Thank you so much Saurabh.I am 72 years old lady and can't sit down on the floor.this chair yoga is very relaxing.god bless you abundantly dear Saurabh.
@ShobhaLawrence-l3h6 ай бұрын
Sir....thanku 4 all ur asanas
@ShobhaLawrence-l3h6 ай бұрын
Sir.....I was regularly doing the exercises...then I developed severe cold n cough
@ShobhaLawrence-l3h6 ай бұрын
I stopped d exercises
@vijayakumari93955 ай бұрын
Thanku
@kusumlatasharma80824 ай бұрын
Thank you so much❤
@shardakhant34354 ай бұрын
Saurabh you’re so lucky because your mom always blessing you but I think you are more lucky because lots of old ladies give you blessings with hearty love. Every one like & love your yoga because it’s smoothly & easy for old people. Thanks to say your mom namsate she’s lovely.🙏
@chandrakiransrivastava1353 ай бұрын
Very good
@arunshah76993 ай бұрын
Yes. V all old ladies showers of blessings on u
@makikapadia18382 ай бұрын
Thanks for the session.
@yaminimalvankar922 ай бұрын
😊😊❤❤❤ nice @@arunshah7699
@thilagakathi88912 ай бұрын
Very obliging and kind natured
@vijayalakshmibalakrishnan61473 ай бұрын
I am 73 years old I can't sitdown this chair yoga much better for me I am doing daily. Thank u God bless u
@mabelfurtado21643 ай бұрын
This exercise is best for seniors above 70. Thank you Saurabh.
@mariagorettirodrigues39083 ай бұрын
Thanks Saurabh. I am 72 and can’t sit down. God bless for helping us.❤
@madhusadhwani18212 ай бұрын
Thank you sir tommorow again eye exercise
@girijakumari80443 ай бұрын
I am attending ur 21 days yoga programme.i found little difficult in doing asanas. But chair yoga is comfortable..thank u so much.❤❤
@kamalas9823 ай бұрын
I like your yoga class.Thank you sir
@mohineemjeetun435910 ай бұрын
Bravo Saurabhji You're genius and a wonderful blessing to seniors This chair yoga is more appealing to me I'm 69 years old ❤❤❤❤ 🙏🙌🙌
@latharpai960410 ай бұрын
Thank you so much sir.
@batulnoori39388 ай бұрын
Thanks a lot 🙏🙏❤❤❤ I am 65 yrs old n i think it's very helpful for me if do regular 😊❤❤
@seemaasianetchannelrenjith56757 ай бұрын
Thank you
@vanashreejoshi15137 ай бұрын
Thank you for this additional 10 mins yoga. I have been trying to do quite a few of the exercises on my everyday sessions of your course. And the chair yoga is blessing for Sen Citizens like me. God bless you for sharing your time and expertise on this.❤❤
@JoyceNarain4 ай бұрын
Joyce Narain 67
@adhirasplednekar98893 ай бұрын
सौरभ, आपका 21 days का योगा मैने जाॅईन्ट किया हि है, लेकिन दिमाग मे आप हि रहते हो क्योकिं इतना अच्छा लगता है का यु ट्युब चॅनल्स के सिनीअर सीटीझन लोंगेके लिये बनाये हुॅये चेअर पे बैठकर, आॅखोके लिये सभी व्हिडीओज अमेझींग है. Thanku very much beta!!❤
@shashibalagupta47913 ай бұрын
Thanks.
@umasartandkitchenАй бұрын
Hi sourab I'm 68 year You are a blessing in all of our lives Thank you so much ❤❤❤❤❤
@sriyanigoonetilleke57523 ай бұрын
So far the best for seniors. Very practical and doable for elderly. Thanks very much Sura it's much easier on the chair. God Bless you more and more.
@nancykunder42933 ай бұрын
You release so much of postive energy just seeing you ...
@poojahm12027 күн бұрын
Thank you so much for sharing the above. How About people who are facing balance issues,?
@madhufamily28 күн бұрын
Very simple way you nicely explained and it is suitable for all ages especially Senior citizens. Thank you very much for your excellent session and way of your teaching.
@pallavipatil31388 ай бұрын
Chair yoga is superb.very relaxing..❤
@kanchikuntamani72237 ай бұрын
🙏🙏🙏🙏💐💐
@VijayaShitole-u3e2 ай бұрын
Best yoga guru🎉
@neelaprakaashd943610 ай бұрын
Thank you 😊 Enjoyed the chair yoga as much as the regular class 😊
@srinivasank52615 ай бұрын
Thanks
@geetadalmia46234 күн бұрын
धन्यवाद सर मेरी उम्र 73 साल की है मैं नीचे नहीं बैठ सकती हूं लेकिन आपने बहुत अच्छा से योग करवाया दइस मैंने पूरा किया आपको बहुत धन्यवा द आप हमेशा स्वस्थ रहें और इसी तरह योगकरते रहे और हम सब का आशीर्वाद लेते रहे।
@harshidathaker63073 ай бұрын
में 71 साल की हु मेरे दाये पैर में बोल की रिपलेसमेंट हुइ है इस लिए कुसीँ की योगा कर सकती हैं और आप बहोत अच्छा सिखाते है आप हिन्दी में सिखायेंगे तो ज्यादा अच्छा रहे गा
@sheelasathu92363 ай бұрын
Very good chair exercise I did with u only
@kalpanasalunkhe2589Ай бұрын
Thanku so much खुप छान योगा घेता तुम्ही.Thanku❤
@ShashiSachdeva-fb5ot3 ай бұрын
Chair yoga is awesome, good for every age, thanks!
@smitargumaste10893 ай бұрын
Thank you so much.
@nilimadiwan41747 күн бұрын
I am 70 year old sothis chair yoga is very good for me .God bless you Saurabha.
@labanyalahan1714Ай бұрын
Thank you so much Saurabh. Myself 68yrs having low back pain since long, even operation was done. Can't sit on mat. Find easy & comfort in chair yoga. Your teaching makes me really very relaxing now. Am too motivated and inspired from you . God bless you.
@trubrit50363 ай бұрын
My husband and I started this, today. Will be back every day, and see how well we are doing in a month. Thank you from the bottom of my heart.
@kausalyaramachandran184Ай бұрын
I'm 70 years old.This was very useful to me. I'm also in the evening batch for free yoga since 12 th August.Thnx.
@umashankarbisht95532 ай бұрын
I am 72 years old man& suffering with Asthana ,High B P and gout also ,due to travelling one day gap now I try to regularly attend thanks
@srinivasamurthyds36532 ай бұрын
Namaste 🙏 🙏 Guruji namaste 🙏 🙏 Guruji Good Yoga class is going well with your work
@geethalakshmi97993 ай бұрын
Tq very much sir . I did 1year continuously. After that discontinued. Because of ur videos I started again. Thanks a lot 🙏 Guruji 💐. Now i am 52 . Thanks a lot to u tube. Very useful to all age groups. Show us some exercises for school going children. All schools must introduce yoga in first period daily.
@hemantdeshpande694614 күн бұрын
सौरभ सर व सर्व सहकारी यांचे मनापासून आभार
@sharanpanesar80103 ай бұрын
Very nice video God bless u
@jasodrasamlal4 ай бұрын
I love this it’s very helpful thank you blessings to you
@minaxishah33863 ай бұрын
Very good Saurabh. I am 74 years old. Very nice and easy movements. Thanks
@poonamerande70082 ай бұрын
सौरभ आपली सांगण्याची पद्धत फार छान आहे त्यामुळे रोज आतुरतेने वाट पहात असते... खूप छान वाटते पहायला. खूप धन्यवाद आपल्याला.. परमेश्वराची कृपा आपल्यावर सदैव राहो.❤
@paulamclendon85954 ай бұрын
thanks you iam going to try this tonight
@latathaker24623 ай бұрын
Thanks a lots of your yoga support daily one hour in gym early morning n yoga
@vijayakumaria41823 ай бұрын
Very interesting Very easy Thankyou
@gulshansehgal104 ай бұрын
Best for me. Thanks a million
@rukhsanaghadiyali68433 ай бұрын
Thankyou beta ye exercise kane me 😂 khushi hoti hai Hamesha khush raho
@sunitapalshikar87528 күн бұрын
धन्यवाद सर मेरी उम्र 80 सालकी हैऔर मेरा नी रिप्लेसमेंट (दोनो) का ८ साल पहिले आॅपरेशन हुआ है मैं आपका 14 दिनका फ्री क्लास कर रही हूं पांच दिन हुए अच्छा लग रहा है कुछ आसन मैं कर नही पाती ये कुरसीवाले अच्छे है धन्यवाद
@shrikantkulkarni25963 ай бұрын
ठांकु Bothraji. It wS a wonderful session. I am 73 years old and will continue the session regularly
@ramadevi8312 ай бұрын
Very nice ,Iam 71year old,and having problems in knee andshoulderjoint this is good for me.thank you mayGod bless you.
@jayalakshmichembully77453 ай бұрын
Good exercise. Thank you, 🙏🙏👍
@anusuyadevikandavel15193 ай бұрын
Thank U very much. I am also 72 years old. Iam fighting with. Rhumotoid artheritis for the past 15 years. My legs arenot coperating me. Now l am verymuch pleased with doing yoga with U.Saurabh.
@maithilisubramanian64332 ай бұрын
These yogas are good for Sr.people. Above 70. battling. With Sugar. B.P. etc. Thanks Chair. Yogas are helpful. and do able to
@seemapopli99383 ай бұрын
Lots of blessings sir .
@holli8394 ай бұрын
You are super thank you so much
@rajeshwarigattani224414 күн бұрын
बहुत बहुत धन्यवाद थैंक यू बहुत अच्छा योग था हमने पूरा करा गॉड ब्लेस यू सर जी सभी की मदद करने के लिए आपको बहुत बहुत थैंक्स
@sulbhajadi52923 ай бұрын
Very very nice.
@logaponnappanaiken93344 ай бұрын
Good morning, thank you.
@vaishalibhat96473 ай бұрын
Thank u very much sir. I am 70 years old I can't sit flour chair s exercise very easy for me once again thank sir
@kazamagaming48515 ай бұрын
Good guidance for senior citizens
@PratikshaSheth4 ай бұрын
Thank you so much Saurabh ji Its really nice 🙏
@yvonneminezes85827 күн бұрын
Thank u soooo much. So suitable for me as I am 85 yrs old.
@sujatajoglekar893 ай бұрын
थँक्यू so much sourabh
@parimalaks42783 ай бұрын
Weri nice work thank u
@SURESHVORA-w1e5 ай бұрын
Excellent N very good Thank you for sharing them❤❤❤❤❤
@ThelmaCosare-kj3eq4 ай бұрын
Thank you 🙏 always appreciated
@susheelapoosa3526Ай бұрын
Thanku Saurabh. God bless you beta ji. 😊🙌🙌🙌❤
@padmarekkalarekkala82624 ай бұрын
Ur videos r sooo good for me.
@dakshashah21225 ай бұрын
Very nice thank you
@kandekyarkitchen51579 күн бұрын
You are giving great service to the mankind.
@bimleshyogkendra87454 ай бұрын
Nice video 👍
@rukhsanaghadiyali68433 күн бұрын
Good morning 🌄 beta& bahut bahut badhai 🎉
@aminarassai428214 күн бұрын
You are so wonderful, explanation superb
@mamtaanandani68905 ай бұрын
Thank you vso much. Stay blessed 😇💖🌹🌺
@HufrishBhamgara4 ай бұрын
Hello Saurabh Sir, I've been following you on You tube since 15 days and i find all the exercises very relaxing and helpful for my back n knee pain. Thank you so and God bless you. ❤
@vaishalidiwasali7384 ай бұрын
Superb sir your yoga
@priyamomaya82283 ай бұрын
Super vi Thanks sirij ❤❤👍👍
@KamleshGoyal-n1v2 ай бұрын
10 min chair yoga dekha achha laga mery liyey best he nechey bethna mery liyey thoda difficult he thanku
@yamunagopalakrishnan5973 ай бұрын
Wah!! Thank you 😊
@KantaTandon5 ай бұрын
Thanks Sauurabh God bless u
@ratilalshah151Ай бұрын
I am 72year Old Thank you Saurabh I do most in the morning seeing you on KZbin I could not join in what's app group as timing does not match Bless you🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳❤❤❤❤❤
@lataprithyani22822 ай бұрын
These aasnas r very good and helping. Thanks dear for teaching n making our body flexible.simply great ur blessing for us🎉
@alkamehrotra6102Ай бұрын
Thanks a lot this 15th minutes chair Yoga ❤❤❤❤❤🎉🎉🎉🎉🎉🎉
@renapereira84582 ай бұрын
Hi. Saurbh we're fortunate to have so excellent Trainer❤. May God Bless you with good Longest Life. Am so Happy today to get know your exercises. God Bless❤.
I am 67 yrs old lady. I can't sit on the floor. Your 10 minutes yoga vvvery useful f my healrh.thankyou verymuch. I like verymuch your yoga for senior citizen very useful to us. Saurabhji thank you again. God bless you. 🙏
@vasanthavasantha57835 ай бұрын
Thank you, it,s soperb
@devrajshenoy14094 күн бұрын
When in trouble your exercises save me. Thanks a lot.
@jyotisharda52042 ай бұрын
Chair yoga is very good I am doing this yoga daily to watch' this video n knee video is very good sir tky so much
@kavitagyamlani15122 ай бұрын
Good evening sir your chair yoga is also good for seniors
@ReenaAikatАй бұрын
I am fan of u i feel so good each and everyday i follow ur videos
@jayabensumra-oc9chАй бұрын
Aabhar Sourabh ji 🙏🙏
@bandanajoseph918710 күн бұрын
Thank you so much, very thaught ful of you to show these, very beneficial for people like me. God bless you
@nirmalagoa73924 күн бұрын
Thanks Saurabh found the yoga very helpful God blessyou you are a great yoga guru
@vasundharajairamdesai63333 ай бұрын
I liked your chair yoga session and started from last week.
@CP-fq3ir3 ай бұрын
Thank you so much Guruji 🙏🙏
@vaishalishinde7860Ай бұрын
Thanks sir for sharing such useful chair exercises.very helpful in maintaining mobility.comfortable for those who can't sit on floor for exercise purpose.very easy n effective too😊
@sudhamishra20503 ай бұрын
Very informative and simple way of teaching.
@bindiyajain5150Ай бұрын
Thank u so much sir ,aap ki bajah se me roj exercise karne Lagi hun,sir god bless you, itne sare logo ki help karne ke liye
@leenamendonca4838Ай бұрын
Thank you Sir, this is the best exercise for seniors. God bless you.
@nirmalaray57Ай бұрын
Lot of thanks Sourav for your chair exercise .
@RumiBorah-nq6vd7 күн бұрын
Thankq aap ka yoga bohut easy process good
@surekhagogate86453 ай бұрын
Thanks Saurabh.i am 74 yrs.and it's easy to do it for me❤
@AmbikaRaina2 ай бұрын
I love thos chair yoga very much keeps the body strong❤
@logambalhari63622 ай бұрын
Thanks a lot. Sure. I am following your yoga video and doing regularly. Easy and simple. Detailed Explanation also very helpful 🙏🙏🙏
@muniraputhawala619527 күн бұрын
Thanks sir I have started your shown yoga for first time it really help thanks
@patkiusha84623 ай бұрын
Chair yoga has relieved the stress in all the body parts.Thanku Sir
@padmap788Ай бұрын
Hi, nanu ೬೫ year's old I liked ur chair yoga Ty U so much for your support❤🎉
@nilambenhemantbhai316114 күн бұрын
This exercise is best for senirs above 70.thank you saurabh
@noorjahananis97839 күн бұрын
Thank you beta iam very happy with this yoga
@gayathriguptahp3 ай бұрын
Thank you saurabh. It is very benfit for elders. We are lucky to find this u tube