any sort of elimination ?

[@157_atharvawalke4]

True man everything should be balanced properly ❤

[@oops262686]

Great video Sir. But no video on Keto yet 🤔

[@entity_ESports_xtz]

sir I am 15 year old boy , have asthma so can I supplement creatine ???

[@manurajpoot4828]

I saw the video but Sir Maine dekha tha ki Hens lays 10-15 eggs a year naturally but dur to serious human intervention they lay 250-300 eggs a year. So is there anything that we should be worried about in eating these kind of eggs for our health?

[@vishalvarma4010]

Very well said sir ..😊

[@abhisekpriyadarshee6526]

Sir please make a video on how to improve digestion. Love your videos ❤

[@amanluthra21]

Great knowledge great information sir respect 🇨🇦❤️

[@CollinPaul-tx7td]

Sir I have noticed that my stools are softer when I consume hot water what is the reason sir

[@sanujk676]

Superb video akash sir,, I still remember how you ripped off snake diet for ever 😅.. But unfortunately there are youngsters who still follows programme like this even after busts...

[@ShivamSharma-sh9ex]

You are the only true real fitness influencer

[@himanshujeenwal399]

I am am proud of you 🇮🇳 💪

[@souravdas7132]

Sir fried food toh unhealthy hota hai but ham ghar vegitable Curry bana te hai sabji bane usko vi toh phele fry karke curry banate hai toh kya wow vi unhealthy sir please reply di jiye

[@pritamaries]

I think ur channel is the most thorough & logical explanation of any controversial subjects. ❤ it . Everything u say is commonsense , but this sense is not common anymore , unfortunately !!!

[@shaileshkandi6205]

Vegan is not diet. It is ethical option to avoid cruelty

[@WeRStupid]

Yes all vegetarians are demons acc. To newly born vegans

[@rajaramjeyashankar4385]

45 year old CARNIVORE here... in the best health of my life... cured all ailments i had...

[@samridhsharma6771]

All the best

[@subhamkumar-oy2er]

As you said sir fibre is the most important in deit if someone eat only meat then least disease that one suffer from is inflammation in stomach and then bloating and high bp and brain also not feel refreshed etc will be the result .

[@ankushpadave5448]

Right sir I agree

[@himanshufitness539]

Sir, Please make a video on Powerlifting Training

[@God_Of_War69]

Great informative video 👍

[@Ekansh-007]

Thanks sir for making the best channel and sir can u please give some tips for muscle gain with dumbbells 👍🏻❤️❤️👍🏻😁😁

[@souravdas7132]

Bhaiya aapse ek batt Pusha hai fry food unhealthy hota hai but hum Jo Ghar vegetable curry bannane se phele usko fry karte vegetables ko uske batt curry banate hai kya wow vi unhealthy hai

[@Ekansh-007]

@@souravdas7132 fry kaise matlab fast food keh rhe ho? Agar fast food hai to haan unhealthy hota hai. Vegetable fry ker rhe ho to mustard oil me karo ya olive oil me kyun ki refined oil me zyada fat percentage hota hai aur cholesterol bhi badata hai👍🏻.

[@allno2849]

red meat ya chicken koi bhi type ka meat mushkil se 1-2 din khata hu hafte me par problem ye mera carbs intake kuch jayda hi hai

[@Skytetronite]

Amazing video again👍

[@debapadabera1122]

Sir is whey protein contain good amount of calcium??

[@manthannimane2677]

Siginificant

[@manjulaverma3064]

Sir in recent few days i have watched your multiple video They help me to know more about nutrition, fittness , diet If possible I really want to meet you 😊

[@apooravkamboj]

Is chapati rich in fibre. I have seen multiple reviews on quora that says chapati isn't a good source of fibre and some says it is. Please reply

[@Peacewithin97]

1 whole wheat chapati contains around 15gms of carbs and 3 gms of fibre and around same amount of protein.

[@Sid-ik7qm]

You make fun of their diet but if you compete with them in sports , you will be shown your aukat

[@samsungphone8169]

Sir i was using digestion combo ,after using only one day i got redness in eye (infection) idont know why , and now i am not using digestion combo (stop) I have call number which is on your website but no one is answering

[@WeRStupid]

Redness in eye ? It has nothing to do with the combo There seems to be infection from somewhere Digestion combo is amla and triphala juice and digestion pro made of spices and herbs

[@samsungphone8169]

Yes i dont know ,jab phele din use kiya mai ne to ,next day eye infection hogaya tha and then main doctor ko dikhaya aur 1 week me completely theik bhi ho gaya tha and again mai digestion combo use karne per phir se eye red oh gai

[@WeRStupid]

Do one thing Tom just use the juices in morning And let me know

[@samsungphone8169]

@@WeRStupid acch thik hai, lekin jab mai eye infection ke medicines use karrhatha to us time per mai only triphala &alovera pro use karrhatha ( because i think it is from using only digestion pro not from tri &alovera pro) but kucbhi phaid nahi horahtha so that i started using digestion pro also and this happen ( again eye problem )

[@user-sq2nx5ls1n]

Sir me 100gm soya chunks or 100gm moong 100g chane or eggs khata hu Home workout se body ban jayegi

[@navneetvikashsaw]

Please add english subtitles so that we can share your videos to our english-speaking freinds.

[@mehnazjalil7661]

Very informative

[@YashPandey-hn9wi]

Sir keto diet par video banaaiye..... please

[@bhavyamalik3239]

Indian Vedas, Culture, Rich food made with love is absolutely BESt

[@keshavrao212]

But it's unmatched with a nice fatty red meat

[@rushikeshnaik369]

Superb boss😌💪

[@MohammedAli-mz6kz]

Sir will naturaltein fish oil triple strength come in stock or not iam waiting from a month plss reply

[@WeRStupid]

Yes It's almost ready

[@nash_01]

Sir pigmented dark circles is killing my confidence

[@harshitrastogi1953]

Sir mother is taking allopathy medicine for diabetes can I giver your diabetic pro supplement to her Please reply Sir

[@WeRStupid]

Absolutely u can Just give 2 tabs post meals And the gap between allopathic meds and Diabetic Pro should.be app. 4-6hrs

[@rajaramjeyashankar4385]

ask her to do carnivore diet, she can have a wonderful life without medication

[@thebatmenbegins]

The best diet is the Omnivorous diet for humans... I recently (approx 2.5yr-3yr) got converted to vegetarian but it is not suited to me because of gastro intestinal issues... And getting the IBS-D initial phase... So now eliminating FODMAP and re-introduction of restricted food for me...😢

[@TejasPatil0]

I am on carnivore bro same disease 😢

[@thebatmenbegins]

@@TejasPatil0 Now my condition improved, not fully recovered but still sometimes my stomach get shocked to some vegetables... How are you

[@TejasPatil0]

@@thebatmenbegins i am on carnivore i am great but i cant handle other shit

[@harshadtanwer2423]

Thank you sir I am 19 and these carnivorian had completely brainwashed me now I understand balancing and our cultural diets are the key things for any individual .....thank you sir

[@ANIK-qk9mz]

It's same as breakfast propaganda

[@DarshanFitness]

Dr ko follow karna hai to Dr. Pal is the best 👍

[@amitchhillar237]

Sir please make a video ki indian diet me konse food inflammation ko increase karte hai gut me aur konse food inflammation ko km karte hai. Taki jinhe aise koi disease ho jisme inflammation hoti hai toh vo diet ko ache se apne hisab se modify kar ske

[@Ajay16874]

Sir Alopecia ka bare me video banao please 🙏

[@pranavdhiman146]

Please make a video on acl tears .

[@adonijelanbasha3995]

Hum jo ghar pe bana huwa kana kakey weight loss hona chahiehe.. calorie deficit rahke..

[@mohdharoonansari5636]

does naturaltien or mango herbs have fiber supplement ??

[@WeRStupid]

Not as of now

[@therakeshdas]

Isiliye main kabhi utpatang diet ya social media influence diet follow nahin karta. Hamesha se local diet follow karta hun jo easily long term ke liye follow kiya jaa sake.

[@rashidpoonawalla1203]

Absolutely well said Akshay… thank you for this valuable no nonsense content ..i wish this video circulates widely

[@ZSBVS]

Please make a video On IBS

[@mittrg7998]

Yes, please

[@WeRStupid]

Ok 👍

[@varunchauhan6754]

Yes please sir

[@alankritakaushal]

Yes sir, please make a video on IBS.

[@Terminator-to3lp]

Great Myth buster video. Is liver king ko bahut baar dekha YT pe, pagalpan karte hue...😅

[@user-sq2nx5ls1n]

Bhai me 100gm soya chunks or 100gm moong 100g chane or eggs khata hu Home workout se body ban jayegi

[@samimadina1785]

Sir please give me name best calcium tablet

[@WeRStupid]

Just check BONE Pro at mangoherbs www.mangoherbs.com/shop/60-bone-pro-tablets/

[@samimadina1785]

Sir thankyou so kind 🙏

[@Ekansh-007]

Sir you really are amazing 🤠😁👍🏻👍🏻❤️

[@theguy2940]

Sir will there be an issue if i workout only for 3 days a week because my exams are close

[@VarunSarathy]

No, there will be no issue. You are still exercising which is great for you. You're only reducing your frequency.

[@theguy2940]

@@VarunSarathy ah okay thanks

[@WeRStupid]

No issues at all

[@theguy2940]

@@WeRStupid Thank you sir

[@ajay_chandna]

Ayurveda me bhi dudh ko garam karke hi pine ko bola gya hai. Ref. Astang hardaya chapter 5 sloka no 27

[@Ambitiousminds07]

Aapne ye video banake bahot acha kiya Akshay ji, kam se kam ab india ka youth to aware ho jayega iske baad, ye west walo ko brainwash, propaganda karne me etc, bahot maja aata hai... Thank you for giving light on this topic and making this video 😊.

[@WeRStupid]

Thnx But do look at some comments from misguided indian kids

[@mahfuzurrahmansourov984]

tbh my argument bs im gonna delete it

[@ANIK-qk9mz]

First of all tell me how the hell Indian people going to eat meat all time because our pocket won't allow us so your comment is bias

[@darkarpit]

many people are benefitting from the anti inflammatory benefits of carnivore diet, please either do proper research or experiment with carnivore diet yourself, and then comment on your findings

[@WeRStupid]

Now go and show me a single study on this nonsense published in any journal

[@alankritakaushal]

We the people commenting are the study. Just give it a try for one week and you will see the difference. I love your videos and your passion for good health. No one will conduct a study on carnivore because this diet will shut down the entire pharmaceutical industry. I healed my decades old bloated IBS gut in just a month of carnivore. I agree it is not sustainable due to financial reasons. But it works wonders if one can afford it. Love your work.

[@Chikooojeta]

Sir i have diabetes so i cut down all carbs like rice roti and all i eat nly good amount of protein n veges fruits n good fats like olive oil n nuts first day i tested my blood sugar was 350 after this low carb diet now 240 sir just now checked its 173

[@WeRStupid]

Yes I have covered that in my video on diabetes kzbin.info/www/bejne/h6uWlpt7f7SDp6Msi=A7-pwfDVkJiBY4YW

[@CLOSEUP001]

Bhai gujarat walo pe video banao , mene dekha hai- inpe koi breakfast nai hai, dinner, lunch nai hai- full time oily and mixture khate hai. Boht skinny hote hai. Unko healthy food coaching boht zaroori hai, aur uper se saare vegetarian hai

[@WeRStupid]

Yes thats a problem

[@gamerx4286]

Hi Sir, Are eggs safe to eat as they are laid by hens that are given a lot of hormones etc. So they lay a lot of eggs. So are these eggs safe to eat like they are grown using a lot of artificial chemicals or hormones.

[@Shahji_17]

😂😂😂😂😂😂are you serious stupid

[@WeRStupid]

kzbin.info/www/bejne/morNZZSreq57nsUsi=yMYCpjKDq3ILLTyv Watch this once

[@gamerx4286]

I watched the video but Sir Maine dekha tha ki Hens lays 10-15 eggs a year naturally but dur to serious human intervention they lay 250-300 eggs a year. So is there anything that we should be worried about in eating these kind of eggs for our health?

[@muktapidasingh6697]

​@@gamerx4286What is human intervention? In wild if hen lay an egg,she will not lay another egg until it hatches. But if human or any wild predator takes the egg,hen will lay another egg after some time. Usual it takes nearly 20 days for an egg to hatch, therefore naturally a hen will lay only 15 to 18 eggs in a year. But if you take the egg immediately, a hen can even lay around 200 eggs a year.

[@rajaramjeyashankar4385]

@@gamerx4286 its 1000 times better than eating simple carbs and high glycemic index foods...

[@stayhealthy9125]

Sir please make a video on DESHI TARZAN, Wo bol ra hai ki dabbe khaane wale aur shilajeet khaane wale napunsak hai aur abhi wo trend mein bhi hai aur aisi negative baat faila raa hai 🙏🙏🙏

[@ShivamSharma-sh9ex]

I am having Dal , rice and Palak paneer ... Enjoying my balanced diet

[@keshavrao212]

Where is your meat, eggs, organs?

[@mozart0]

💀😂

[@RR-ie6js]

Recently American scientists completed their 25 years of research and came to conclusion that bald men have no hair.

[@himanshurai2854]

😂😂😂

[@QamruddinKhan-hf4dn]

We should eat both meat and vegetables, but keto and carnivore worked for obese and diabetic people for sure, you can't deny it... Baaki hamare India aur pure Indian subcontinent ya akhand bharat me alag alag diet he, veg aur non veg dono ke liye he, Balochistan aur Afghanistan ke border wale dumbe ki charbi khate he, north indians punjab aur bengal me sarso ka tel aur dono diet hoti he, south india me alag diet... Indian subcontinent is gold

[@spencer7552]

Sir, DIGESTION ko strong kese kare??

[@WeRStupid]

This is a very big question

[@spencer7552]

Pls make separate video with proper supplement!

[@ajinkyanagare6835]

​@@spencer7552carnivore diet help strong digestion

[@bhavyamalik3239]

Practice nahi chal rahi hogi😅😅Akshay to the point as usual

[@ASIFALI-pk6rj]

👍

[@jagtarghuman9891]

Good job

[@karandoeseverything4324]

Carnivore Diet 🦁 I'm Vegan 🐘 🌱 But I Use Dairy And Eggs And Still Vegan

[@_____999_]

Then you are vegetarian if you are using dairy and eggs

[@rauhan_sheikh]

Balanced diet! That's the answer.

[@movementnerd]

Sir would you like to debate all your points based on current research though not a single university is ready to do extensive long term research on carnivore diet still I can debunk all your points bit by bit. Please let me know.

[@WeRStupid]

It's not about debunking It's about 3 major points Environment, consistency and morality Rest is your choice

[@PrakharRSingh]

We were flexible and that's why we evolved. We would have perished had our ancestors not chosen balanced diet.

[@yashoodevsinghthakur6478]

😂😂😂😂 subtle sarcasm is just 🎉

[@ironman3142]

Sir I am walking 15km every day can I gain muscle..

[@storyofeverything552]

No do strength training with this , strength training eg pushup pullup

[@WeRStupid]

Strength training should be your base And compensate with good diet

[@lalithrockz]

Carry heavy backpack maybe? 😅

[@alankritakaushal]

No, you will only develop IT band tightness and knots in piriformis.

[@anonymous-qm6pl]

Can you please do a friendly debate with dr berry

[@WeRStupid]

To convince that everyone should start eating animal meat

[@nemesisprime6814]

mix diet is always best

[@AnimeshDas108]

Thanks captain sahab for saving Indians from the stupid fads coming from West

[@mrinmoymakal2]

♥️♥️♥️♥️♥️♥️