39 Year old Raw Vegan 🥗 Influencer - Dies 😕

[@amanluthra21]

I’m in the third renewal of your program Genesis 💪 living in Canada 🇨🇦 you and your coaches are amazing sir you changed my lifestyle. Thank to you and Devangi mam✌️

[@sidsaxena7835]

Chicken, mutton and fish

[@princyprincesss4572]

Jhuta

[@divakarhosamani4798]

​​​@@sidsaxena7835soya bean if in disguise meat. So same. You catch sin where show us that reason. Atleast soya bean biryani everyday sign of rich people.

[@divakarhosamani4798]

Leaf juice toilet like loose motion. Input=output

[@Neo07070]

Someon said she was already had different diseases before she had followed raw diet. She may be gone extreme or died due to previous diseases not because of raw diet.

[@pavanmelukote]

Reading some of the comments makes me understand why this channel is so so important. Despite clearing things so so well, people are still stupid. KZbin recommended this video today and I'm going to subscribe. Thank you for choosing to do this, sir.

[@roxforlife007]

This is true ayurveda always talks about balance between cooked and raw foods And what I think One should follow diet according to his/her physical need Because every individual some how different

[@komkomtukur7424]

Now a days Half knowledge Influencers are the biggest problem in this world Thanks Akshay sir for covering this topic

[@anujteotia2180]

But they have more views. 🤣

[@komkomtukur7424]

@@anujteotia2180 yes but among them some are dead, some are ill and in order to gain more views some influencers make fool to the audience

[@saswat_swarup]

​@@anujteotia2180because stupidity is a testy lie, so people prefer testy lie rather then bitter truth. And friend you are one of them

[@anujteotia2180]

@@komkomtukur7424 But they make money. people live and die no one care. jo intelligent hoga wo khud samjh jayega and jo bewakoof hai wo kisi ki nahi sunega.

[@komkomtukur7424]

@@anujteotia2180 yes you are right 👍

[@rajyalakshmy9478]

Iam a Doctor, and I confirm your analysis is true. I appreciate your detailed research, and responsible presentation

[@nidazahrakhan9110]

Thank you so much mene kai br khudko bahut hurt kiya h or apne se judhe logo ko bi in deit k chakkar me mera weight meri glt lifestyle se bdha me bilkul fit thi fr mene daily basis pr pizza burgers kfc momos bahut jyada fast food junk food khaya mera weight 2 sal me bdha 10-11 kg bdhal or ab me kai month se new new deit try krti or follow nhi kr pati 4-5 din krti fr new try krti fr mene realise kiya weight bdhne me do sal lge to 15 din 8 dinme km krne ke pichhe kyun lgi hun apki videos dekhi smjh aaya apna basic food nhi chhorna nhi hota usme changing krni hoti h thodhi bahar k khana chhor diya or gym join krli weight fat dhire km ho rha h but ek din jrur ho jyega or mai ab bahut khush hun bcz ab koi extreme deit follow nhi kr rhi jisse me disturb hun or sbko krun 1-2 month me lungi fast food but ab kbi daily basis pr nhi khaungi I'm so happy 😊 thank you so much sir

[@themulti-tguy6913]

I have been vegan for three years I am healthy muscular and have all knowledge about nutrients and macronutrient and this type of people who follow for trend without knowledge to be cool are responsible for the action they take watching your video from 3 years before being vegan for ethical and animals reason and we are blessed to have real knowledge rather than random guy telling to start eating chicken for protein etc . Your content was as factual as every time

[@The_Inquisitive_Indian]

For quite a while being a vegan has been heavily promoted, now there's a certain group of influencers that only consume fruits and nuts, all raw. And they will all tell you how wonderful they feel all the time. However, if you just look at their physical appearance, most of then have pretty much lost all muscle mass and look weaker than a 10 year old kid! I think the best sustainable diet is what we have been consuming for generations. Of course if you would like to build yourself you need to consume higher amounts of protein. I absolutely admire your channel for putting out the most scientific, well rounded and sensible knowledge. We need more influencers like you Sir!

[@geek5075]

😂😂 Nice Joke

[@barryallen767]

@@geek5075 what joke? Vegans are retarded that's not a joke

[@ChainSmoker-hv5yw]

@@geek5075 khudke bare me bata raha hai kua

[@yogijani3329]

very informative and wisely explained... respect as always...

[@ravidutt9754]

We need this like of deep knowledge social influencers thanks man ❤

[@mrinalj.hazarika108]

The problem with people nowadays is that they do everything in extreme, people think whatever they are doing is only the correct way to do let it be diet, physical workout, religious beliefs, personal beliefs etc. They donot keep space in them to get some advice from others or to learn about something else. They feel like whatever they are doing is correct and everyone else are wrong. The most important thing is balance which nowadays people are lacking. They want to do to everything in extreme. But its always the balance is the key.🙌🏻

[@simonpegg1196]

Correct! Moderation in everything is essential - whether it is sleep, food, exercise, or work.

[@bharatnarula2543]

Sir your knowledge is just fabulous 😍😍

[@sajidsayed8352]

kya baat hai sir ek dum sahi kaha, aur khoob accha tarike se samjaya aapne.

[@theanonymouscaptain1351]

Correctly said,,,Exposed the nonsense marketing strategy Sir ji,,,Very Good❤

[@ashishkumar-sf8sp]

Sir,,, Dip diet par ek video banaiye plzz.........?

[@anirudhroy6124]

"We R Stupid" provides the best knowledge a person should get to live a healthy lifestyle both physically and mentally🙂🙂I really appreciate you for this Sir😊😊

[@anupampaul8986]

Sir, Social Media Make Us Think What We Are Not. It's Far Away From Practicality

[@deeptipaliwal]

I went on Raw diet through Dr.Roy Chaudhary 's programme.. I m type 1 diabetic as well. On the Raw diet I always felt hungry ..even I was eating something whole day in almost every two hours...still I was thinking about food..and I was hungry...after sometime I started feeling as water is flowing in my legs...from knee to ankles ..it was really odd...I decided to left that Raw diet...

[@sehdevrvikram2825]

क्या आपने रोटी खानी भी छोड़ दी या ड्राई fruit नहीँ खाते थे... मै रोटी भी खाता था और ड्राई fruit भी बहुत कम खाता था। हा कभी कभी चाय दूध भी लेटा था। Dip diet अच्छी है पर 3 महीने के बाद बदलना चाहिए normal diet पर भी 🙏🏼🙏🏼🙏🏼

[@nagratna793]

Raw food aise hi nahee khate .that's not ok..at all..cooked hone se Aisa nahee ki nutrients khatam hote h

[@DojoOfSom]

you should have researched about him first, he is not a doctor, he is a well known fraud. he also runs an online shop selling fake PhD degrees just like his own.

[@romynandra566]

Thats because you are out of protien.. once you eat meat your hunger will go.

[@SUPERHERO54321]

LOADZ OF PEOPLE EAT MEAT BUT LIVE TILL 70-85 LOADZ OF PEOPLE ARE VEGETABLES ETC BUT DIES UNDER 60 SO DO EXERCISE AND EAT EVERYTHING IN MODERATION ❤

[@AnirudhSharma-py3tv]

Thank you so much for addressing this topic 🙏🙏🙏

[@JeevanGaonkar]

I'm vegan because i don't want my contribution in animal cruelty 🙂

[@mehakbatra6194]

Same

[@bhavin19]

Lol 😂

[@bhavin19]

@JeevanGaonlar what kind of cruelty does making panner have 😅😂

[@bhavin19]

You are not vegan because of cruelty issue you are because you are disease with Instagram issue 😅

[@JeevanGaonkar]

@@bhavin19 I have three questions for you (1)Milk is needed for cheese. If you impregnate a cow for milk, what will you do with the baby it gives birth to? (2)What will you do if a cow grows old and stops giving milk? (3)If you say you will raise old cows and male calves can you explain how this is financially possible? So that the diary of millions of cows leaving their calves on the road every year across India can be stopped.

[@Allsacmellin]

great saying social media is not what it seems to be we must have knowledge for living healthy life mentally and physcialy

[@yatharthsurti4673]

You're the best youtuber, best content with best knowledge, hatsoff to you🙏🏻🙌🏻Jai Hind 🇮🇳 Akshay Sir

[@nikhilagarwal4438]

Thanks sir extremely thought provoking....

[@harshmehta5419]

jai hind akshay sir kya aap please veins ke upar ek video bana sakte hain kyunki aajkal bahot trend hai logo ko forearms mai veins dikhane ka is it natural and i have been following you since this channel had less then 1 lakh subs really salut to you sir aap ke jesi honesty aur no bull shit approach dekh ke bahot sikhne ko milta hai love you sir , you are guiding us in the right path we respect you a lot for that

[@paONEkaLION]

I'm happy for the content addressed in the video. Very accurate.

[@swapnapt1631]

I would like to Recommend ypur Name for Nobel award 🏅in Health & Nutrition.. Your are just Amazing Akshay sir 🙏🙏👍👍

[@PranabSharma]

Very correct...You have rally cracked a very good video and we all should see this...Really appreciate it

[@SUPERHERO54321]

I AM 40, EAT EVERYTHING, HARDLY EXERCISES NO JYM OR PROPER WALK, NEVER HAD FEVER SINCE 2006❤ TAKE SHOWER TWICE EXERCISE IS MUST AFTER 35 THROUGH

[@sabitrychetry4185]

🙏🏻 Thanks Sir for this fruitful video.

[@sabnurmallick6519]

This channel needs more reach , wonderful explanation can see the effort behind

[@maitreyi6180]

🌿Krishna bhagwan milk doodh, dahi curd, makkan butter planty quantity me consume karte the🌿

[@Vaibhav-ce6ql]

Sir ji mai is video ka intazar kr raha tha.... 👍

[@navyavats47]

7:34 one's digestive capasity will be miserably reduced leading to several degeneration of neural and systemic circulation....

[@nupursaxena2896]

If someone is suffering from these type of body image issues , then who should that person consult

[@mohitjaiss2221]

Nice to covered this topic sir❤

[@neelubhujal5358]

Ap k video nae muhje inta inspired kiya hai ki main apka fan hogiya❤❤big respect hai sir apko ❤️❤️

[@omfadnis]

वो लड़की सिर्फ 2 फल खाती थी.. jackfruit और कोई एक दूसरा फल(नाम याद नहीं) ना तो वो दाल,ना रोटी,ना सब्जियां,ना चावल खाती थीं

[@Mindset777]

Best channel for health and fitness...

[@rozwinrozita4087]

Hello sir Thank you for your guidance. Someone who is talking about facts and truth.nehi tho sarehi log doctor bane mufth ki gyan dene mein lagey hai.we want more videos like this.Thanks once again ❤❤

[@astranger5375]

How ironical his channel name is, that the most of people who are not actually so stupid is his audience! 😭😂 Great content as always.

[@mantu9349]

Your content is tathya sat. Very logical and rational

[@shantanugangele2827]

Great explanation! But can you please tell me if Intermittent Fasting (12-12 or 14-10) is healthy. Eating window with all balanced foods.

[@dhirajchoudhary3289]

KZbin pr ....bas lagta hai ki ...aap hi sabse jada smart h .......warna ..baki log apne views ke chakar me rhete h...bas apna follow barate ke chakar me rhete h......aap bhot smart or knowledge wale insaan hai ..aapne bhot help kiya hai ..humlogo ka ......jo ki ae sachi ..aapke alawa koi nhi batata ...sablog jhut pr jhut bolte rhete h ........ thanks you sir...✨🌟⭐💫 . . ✝️ God bless you ✝️

[@GMZEntertainment]

Awesome Video Sir Ji. Thanks. Jai Hind.

[@trishitavlogs6643]

Kya baat kahi aapne sir 👏👏...Same yaha huya..Instantly non veg se totally veg meye change hone ke baad yaha 36 yrs ek Teacher ki extreme diet se death ho gayi...I am a nutritionist also and people aajkal itne influence ho jata in words se..ke if u r not doing it u r wrong!!..So important video👏

[@unicornsaanvi]

All need to listen to your body.. if u are not feeling good.. its not good

[@DevendraGuptaProfile]

Raw foods may be richer in certain nutrients than cooked foods. Some nutrients are easily deactivated or can leach out of food during the cooking process. Water-soluble vitamins, such as vitamin C and the B vitamins, are particularly susceptible to being lost during cooking ( 6 , 7 , 8 , 9, 10 )

[@WeRStupid]

Thats half information kzbin.info/www/bejne/emHNoWqaepWMfZYsi=R9D5mIuYdN6hN91r Watch this video for complete understanding

[@Anurag_sharma_2_3]

I am vegan from last one year I loss a bit of muscle mass but no effect on my strength and I also gain my strength and endurance with proper training but I use some supplements also like multivitamins etc and hydration formula because I am a cyclist 🚴‍♀️. Akshay sir also provide best knowledge

[@stayhealthy9125]

Bhai heart attack ke liye taiyaar raho, veganism mein jo humari blood vessels hoti hai unko support karne ke liye andar fats aur proteins ki band support hoti hai, wo khatam ho jati hai vegan se aur vessels chipak jati hai

[@xoxoxoxoxooxo]

Visit a good psychiatrist

[@Anurag_sharma_2_3]

@@xoxoxoxoxooxo it’s my choice what every I follow I never told any one to become vegan. Do what ever you like

[@chandan5211]

@@xoxoxoxoxooxo bawaseer k doctor k paas ja.

[@himanshudoria4951]

Your diet plan is unsustainable and you would ultimately fail to maintain it.

[@saiteja-nn9um]

Your videos are like eye openers.....please try releasing videos in other indian languages as well, so that more people can get to know the knowledge you are sharing....thank you!!!!!

[@amanluthra2490]

Veganism is about compassion towards animals and minimizing climate catastrophe. Nowhere it says that you have to starve to death. 😟 And vegan food doesn't necessarily mean raw food!! What is wrong with people 😟

[@FreeSatTracker]

The main issue is not the food, but the digestive system.

[@jyotibagga3654]

Thank God. There is someone who explained all these myths in a rational manner. Thank you sir

[@sanketsoni1343]

Very knowledgeable staff sir keep posting.😊😊

[@dostee6100]

Sir in my view i think milk is good for our health as our mother also feed us milk when we were child. So our body can properly grow😊

[@user-og9nl5mt1b]

Cow milk and milk from mother after pregnancy is not the same .

[@geek5075]

Cow/Buffelo Milk Causes heart problems and Dibeties! It is caused by Transfat so not healthy at all!

[@Harshil_2708]

@@user-og9nl5mt1b regardless of that, milk is essential and really healthy

[@sunitapanikar1635]

सर, जितनी research और study के बारे में आपने बताया हैं, आपको अंदाजा नही ये कितना जरूरी है हजारों, लाखों लोगों को ये सुनना . बस दिशाहीन होके इस तरह के चीजें कर रहें है. अगर हमारे आसपास कोई ये गलती कर रहा है तो उसे समझना बहोत मुश्कील हैं, हम इतनी जानकारी नहीं रखते ईन बातों कि और हमारा यकीन कोई क्यों करेगा. अब आसान हैं. बस इस link को भेज देंगे, समझ गये तो बेहतर है. फिर एक बार बहोत ही बेहतरीन video sir . धन्यवाद.

[@JamesBond-zg9mg]

answer to all controversies : MODERATION IS THE KEY (of course only for healthy natural food not poison)

[@harendrasinghrawat9087]

You are absolutely right sir 👍

[@86Corniche]

Absolutely great video 😊

[@sagarsawant1868]

Very good presentation, very well explained. Hatsoff.

[@swastikameenalsood7688]

Yes thanx for motivation I am gaining this disorder thanx for treating me

[@funlibrary5272]

@werstupid sir, plz make detailed videos on #zinc & #selenium rich veg/non veg #foods & #supplements

[@Krissh6969]

Thank you sir! We Should eat everything happily and consciously and enjoy life!

[@SahilSharma-xk3en]

I m vegan and I m bodybuilder too we need just proper knowledge

[@shubhs26]

Same. Vegan fit and Healthy.

[@RAMBOXCLUSIVEFX]

Vegan with bodybuilding is just a joke🤣🤣

[@shubhs26]

​@@RAMBOXCLUSIVEFX You can search on KZbin. There are many Vegan bodybuilders. Even I have substantial muscles with vegan diet. It's about proper knowledge and diet.

[@aryangupta9913]

keep it up bro...be a successful vegan and inspire other

[@aestheticadarsh]

Kch khana wana khale bhai🤦sala duniya chutiyagyi h

[@muhammadshabbirqadri6617]

Humne Foreign Me Cooked Dish Khayi Aur Wahin India Me Same Dish Khayi Magar India Me Acidic Laga, Mumkin Hai Ki Yaha Over Cooked Food Hai. To Please Bataeeye Ki Isko Kaise Control Karen.

[@anupampaul8986]

Thanks sir for the awareness🎉🎉

[@VivekYadav-oe8nd]

Raw sirf fruits he khana theek hai... Plants leaves ya vegetables nahi ... Mai jab bhe Moringo (sahjana) ki 10+ leaves raw khata hu toh turant body me alag feel hota hai... Aisa lagta hai ki jyada kha liya toh dikkat ho sakti hai ya pate gharab ho sakti hai....

[@phanindrasingh]

who are you man suddenly I have seen u r channel today oh my god what a knowledge

[@lakshya1908]

Sir, you share the very best and unique knowledge

[@sonubhajan]

Social media 10% benefits 90% Bad

[@BhagwaGiri]

I'm vegan & do bodybuilding. It helped me clear my skin completely. i was having acne & rough skin since 15yrs. Egg yolk, Red meat & milk are worst for skin in my case...

[@youtuber-sl2xe]

Bro what are your main sources of protein? I am also vegan and want to put on muscle.

[@muktapidasingh6697]

Why egg yolk, red meat and milk are bad for skin. Skin need collagen and it comes from fat, don't you think they are actually good?

[@RJ-vk5kh]

​@@youtuber-sl2xetofu and soya began are enough as per your body weight is under 60kg .and don't consume it regularly do fasting one in week or drink lassi or paner.

[@RJ-vk5kh]

​@@muktapidasingh6697this food co trains very heat which not suitable for Indians

[@curiosityxxx4305]

I reduce milk in my tea to make it strong and appreciate the aroma of tea. In case of darjeeling tea, I don't add milk at all to respect the aroma & taste.

[@iAmDislikingEveryShort]

Tea has oxalates which are like glash shards and they are not metabolized by the body, They can bind to calcium and become un absorbable. Hence It will be a good idea to put more milk not less.

[@hgfj56788]

Sir they use Water instead of oil to saute their vegetables and called it OIL free. They don't even know the basic difference Between BOILING and frying. Sad thing is these people have followers too.

[@HiteshKumar-nx5wc]

Sir, please create a video on "how people over 50 should do gyming." How senior citizens should do gyming. What precautions they should take while doing workouts.????🙏🙏🙏

[@himanshubhandari810]

Very very thanku so much sir🙏 Informative videos ke liye।

[@praseedparam]

If possible please make a video on food habits that a diabetic person needs to follow. Also mention how important is workout to reduce diabetic .

[@sinchanas4501]

At least say plant-based. Veganism is not a diet. It's a social justice movement

[@suvradeepdutta5766]

What happened to your other chanel

[@WeRStupid]

It's there on insta and growing good

[@jaing89]

Thanks Sir, for your information im regular following your all videos & websites..seeing your all new products..Sir, is there any free online consultation by your trusted doctor so that doctor will know what actully PATIENT required & doctor recommend the suppliment & herbs for resolve health problems.

[@anujdhama5477]

Thank you so much sir❤

[@gauravpatil1867]

Please make video about intermetting fasting 16-8 window timeframe

[@Terminator-to3lp]

Exactly!! Very true!!! Pehle log sab kuch khaatey they & healthy rahtey they..

[@swatityagi6235]

True Sir..l as per my body type , my Ayurvedic practioner advised me not to take raw..salads as that can lead to acidity. Thank you for such a valuable message...🙏

[@hrana7083]

So True, everybody got different bodies we always listen to body from my experience my main thing is portion control which is must, but plant are highly chance can be dangerous but it’s depends on body type

[@Lucifer2x2]

Vegan is best,, bus tumhe pata hona chaiye nutrition kese lena hai,, vegan mai difficulties hai but impossible nahi hau,,,, agar tumhe pata hi na ho diet ke baare mai toh fir tum non-vegetarian bhi ho tab bhi tum kamzor hi rahoge Isliye apne nutritionist expert ke paas jaao yah doctor ke paas 👍

[@stayhealthy9125]

Veganism os is cult... So avoid it, antill you are a super rich like virat kohli... He used 42000₹ per kg vegan whey proteins and 5500₹ for 30 capsule of multivitamins and multi minerals.... Because he is super rich with 2000 crore net worth

[@krishankumar-js9ul]

Sir aap ka diet and nutrition wala konsa course h

[@youandirik]

I have met one 99 years above man who just drinking 1 ltr coconut water and living his life.

[@infinity3734]

The probability of parasites in the raw vegetables could've been one of the reasons.

[@avina1468]

Just was waiting for your take on extreme veganism. I think most of the so called influencers will actually change from this video and people shall know what is actually good.

[@endisnear306]

I am a 90s kid and in my school i was taugh to eat a balanced diet consisting of all nutrients. Worked well for me except for milk because i am lactose intolerant. Please suggest a cow milk alternative

[@pinkranger-hu6pd]

Almond milk soy milk or rather add some green leafy vegetables

[@endisnear306]

@@pinkranger-hu6pd both almond and soy milk doesn't suit me either. I get gassy.. So I drink oatmilk sometimes.

[@Mayur_Kedare]

Sir, Salute I'm vegan and you give correct facts. I was under the impression that this might be some vegan diet bashing video, I was wrong. However your criticism is valid. We all need correct information and we should accept constructive criticism. Subscribed. Edit: Also before anyone tells me to take vitamin B12, I take that supplement. I get other nutrients from traditional Indian cooked food. All diets need to be planned. A well planned vegan diet is nutrionally adequate for all stages of life according to American Dietetics Association.

[@prashanthkamath7437]

As you do not take milk or curds, it is necessary for you to take B12 supplements and some fermented foods on a regular basis. This will keep your gut healthy. I am a vegetarian, but I do take a sufficient amount of milk and curd to satisfy the above two requirements. Other key items of diet and lifestyle I do take care of are: 1. Sufficient walking. 2. Ten minutes under the sun, every day. 3. Low-fat diet. 4. Omega 3 with walnuts. 5. We use coconut oil, a saturated oil. So, I take a teaspoon of either sesame seed oil or olive oil to make sure I get some unsaturated oils. At a cellular level study, it has been shown that the negative effect of saturated oils gets largely mitigated with some unsaturated oils. This study does not mean having a bit of unsaturated fat helps, but the tests were done on some muscle cells placed in a bath of saturated, unsaturated and mixed baths. 6. A lot of vegetables and fruits, along with white rice, whole wheat flour and legumes - all cooked.

[@iAmDislikingEveryShort]

What a great diet that requires you to take 15 supplements in chemical form.

[@werrrrr6666666]

Sir so we don't need digestive enzymes in whey isolate?

[@mohdswaleh1534]

Absolutely right 👍👍

[@aniket2666]

Matlab sir In logon ki diet gym ke cutting ke diet jaise nahiy? Matlab they are doing wrong diet? Because gym wale, including me, humm sugar cut karke ya oily food restriction jaise measures lete hai.... is it okay ya fir wrong?

[@thelogicless9040]

Mai vegan banne vala hu. vegitarian ban gaya tha 5 sal pehle. Veagan banna health se lena dena nai hai bas animal suffering ko kam karna hai. Lekin vegan banne se pehle sare nutrition ka alternative ka knowledge le raha hu uske bad milk chorunga. RAW khana nai khana chahiye ye pata hai

[@digs_NZT48]

Sir...please if possible, make one video on proper balanced diet.

[@ModernStupidity-qm3rj]

The news is still unverified.

[@Samson-tj3fg]

meat + fiber from vegetable + juice + curd for prebiotic = optimum nutrition

[@csseth]

Substantially the video is about a kind of psychological disorder growing in mordern society. Thanks❤

[@Kyutaa56]

I am lactose intollerant....what is best replacement for dairy products?

[@iAmDislikingEveryShort]

Eggs