Chair Yoga for Seniors | 1 Hour Full Body Workout at Home | Standing and Seated Exercises Only

[@jerryloewe8383]

I teach chair yoga, but sometimes the teacher wants to be a student, I loved the long length of this and savasana and meditation at the end were a great finisher! More please!

[@ParadigmYoga]

Thank you Jerry! I'll be adding more for sure ☺

[@user-pd4ng8ui4f]

Thanks so very much for a great exercise to start the day with .🙏🦋🌈🌹

[@ParadigmYoga]

Thank you! 💖 I'm so happy you enjoyed it! 💖

[@Maestra-vx5dd]

Just found your video. Loved the class. One of the best chair yoga classes I have experienced.

[@ParadigmYoga]

Thank you so much! I love chair yoga and have a lot of fun teaching it in my studio. I plan to record another full length class or two very soon ♡

[@yogalibelula]

Thanks!

[@ParadigmYoga]

Thank you so much for your support. I plan to release another couple of full length chair yoga sessions soon ♡

[@yogalibelula]

Great Class!

[@ParadigmYoga]

♡ Thank you!

[@user-pd4ng8ui4f]

I’ve got to know you only today , thanks so much for a great exercise .🦋🙏🌈🌹

[@ParadigmYoga]

You're so welcome! I hope you have subscribed as I have new chair yoga sessions due to release in the next couple of weeks that you may enjoy. ♡

[@edydepretto5217]

Thank you for this class, you are an exceptional yoga instructor. I teach yoga and I loved your class, your energy, your excellent cueing.

[@ParadigmYoga]

Thank you so much for your kind words! I love chair yoga and always have fun teaching it in my studio. I'll be recording some more chair classes for YT very soon ♡