20 Habits I NEEDED To Exit My Lazy Era

[@YT-fo7sy]

My favorite quote of all time is “we don’t stop playing because we grow old. We grow old because we stop playing”.

[@brendaiaquinta8959]

One day, i watched you on insta and you seemed so sad, comparing yourself to other plant based youtubers...i hope that thought was short lived. You are my go to for motivation...there are soooo many recipes but if you're not motivated, they dont work. Please continue being you. Im sure I'm not the only one that enjoys both you and your family.❤

[@poorni28489]

Fail fast and embrace the weird.. that's what we all need❤

[@felixvastman4055]

I like that your videos are focused more on living your best life than it is weight loss. Thank you

[@WildDaisyYT]

My new mantra is "Nothing changes, if nothing changes. Or its corollary : "if you always do what you've always done, you'll always get what you've always gotten".

[@anapoles2920]

first time i heard someone say potatoes are good for weight loss i love potatoes you now have another follower, thank you

[@joannhandsford7579]

Same, I recently told my husband that I’m done with dieting. I gained a few pounds and I was expecting that because I was dieting, I’m finally out of that stage, now I’m working on healthy choices so she came right on time!

[@aomoriemma]

The “effort” you are talking about (water bottle with straw portion)….we call that “friction” in my industry (gaming). Reducing friction, as “simple” as it seems is a real thing. I feel ya

[@SabrinaMoss-f9i]

Habit stacking: I'm watching this while I do my dishes Thanks for keeping me company!

[@samanthascott4125]

I thank my lucky stars for the algorithms bringing you into my life. Thank you for what you do Chels. You are so valued and appreciated .

[@pattilhayes]

Thank you for this incredibly powerful content! You shared tips that I had never learned before and had more than a few “ lightbulb moments”. You are something special Chelsea and I have gotten so many tips that I have implemented and they have made me healthier and excited to build on💐

[@ChelseaMae]

So stoked to hear this!! It’s my goal!!!

[@paddlegal3097]

I just discovered your channel and let me say you are helping me so much. At age 70 comes on fast, but losing weight is so slow. I've prepped some veggies and marinated tofu. Love making power bowls! Keep the content coming and blessings to you and your family from the USA (Michigan).

[@barbieminimalist3109]

My 21st habit: Watch this video over and over again! ☺ Thanks so much, Chelsea!!

[@littleleafy]

So glad I found your channel. I always feel empowered after watching your videos. Thank you Chels!

[@arielgaede3673]

Yes to the straw! It allows me to literally not think about drinking since I can grab my cup and drink without moving my eyes from the computer while im working. If I had to unscrew a cap or tip my head back, I would have to think about it and wouldnt do it as often.

[@feliciahamm3976]

Good job! Great content with lots of good advice. Thanks for posting this. Happy Anniversary. I remember my tenth. I had just had my first child and felt I could conquer the world. Enjoy! We are headed toward our 40th next month. Keep it up!

[@ch1cksng3r]

Congrats on 40!!🎉

[@racheledwards1727]

Don’t skip twice! Love that one. It’s helped me from spiraling. Thanks for sharing all your great ideas and things you’ve learned❤

[@i2sky532]

This is such good info for those of us who can't seem to build momentum

[@TheNutmegStitcher]

Love to see how people implement habits. I used intermittent fasting and home cooked dinners and daily walks to joyfully get to my high school weight. No more dieting! I eat anything I want, but not at home. I have to go out to have ice cream. now am learning a new language with tiny habits and seeing progress. Now I need to add strength training (grandchildren are my motivation). ❤ Good tips.

[@astridjuney77]

I love the "don't miss twice" so much!

[@tanjafromaustria1981]

Play could also be dance fitness course zumba etc. with others yoga group...etc.

[@bridgettehunt6193]

Watching you drop in made me cry! So proud of you! Love your content and adore your new hair cut! Great as always! Also..HUGE Suits fan here! I watched it originally when on the USA network here in the US!

[@ChelseaMae]

Awww. This made my day! Thank you!!!

[@oyeahkashii]

love the visuals, editing, everything. You make these really digestible & i literally save all your videos because they are always so informative ❤

[@mnqkb]

This was so incredibly helpful!! I've read Atomic Habits, but have struggled to implement it. My ADHD brain makes it so complicated. This breakdown was quick and thorough with great examples. And other great content. Thank you

[@Smudgemom2003]

As a huge side topic…I adore your new haircut❤️ AND your Sistema containers? I have a whole set & love them….had no idea they were made in New Zealand💚. Chelsea Approved👍

[@catherinefreese9310]

Oh my goodness, I need to watch this video everyday. What a great list! So positive, I really needed this, thank you.

[@kayedevlynne]

As of this video, I have officially re-subscribed to your channel. I had been telling myself for over a year now that since I'm no longer vegan that I shouldn't or couldn't watch or benefit from your content. But, then I'd "sneak" and watch them anyways. I don't know if I thought that the video or vegan authorities would stop me or what 😂😂 But, the truth is, vegan or not, you offer such amazing advice that it applies to us all...and the best part is the energy and kindness you exude makes everyone feel like we've been best friends since birth! ❤ Thanks for the continued mentoring and sharing your truths, something I know I benefit from and need in my life.

[@narelletwigg715]

Well done Chels! You just keep being you. I love your down-to-earth manner, your practical advice, your willingness to share the ups and downs, and your 'true to yourself' approach. No frills, no fuss, just great ideas on how to be healthy, lose weight and stay focused on the end goal. You are my favourite KZbinr. Thank you Chels.

[@janeburan5580]

This is how people should think about life. Thank you!!! Love your hair!

[@nazeeniranfar2616]

Thank you Chelsea, great talk and great examples. As I get older I understand and value the power of ‘embracing the weird’ more and more ! Not trying is far more hurtful in long term than feeling the embarrassment for a moment, and one’s attitude determines how others react. Sense of humour and lightness is always good way to deal with embarrassing moments ! You have to become your own cheerleader 🙌🙌

[@ChelseaMae]

Same! One of the big benefits of getting older. Love it!!! 🥰

[@bettymaugeri7316]

Best wishes to you and Nick on your 10th anniversary - thank you for your helpful and fun channel!

[@mymirandamoments11]

Love this! I like how you thought outside of the box with this list! I haven’t heard a few of these before and enjoyed the new perspective. Thank you.

[@Kavita_826]

Hat dropping in looks so fun!!!

[@lcc-loccolleenchaco8004]

I have to say I liked your straw comment. So many times i get caught up by things I "could" do for myself. Hummus from scratch is a huge culprit. But you know what almost always happens to the garbanzo beans I soak... they go bad and I have to throw them out because I can never plan the timing right and I get lazy about making the hummus when they are ready. I started just doing the easiest path for now, and it helps alot. Thank you for saying it!

[@michelleisplanning]

Thank you for teaching these habits.

[@jackcrook4435]

I read it as 1am statement, and I thought thats a pretty funny time to be writing down statements about your life haha.

[@Equinox1.5]

Have you read 'Mindset' by Carol Dweck, Chelsea? Your story about your friends being uneasy at the skate park reminded me of her concept of growth mindset vs fixed mindset. Being scared to look like a fool ties in with fixed mindset, whereas having a go, failing, and trying again until you get it is an example of growth mindset. That's the tip of the iceberg but if you haven't read it, I think you'd find it very interesting. It focuses, in part, on how different kinds of praise can hugely affect a child's development and achievement potential but it applies to adults, too.

[@anniebadyal5028]

I haven’t seen you in a bit. Looooooooooooooooooove your hair! This is one of the most helpful videos I have seen to date. Even if you aren’t strictly starch solution, there are so many big tips in this vid. Thank you so much Chelsea!!!!!

[@Miss.Lechuza_Chusma]

You can tell when someone read Atomic Habits

[@madredziecko6036]

She actually implemented these tips, not only read 😅❤️

[@sarahkeesee7164]

YES!!!

[@suz6593]

Great words of wisdom, thank you!

[@dg8828]

Great timing Chelsea. I'm spending the afternoon revisiting my goals and planning for the month ahead. Perfect motivation!

[@ChelseaMae]

Yes! What’s one tiny thing you can do today to move forward? Planning is great but action is even more powerful.

[@sara.hayduchok]

Wow, I absolutely loved this- THANK YOU!! My question is what did it look like for you to fail fast with your KZbin channel? I want to share more content but I’m afraid if my quality is too poor or I make some other sort of mistake, social media is unforgivable because of its wide reach and “permanence” if people save/reshare it in the future.

[@ChelseaMae]

Take a look at my first vids. They’re all fail fast!!!

[@stephaniepreston8352]

Love this video - extremely helpful. For the girl who said she microwaves her broccoli at work. Well, that isn't about getting over embarassment - the odor is REAL for others lol. The trick is to cook it at home then just reheat at the office. A collague cooked it from raw at work and the office space was unusable for hours! Easy fix that keeps consideration for others on your radar (as office spaces aren't ventilated for cooking as in homes).

[@deedeemac]

🥰🥰🥰🇨🇦🇨🇦🇨🇦 Chelsea, you are the best! You are such a great speaker! I watch most videos at a speed of 1.5 to 2.0 times but you are sooo good, I watch yours at normal speed!

[@nikajo002]

I loved this video. Em racing the weird has always been my thing. I've always been confident in my decisions, and it's helped me overcome more boundaries. I have a habit of overthinking, so planning, prepping, and organizing has helped me so much. Love you. ❤️

[@Cinnamon111]

Add veggies to all your meals, soo true. Great video❤

[@alkistinicolaou5359]

I saw 2 of your videos! They are the most explanatory, clever and clear viseos i saw. They hide a high IQ, knowledge and ability for explanation. Thank you

[@veegee9542]

I love the “don’t miss twice”

[@deadorchid65]

I watch your video while cooking and cleaning my kitchen ❤😂❤

[@Terri4886]

You’ve put into words some of the things that have helped me! Loved them all, but I identify with #15, 18, 20.

[@carriemuniak9353]

Very good video. Thank you. Embracing the weird is REALLY where it’s at for me. Always been something I’ve had to overcome, but now at 44, I’ve realised weird happens to me all the time already anyway so it might as well be my chosen weird. ❤️

[@cassandrabennett9446]

Great advice Chelsea

[@bernadettebersche9662]

Loved this!!!

[@rosie1877]

Helpful tips. Having a great mindset is amazing. I can do this 😊

[@outdoorsmom2000]

I do the same thing with you do with the rolling potato prep system... but it's either potatoes or rice : ) I liked your dropping in story, nice to see other ladies skating too!

[@ValleryTerry]

Hey Chelsea! Can you do a video on meal prep for the office, please? 😊

[@jaimetaylor5385]

Happy Aniversery,!!! Love this video.

[@thisgirl5918]

Beautiful human 🫶🏻 Thank you for this!

[@gloriamante1979]

Loved your comment on playing more. Just go outside and MOVE!! Thanks Chelsea

[@lesleymay6757]

Subscribed! I like your style:)

[@mindably]

Yes! Thanks great vid. PLAY 🤸💃🏼 Was my fave. Would love to see a video or podcast focused on specific habits/systems people are finding success with in your program. (Even if they are very simple.) Ps the three ingredient tofu recipe you shared has bumped my tofu consumption consistency way up! ❤Gracias!

[@ChelseaMae]

Yah! I love play as well. That’s such a good idea. I do have a podcast on something similar; which is character traits of successful dieters I think it’s called. Haha; easy tofu is where it’s at!!!

[@Kavita_826]

Brilliant video Chels, I always have movies or YT Videos on when cleaning the house, doing laundry and cooking. 😃

[@ellyfouhy]

Love, love, loved this!

[@bee.lzebub]

is anyone else having issues with the audio after 0:12 ? I've restarted my phone, headphones, cleared the cache on my app, and every other video I've clicked on the audio works.. just not this one after the time stamp 😅

[@AnilGandham]

Same with me as well

[@bee.lzebub]

@@AnilGandham wild.. it's still happening for me.. I wonder why 😅

[@sylviaeneriz4808]

Soooooo helpful.

[@marebear09]

Happy Anniversary! My husband's and my 21st is tomorrow! :) Thanks for the inspiration. These tips are very helpful, and I am making slow but steady progress, which is okay with me b/c I'm in it for the long haul :).

[@vitalityseeker6193]

Excellent information and delivery. I admire all you have achieved. So much important information to learn from you in this video. ❤

[@stellaelise1]

CHELS! This is such a great video. I love Atomic Habits but often forget to implement it.

[@BettyHorn]

Thank you! I identify with them all! I am just beginning my habit changes and this helps more than I can say!

[@loripitts7727]

You are inspirational! Number 3! Thank you❤

[@kklc4]

I love the idea of Rolling prep! Thank you

[@tanyalewington7065]

You are an incredibly bright intelligent beautiful human. Thank you for all you do

[@lyntintin8350]

Great tips & tricks, thanks 😊. And yes to habit stacking & watching Suits!

[@user-yg6uo7nt8n]

You are just darling, love you and your efforts so much!! ❤❤😊

[@christineyoung6620]

I appreciate your content! The hair cut looks really nice. Thank you for real common sense advice and approach

[@alisanderson9515]

This video is fantastic! Thank you for this extremely helpful and positive content. It’s easy for me to understand, and I feel I can actually implement many of these habits.

[@tinagentile3279]

Best video Chels!!! ❤

[@janewilson248]

Just found you !!amazing xx

[@margaretjohnston7320]

My boyfriend never ate fruit. Since i keep all kinds on the counter, it is the #1 thing he puts in his lunch. He doesn't even want me to buy granola bars, etc. I make everything now. So weird how when you eat healthy, everything prepackaged tastes like too much sugar I found your tips helpful, great channel!😊

[@laurenstorey8206]

I love your vibe and channel thanks for the video!

[@whiskeysfoxtrot824]

I have to buy individual yogurts, because when I purchase the larger one I am less likely to make my breakfast. All i do is add chia seeds, fiber cereal, and fruit to it... but that extra step of spooning out the yogurt from a larger tub was a barrier. Small conveniences matter.

[@robertakeogh8650]

Great tips! Thank you.❤

[@tanjafromaustria1981]

The short hair suits you😊😊

[@catherineosborn7114]

Love all of this!!

[@ValleryTerry]

AWESOME!!! Loved it! You have helped me so much! THANK YOU!!! ❤️

[@paulamoors]

I put my blender on the counter instead of hiding it. That encourages me to make a smoothie. I have limited teeth so I get several servings of fruits and vegetables this way.

[@SusanKessler-c8n]

Great video! Very helpful 🙂

[@Guy-jq5fy]

a great video! thank you!

[@bridgettebertrand9225]

Love Suits!! Great video!

[@patriciapalaroan1074]

Great video and tips as always!

[@vasundharasingh9498]

Most informative content

[@elisabethalsvik2649]

I really like you😊 You are a brave woman👏

[@loripitts7727]

?question…what program do you use to edit social media videos. I’m trying to learn from number seven and save time and learn from my mentors.❤ thank you

[@klmjtr]

I want to eat a potato 🥔 now 😋😅👍 Great video!

[@elleg2851]

Thanku for video- there are so many good ideas I got to watch it again ! I will start with I am statement.... my favorite idea of yours right now is the rolling potato 🥔 system... I like that idea a lot- I do that with rice already I have a rice maker which I love , I think I might need an instant pot for potato and invest in that so I actually enjoy throwing potatoes into dishes instead of dreading to microwave first ❤thanks Chelsea

[@Kavita_826]

And actually it is effort to unscrew a water bottle to drink as opposed to just drinking from a straw!😊

[@kklc4]

I LOVE SUITS 🤍

[@richardsgirl32]

recipe for oats please??

[@katrinachappell2889]

just wanted to add my thanks i would normally scroll youtube watching healthy diet and exercise vidios while snacking on fruit and skinny bars but watching your video made me just stop and think. i know a lot of the facts about diet and fitness but im slow to do them your "it takes effort to open a water bottle " struck a cord with me im not saving your vides to rewatch and look forward to more content. thank you

[@haylee.h]

No sound 🤔

[@chrisakridge8392]

Do you love or hate Louis Litt?

[@ChelseaMae]

Oooooh. I love him. I think his personality is what a lot of ours is deep down. Childish, vindictive, wanting love, wanting opportunity to be better and to be accepted. He’s a great character. You??