Change Your Brain: The Power Of Breathing And Neuroplasticity

[@breathcast]

Download The Breath Source app Today! Get your personal breath coach in your pocket now. Download the world's greatest breath app here and start feeling more relaxed and centered in no time! thebreathsource.pxf.io/tadb

[@nikitaniogon1]

Jacko, thank you for sharing your journey with us, so fascinating, I'm off now to watch your documentary

[@breathcast]

Glad you enjoyed it!

[@Jacko-Breathwork]

Pleasure all mine mate, thanks for watching ❤

[@LianaBuzea]

At minute 28:00, for those that have never done a Rebirthing Breathwork™ session, what Mike is describing is done after at least 10 RB sessions on dry. And after the individual went through the coaching part also, where they look at the 10 main themes of wounding (birth, parental disapproval, personal truth/lie, past lives, school, anesthesia, senility, religion, repression of the feminine and of the masculine). Or that's the case when the practitioners or facilitators go by the book with the participants. Maybe it was the same for Mike and he just didn't mention it. 🙏

[@breathcast]

not sure i follow, would love to delve deeper with you on this at some point Liana

[@tylerdunn1943]

I would love time stamps for these ❤

[@breathcast]

I'll sort that, thanks for the feedback - Mike