SALBOX BOXING: TOP TIPS TO IMPROVE YOUR CROSS!

[@ticosalvi3689]

As a Cuban I’m so happy to have found your channel! I’m an amateur new fighter! So happy I can fix my technique and implement style from our motherland that I way I don’t develop bad habits. ! Can’t wait to start flowing the way you do! Lots of work to do!!

[@hernanortiz3019]

Excelente!

[@pedrocarlos8868]

Very nice thankyou my friend PEDRO CARLOS FELIX FROM BRAZIL OSS

[@vikashverma3245]

Hey 👋👋👋 first viewer i like ur video coach ....

[@strahinja95]

I applied these tips and my cross sounds like a gunshot now! Almost like my hook

[@danplasma]

science

[@danielmottamotta5104]

Show. Daniel, Montenegro/RS Brazil

[@hiddenfitness1298]

sir pls make a proper video on long distance boxing and all tachnics and punches

[@ebrimajabbi5054]

Hey this is very important as for I have been making this mistake with the cross

[@Charlessalbox]

💯

[@ramashankar5908]

i have been fighting in an orthodox stance for over 2 years is it okay cause i am learning southpaw as well 🧖🧖

[@Maxten654]

Can you make video on how to throw all basic punches

[@gegaoli]

Is the movement of the back foot the same as the slip to the left?

[@Charlessalbox]

Yes correct

[@truonggiangnguyen6274]

I am a Vietnamese love cuba. Thanks coach

[@ALEXCOMBAT-s9j]

So i have to be in parallel when trowing the cross

[@ernestocheguevara521]

Как всегда 👍🇨🇺💪🏾🔥✌🥊

[@RandomRapture7070]

Greetings from Germany!!

[@judocrusader5171]

Thanks Charles, my lad just finish his 1st successful novice boxing competition and the bases of shots was 12, 112. 1212. The demon is in the details which we have tried to implement aspects from your videos. This is gold.!!

[@Charlessalbox]

awesome news!

[@ndg8240]

I’m subscribing

[@ALEXCOMBAT-s9j]

So First the rotation and the last thing Is release the punch?

[@ryu3019]

Yes

[@3dCERBERUS]

Best!!

[@iliyastrakovich]

Thanks man!

[@РоманДуменков]

Красота!!! СУПЕР!!!

[@florynelandreica4489]

Good haha

[@sidferreira2179]

Your channel is sooo underrated. Best boxing channel on KZbin by far

[@Petia_Petia]

Привет из России. Нас учат делать кросс и выпрямлять в конце правую ногу, немного приподнимаясь в момент удара. Почему у вас левая нога согнута, нам говорят согнутая нога это неправильно, потому что нарушает жесткость от кисти до пятки? Интересно узнать ваш комментарий.

[@rorynygard3806]

i understand better the contralateral movement now. Thanks coach!!

[@PAPALAMRecordings]

great content, i especially liked step-back Cuban style option!

[@alexandrkovalenko9782]

Excelent! This is the best exolanation I have even seen! Thanks a lot!

[@wild.childboxer]

m a southpaw boxer from india 🇮🇳....Make a video for southpaws..or explain the same technique for southpaws..

[@gitauedu2005]

I've always struggled with my cross...thanks coach🥊

[@karlsoncheng4792]

Thanks so much for the content Charles! Very helpful!

[@astura4871]

You are a good boxer thank you ❤😊

[@Charlessalbox]

Thanks 👊🏾

[@fredsroussifrederic3174]

The Sweet science at its best ! Amazing coach ! Thanks !

[@ahmedalhamadi1231]

The only problem I am not confident of how I can learn this footwork… I just don’t know and I hope I learn or videos will come to help us move our feet better

[@Charlessalbox]

Online training with me is an option via my website... www.salbox.co uk

[@davidopazo8958]

Me encanto la fotma en que incorporaste el paso izquierdo check para dar paso a un recto

[@ragnarok451]

How many new position only for cross, only in cuban box, thank you

[@alikareem1191]

Great video as usual 👌 👍 👏

[@Charlessalbox]

👊🏾👊🏾👊🏾

[@evenaicantfigurethisout]

are the knees lining up at the end a cuban thing? because i'm told to have a wider stance such that my lead knee is still quite a bit ahead of my rear knee at the full extent of the rotation. what's the advantage of having the knees line up at the end? was my stance too wide to begin with if my knees don't line up at the end of rotation? this is for the stationary position.

[@MD-tx8se]

👍So you keep front leg straight, not bending it?

[@melvin2634]

Thanks coach! That stepping with the cross felt like a missing link for me during my sparring sessions. My cross on the 1-2 fell short 90% of the time. Will apply the lesson next time.

[@Charlessalbox]

Great observation 👍🏾 so many Pros make the same mistake

[@JoseDiaz-yl9sh]

Great video. Coach the rotation n getting power into ur punch is just like we generate power in baseball. Hitting n pitching. The rotation of the hips generates power and pretty much I guess every sport I'm going to use this tape to show the students thank you.

[@Charlessalbox]

Yes - this is definitely true with!

[@youngsvideos2549]

Love this! Wish I was taught all of these tips from day one! Not everyone knows how to teach, you have the gift. Thanks for sharing💥💪🏼🥊

[@johnpreston4471]

Thanks for the great help you've given me. The finer details improved my movement and result. Thanks again Johnny

[@ΔημητρηςΝικολαρας]

Thank you very much for this video thank you thank you very much

[@kreculjkreculj]

Cool vid. When doing 1,2 i jump a bit, gives me more momentum, power. One suggestion, you could include full speed version, where you do the movement in full speed.

[@peacefullness-8823]

Great stuff to know for self defense. I've watched a lot of your videos, and learned a lot. Thank you

[@trevorpruett5298]

What a great video! Never thought about closing the distance before throwing the cross.

[@ssab724]

Excellent video, thx for explaining the different variations!

[@toolate6971]

My basics are in ruin. Thanks coach.

[@jacksontang1859]

Thank you for your awesome video ☺️

[@boxingforselfdefence7620]

Great presentation as always

[@luyindafarads4676]

Thanks for your teachings

[@mahdirezai1667]

thanks for sharing 🥊🥊🥊

[@Kommakazi]

even before this video you really helped me with throwing punches, i used to hyperextend my elbow a lot flinging out the right cross, feels way more powerful, proper, and defensively responsible with the cuban style

[@SamsNotTheMan]

What are the pros/cons of the US vs Cuban step back cross variations?

[@Charlessalbox]

Cuban uses both, USA only knows one.

[@fatihdemirel2172]

Tebrikler

[@mikeb6703]

Good details man

[@ThePaperinix]

Useful and very well explained as always!

[@johnperkinson2394]

Thank you sir

[@seetsamolapo5600]

Sal when do you know when to throw the right cross without getting countered? I corrected the typo

[@Charlessalbox]

Sorry ask again

[@KiomarsAghazade]

👏👏👏👏👏

[@krisbour5130]

Good lessons thanks

[@1JayyAmiri]

If y’all struggling with the right out step make sure when you do the slip motion to the right drop and rotate your heel fully to the left then throw the punch as soon as the left foot that follows hits the floor

[@1JayyAmiri]

The more you rotate the back foot on the slip the better and more power the cross gone have when you rotate back fully

[@Cloppa2000]

Explained and demonstrated brilliantly! Some moves I've never seen explained before which is great!

[@AfshinEshaghi-u1b]

❤

[@bunnybunny3245]

👍👍👍

[@ellisplasterer1]

Am an amateur boxing coach myself but your breakdown and knowledge is next level 💯

[@Charlessalbox]

Thank you brother and fellow coach