Carpal Tunnel Syndrome Instant Relief Tutorial: Try this at home!

Fix the root causes of your carpal tunnel syndrome.
If you want more information on my therapy methods, check out this book: www.mstrtherapy.com/the-book.html

[@andavis1870]

I’ve watched many but this by far is the best video on how to fix this issue! Thank you so much for the content!!!

[@nigelcrete3901]

Dude your like twenty with sixty years of knowledge. Gonna give your techniques a try to see if they help. Thanks for posting

[@angiadiamonte4632]

How does he know so.much omg

[@edaseker7443]

Absolute lifesaver! Immediate relief and Ive been suffering for months. So much knowledge!

[@DM-pc4vs]

Will - this instruction CURED my CT! Prior to viewing all medical advice centered on the wrist area - not "upstream" trigger points. THANK YOU. Please acknowledge so I know you read this. THANK YOU.

[@projectphoniex]

This worked immediately...thank you so much!!! I am so relieved.

[@trevclark9840]

I've dealt with Ganglion cysts and carpal tunnel syndrome for awhile and I had no idea that the problems could be coming from places other than my wrist. Amazing. Thank you for doing these videos.

[@Wolf_K]

This method is excellent and I’ve been using it daily for a couple of years now and I get immediate relief. I can go back to what I like doing...playing music and forging metals.

[@W_H_K]

Excellent advice, my friend. Helps instantly. Thanks!

[@philipa366]

I have a huge pain on my left hand. When I saw your video I did it once and i got instant relief. Thanks!❤

[@letsfeelexcellent6145]

This is awesome for friends, family and clients I can't see right away. Until I create my own videos I will share yours because it is one of the few that includes the neck. Complete and effective. Thank you.

[@dawnkelly8616]

I appreciate the educative information you’ve provided, I’m suffering quite a lot from CTS, I will try each exercise and hope for the best, thank you very much for this video, it was an eye opener.

[@laurenheritage9506]

This was a really good video! I noticed some relief just by trying the tips once 🙌🏻

[@nitenitenurse713]

Great video! You’re very informative and kind to share your knowledge to help others! Newly subbed and following! ❤️❤️❤️

[@skateness]

Wow... you are amazing! Direct and to the point! Thank you :)

[@geekygeek9438]

he is way too informative.. you are awesome.

[@freeheelpainhelp]

Thanks! Glad I can help :)

[@teddy0974]

A great routine of videos!!! That is what I needed !! Thank you

[@amyreneebody4506]

Super helpful video! I have a bulge in my cervical vertebrae (c5/c6 I think?) from a car accident this past January and have been suffering from horrible tension headaches in my neck that almost also end up turning into debilitating migraines. I've been practicing self myofascial release using a foam roller and lacrosse balls in my upper back/upper traps, neck, and chest and it's been helping. I've been wanting to get a Thera cane like you show in the video, but just haven't gotten around to it. The funny thing is that I've finally gotten back to my regular yoga practice and my wrists (especially the right) is in so much pain that I've recently been looking up carpal tunnel specialists. I thought it was odd that I would have it since I am in the fitness industry, but just assumed it must be carpal tunnel. It never even occurred to me that this could be linked to my injury and could also be treated using SMR until I watched your video (duh). I'm definitely going to try the techniques you recommend here. Thank you!

[@iambedlam]

Dude you’re a stud this was super helpful!

[@brittskicks9800]

Wow you cover exactly my pain issues: planters fasciitis and wrist pain, which is maybe the beginning of carpel tunnel.. it's like ur reading my mind! Haha Thank you!

[@YouSoPoor]

WOW! I'm impressed with how effective your techniques are working! THANK YOU!

[@laurenelise3841]

Wow, even after the first exercise my wrist felt completely pain free for the first time in so long. I'm so excited! Thank you!!

[@pauldavidson2520]

Very good stuff. Do you have a video specific to tennis elbow?

[@anuafs84]

I wish I could like this video everytime I did these exercises. It definitely helps.

[@melissaminker5214]

Very informative and it really does help thank you 👍

[@standfirm4694]

Excellent! You rock! One thing that helped me a lot was exactly hiw to do the scalenes...3 fingers..start under the ear..press and slide over an inch..work your way down. Magnesium is something that this body lives too. I just always forget to give it to it. Great, thorough treatment for carpel! Thanks so much. It's going on my home screen.

[@mib848]

you are so helpful!!!! thank you for making these videos :)

[@frithfiver]

This is soooo helpful, thank you!!

[@whomeverwherever]

First time seeing you cover medically related topics after watching so many of your solar power related vids!

[@Latesleeperful]

These are great exercises.

[@doragomes1668]

Those eyes almost took my pain away.....😍

[@nigelcrete3901]

I am a totally straight male but I have to agree. He has really beautiful eyes

[@camofilms]

Excellent sir!

[@Simlife101]

WOW I have been on YT for over 2 hours due tk neck problems and nerve pain down my arm and hand. before your video doing the neck massage at the start the first thing i noticed was i can turn my head to look over my shoulder WAY more. Not perfect yet buy the difference is unbelievable. You sir are a God lol

[@evelynjoyce]

I did one of these exercises and felt instant relief in my wrist.

[@philippadancer]

Excellent! Thank you!

[@gpelaez20006]

where did you get your knowledge?

[@zenaalwael5899]

اعتقد ان تمارينك من أفضل ما رأيت.... شكرا

[@goldendreams8577]

You are an angel. Tyvm!

[@franciagonzales3448]

Thanks for posting, it will help m a lot

[@RossiGucci]

És o melhor terapeuta!!!

[@elizabarcenas9957]

Omg!!! U saved my life!! Thank u!!

[@Niacin1]

i feel like i have no idea what i'm doing when trying this. i don't know if i've found the muscle and don't know how much rubbing it would take to release it or what that would feel like

[@viewing9684]

Seems like solid info. Will try it today. Where can one get that blue s stick with the nods on it? Thx

[@robertkingsolver8687]

Bed, bath and beyond has them

[@Yo_mama_wears_combat-boots]

hi.. I wrote asking you about that small machine.. I found it!

[@tonyhoodlass518]

I play guitar but thinh ive got CMS going to try these remedias

[@viewing9684]

Also, these movements can be applied to either side of the body, right?

[@datageek824]

hey will PM me if its possible for me to get an ebook copy of this book. Thx and keep up the great work!

[@hon-n9570]

great, both hands numb for over 30 days,feels like viyal,sandpaper,hard to touch anything feels like chills go down spine,,i dont have diabetes,dr not helping, will go to physical therapy soon but its so annoying, I did have basement flood carried over 60 gallons of water in buckets up stairs and out,numbing happened after that and i do have lower back spurs ,thank you for your video, any sugestions,, I dont want to go for an EMG, peace-thanks again

[@meridianheights6255]

Hi William. I haven't watched any of your videos in a long time because I found out that the problem with my feet is actually Peripheral Nueropathy. The initial symptoms were exactly like PF. Anyone who is reading this please be aware that what you think is PF miight be something else. I was mis-diagnosed three times before a team of doctors at Mayo Clinic figured out what was really going on. Take care my friends. Blessings ~ Jason

[@bobdylan2698]

working.. thanks!

[@gpelaez20006]

very good shit my man

[@Huseinossi]

Thx mate u r my hero

[@aesmero]

My doctor confirmed to me through the x-ray result that there is a small calcaneal SPUR seen along the posterior aspect of my Calcaneus at the insertion of the Achilles tendon. No other discrete bony abnormality were detected. WHAT CAN YOU SUGGEST TO RELIEVE ME OF THE PAIN (I am 59 years old). What videos have you got that I can watch about this? (I have already subscribed to your channel for a month). Your help will be greatly appreciated.

[@LifetipswithJess]

What is the massage tool you are using on your arms?

[@beautytipsandhealthylifest3164]

Just found you on the net. I am having numbness in my palms. Can you help?

[@joanneleach3448]

Trying these suggestions. Thank you

[@raazmuhammad4172]

I m from Pakistan n very improved instantly my pain though your guidance

[@grlrunr0927]

Where can i purchase the blue item you were using? Thank you

[@jeanettedavis9471]

Please let us know where we can get one of the roller massager

[@XylenRoberts]

so what are these devices you are using? The first one is a Back Buddy, and what's that roller thing called?

[@XylenRoberts]

@hanselxy: what the hell are you talking about? there was nothing rude about what I said lol. All I asked was what devices he was using.

[@daphne201239]

I've never seen a roller in a stand like that! That's very nice.

[@bonnieketcham6644]

Very informative! Thank you!

[@ginnylax6976]

Please can you share the name of the 'stationary tissue roller device', you used on the triceps and biceps.

[@freeheelpainhelp]

Oh sure. It is a battle star myofascial release roller

[@gophynna]

@@freeheelpainhelp vsn you share the name of the bar you use on the neck

[@tylerszekeres9648]

"Little tiny muscles" @ 7:51 lol

[@jessejohno155]

Thumbs up! Great information. If your eyes are naturally like that then okay but if not then please don't do them for videos its distracting.

[@swarovski__chiichasugar_fo3357]

you have cool eyes color.. like me

[@Tmlatyoutube]

Can I use a massage gun for all of these suggestions?

[@truckingwithtobee]

Those eyes

[@ciickheretoreversecarpaltu4387]

You Can Get Your Hands Back to Normal Quickly, Safely, and Easily Find Out How. . .

[@Bido11561]

Didn’t you used to make solar system videos?

[@freeheelpainhelp]

These videos were before the solar videos

[@halsoriano2527]

here's a few things for relieving carpal tunnel syndrome pain quickly Do stretches - the pain is casued by tension in the nerve Seek the advice of experts or long term effects can occur (I learned these and the reasons they work on Dariks pain destroyer site )

[@STIPOWER97]

ya know your a young bucko but your alright kid

[@BloodshotGrim]

I don't have any of these problems i just clicked on this video because of this kids eyes lol...

[@JulianLuigiNocamasi]

just by watching this im touching part of ma body i have never touch it.

[@ec1005]

Thanks man imma take a break from fortnite for a little while 😭🤣

[@milliegravelpitt8256]

3:25-3:32 should be auto tuned! :D

[@shepompi]

🥴 omg i only focused on his eyes gezzzzzz😂😂😂😂

[@evelynelarisa5149]

God you're distractingly gorgeous

[@connectingthedots100]

"If you don't have a back budy stick, take a lacross ball" ... sorry made me laugh. It's not common to have either lying about in this country. :-D But good video! Will improvise.

[@frithfiver]

connectingTheDots tennis ball works great! Not sure where you’re from but it should be more common haha

[@Dejnyt]

X

[@oskarkarrera]

You sir deserve a sub If that shit dont work Im unsubbing fool Aight. Ahhahahahh

[@tonybuttafooco3579]

No homo. You are a beautiful man. Thanks for the info

[@Peacehawk0911]

What medical school did you go to as well as makeup school. LoL. Your contradicting every medical book doctor etc in history. This video is a joke. 🤣🤣🤣🤣🤣🤣🤣🤣

[@Simlife101]

adam Hamilton so explain how for many many months i have has serious arm and wrist pain and shoulder pain and in the neck which was not only painful but also very limited in range of motion and the technique at the start of the video where you massage the neck muscles literally stopped my pain, my arm and my hands both stopped not only tingling but also the pain, i can now turn my head to look behind me so much better to the point the pain relief was so much i got chocked up to my partner. So maybe ask the question about training then wait for a reply before you make stupid comments because if you take away the Horny girls from the comments section there are dozens of people thanking him and now have some pain relief and mobility back. I can probably guess your pain (if you have any is either new pain you havent lived with for long or completely different to what most people problems are so you got no relief) now i have no idea if i am correct and very judgemental of me but your comment shows me being judgemental or presuming something about someone is acceptable to at least

[@Peacehawk0911]

@@Simlife101 well if I have to guess how long I can remember back having numbness and pain, I'd say decades. In my line of work I do allot of writing and have had problems for a long time. I never would have guessed it could be that. Mine is so bad I drop things off have to stop what I'm doing to get any feeling back at all. It is so severe that before my initial visit with a neurologist he immediately gave me shots in both hands. If that tells you anything of my problems. So yes my issue is very real. I have tried massage therapy, acupuncture, home remedies etc. It's so bad at times I want to carve into my wrist and find and cut the band they cut anyways in surgery to relieve the issue. But we all know that's a stupid idea. That's just the type of immense pain I have, especially during bad weather.

[@Simlife101]

@@Peacehawk0911 But what makes you think because it doesnt help you it doesnt help anyone else and where is you medical background and i do not mean health issue experience? You can not just presume because he looks young he can't know anything in regards to this subject. He knows what each name of each muscle is and where it works and how it works in the body unless you didn't even give the video a chance so imo it is very judgemental to say what did. If writing has been one one the reasons for your CTS then why bother to even use your thumps or fingers to write such a comment that help no one 😂