The body dismorphia is so normal! I’m losing the same 50-70lbs for the 4th or 5th time now 🙄 This is it though, because I’ve never felt as good as I do on carnivore. Anyways, every single time, my brain takes a LONG time to catch up to how my size is changing. Like I see it in pictures, but I don’t even see any difference in the mirror or when I Iook at myself. Congrats on the new wardrobe 🎉
@OurSufficientLife7 ай бұрын
Thank you! So glad someone else is experience the body thing. In my mind, I am still the size I was when I started. I think it will take awhile!
@sarahduncan57977 ай бұрын
I haven't checked on you in a long while, YOU LOOK AMAZING!!!!! I almost didn't recognize you, you go girl! You go girl! You've lost 71.1 lbs gone! Whoohooo YOU! Wowza!
@OurSufficientLife7 ай бұрын
Thanks, Sarah! You help so much with your encouraging comments. You are so appreciated! 😊
@lindaseber56647 ай бұрын
Hello I’m new to your channel I’m 74 and live in 🇬🇧 uk. I’m lucky as I work in a charity shop ( same as your thrift stores) I’ve gone from as size 14 to a a size 10 in 8 months. Looking forward to your gardening videos.
@claytonbodoh49147 ай бұрын
Keep going Hun!!!!! We're cheering for you!!!!
@MeatingWellness7 ай бұрын
You are looking great! This update popped up in my feed today and I had to watch. Love the nonscale clothing victory!!
@OurSufficientLife6 ай бұрын
Thank you! I am getting there 😊 So glad you took the time to watch and comment! Hope you are still doing awesome 😊🥩🥩🥩
@jessicaspencer829177 ай бұрын
I go to thrift stores and ebay. I love finding cool used clothing.
@sarahduncan57977 ай бұрын
Yes, cheese/dairy stalls. :-/
@OurSufficientLife7 ай бұрын
It's so frustrating. Adds a good flavor yet so bad for me. Ugh! 😊
@hobbylandranch7 ай бұрын
Congratulation!
@OurSufficientLife7 ай бұрын
Thank you! :)
@sandrasatterfield44327 ай бұрын
I love your channel
@OurSufficientLife7 ай бұрын
Thank you so much! I am happy to have subscribers that enjoy it. You made my day :)
@maritaberndt62007 ай бұрын
Have you noticed a difference in hair growth? I think my eyelashes and eyebrows are growing more. It seems strange.
@OurSufficientLife7 ай бұрын
Yes! I have.. skin and hair are all better! 😀
@metalgamedog7 ай бұрын
nice video and best wishes for weight loss. I would be interested to know if you use supplements...(I take the only supplement I have to take because I feel I have a deficiency and only magnesium 200mg at least)
@OurSufficientLife7 ай бұрын
I do supplement with some iodine drops in my coffee in the morning. Not every day but about 2-3 times a week. Using real salt means I'm not getting enough of that where I live (midwest USA). I am also taking a supplement for my hair, skin and nails. My hair has thinned since I'm getting older and I want to see if I can get back some of that thicker hair I had sooner rather than later. Now and then I also put some electrolytes in my water if I feel like I am deficient (leg cramps at night, etc). Thank you and I hope your goals are getting more within reach also! 😊🥩🥩🥩
@metalgamedog7 ай бұрын
@@OurSufficientLife Thanks for the reply and keep up the good work towards your health and weight loss goals!!! greetings from Italy 🇮🇹🥩
@nancyballard86667 ай бұрын
You bought some good brands that will hold up for a long time. I bought a stretchy belt with a cute buckle (Amazon) to cinch in some of my big clothes to extend their usefulness.
@denisestott3287 ай бұрын
I have shopped thrift stores to for clothes while losing weight. I just cant bring myself to pay full price while I am still losing weight. That way when these clothes get to big on me I don't feel bad about giving them back to the thrift store.
@OurSufficientLife7 ай бұрын
My thoughts exactly! Saving my money to buy some nicer things when I am more at my goal weight 😀 But honestly, sometimes you can find some really NICE things at the thrift store .. I will probably still shop there! 😊