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What view of the world have you been given. And accepted? Your perception is a combination of your thoughts, beliefs, opinions and awareness. And that to all intents and purposed becomes your reality. Direct perception is something different. It is seeing without all the distortion and interference of your thoughts, beliefs, opinions and awareness - mostly being given to you by other people.
If you travel from your past to your future in a linear fashion in your mind, in your thoughts, as you pass through that moment between past and future, you are passing through that point, that point where there is no thought of past or future, where in fact there is no thought, where you can be consciously alive.. Momentarily you escape the captivity of your thoughts. There you are with all the possibilities unrestrained by limiting impressions you have picked up through life. It is a state that is truly you. There you are Being. Expand in this moment. Without moving explore universal consciousness.The rest is just thoughts taking you out of the present moment which is the moment of life. It is the place in time and place where you are and the only place you can know or do anything. Be here totally.