Centr - Full body barbell workout with Bobby Holland Hanton

Want a taste of the definitive muscle-building program?
Join Bobby Holland Hanton for a slice of Centr Power.
🏋️ Home or gym 👉 Centr.com

[@JT-kp2ex]

Thank you....great form

[@rockybika]

this is my workout

[@mousiqui123]

Are these 4 movements enough to strengthen whole body head to toe?

[@ROMANMAKEAMOVE.]

Let try

[@bandit2280]

Ideally, should one be shooting for using the same weight throughout? My legs are stronger than my shoulders these days.

[@CentrFit]

You can adjust your weights as needed so that you can progress according to your body and strength level 💪

[@observelearn2345]

With 10 lbs ?

[@user-fr1ys2wn4t]

KG