Changes To The Royal Marines PJFT

[@mileshardisty5153]

Applied last year got to medical check but unfortunately dislocated my shoulder. Thanks for the info this is very helpful for my training. Applying again May 14th 💪🏼

[@stephandeetlefs9875]

Cheers Harry! Appreciate the info man! Hoping you can assist me in getting ready for PJFT. I’ve got a month - and not in the best of shape. Looking forward to hearing from you man!

[@gboy05]

new video quality is absolute class. top stuff

[@oni_UK]

Quality content, Harry. I just registered interest and I'm ready to go hard.

[@jimgalvin2191]

Great video.Great vest. Great background.

[@Harryshepfitness]

All you big dog

[@LGLGLGLG24]

Done my long application yesterday and today tried the old test cant even complete the first round 😅 time to put some serious training in😂

[@korbiencracknell438]

they’re all the minimum that you need for CPC which i don’t think is high enough 🤷🏽‍♂️

[@LGLGLGLG24]

Just tried the push up practise 2 minute plank with push up every ten seconds and got to 2:10 first try

[@BradG02]

Hey Harry. Have the requirements for the marines dropped recently? I thought you had to aim for 60 press ups (for example) and was given full marks if you hit that?? Then given less depending on where you failed

[@M77982]

Looks pretty soft, Para's looks tougher

[@sparkshot289]

Hi Harry, thanks for this. Are you aware of any changes made to the Bandies' PJFT? On a related note, what do you think of the Bandies?

[@alex_4trth]

How do you split up running sessions and leg strength work throughout the week? I’m having trouble recovering enough in between

[@BrandoLewis]

What is the maximum score on these tests, i.e. what's a good standard to aim for to get the maximum score. Thanks

[@katrinamuritala3207]

Hi Harry my second son is joining one son is there started phase 2 but it’s taking months for second son to get there

[@knowledgeisthepower1]

replace sit ups with hanging knee raises

[@martinallen1076]

What are the officer requirements for the new fitness tests?

[@Hugh__Jass]

Hip thrusts with 250kg

[@jamesthomson1127]

What are the residency requirements for out of country dual citizens?

[@everyting_kamkam4334]

what if the person left the uk when they were were 13 and want to join when they are 18 and finish school (dual british national)

[@Stopitpls]

Does this still have to be done three times? And do officers have a new standard?

[@OscarDirlwood]

If you're able to do this 3 times, then RM training should be a piece of piss.

[@MarkS-tl9gt]

Hey i have my cpc for submariner next month will my score requirements be the same? Or is it different? Love your vids mate

[@averagejoe8358]

I think it's more upper body strength than cardio from June 2024 onwards. Feel free to take this with a grain of salt though.

[@NISHADD00]

Can a Commonwealth citizen join royal marine commando?

[@williamnield7133]

Yes

[@NISHADD00]

How

[@williamnield7133]

@@NISHADD00 I assume you just apply on the royal navy website just like everyone else. They only take a set number of commonwealth each year though.