10-Minute Chair Yoga for Beginners | Simple Daily Fitness | Saurabh Bothra

[@loganathanramasamy560]

Sr Citizen at 71 yrs very good Beginning. Thank you Sir R.Loganathan

[@shardamunjal1847]

I do this daily and feel more energetic whole day 😊 Stay blesses always ❤

[@sushilsharma891]

"न्द्रि र्श्व

[@JDM53]

This was just wonderful. I could do all the excercise with a lot of comfort. Thank you

[@aminarassai4282]

Thnx a lot for simple excercise. I am 78 yrs old and will be do it

[@sangsdewan5064]

Thank you 🙏🏼 god bless you

[@manujmalhotra]

Thank you so much for another awesome exercise session. Amazing!

[@saritagupta23]

Thank you beta...God bless❤

[@sushamajoshi1327]

बहोत ही अच्छा लग रहा है| धन्यवाद सर.,

[@balaravichandran2880]

Well done beta. You are just wonderful 👍 I am 58 years. Just now I have joined in your 14 days yoga class also. Your videos inspires me, gives confidence and very easy to follow. And doing exercises with you is doing with a son.🎉

[@vinodinisalastekar1162]

Ambadnya sir

[@anjanimahadevia1048]

Tks

[@swatisonde8116]

Thank you so much 🙏🏼 Much needed as I was tired too much. Felt relaxed. 👍🏼

[@ParmodhRani]

Thank you so much Saurav beta God bless you forever ❤️

[@shubhadaunde6240]

Very nice sourabh !

[@dhrubam6482]

thank u Saurav, wonderful

[@pramodiniparikh4811]

Saurabhji is a best yoga teacher

[@shobhanaithani521]

Gratitude…… ..God bless

[@SunitaKulkarni-vz3if]

Thanks Saurabh... Very easy to do this

[@chandrashobhagoyal1130]

बहुत बहुत हार्दिक धन्यावाद व शुभाषिश ❤

[@victoriaboi-doku7830]

Thanks so much. I feel so relaxed

[@krishnachaturvedi1862]

Excellent Saurabh Bhai Humble Gratitude 🙏🏼🙏🏼😀🤗🧘‍♂️

[@lataphulpagar4278]

Very simple and effective..Thanks

[@sunithaprasad7188]

Thanks for sharing Sir, it is very useful to those who can't sit down❤

[@poojahm120]

Thank you so much for sharing the above. Very helpful indeex

[@annejoseph6359]

God bless your effort.

[@aishwaryadandekar9133]

Nice sourabh😊

[@suktymukherjee6898]

Very comfortable exercises. Tks

[@ashokmulgund6195]

Very useful & easy exercise Sourabh Sir

[@yourentertainment6526]

बहुत-बहुत शुक्रिया

[@helenb6936]

Great routine...thank you for sharing. 🤗

[@nilabande5406]

Bahot hi achha lga Thanks नमस्कार

[@niranjiniboloor8818]

Hello Saurabh Stay blessed always 🇮🇳

[@rajisekar2279]

Thank you so much for sharing this Chair Yoga🎉

[@sandhyapaturkar2558]

नमस्ते सौरभ जी 🙏🏻🤝 बहुत बढिया 😊

[@kokilagershom4495]

Nice exercises. Happy independence Day.

[@ashapatel5487]

Thank you so much Saurabh Sir 🙏👍🏽

[@savitrigaur2075]

Thank you so much.. Amazing👍

[@Snoopyji]

Great exercises . Thank you 😊

[@mohitagupta8546]

Great Saurabhji

[@sujatanille9214]

Khoob chhan

[@niranjiniboloor8818]

Hello Sourabh God stay blessed always 🇮🇳👍

[@madhubhatia921]

Thanks. Very useful video for senior citizens.

[@rukhsanaghadiyali6843]

Good morning 🌄 beta & shukriya 🎉

[@ujjwalasalunke9762]

Thank you Sirji! Chicken guniya se utne ke bad ye 10 minutes ka chair yoga confidence badhata hai😊❤

[@sabithashetty9322]

Superb for knee pain people.

[@rukhsanaghadiyali6843]

Namaste beta 🎉 bahut bahut shukriya hamesha khush raho salamat raho

[@poonammishra7649]

बहुत अछे से आप बताते हम कोसिश कर रहे छ दिन से😊

[@geetasuresh9872]

Nice session sir. Thank you.

[@alkashah5078]

Usse pahle bhi apne banaya hai 10 minit vo to sup.no.1 video che sir ❤️

[@rashmishahi238]

Thanku sir for excellent video 😊

[@rekhatilwani4172]

🎉🎉🎉🎉 good yoga on chair

[@rameshneelam9549]

Excellent yoga thank you

[@KiranBala-su2zp]

Thanks beta very simple nsuper exercise

[@shardamunjal1847]

Thanku g😊

[@Flower-Show]

Thanks saurabh❤

[@ashapatel5487]

God Bless you beta🙏

[@padminiramsesh5442]

Quite useful. Thank you

[@sultanafarishta1208]

Excellent

[@carlagalli6516]

Grazie mille ❤

[@komalavallya182]

You are agood yoga teacher.

[@reshmachetri3570]

Very great exercise sir 🙂🙏

[@kavitasingh2885]

Sir u r so tallented.🎉

[@mankhidki001]

Episode आवडला. विस्तृत episode ची आम्हीं नक्की वाट पाहू..

[@rajubeng2821]

Super chair yoga, thank you.

[@kousalyanataraj2799]

Very useful exercise Tq very much 🙏

[@jayagokhale9969]

Very useful for Senior Citizens. Thanks

[@rukhsanaghadiyali6843]

Namaste beta 🎉 bahut bahut shukriya

[@shashigupta1684]

Very useful exercise ❤

[@sheebarajeev7927]

Superr sir👍🏻👌🏻👌🏻

[@ashabhardwaj3906]

Very useful for older people. 👌

[@vineetakshirsagar5807]

Thank you sir for this video ..

[@sudhabhaskaran4635]

Very good for those who can't sitdown .They can do this.

[@vaishalishevre3124]

Very useful thanks👍👍

[@alkashah5078]

Amezing vidio sir 👌🙏

[@nirmalaray57]

Excellent !

[@naziraliattarwala746]

Thnx.. A lots sir ji

[@DroptiDevi-ji6bc]

Thank you very much sir❤

[@shashikalarane1556]

Best for old person.👌👌👍👍❤️🙏

[@gangasaniramadevi5767]

🙏🙏👌👌

[@phoolwanteegop6407]

Thank u Saurabh sir

[@adityachanel5769]

Khup thanku sir

[@subhalakshmiparameswaran9139]

On Chair suryanamaskar

[@malinis5906]

Excellent 🎉

[@mangalamudagall7464]

Thank you so much sir make a video for Uric acid due to uricacid I have rist pain and joint pain🙏🙏

[@anniealves8335]

Thanks for your video 😊

[@lakshmikulkarni8286]

Thank UOU SSIIRRJJII for such a nice Yoga .❤❤😂😂🎉🎉😢😢😮😮😅😅😊😊

[@ashadeep-xp6gn]

Thankew for easy yoga.

[@smitaphopse1596]

Like most Guruji 👍🙏

[@hemlatashah609]

🙏thanks a lot Guruji

[@anupamagoel5441]

Thank you sir 🙏❤

[@pushparokade636]

Sir ऐसेही 10 minit music warmup pr vidio banaeye

[@subashkaba2103]

You are my favorite sir.

[@Neeta-yf1oi]

Very nice relaxing 👍🙏😊

[@jagadeeshar7946]

I am 63years i have joined 14 days yoga very helpful to maintain my health spyss ckm

[@jagadeeshar7946]

😢if you yraine me ieill start in my native and teach others iam yoga teacher from spyss ckm thanking you sir

[@jotitnanwani5180]

Very nice good morning sir ❤

[@BenedictaGonsalves]

Tyu sir for the nice exercise.

[@shrutiniralgikar3308]

Superb

[@kirpapatel1930]

❤Superb Sir

[@annejoseph6359]

ENJOYED BETA.

[@sudhabhaskaran4635]

Super Sir

[@kavithareddy8392]

your yoga class excellent 👌👌

[@runasinha9129]

Excellent video

[@kamalamani6322]

Thank you so much sir

[@SwatiGore-ys3qw]

❤

[@gazalshah]

THANK U