MEAL PREPPING FOR WEIGHT LOSS | RECIPES + TIPS & IDEAS!

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to Chaz’s Lifestyle! Here we touch on faith, lifestyle, wellness and food.
Today Let’s catch back up on meal prepping and juicing! Sigh I’ve missed it so much and I’m super excited to get back into it! While I am diving right into wellness, I’d like to touch on the importance of “enjoying the process or journey.” As I slowly get back into my wellness bag, I’m experimenting on different juice options, health benefits and overall fun ideas!
Let’s hang out and make a few of my new favorites! Enjoy!
Ingredient List:
Southwest Salad Jars -
1 cup, corn
1 cup beans
3 tomatoes, diced
3 cups, lettuce
4 chicken skewers, chopped
Fruit Bowls -
3 kiwis, diced
1/2 pineapple, diced
6 strawberries, diced
1/2 watermelon, diced
Salmon Bowls -
2 salmon fillets, halved
2 to 3 tbsp avocado oil
2 tsp, chili powder
1 tbsp garlic powder
1 tbsp onion powder
Salt and pepper to taste
Glaze-
1/3 cup honey
1/4 low sodium soy sauce
2 tsp agave
3-4 cups, green beans
2 tsp oil
1/2 red bell pepper, diced
Juices:
Beet root Detox -
3 beet roots
3-4 red apples
1/2 watermelon
(Ginger is opt)
Honey dew Melon juice -
1 Honey dew, peeled
3 to 4 pears
3 green apples
Check out where I purchased my meal prep containers and other essentials I recommend, Linked below!
All the bottles, and supplies I used are listed here below:
Chaz’s Lifestyle Amazon Storefront: amzn.to/43wWvFY
(Chaz's recommended essentials, including items for home, wellness, self-care, cookware/kitchenware, children, and more.)
JUICER: www.amazon.com...
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Food Blog: / chazscuisines
Chaz’s Cuisines Website: Chazscuisines.org
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