CAULIFLOWER TORTILLAS | 4 NET CARBS PER TORTILLA |

  Рет қаралды 187,879

The Low-Carb Sweet Spot

The Low-Carb Sweet Spot

6 жыл бұрын

PRINT THE RECIPE: bit.ly/cauli-tortillas
*CLARIFICATION: I BAKED TORTILLAS AT 375 DEGREES F, 10 MINUTES first side, A CRUCIAL STEP, and then 5-6 minutes on second side*
This is a food tutorial demonstrating how to make KETO tortillas based on the recipe featured in the Bacon & Butter cookbook. The tortillas only require two main ingredients, plus salt and pepper.
The tortillas were so easy to make and turned out sturdy, soft, and pliable. You probably wouldn't guess that these low-carb wraps are made with cauliflower because you can't taste it in the end product. Cauliflower is truly amazing and a handy chameleon ingredient for anyone on a low-carb or ketogenic diet.
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PRINT THE RECIPE: bit.ly/cauli-tortillas
This tortilla recipe is beginner-friendly and super easy to make at home. Plus free cookbook offers 149 other tasty recipes that I will definitely try and feature on the channel because the tortilla recipe is a game-changer!
PRINT THE RECIPE: bit.ly/cauli-tortillas
Products Used:
- Cuisinart, 4-cup food processor: amzn.to/2IFPc56
- Cheesecloth: amzn.to/2LimadC
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Пікірлер: 295
@lorriew2812
@lorriew2812 6 жыл бұрын
These look good- how did they taste ?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 6 жыл бұрын
They were DELICIOUS!!! I 😍 them.
@playgrounddolls7766
@playgrounddolls7766 5 жыл бұрын
Like coliflower 😉
@nygiantschamps9340
@nygiantschamps9340 5 жыл бұрын
@@TheLowCarbSweetSpot way to go on this recipe..will b giving it a try .
@sharettehernandez3949
@sharettehernandez3949 2 жыл бұрын
Nice one,keep it up baby.Hi from Belize.
@emilyrenee357
@emilyrenee357 3 жыл бұрын
I love how she got to the point instead of all that talking
@NamasteTexas
@NamasteTexas 3 жыл бұрын
And they are perfectly round! What an artisan
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
Aww, thanks Marshall. I find making recipes like these relaxing; a bit of a meditation. :)
@NamasteTexas
@NamasteTexas 3 жыл бұрын
@@TheLowCarbSweetSpot it was my first attempt and mine turned out terrible! I've got to try these again.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
@@NamasteTexas - Oh no! This recipe is very sensitive in relation to temperature, duration of baking (e.g., 9 mins side one and 5 + 1/2 mins side two), or the wraps will fall apart. Also, make sure to remove excess water from the riced cauliflower before adding the egg mixture, super important.
@hybernatingbeing7703
@hybernatingbeing7703 3 жыл бұрын
@@TheLowCarbSweetSpotat how much degress in oven ...u didn't mention that
@ursiiee5081
@ursiiee5081 5 жыл бұрын
I can’t wait to try these, your tutorial is so easy to understand and follow. Thank you ❤️
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
You're very welcome and thanks! These are such a clutch item on keto, enjoy!
@KiKiL
@KiKiL 6 жыл бұрын
I'm going to be in the kitchen a lot😊 Thanks for posting these AWESOME tutorials!!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
You are so very welcome, KiKi!
@marykuttykuriakose6810
@marykuttykuriakose6810 2 жыл бұрын
Looks easy and doable. I’m certainly going to try making it.
@daisydukes62
@daisydukes62 5 жыл бұрын
Finally a recipe with all the ingredients I have at home lol I’m trying this tonight
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Sweet, I hope you enjoyed the tortillas Daisy!
@fibby9630
@fibby9630 3 жыл бұрын
I know right😂
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
They're really good! I made a few batches last night, Jay!
@DashThat
@DashThat 5 ай бұрын
Nicely made. Neat looking tortillas.
@KetoCookbooksCorner
@KetoCookbooksCorner Жыл бұрын
*Looks easy and tasty. Thanks for sharing this innovative recipe!*
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 10 ай бұрын
My pleasure 😊
@Spacejockey426
@Spacejockey426 Жыл бұрын
Great alternative to bread - excellent for tacos, sandwiches, even as hamburger and hot dog buns . . .
@hanaamoraywed4846
@hanaamoraywed4846 3 жыл бұрын
I just started my keto diet and having this as a Tortilla it will help alot thank you 👍👍
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
YW! Enjoy :)
@shederaharris3060
@shederaharris3060 2 жыл бұрын
I love how this look
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
Then you're really going to love the way they taste! Make sure to squeeze out as much moisture as possible. Also, the first cooking period (about nine minutes), cooling for a few and then flipping and baking another five minutes is essential so they hold together properly. :)
@teamicahayah4860
@teamicahayah4860 4 жыл бұрын
Awesome
@ayannatnisha1669
@ayannatnisha1669 Жыл бұрын
I liked the beat and the video. Will try this recipe thanks!❤
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot Жыл бұрын
My pleasure 😊
@jenpw1525
@jenpw1525 5 жыл бұрын
Looks yummy, And also calorie conscious! I’m going to make these tonight and use them as naan bread with my Indian food.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Definitely, Jen: These tortillas are absolutely delicious, super clutch.
@mbeaudet2204
@mbeaudet2204 4 жыл бұрын
wow. impressive. these torts can actually be used as a tort. Merci beaucoup!!!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Thanks. :) Tag me when you make them, sounds delicious. I am @wellnessdivachronicles-KETO on Instagram.
@TheCliverguy
@TheCliverguy 4 жыл бұрын
Our genius KETO queen 😋👏🏼👍🏼
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
I am actually making batches of these right now; they're epic!
@mjensen5360
@mjensen5360 5 жыл бұрын
Thanks for sharing ! I will definitely try this
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
You bet and enjoy! I love these tortillas!
@normaesparza-martinez4712
@normaesparza-martinez4712 5 жыл бұрын
Made these today and I have to say they are by far the best tortilla alternative I've made so far!!! 👌👍👍💜 Thanks for sharing! My Carnitas tacos were bomb!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Awesome and you’re most welcome. 🙏🏽
@ricardoa.denegrimartinez9688
@ricardoa.denegrimartinez9688 4 жыл бұрын
Norma Esparza-Martinez ¿Sabe parecido a una tortilla de maíz, Norma? Se ven como tortillas de maíz amarillo pero, dudo que sepan a tortilla de maíz.
@jeffersycordova4977
@jeffersycordova4977 4 жыл бұрын
@@ricardoa.denegrimartinez9688 de seguro saben a coliflor. Es question de romper la costumbre.
@Jay_Rell
@Jay_Rell 3 жыл бұрын
I’ve made pizza crust with cauliflower and mozzarella so I know what the texture is like,So I’m sure it’ll be amazing
@SamIAmJam
@SamIAmJam 5 жыл бұрын
Those look amazing.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
They are one of my favorite recipes, so good.
@angeles4831
@angeles4831 5 жыл бұрын
Amazing!!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Thx ;)
@MariDorot
@MariDorot 2 ай бұрын
Thanks so much for this recipe. I'm gonna make them right now. Can you freeze these by any chance? Thanks! New sub.
@lysettebeltran5527
@lysettebeltran5527 5 жыл бұрын
Thank you! I will try them. 👈🏻
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Definitely do because they're amazing!
@Retrovergo
@Retrovergo 5 жыл бұрын
look amazing thanks!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
You're very welcome, and they are delicious!
@dilciaseecharan2146
@dilciaseecharan2146 3 жыл бұрын
Woooooooow yummmmmmy thanks
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
They're so good and you're welcome! ;)
@dianabirchall5223
@dianabirchall5223 5 жыл бұрын
Well done💕
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Thanks, these are super clutch for meal prep!
@64MrDanny
@64MrDanny 5 жыл бұрын
AWESOME,,, I would try using a tortilla press lined with parchment paper to form the tortillas though,,, would save tons of prep time... 😉👍
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
daniel h Guerrero - I am.eyeing one on Amazon as we SPEAK! LOL Thx
@lumberjackinit6450
@lumberjackinit6450 3 жыл бұрын
@@TheLowCarbSweetSpot did you ever get a press and try it?
@user-uh8ct3ys8l
@user-uh8ct3ys8l 8 ай бұрын
Making them now and so far it’s been so easy and the ingredients were great
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 8 ай бұрын
This classic recipe is a favorite. The taste and texture of the tortillas is amazing! Enjoy!
@user-uh8ct3ys8l
@user-uh8ct3ys8l 8 ай бұрын
We just finished and it’s delicious. Thank you again for sharing this recipe 🥰
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 8 ай бұрын
I love to hear it, and you're very welcome. I've made these many times over the past few years. They've been a definite staple.@@user-uh8ct3ys8l
@shellyo6192
@shellyo6192 5 жыл бұрын
thanks you are amazing. i will do mine tommorrow....
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Aww, thanks! I hope you made and love them!
@porchiaholly1249
@porchiaholly1249 9 күн бұрын
Thank you for this tutorial, can they be frozen future meals?
@mariaavena6019
@mariaavena6019 2 жыл бұрын
Gracias
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
De nada 🙏🏽
@moehtown5126
@moehtown5126 5 жыл бұрын
Awesome work
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Many thanks and I hope you try them, they're delicious!
@hydroblast2209
@hydroblast2209 Жыл бұрын
Wow had no idea . Thanks 🙏
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot Жыл бұрын
Happy to help! These wraps are epic. Just make sure to cook at temperature, let rest, flip and bake again and you're golden. Also, squeeze as much liquid out of the cauliflower rice as possible to achieve the best results. ;)
@TOM-xn2kh
@TOM-xn2kh 3 жыл бұрын
Amazing! thanks for teaching! How many days can keep it
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
You're very welcome, Tom. I vacuum seal mine, separated by parchment paper, and they are good for at least five days.
@SadiaM1960
@SadiaM1960 5 жыл бұрын
Thank you 🙏🏾
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
YOU BET!
@moehtown5126
@moehtown5126 5 жыл бұрын
Luv it
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Thx ;)
@kumudsharma286
@kumudsharma286 3 жыл бұрын
nice racipe
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
Thanks, I love this recipe and still make it often. :) I hope you enjoy it!
@jdm3111
@jdm3111 3 жыл бұрын
baking a cauliflower pizza right now (bought the crust at costco) but definitely going to try this recipe to make wraps (I have 2 huge cauliflowers in my fridge taking too much space). Been wanting low carb/gluten free wraps for a Loooong time now. Great idea! Just wondering if you can freeze these and if so how to do it properly? Thanks
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
Nice, I’m so glad you found the video! The wraps are great, definitely make them. I also posted a cauliflower pizza crust on the channel and it’s delicious too, see: kzbin.info/www/bejne/g4Sph6h8ot2IbKc
@time2heal
@time2heal 3 жыл бұрын
Looooove! Straight to da point! Love the music too! 🔥 Is your parchment paper moist?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
;)
@soniaromero8360
@soniaromero8360 10 ай бұрын
Guau se ve una buena alternativa las voy a hacer he probado olas de almendras y se hacen un poco tiesas y arenosas
@hennaandmorebyifrah4892
@hennaandmorebyifrah4892 4 жыл бұрын
Looks really good. Can u tellme if we can make this on pan?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
I have only made these in the oven. I also let the tortillas cool for a few minutes in between flipping them to help them hold up. Definitely make these in the oven.
@Katarina-em1pc
@Katarina-em1pc 5 жыл бұрын
They look amazing! Are these calories per tortilla or for 5pcs? Cheers! Thanks for all the goodies
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Thanks, K, and you're very welcome. The macros are per tortilla.
@anandkumargopi6214
@anandkumargopi6214 5 жыл бұрын
Beautiful this what i needed. Blessings and thanx for sharing. Namaste from Holland
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
You're very welcome, namaste.
@kbgaona88
@kbgaona88 5 жыл бұрын
Great video but I find the music annoying I watched it on mute. 😆
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Some people say they love the music, so you can't please everyone. At least you're a problem solver.
@Myperfectshell
@Myperfectshell Жыл бұрын
I loved the music, it’s why I watched it at normal speed 😄
@geo5954
@geo5954 3 жыл бұрын
You killed that, subscribed;)
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
Welcome and many thanks!
@Melanin_Move
@Melanin_Move 5 жыл бұрын
Nice. I wonder how it would be with psyllium husk? Gotta try this. Thx
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Psyllium is really binding so it should be OK.
@Melanin_Move
@Melanin_Move 5 жыл бұрын
@@TheLowCarbSweetSpot ok. Great. Will try. Thx
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
YW! Tag me on IG when you male it, K? @wellnessdivachronicles
@lidiapena1106
@lidiapena1106 5 жыл бұрын
Good
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Thx ;)
@wowbddlz8334
@wowbddlz8334 4 жыл бұрын
I guess we all want like a easy-listening jazzy music ;)
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
one of us her - point noted
@user-cu3xn4xj3i
@user-cu3xn4xj3i 5 жыл бұрын
Looks tasty! Beautiful presentation!💓
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Thanks, RD L. These tortillas have bcome a staple in my keto plan and they're loved by all, keto or other. :)
@user-cu3xn4xj3i
@user-cu3xn4xj3i 5 жыл бұрын
@@TheLowCarbSweetSpot You're welcome! I plan to make these too. I've made the cauliflower pizza crust and it's good!!!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Yes, the cauliflower crust is one of my favorites-cauliflower anything, really (LOL). I have made a paleo version and a fathead version, and I love both versions. :)
@user-cu3xn4xj3i
@user-cu3xn4xj3i 5 жыл бұрын
@@TheLowCarbSweetSpot I know, cauliflower anything now! I think I can eat this forever🤣. Before this, the only way I had cauliflower was in my smoothie😂😂😂, not on plate. I've never had fathead or paleo.
@user-cu3xn4xj3i
@user-cu3xn4xj3i 5 жыл бұрын
Subscribed❤ God bless you.
@nimetkaran5484
@nimetkaran5484 4 жыл бұрын
I will try it😍 what is the temprature of the oven and how long should I bake the tortillas at the beginning?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Cook the tortillas initially for 10 mins. at 375 degrees F, side two for five and a half minutes.
@sayyidahabib7845
@sayyidahabib7845 3 жыл бұрын
@@TheLowCarbSweetSpot a
@stacysimms2709
@stacysimms2709 5 жыл бұрын
Have you tried adding additional seasonings or flavoring?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
I have tried it using the Flavor God, sriracha seasoning and it was great!
@jcdelarosa643
@jcdelarosa643 4 жыл бұрын
Hey :) Do you think I could make these on the stove top? And do you have the calorie count for each tortilla?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
I have never made these on the stove top. I don't think they would hold up with that method, or at least I can't confirm.
@JSCDR
@JSCDR 6 жыл бұрын
Can you describe the taste? Thanks for the recipe!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 6 жыл бұрын
Sure! It tastes nothing like cauliflower, at all. The tortillas have a semi-neutral, savory flavor and they are absolutely delicious.
@mariaemilianegron
@mariaemilianegron 5 жыл бұрын
Congratulations
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Thx ;)
@mercyekoko1486
@mercyekoko1486 2 жыл бұрын
Wow , I am know to keto. You got a new friend here Mam. Making this right away have all the ingredients at home .🥰
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
Nice! Welcome, friend. 😉 I love this recipe and made it often when I first started keto. Did you start keto for weight loss or to improve overall health?
@mercyekoko1486
@mercyekoko1486 2 жыл бұрын
@@TheLowCarbSweetSpot Thanks friend for both
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
@@mercyekoko1486 - Same, this way of eating has completely changed my relationship with food, in addition to helping me lose all the weight.
@JP0411
@JP0411 5 жыл бұрын
Hi what would you recommend as an alternative to eggs? Thanks
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Try the egg replacer made by Bob's Red Mill.
@Radjehuty
@Radjehuty 2 жыл бұрын
I wonder if we could bring the calorie count down even further by replacing eggs with 1 tsp psyllium husk powder + 1 tbsp water. At least would add even more fiber. This is a great idea, thanks for sharing this
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
Possibly! I wouldn't be surprised if that swap worked.
@runswithwolves2
@runswithwolves2 5 жыл бұрын
What were you adding when you spread them on the sheet?. Or were you just using it to spread the cauli?. Thanks!.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
What do you mean? It’s the riced cauliflower with excess moisture removed, two eggs, and salt and pepper to make the batter. I just spread the batter out to form the tortillas-nothing else. 🙂
@runswithwolves2
@runswithwolves2 5 жыл бұрын
@@TheLowCarbSweetSpot When you were using the spatula to spread the cauliflower. I see now. You were using it to shape it. Lol, thanks! I just thought you were adding. But i see. ☺. Will def. try tomorrow.
@angeles4831
@angeles4831 5 жыл бұрын
Hi..will they be good for several days?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Sorry for the super-delayed reply; I must be only viewing comments that are held and not public. The tortillas will last for several days in the fridge, longer if you use a FoodSaver like I do, see: amzn.to/2lRYvsF I use the machine to extend the freshness span of foods and to marinate; it's a go-to tool in my kitchen!
@fibby9630
@fibby9630 3 жыл бұрын
Does it need to spread some oil at the baking sheets? *before bake it
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
No, Fibby: I usually use non-stick spray and parchment to line the baking tray, and it works well.
@sylviacarlson3561
@sylviacarlson3561 2 жыл бұрын
Is that parchment paper you put them on? Is it oiled or not?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
It’s parchment paper, no oil needed.
@groovyhippiechick
@groovyhippiechick 5 жыл бұрын
Did I miss something, how long did you bake them for the first time?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
10 mins, 5 minutes on side two.
@cocinandosanoconindira4240
@cocinandosanoconindira4240 Жыл бұрын
Hola buen día mis saludos desde Venezuela podría colocar los ingredientes en español gracias
@Alouette_EXE
@Alouette_EXE 3 жыл бұрын
Is it possible to make chips out of those?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
It may work if you make them as thin as possible without breaking them, before baking, but I think this recipe would work better to make chips: kzbin.info/www/bejne/b4iXqqZohqqCedk
@anjalikhanna8168
@anjalikhanna8168 Ай бұрын
Is there any egg subtitute for vegetarian?
@tropictundah2925
@tropictundah2925 2 жыл бұрын
Loved the video and recipe but man what is the name of the song at the end. The beat is almost as dope as the tortillas.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
:) I wish I could remember, it's been so long.
@tropictundah2925
@tropictundah2925 2 жыл бұрын
@@TheLowCarbSweetSpot man, I will see if I can Spotify it. Thanks for your content!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
@@tropictundah2925 you’re very welcome
@GabrielLopez-zh3zz
@GabrielLopez-zh3zz 3 жыл бұрын
Se pueden cocer en sartén sobre la estufa?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
No creo que se mantengan juntas.
@Tarabyte
@Tarabyte 4 жыл бұрын
How many ounces of cauliflower is that? I have a couple bags of cauliflower florets that I bought that I would like to use before going and buying another head of cauliflower.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
The recipe calls for a medium to large head of flour, or around 700g of florets.
@blacktulip6128
@blacktulip6128 3 жыл бұрын
can I cook them in a skillet? I have no oven
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
I have never tried making them in a skillet, so I'm not sure, sorry. The tortillas need to be flipped to finish the baking process, and I don't know if it can become sturdy enough in a skillet to flip without breaking.
@loretacantu8225
@loretacantu8225 3 жыл бұрын
What else can I use if I don’t have cheesecloth? These looks good. I want to make it
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
You could use another moderate-to-fine mesh strainer of any kind. I also have fine mesh bags that I use when making infused oils and use that too.
@loretacantu8225
@loretacantu8225 3 жыл бұрын
Thank you!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
​@@loretacantu8225 - you bet!
@anjalikhanna8168
@anjalikhanna8168 Ай бұрын
How long and what temp. Were they baked at please.. that info. Seems to be missing??
@anjalikhanna8168
@anjalikhanna8168 Ай бұрын
Found it from other comments thanks
@emmamo4666
@emmamo4666 4 жыл бұрын
Do you think I can use this as pizza crust? I just want an opinion tbh 😂
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Absolutely! It should hold up as a personal pan pizza, but may not handle as many toppings as my cauli-crust recipe, here: kzbin.info/www/bejne/ooq5d3yiqJKfeM0 ;)
@Queenie-the-genie
@Queenie-the-genie 5 жыл бұрын
Fast forward because they show the making of ALL the tortillas. They do look good.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
They really are good, Kate. They are a favorite, really. :)
@dawnoftruth1
@dawnoftruth1 5 жыл бұрын
I won't use the microwave but I can't imagine using the stove top would change it much.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
Probably not, Mike.
@Blueberry-hn2kb
@Blueberry-hn2kb 3 жыл бұрын
In the preheat oven at 350 will be ok ?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
Go with 375 degrees F, or the tortilla will not cook at the right temp to hold together and brown at the right rates.
@quiedrarichardson7222
@quiedrarichardson7222 10 ай бұрын
What do I set my oven temp to? Is it 6-7 mins on both sides??
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 10 ай бұрын
I BAKED TORTILLAS AT 375 DEGREES F, 10 MINUTES first side, A CRUCIAL STEP, and then 5-6 minutes on second side | PRINT THE RECIPE: bit.ly/cauli-tortillas
@rapusophia2874
@rapusophia2874 4 жыл бұрын
hello please I wanted to just ask. Could these tortillas be made on frying pans.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
I would bake them first before frying them, but they do fry well once baked. :)
@rapusophia2874
@rapusophia2874 4 жыл бұрын
@@TheLowCarbSweetSpot The problem is I don't have an oven, that's why I asked, but maybe I will just give them a go at frying and see how it turns out.
@dianeison4710
@dianeison4710 3 жыл бұрын
sophia Rapu hi sophia, hows your frying? I do not have oven also in my house. Did it go well in frying pans?
@46singledad46
@46singledad46 4 жыл бұрын
How about a good dehydrator too dry thrm out .
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
That could probably work, but it would take a long time. If you want to try, though, go for it. :)
@esthercordova4660
@esthercordova4660 5 жыл бұрын
What is the temperature of the oven ?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
375 degrees F, Esther.
@mayraroman973
@mayraroman973 4 жыл бұрын
Do they get soggy if I make them for the week? Do they get hard ?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
I seal mine with a FoodSaver, so that helps. I also separate the tortillas with parchment paper. Thye should last for at least four days sealed.
@isagodinez8957
@isagodinez8957 5 жыл бұрын
How do you do it so the tortilla doesn’t stick to the parchment paper? I have done them twice and the tortillas stick to the paper and break easily.
@lorirodriguez1982
@lorirodriguez1982 5 жыл бұрын
isa Godinez make sure it’s not wax paper. I was going crazy wondering why everything was sticking to my “parchment paper”. Lol
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
I use non-stick spray in addition to parchment paper. Also, make sure you cook the first side for 10 mins. at 375 degrees F, then let them cool about five minutes before flipping and cooking again for 5 1/2 minutes.
@4knature290
@4knature290 2 жыл бұрын
Can we store in refrigerator ?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
Sure, for about four days.
@screaminscott
@screaminscott 2 жыл бұрын
Did I miss the oven temperature?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
It's noted in the descrption box. :) See, **CLARIFICATION: I BAKED TORTILLAS AT 375 DEGREES F, 10 MINUTES first side, A CRUCIAL STEP, and then 5-6 minutes on second side**
@dawnakeiser205
@dawnakeiser205 Жыл бұрын
How do i get bacon & butter book?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 10 ай бұрын
Hey, Dawn: I'll double check whether the Bacon & Butter eBook is still available. In the meantime, Here's a link to another fantastic keto cookbook with loads of recipes to support ketosis and effortless weight loss: www.thelowcarbsweetspot.com/easydeliciousketorecipedownload
@mursalnr7882
@mursalnr7882 4 жыл бұрын
Can I use aluminum foil instead of parchment paper?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
I have always used parchment paper, but aluminum foil may work; just don't say I said so. LOL ;)
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
@Sheryl Sithole - That could work, but I strongly advise using parchment paper as shown in the vid.
@artajks203
@artajks203 4 жыл бұрын
How long is the delivery to Brampton, Ontario?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Delivery is likely 2-3 days after I can process it. However, with all that's going on it may vary.
@artajks203
@artajks203 4 жыл бұрын
@@TheLowCarbSweetSpot I am interested how can I contact u?
@gsba4040
@gsba4040 4 жыл бұрын
FYI, the link to the free PDF doesn’t work. It takes your email address and then sends a message saying that your request can not be process at this time. Great recipe though, thanks!!
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
Thanks, GSBA, I need to remove the link. The offer was limited and this video is like 2-years old. :)
@melisslacour15
@melisslacour15 6 жыл бұрын
can you make them large enough for a quesadilla?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 6 жыл бұрын
Absolutely!
@sarahjenkins1026
@sarahjenkins1026 4 жыл бұрын
Can I make this on the stovetop?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
I wouldn't recommend it just because I haven't tried it. But if you try it and it works, please let us know. :)
@danthebeeman
@danthebeeman 3 жыл бұрын
Why did you save 1/4 of the head or did I miss it
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
That’s per the suggestion of the original recipe. But the gag is, I have never gotten the same sized head of cauliflower twice! 😆 It’s about 800g cauliflower florets or 3 cups drained cauliflower rice.
@JustMe-dn9fh
@JustMe-dn9fh 4 жыл бұрын
Try adding baking powder for rise.
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
You could....but wouldn't that be more like naan than a tortilla? Either way, enjoy it.
@ramprasanthudhayabaskar8073
@ramprasanthudhayabaskar8073 3 ай бұрын
Great recipe. Great video and editing too, just the audio could be a lot more subtle and more melodic with almost no beats or no beats at all. This audio is distracting at least for me to watch the video. Alright, thank you again for the great recipe.
@zahorty1
@zahorty1 5 жыл бұрын
How much carb in one bread?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
6g total carbs, 4 net carbs.
@ingridgarcia4391
@ingridgarcia4391 Жыл бұрын
I did see the temp or time in the oven
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot Жыл бұрын
You can print the directions and recipe, up to 3x, on the blog: www.thelowcarbsweetspot.com/post/cauliflower-keto-tortillas
@user-cx1jo9lb6t
@user-cx1jo9lb6t Жыл бұрын
Can you make with no eggs?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot Жыл бұрын
Try with JUST Egg 🥚 for the best plant-based alternative I’m this case.
@lukkassuhn6761
@lukkassuhn6761 5 жыл бұрын
How do you store these, do they handle the freezer?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 5 жыл бұрын
These usually don't last long enough to be stored, eaten right away by everyone! ;) I haven't frozen the tortillas yet, but they would probably hold up well. I separate them with parchment and vacuum seal them with the FoodSaver, also, to keep the tortillas fresher for longer.
@marium2815
@marium2815 3 жыл бұрын
Can i make this in pan
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 3 жыл бұрын
I never have and don't know if it could survive the flip.
@marium2815
@marium2815 3 жыл бұрын
@@TheLowCarbSweetSpot ok
@lunacruz3
@lunacruz3 4 жыл бұрын
Hi what about if i don't have an oven?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 4 жыл бұрын
I've only made these using an oven and don't think it would come out the same if made in a pan on the stovetop. I've also made these tortillas in a toaster oven and they came out great. What are you using to cook?
@lunacruz3
@lunacruz3 4 жыл бұрын
@@TheLowCarbSweetSpot i use my stove i live in an apartment that's all there us to cook and a microwave.
@margieprovencio9145
@margieprovencio9145 2 жыл бұрын
Missed part on oven temp and how long before first turn. Can someone put in comment?
@TheLowCarbSweetSpot
@TheLowCarbSweetSpot 2 жыл бұрын
Preheat the oven to 375 degrees F. Bake for nine minutes, cool for five minutes. Then flip and bake for five more minutes and you’re all set.
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