Shaolin Neigong (內功) · Internal exercises

[@ShaolinTempleEurope]

⭐️⭐️⭐️⭐️⭐️ WAYS TO SUPPORT THE MONASTERY ⭐️⭐️⭐️⭐️⭐️ Please share your experience and give us 1 minute of your time to tell people around the world what type of impact the practices had on yourself and your life. You can write a review and leave your thoughts here -> bit.ly/3e13woW 🙏 Thank You! --> Latest Project and dedicated Online Training: shaolin.online

[@jacintheng4280]

🙏🏻 🙏🏻 🙏🏻 🥰 💪🏻💯

[@ashadas-w7e]

😊😊😊😊😊😊

[@ashadas-w7e]

8:34

[@ashadas-w7e]

8:34

[@ashadas-w7e]

🎉q😊😊😊😢😊😊😊😢😢😊😊😊😊😊😊😊😊😊😊😊😊❤❤❤😢😢😊😢

[@BeautifulThingBoutiq]

Whenever I watch Shi Hen Yi Shifu's videos, I always cannot help but believe that what we are seeing is the reflection of Shifu's "mind" through his enlightened light, even though he may be physically here on earth. His calmness and softness through his firmness of movements, I almost feel certain sadness from his compassion in his state of spirituality towards all sentient beings in this samsara. Perhaps a come and go at will butisattva manifested in the form of a Shifu to somehow teach us and wish all of us happiness, free from suffering, and reaching equanimity and detachment.

[@satnamo]

What is great in mankind ? Man is a rope, not a goal. He is a rope stretches between human and das superman over an abyss.

[@bodhi_bear2878]

It takes one to see one 😉

[@denisrivarola2387]

I liked the cooment but, the best thing is not maybe not to deityfy the dude so much. He's awesome but not eveyone has to be buda you know. Even he'd like it that way.

[@AndrewSmith-bb9vo]

Highest respect esteemed teacher 🙏

[@Mabbio01]

When Master Shi Heng Yi smiled as the dog walked passed I broke down in tears. Which I understand can be apart of a healing process. Every movement reminded me to harmonize my self with the universe and to be strong not only for myself but for every one around me. This video has so much good in it, it was a very powerful and moving experience thank you.

[@satnamo]

A strong person is noble; He must require strength because otherwise he will never attain power.

[@ALLthedogz]

I love that little short-legged dog! So cute!! ❤️❤️

[@AndrewSmith-bb9vo]

🙏

[@Treasurerose11]

He just tries to do his best and gives it to us freely.😊❤

[@DIGITALBOX01]

Another amazing practice shared to improve our lives. Thank you, thank you, thank you. 🙌🙏❤️

[@dorothyscott2730]

Wonderful! On a beautiful day with beautiful students..... Just watching is energising healing and happy. Thank you ❤❤

[@huberthoffmann4679]

Sanfte Bewegungen helfen mir wieder in die Beweglichkeit .❤

[@anneford3088]

Just beautiful...thank you Shifu Shi Heng Yi for sharing this 🙏

[@veganwhitechocolate2576]

This is so SO excelent! Thankyou Shaolin temple Europe!!! It was an exhilerating life enriching experience watching this!!!

[@MarcosAntonio-hw5he]

Very very good! 👏👏👏👏👏👏👏👏

[@birgulheinz]

Thank you very much. Best wishes from Turkey İstanbul🙏🙏🌸🌸

[@Shared_Wisdom_Aysheh]

Loving you and the ancient shared wisdom you share with us. Thank you so much

[@satnamo]

Love is neither wise nor beautiful; But rather the passion for wisdom and beauty.

[@陳師姐-z4f]

@@satnamo 嘉義太極廣場復興拳謝老師

[@corasix2126]

Just watching Shaolin Yi Jin Jing heals me. I’m nurse. In need of restoration. I listened to his explanation of some of the moves. They correlate with what we learn in college HAP. They say when the student is ready the teacher will appear.

[@victorvasquez1570]

I agree with you

[@tonielocke2387]

I love what you said, it's so true we need to be teachable, not hard-hearted. Then we can begin the journey to true happiness!

[@kamhoh6272]

Can even feel the internal Qi being activated through the slow movements in perfect harmony!!!

[@satnamo]

Shaolin Wu Gulun Xinyiba is a journey to balance and harmony. A man nature is in harmony with its self when he desires to be nothing but what he is.

[@ricasneto3145]

Gratitude pour ces magnifiques mouvements 🙏 Salutations depuis la Suisse et le Portugal !!🙏🙏

[@gabryg1849]

Grazie ancora Shifu, Always a precious gift.. A nice Saturday, and to the Shaolin Temple Europe too, 🙏

[@mariajoselobatomarmol5406]

Debe de ser una experiencia única el poder ir al templo Shaolin a practicar Qi GONG ,con el maestro Shi Heng Yi 🙏❤

[@bobh.9035]

Marvelous. The teacher's bearing is testament to the value of this art....

[@satnamo]

It is called Shaolin Wu Gulun Xinyiba. Shaolin Xinyiba is das higheste level of Shaolin Congfu. Shaolin Wu Gulun Xinyiba has 12 movements that are designed to bring out das higheste potential of certain areas of de human’s body, Which are condensed into 1 single Mother Technique Mu Ba. Therefore, He who masters 1 single movement with all his heart-mind+intent, Reaches das higheste level of Shaolin Xinyiba. He who masters Shaolin Xinyiba can direct his flow of energy where ever he wants. Man wants mystery and adventure; And women are de most dangerous toy.

[@ЕленаМиронова-ю6щ]

@@satnamo 1s

[@szikecs]

10 min goes so quickly. It's beautiful. Thank you.

[@chocolate-soulja40]

This made me cry 😢 while I was doing this. It's so beautiful & peaceful 😌 Thanxx🙏💚 & for the beautiful music!! I needed this!!

[@Ana-mx3mz]

Thank you Shifu,many foreigners need to study this

[@Thewolf_365]

So much peace & love in there movements

[@JoyfulUniter]

I had almost forgotten what true power is, thank you.

[@wernerolinger1727]

Your videos help me meditate and motivate me to overcome my restrictions of a stroke. It lifts up my soul. Thank you so much.

[@rosagomez1429]

This elevate your Spirit , so go ahead with careful. Stay healthy.

[@satnamo]

Desires direct towards god is de only force capable of elevating a sick soul. O my soul remember past strivings: I am that which wants to master my self because self mastery is das ultimate form of power- Power itself. Will Zur Macht

[@dingosmith9932]

Hope you're feeling OK today

[@MargitHartmann]

Always lesrniing , thank you☯️🙏

[@青木苓子]

释恒義一练起功来给人的感觉就是如入无人之境，一种功和人完全融为一体的感觉。

[@marciobueno5715]

Movimentos perfeitos, parabéns.

[@julieliu8206]

Appreciate Master Shi.jengyi.to.share priceless mystery Shaolin.Gongfu . Practise everyday with you.

[@CheerfulMillie]

So powerful, yet so soft! Beautiful!

[@shaolin8116]

Soul and Silense

[@Superr93]

Ancient Shaolin temple teached subjects are, 1. Philosophy (zen, Buddhism, Taoism) for mind strongness; 2. Physical training (excercises, Kung fu, meditation) for body strongness; 3. Medicine (herbs knowledge, disease & injuries healing, health science) for longevity of natural life.

[@Mabbio01]

Brilliant

[@leseditionspac3441]

You are a god showing the way through these exercises. Unshakable, soft and powerful.

[@Virginielie]

Lovely ....the silence strength ...beauty of geste, an art of a life style for whoever believes....bless you all !

[@satnamo]

Internal Congfu is basically having a quiet and peaceful mind.

[@青木苓子]

今天总算是跟着师傅走了一趟内功，蹲功实在是功夫，本人欠佳，蹲下去费力，不过最近跟着6days training一直坚持每天最少练一次，比起以前来，稍稍能够蹲下一点了。而且这一次能够从头跟到尾实在是不易。感恩师父释恒義 还是叫一声大圣师傅吧。给力。谢谢师傅，阿弥陀佛。

[@88SJoe88]

Just wonderful, I love your tai chi, I want to be more like that, to find it in myself. I thought I knew a grain of sand of this wonderful beach

[@terezczako2683]

Még a dal is gyönyörű! Köszönöm

[@leseditionspac3441]

This morning, I think it's time to congratulate those who work behind the cameras. You are indispensable.

[@karinliane547]

It's a lovely. Routine ! A Dogy strolls into the. Picture ! The. Ensamble sings and dance. ! No Rush of. Time. ! The. Sun stands in. Zenith ! The. Shadows. are small. ! Peace and Love are the Guest of Honor ! Have a full Weekend of Harmony ! 🌹

[@satnamo]

De great Dao is super smooth+slow. Why Shaolin Xinyiba is so great ? It is so soft+peaceful!

[@ZoneBG-k2i]

I got goosebumps watching this video. I burst into tears out of touching and gratefulness for having the opportunity to learn about this ancient & precious art. Hope to learn this neigong more deeply. What are the requirements to becoming a shaolin disciple?

[@romanopiermattei547]

Grande Maestro da forza.... E non è faticoso

[@chefstefanoleone]

Stillness is the rouler of the Movement , Thank you Sifu

[@satnamo]

True. The circle is the origin of sine and cosine waves. Hence, by Fourier Analysis, The circle is the origin of all waves.

[@zenarts1203]

WOW! There is even a Chinese song! Wonderful, I need to find the film to watch.

[@chansowping1811]

Sifu shi heng yi manifests soft power in his nei gong n its moving when the song by andy lau on shaolin suits the theme of letting go and detach.sadhu sadhu thank you sifu

[@MrWildeguy]

Wow just tried it out for the first time, this was wonderful. I appreciate these videos so much, thank you.

[@nancypoopongpaibul5642]

So beautiful. Thank you for sharing.

[@oohellosaweenaoo]

Such beautiful technique and love the songs! I wish I can learn and be at the retreat... 🙏

[@sidlopes4429]

oohellosaweenaoo, weather or not you make it to the retreat you appreciate culture and respect health and physiology cultivation, * next level of evolution for you , you are a winner!

[@anashtacelovich]

Beautiful, as always, Shifu. I just wish people were more observant of cameras and not walk in front of them.

[@Blackopsmechanic338]

Thank you for sharing 🙏

[@Enemydestroyer]

Love that song! from andy lau - shaolin

[@sylviahoyer5315]

I can feel you inner Qi. Master Thank you 🙏

[@mairepcod4063]

Namaste 🦋

[@jamesfrearson9630]

Dear Master Shi Heng Yi, thank you for this offering. It is much appreciated. It has been and is so healing to practice, to try to fathom, and experience its layers and depth. I wish you would upload more, I realize this is perhaps a very cheeky to ask. Best wishes, James.

[@satnamo]

A sincere wish resonates throughout das universe: Shi Heng Yi Online has more free congfu videos James fearsome

[@swimwithsue9227]

greetings from singapore .. thank you

[@grantdavies5326]

great legend movements comes from within thanks for sharing

[@nicolekollman]

perfect....very nice music too

[@hildanobreacioli8660]

Isto é. Capitamos as energias que vem do universo, com suaves movimentos em nossas mãos, reequilibrando nossas células, e fortalecendo o corpo e a mente. Esta bela terapia ajuda-nos a equilibrar nossa saúde. Namastê. Gratidão ao mestre SHAOLIN...

[@m51chong68]

Feeling of.compassion to all beings in samsara... impermanence.. With Andy Lau song ..suits the power of sifu to the world Amituofo...sifu

[@0sayu01]

Beautiful video, inspiring and relaxing

[@satnamo]

Beauty is de first test because there is no place for ugly stuffs in Shaolin Xinyiba.

[@editholea9786]

Amo vuestra enseñanza y cultura ,me lleno de luzzz gracias 🙏

[@MarijaIlincicZumba]

Thank you 🙏

[@khansaleemindianboy.s5045]

love you mastar thenk you

[@thanhlu75]

The power to heal is from within. My body loves me.

[@ElBeeEss]

I watch Master Shi Heng Yi in action and imagine myself being able to do these postures with equal grace. The reality is, I'd totes be like the couple up in the back row wobbling and falling into each other. Hilarious! I'm laughing, not in disrespect, of course. I started out doing yoga about 5 years ago and, despite the fact I'm the fattest, oldest person in the studio, and I wobble and topple off balance quite a lot, there are things I can do now that I seriously couldn't have imagined myself ever being able to do. So. Yanno. It's all good, the falling over stuff, as long as you get up and keep practising you'll always improve :)

[@Tudorache70]

Amazing, one day i'lll thank you I person master monk. For now 😊 🙏 big thank from my soul to yours 💖 Namaste 🙏

[@青木苓子]

愿人类能够通过提高自身免疫力，预防疾病以避免各种疫情的困扰。但愿2021年欧洲少林文化节能顺利举行。

[@simplycece9160]

🙏 thank you Great Master

[@jonathangonzalez5135]

The beauty of Shaolin

[@ramsamba59]

One bad apple doesn't spoil the whole bunch. I wouldn't conclude so quickly.

[@satnamo]

Shaolin Congfu is not only beautiful but also powerful as well. Was that life ? I want to say to death. Well then!

[@alegaultcesta]

My legs are burning after this. Also my mind is clear :)

[@ChristinaLang-pe7mv]

Flow of Energy🙏

[@connyneubauer3023]

unfassbar schön! Danke, Sifu!

[@albinkurian3823]

I want to visit there and stay atleast one month there.

[@satnamo]

Me too

[@nilceroque7833]

Maravilhoso. Gratidão Mestre. NAMASTÊ 🙌🙏🌻🇧🇷

[@yaragomesfariasamarante6515]

Maravilhoso! NAMASTÊ. GRATIDÃO.

[@青木苓子]

我在看你练内功的时候，不知为什么感觉有种禅的境界在里面。很喜欢那种意境。也很想达到那种境界，专注而忘我。

[@cecilehossu7973]

super ,très interresant

[@cuchulain55]

dedication of merit for my mum and dad cindy and roy maurer A Mi To FO!

[@ivanaameliabartolucci2779]

Muchas gracias. Desde Argentina. 🙏

[@lccblizardcanaryclubbrasil7899]

Congratulacions from Brazil.

[@raniamendez8941]

Jajajajaja el perrito que pasó 🐶😍💞💞💞👌..... Me gusta mucho los ejercicios de este maestro. tanta calma y paciencia...yo que soy tan acelerada y me gusta todo lo aeróbico y muy movido.. me ha costado mucho trabajo acostumbrarme pero poco a poco voy cada día avansando😀ya llevo 1 semana y es impresionante el equilibrio, elasticidad que me ha aportado, y ademas mis piernas torneadas y fuertes👌👌parecen fáciles, pero no lo son..ademas la música está increible, te genera paz interior..lo recomiendo al 10000%%%👌👌👌💪💪😀

[@mirtagarcia538]

Admiro muchísimo. Trato de emitarlo. Desde. Argentina. Gracias

[@rosagomez1429]

Thank you !

[@giosung946]

Perfectly done...

[@satnamo]

Perfection comes from repeat again and again and Practice makes perfect.

[@tepesavvas4283]

perfect,amazing

[@ashutoshsrivastav1103]

I am BHARTIYA, I like your technique, Namaste

[@satnamo]

Me too

[@МаринаРачипа]

Благодорю

[@ceciliamamani9225]

Magnifique

[@青木苓子]

拭目以待，佛保佑，一切顺利。阿弥陀佛。

[@adaoz6334]

💜🌿💜🌿💜🌿🙏🙏🙏

[@kliend]

*Beautiful Art*

[@hildanobreacioli8660]

Namastê. Gratidão.

[@sillymesilly]

Getting a tripod for the camera would be great. Camera shaking due to unsteady hands creates motion sickness for me, and I am sure for many other people viewing this great gem.

[@satnamo]

Be still and das whole universe will surrender. Be still and know that I am a god in ruin. Still my mind and de image is still as a dead man lifting heavy weights

[@artur3363]

👌 wow

[@caroledelfour974]

super..merci, dommage que ca n'ait pas.ete filmer de plus pres!

[@suiwing422]

andy lau beste shao musik

[@missellendiane]

thank you so much-

[@ebruvural717]

thank you

[@青木苓子]

2020年欧洲少林文化节是否取消了？若疫情常态化了，来年是否能举行？很想去德国看看欧洲少林文化节，身在异乡，不知为什么看释恒義的东西时，那配的音乐总让人有种丝丝的乡愁和一种爱的心痛的乡恋的感觉。

[@helenmah9768]

🙏🙏❤️🙏🙏

[@arianaclim620]

muchas gracias

[@silentmurmur390]

0:51 - 1:24 I love this

[@satnamo]

Me, too.