Ask An Ex: How Fred Quit Smoking after 30+ Years Without Withdrawals & Changed His Lifestyle

[@CBQMethod]

Thanks for watching! Comment below and let Fred and I know what you took away from his journey that can help you.

[@caroldraper8784]

Thanks Fred for sharing. It seems buying the program has something more to offer than taking the journey in a different way. You are an inspiration!!!

[@lordlavish6178]

Am from jamaica and this program help me stop smoking now i feel like a hold new person fight these symtoms but its getting better thanks i lot .. i love you

[@FreeBird-111]

Thank you for sharing. Thank you both

[@MultiMellyg]

Go Fred - you are an inspiration!

[@CBQMethod]

He is!

[@kathiebourret8682]

Spot on Fred! It will work for ANY bad habit😉

[@Robs1968]

Great job! I quit a year ago with this method

[@madhusudanareddy9387]

Really Great! Inspiring 🙂

[@CBQMethod]

congratulations!!

[@carolinegregory947]

Thank you Fred. I feel really hopeful!

[@claudiadias8411]

3 month with your videos. Thanks 😊👌🙏🏻

[@CBQMethod]

You're welcome Claudia!! Congratulations on your 3 months of freedom!

[@claudiadias8411]

@@CBQMethod thanks 😊

[@Time_ent]

Today's it's 6th day I have been Quited Smoking. But today I got Very High Urges and Craving.. and positive Imagination about Cigarettes. But Yesterday it was nothing , no craving etc. I am bit Confused about this , Please Help me Sister. Love from India✌🏻

[@manishtorani583]

i wnt to know when will your cbq book will publish???

[@munirakhterrongha3553]

Great and nice

[@PaulJersey]

Way to go Nasia & Fred!

[@anabelquinones9553]

Very inspirational! Thanks 😊

[@Redf322]

7 days no vape.

[@scottpringle5486]

Doing Brill I'm still struggling though I only smoke 1-2 a day

[@priyanshmevada1002]

did the same amount for about 5-6 years bro and I easily did it... it's easier when we aren't heavy smoker's trust me it's gonna be easiest after about 2 weeks 3 weeks maximum..you can do it

[@scottpringle5486]

@@priyanshmevada1002 but yeah its doable not easy but doable but some cant stick to just 1-2 a day obvs best to not to smoke at all really easier said than done like

[@scottpringle5486]

Nice

[@manishtorani583]

Nasia mam, i want to know that quitting without any withdrawals means no mood swing???

[@jovylabastida5961]

Thr0ugh y0u i am nw quiting f0r 5 m0s. I fell now heat inside my body, is it reaction of necotine widrawal or what? But i have n0 fever with n0rmal temperature. Thank you

[@dreamchaser6381]

i would give 20 years of my life to see your cute beautiful face ... words cannot describe the feeling i get when i saw first saw you first speaking with that european accent and with an angel face like yours I love you :)