Cathe Friedrich's Stability Ball Total Body Weight Workout

[@toofit2quitsc13]

LOVE IT! Thanks for your continued Fitness NRG! I too have been teaching ...31 years and have always loved your videos and teaching style.

[@CatheFriedrichFitness]

Thanks and awesome to hear that you’ve been teaching 31 years too 🙌🏻❤️

[@epicgametime1214]

@@CatheFriedrichFitness hola me llamo nueva maestra instructora prisci

[@marytourres3623]

Was looking for new moves on the ball. Thank you!! Excellent class.

[@CatheFriedrichFitness]

❤️🙌🏻

[@malhou8658]

هل موجودة في المحمدية اريد شراء الكورة

[@佳輝黃]

Wonderful exercises !

[@sl4983]

Strength training and muscle building is my fave. Subscribed!

[@ENAIRAMA1]

I can't wait for you to do a kettle bell workout series!!!!! I love the kettle bell, because they strenghten my core, abs, stability muscles, but, arms, aerobics. Oh god, those are sooooo good!

[@namratatanode784]

Thank you mam

[@rvadivukarasi007]

Excellent 👌🦋

[@liltcup76]

I need this workout in my life... Now, how do I get this?

[@sl4983]

Go to Cathe's website above.

[@epicgametime1214]

habla bien

[@michellewerkheiser2521]

Where is this located on demand?

[@gabriellemayawolf5777]

Perfecto ejercicios de la intrucctora ameno y divertido ver y good✴

[@CatheFriedrichFitness]

❤️🙌🏻

[@epicgametime1214]

@@CatheFriedrichFitness siempre haces bien tu el material

[@maggiev9031]

Anyone know the attire she is wearing in this video? Tis

[@Gagakat2]

do you have this on CD?

[@CatheFriedrichFitness]

No, this is only available on our streaming channels

[@sl4983]

She does have CD's though...

[@epicgametime1214]

@@CatheFriedrichFitness otra vez

[@fatimak3823]

Not sure what this is, too much flitting and no follow through on exercises

[@CatheFriedrichFitness]

This is a video clip sampler of a full workout. If you’d like to subscribe to get the full workout here is the link 🙂 cathe.com/ondemand_subscribe/

[@epicgametime1214]

@@CatheFriedrichFitness no entra nose puede

[@AliMadi-d6y]

الرياضة حياة والدفا عفا

[@malhou8658]

كم سعرها

[@arwaroro369]

ليش التمارين ناقصه

[@arwaroro369]

نريد التمرين مامل من فضلك

[@CatheFriedrichFitness]

I have a subscription channel. The samples that you see are shown to give you a glimpse of what my CatheLIVE channel is about. If you’d like to subscribe, it’s $9.97 per month. cathe.com/stream/live/ If you want access to all my Cathe Live workouts, plus all my DVD workouts then it’s $19.97 per month. That’s CatheOnDemand! As a subscriber, of CatheLIVE or CatheOnDemand you can do these workouts all day, every day, any day. CatheOnDemand link is cathe.com/stream/

[@maryfarias4928]

❤

[@dertdert6963]

Ok

[@jacklinekarubaine2660]

You're so fast

[@rehamamr5589]

.

[@mangaichandrasekar1155]

கோகில