禅功柔拳 · Chan Gong Rou Quan (Group Practice)

[@ShaolinTempleEurope]

⭐️⭐️⭐️⭐️⭐️ WAYS TO SUPPORT THE MONASTERY ⭐️⭐️⭐️⭐️⭐️ Please share your experience and give us 1 minute of your time to tell people around the world what type of impact the practices had on yourself and your life. You can write a review and leave your thoughts here -> bit.ly/3e13woW 🙏 Thank You! --> Latest Project and dedicated Online Training: shaolin.online

[@kvedward]

I learned Chan Gong Rou Quan from this video frame by frame for 3 months. I have already memorised the set and have been practicing it day by day as a part of my sadhana/gongfu. I come back here every time for refinement. As Miyamoto Musashi quoted: "A thousand days of training to develop, ten thousand days of training to polish." Amituofo.

[@satnamo]

What is das hardeste part of learning Congfu ? Remember the form in my head and with my hands.

[@shaolintemple2611]

Класс

[@eddietaichianimation]

Is it just to copy to learn?

[@kvedward]

@@eddietaichianimation learning the mechanical aspect of the form is one of the first things to be done, when the form is assimilated in the mind, then we can practice the details, learn how our own bodies work with it, and now developing the internal aspect of the form.

[@beatefackler3518]

I love it.

[@kat_1_1_1]

Beautiful... Heart is calling so strongly, no matter the age...🙏I've started the path of Self-Mastery🙏 wish to go to the end despite challanges, wish one day be there♥️🌸🐉☯️🙏

[@AtulSingh-xj6py]

Great,,,that man with white hair. Is also energetic

[@wizardcq]

Thank you for providing a link to the music!

[@pascalbroquet8593]

I always take pleasure to see Master Shi Heng Yi practising so powerfull and fluid movements. Take care all of you

[@rosagomez1429]

You too , Pascal

[@robinfueloep]

Die Musik von ,,The Last Samurai"👏Sehr passend🙏Bis hoffentlich nächstes Jahr☺

[@DhyanaYaVaRaLaMa]

Amazing view to see how the teacher feels his qi energy melting to the space energy. His movements are not just body’s exercises, it is evident that his inner space melts with the nature around of him. His skills are awesome!

[@catalinavaage2025]

Like wind brushing clouds away, like rain clearing the skies, watching Shifu in 禅功柔拳 , moves ("my") 氣, 心、体。Thank you Shifu. With so much Gratitude.

[@magnessko]

There is so much beauty and blessing in this movements that watching it totally opens my heart, can't help but crying at the end with gratefulness. Thank you Guru from the bottom of my heart.

[@karinliane547]

Tank. You. to share Your. Wisdom with us

[@My2bits-wp7ig]

As a 30 year Taijiquan practitioner, I find this form enjoyable and beneficial. I would love to see applications.

[@wilmavantrier2998]

Just one word magically ❤❤❤❤❤

[@tompomilla3758]

Beautiful form.

[@lyndseytan2268]

Awesome form. I wish Shifu could make a tutorial for this step by step just like Wu bu Quan. Thank you for sharing. Really feel the power

[@C-handle-r]

Yes I would love that!!!

[@thoinguyen8194]

Yes, I would love that too. Hope Master will do. Thank you, Master.

[@sinkingship773]

He actually made full tutorial video serie to learn this form..

Beautiful!☀️🙏🤗

[@arefrigerator396]

You never go wrong with Elder Scrolls music. 😁 ✌️

[@terezczako2683]

Köszönöm , de ezt sokat kell gyakorólni!

[@JJ-ig2dp]

Meinen tiefsten Respekt: in die Anmut und die tiefe Zuneigung in die Umsetzung Ihrer Bewegungsabläufe die in einander fast spielend übergehen. Es gibt mir innere Ruhe, Frieden und ein Lächeln wenn ich Ihnen nur zusehen kann. Danke fürs Hochladen. Bleiben Sie gesund. Herzlichst JJ

[@shujiling213]

Awesome thank you

[@DMPusur]

Hope there will be a video tutorial on this one too . Thank for the sharing ❤️

[@alkanphel2689]

Yes totally! A tutorial would be awesome !

[@glodusmuspell9069]

yeah

[@entertaichi]

Thanks for sharing! Have an awesome day!

[@anashtacelovich]

This is one of the most beautiful things I have ever seen.

[@mariosief2]

one of the best music comes from Skyrim! master Shi heng's knows the drill

[@ingerziiii]

Really beautiful. Thank you

[@ferdinandus1983]

This is amazing, but it would be more yet if we need a tutorial of this practice. Greetings from Brazil!

[@АлександрФугин-л1в]

he is good master i like your tai chi exercises,please continiue to teach us.Best regards

[@satnamo]

It is called Shaolin soft fist Chan cong rou quan Which is a combination of taiji, bagua and xinyiba.

[@Peace4All09]

Thank You Shifu.

[@andreaesperanzacm]

Cuán relajante es ver una práctica para mí....Gracias por compartir.

[@ericsenjabahari7242]

Thank you, very well.

[@satnamo]

Shaolin soft fist tempers forces with mercy.

[@nater9340]

You are so awesome! Thank you so much for this sifu!!!

[@jannafilla5119]

Shifu, you performance this super/ excellent. Wonderful with the group. 🙏🦋👍

[@besweethome]

Hello Shifu, Amazing and gorgeous group performance, you are so proud of your outstanding practices🙏🙏🙏

[@anhtuto339]

Beside learning from your videos, i also learn from other masters and mostly from my personal discovery. Your talks are really inspired me and sometimes I listen to some of them when training. Very effective of course! In conclusion, i want to thank you so much and your Shaolin Temple Europe team.

[@clemww]

Beautiful and makes me want to attend a retreat.

[@kellyhoh444]

Love the movement!

[@preven2296]

I have been able to learn this more and more over many months. I find that moving the computer to the "back" helps me to get the moves that are reversed. Also, I blank out the left side of the screen because the one participant is always out of sync and really distracts me!

[@MartinKufahl]

Loving the Skyrim ambience :D (Search Jeremy Soule if you like the music)

[@alejandronoe2509]

Maravilloso!!! gracias por mostrarnos el camino 🙏

[@CameliaD9]

Air bender 🙏🏻🍀👌

[@Virginielie]

Good training work for health and mental ... a better living !

[@satnamo]

For de health of das human body Keep it moving. In taking care of das monkey mind Keep it at peace. Exercise and peace of mind are de key to a healthy and peaceful life. Was that life? I want to say to death. Well then!

[@Virginielie]

@@satnamo 😝Happy New year 2023 !

[@tinachang1435]

謝謝！很好！

[@OrionKarlDaleyIst]

Wow - This is really beautiful - thank you - will practice to it - that's a promise !

[@OrionKarlDaleyIst]

On second take, - well, looks like I will be doing a lot of practicing before even getting to follow along with this - just wish to be able to find a pamphlet with the stances - !

[@satnamo]

The truth is right in the front of my eyes.

[@marlowe1969ify]

fantastic..thankssssss a lot

[@Rayman7281]

Very nice Form! i can tell the whole group put alot of work into this :)

[@satnamo]

It is called congfu!

[@patriciasbardellini2934]

¡Miré por primera vez en KZbin y me ha encantado! Sigo aprendiendo a cada día y me pongo muy contenta por haber logrado , y además me pasa energía positiva ... Un gran saludo a todos desde España Ánimo ✌️🤗

[@rosagomez1429]

y desde Estados Unidos, disfrutenlo! Patricia , sino lo ha visto hay un especial el 19 de julio /2020, buzque aqui y no se lo pierda.

[@iolandamateas60]

Beautiful...

[@javiersotelo1620]

Very Good !!

[@laurapatriciabernaljardon5406]

Gracias, Bendiciones¡¡¡¡¡¡

[@ivanastamenkovic9140]

Yes, what a moves... I have to put on slow mode to learn 🙄😟🙏

[@fijod]

It is beautiful

[@Virginielie]

I like this very much ! I must take the courage to learn it there !

[@satnamo]

Bravery is only courage in war. War is das ultimate form of competition.

[@pascaline2709]

I love the music. Please what is the name of this piece of music ? Thank you

[@irisburt1674]

Beautiful. I want to join you guys.

[@satnamo]

What is stopping you ?

[@MargitHartmann]

Practising every day utmost

[@tepesavvas4283]

perfect,amazing

[@davidlaureau6295]

Please, is it right that the true meaning of martial arts is to seek and understand the meaning of life itself ? aka Bruce Lee if I am not wrong. Because when I watched that video, I do not know why, but something was kinda awakening in my mind

[@mazzucomaria]

Que lindo!!!

[@zulayperez9016]

❤❤que hermoso

[@haitide]

Beautiful 😍

[@jimvaru84]

Tnx for share i been waiting for this long time!

[@anhtuto339]

After trying to do some kicks and punches, My body and mind's reflexes are leveled up. Then I switched my training focus from doing some soft sports like yoga to learn martial arts. I think the kungfu of Shaolin is really a combination of any body training. It has a soft, twisting, balancing, focus and calm like Yoga when practing Qigong. It has stamina of cardio when practing any running, jumping, climbing session. Parkour is also played in Shaolin when trying to jump over obtacles and somersault. Enhancing muscles tendons strength in gym is having in Shaolin too. Moreover training Shaolin not only improves one's physical health but also good virtues. Learning Buddha's sutras really makes one's fists and kicks to not going to the wrong and evil way, but transforming to good deeds. Shaolin is really made to train people to be a tremendously powerful warrior of merit. Now i just don't practice by your turtorials so much, but give my effort to learn straight and directly from your performaces/ demonstrations. I know at the very beginning i of course doing so wrong forms, but what i need is to learn the moves fast from focus observation and reflexes. When try to copy in this way, i discovery that i am quite competitive and like to showoff. Those are the personalities i don't want to develop. Therefore I want to do this learning straight more to get rid of them and bring back focus to myself.

[@ofeliagarcia2705]

Quiero aprender vivo en Ciudad de México, Como le puedo hacer, gracias

[@rosagomez1429]

Te conteste' pero no lo leiste, si te interesa lee todas las instrucciones que le escribi a LORENA, buzcar debajo.

[@MoziOfEbbtide]

How to breath in this form Stomach out while breathing in?

[@shaolintemple2611]

Class overall

[@aminacrowish3662]

I want so much to be there :)

[@satnamo]

Me2

[@STROBdotNET]

Is this tai chi or chi kong?

[@krispeters7733]

What are the names of each movement please?

[@張庚富-t5g]

有沒有教學法分解教法

[@nicholasheiendgemshei3949]

Is this the same as soft fist

[@Senchodz]

Shifu, each one on his own video showing a different movments this one you made like tai chi while others totally different ,, we don't know which is the right one ! I’m confused 🤷🏻‍♂️

[@rosagomez1429]

Yes, I think you are really lost ! try different teacher , as: JEFFREY CHAND, will be happy. is simple, easy, safe.

[@Senchodz]

@@rosagomez1429 i saw him and almost the same

[@ednarodrigues2843]

🤔😗😊😍🇧🇷

[@Zanshin64]

Sehr schön! I like it and Sub Save 👍🥋🙋‍♂️✌️

[@ollwoll1]

Meditiert ihr eigentlich auch?

[@jumanjiday7970]

🌞

[@shreyanshu9785]

Watch it in 2x, its fun

[@nilspsh9013]

Wie kann ich zu euch

[@ShaolinTempleEurope]

cbdweedios 1.0 www.SLTE.eu lesen 🙏

[@lorenagareis5536]

Este ejercicio no me sale, me re pierdo

[@rosagomez1429]

Lorena , mi comentario: Primer paso traducirlo al Ingles, segundo , buzca lo mas facil, es totalmente ARTE , gran arte y debemos practicar, repetir todos los dias y varias veces al dia, con toda la paciencia que Ellos tienen. A mi me ha tomado todo el año de la epidemia del Covid-19, y escogí los 3 mas simples, es lo mas hermoso que he visto "Online" disfrutalo

[@lorenagareis5536]

@@rosagomez1429 muchas gracias saludos y bendiciones

[@rosagomez1429]

@@lorenagareis5536 Que bueno que me contestaste, aqui te tengo el mejor, mi favorito, la musica es espectacular, anota: ROPA; Gris y negro, completo. TITULO: EIGH EXERCISE, SECTION BROCADE BA DUAM JIN.

[@rosagomez1429]

DEBE ESTAR VESTIDO DE GRIS Y NEGRO, importante, todos los titulos se parecen, me avisas, yo practico todos los dias y quisiera ir personalmente.

[@lorenagareis5536]

@@rosagomez1429 vale, muchas gracias reina, yo también quisiera ir a conocer, es una belleza de ejercicios saludos y bendiciones.

[@XxPeRsNxX]

nice skyrim music!

[@Durzo1259]

If this guy turned out to be dragonborn, would any of us be surprised?

[@satnamo]

@@Durzo1259 no He is Vietnamese; And We are descendent of dragon and angel.

[@svetlanaspulin2319]

🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

[@antonioi7589]

👍

[@Йож-серый]

Кунг-фу против шмайсера,мне кажется у китайцев шансов нет.