Wait, McDonald's fries are vegan in other countries? Here in the US they're not. They contain beef extract. 🤢

I’ve been binging your content for the past 2-3 days and I’m loving your reminders and meal ideas and vibe! The only hard disagree I have is 9:23 😂❤ naaaahhhh. They have all the food engineering and market research figured out. I mean you’re so right that we can make some amazingly tasty and satisfying ice creams but B&Js wins on taste 😂 for that reason I’m glad that stuff is in the “special occasions” price range in my area these days LOL Anyway just giving you a major shout out. Loving this channel. These are thing that took me years to learn and I’ve lost 90lbs in total and gaining tons of muscle now. So fyi your vids aren’t just helping newbies it’s helping to keep this info top of mind for folks on maintenance/gaintenance 😂 AND awesome meal ideas too. Thanks!!

That really put things into perspective for me on NZs size. I live in a city of 8mil people… just the city 😅 so hearing 5mil really blew my mind - idk why I mean I know NZ is small but still! Anyway if you do move, choose a coastal state or maybe Denver or Chicago. Get ready for a LOT of culture shock. Don’t bother with getting a TV 😂😅

Great tips! My favorite was "Never miss twice". I can and will implement that immediately (especially since I missed today's 3 mile walk. I will not miss tomorrow's!) 😀

You are always helpful, always make sense. Only channel I watch, cause you don't bullshit, or try to sell stuff, or lie. Science driven, logic. I already do follow your advice, but I keep coming back because you are like a safety blanket, daily inspiration, just make me feel good:)

I’m not vegan but I still ❤️ you and your channel.

I eat some prepackaged vegan meals - but I add a bunch of veggies and mix it up. so, I'm kind of using the prepackaged meal for convenience and flavor. Example: I like the Amy's Tofu Scramble - but I add at least 2 cups cooked kale with it, with vinegar and hot sauce to the kale and a small amount of heinz 57 to the potatoes. The Amy's vegan pud thai - I add a bunch of cooked broccoli, and stir it up. good. both are good and filling.

Hi Chelsea, I sent you a message about the sweatshirt I ordered. I'm not sure if you got it. Please let me know. Thanks!

So effective with the visual comparisons - thank you!! 🙏🫶

I get everything except getting far enough into it to have my addition turn to carrots and not fat……. Just have to get to that point

How can 100ml of soy y milk and 40g of protein powder make 1pint 🤯 sorry I don’t get it 🫣 Even a cup is 240ml not 568ml 🫣

I completely agree and understand everything you’re saying. What amazes me is how you rapid fire so much accurate and useful information 😂. I love how real you are ❤

Great video Chelsea!! Love the visuals, you always show how it is so easy!! Thanks a bunch! Always inspiring.

This is a good video.

👏🏽👏🏽

what sucks about this is my stomach won't tolerate most of those foods, and I actually (love veggies, nuts and avocadoes) . my stomach is broken 🥲

Your recipes always look so yummy!!!! Vegan, healthy and delicious.

More calorie density videos please - so great to see it rather then just read about it!! Thank you!!!

I looove these videos, really helps me see the bigger picture! I would LOVE to see a starbucks video one day and a house tour if you're comfortable enough. Your home always looks so clean and beautiful! Your channel deserves more subs T.T love the grind <3

Love these visual comparisons, really helpful, thank you!😊

Thank you Chels for being your super inspiring and motivating self!

I love your recipes! We have the chickpea salad sandwiches all the time. I’m just barely starting to try to drop some weight. I’m still nursing my 13 month old, so I’m not going hard, but rather focusing on adding more veg to our meals. I’m still allowing some fat for the time being but already seeing some results

Thank you Chelsea! I’m aware of the principal and follow it, but I loved the video. You did such a great job of encouraging explaining and reinforcing the good habits!!😊

Great great video!! So helpful.

Great video. So much helpful information Thank you. 🥰 You are very inspirational. ❤

Please share some big volume, low kcal desert ideas/recipes without bananas <3 I love your podcast btw,

I really enjoy the fact that you keep things real and simple and you haven’t gotten all fluffy and show off with your success instead you are trying to help others, it’s a beautiful thing 😊

You are a mind reader. I have just been getting more serious about ❤cal density this week. Thank you!

Never get tired of seeing these videos

You deserve a million subscribers. I love your content!

I have been inspired by your videos and started paying attention to simple calorie math. I don't feel deprived at all and I've already lost 3 lbs! Thanks for all your help! ❤

Guess what: McDonald's fries aren't even vegan!

Excellent video! Thanks for all these tips :-)

I love Chelsea Mae. So much hope! So much knowledge yay!

Thank you for such an informative video.❤

Thanks again! I was thinking back to a few years ago when I’d eat a bowl of pistachios telling myself that the shells take up so much room I’m not eating so many. And now if I want a coffee treat, I have iced coffee at home with a splash of oat milk, so delicious! I’m loving the way I eat now, LOADS of veggies, potatoes, oatmeal, rice, tofu…it’s all good. Thank you and your team for keeping me on track, down 33 pounds this morning. Yippee!

Thank you for such an amazing video visualizing the calorie density of foods. I don't really care about recipes nowadays. Low-calorie density whole plant-based food tastes better when minimally processed or flavored.

Love your content. I’ve followed a lot of other wfpb ladies and never have they filmed actual footage of the calorie density concept. Im sure this is so helpful for people new to calorie density and a whole food plant based diet.

Aussie Aussie Aussie

Such a great visual representation! I love calorie density💕 thank you for all your amazing content

I literally searched for this video last week, amazing!

👋🏼 I do love this videos. Thanks Chelsea

Love 🥰 Chelsea's videos including this one. Yummy 😋 vegan whole plant foods. Broccoli is among my favourite vegetables. Love ❤ Chelsea.

How do you not have more subs?! You have been such a help to me and I don't normally comment because I don't normally comment anywhere on KZbin, but I am going to try to comment more often on your chanel so more people will see what you are doing. You are a rock star for the vegan weight loss community! So informative and helpful! I have lost 20 lbs in about 3 months and I am 67 and lossing this weight has been slow but pretty painless. I have about 5 more lbs to reach my goal, but I am going to keep eating this way just adding some more calories. Thank you!

Want help losing weight for good? There’s 2 ways to get started. 1. Book a FREE 1:1 weight loss consult with the Lean with Plants team to talk about your goals and how we can personally help you. link.localbestgyms.com/widget/form/KCW6GSPaAOI2irbIprH9 2. Join my FREE Kickstarter Mini Course to learn the frameworks that helped me lose 40lbs. fitwithplants.com/kickstarter-opt-in-page-page

hi Chelsea, say hi to your mum for me, loved seeing her in the video

I LOVE mine, also check out Chef Aj ( Katie Hester) and Broccolimum for great and fun recipes!

What do you do for healthy sweet treats? Like to replace things like Oreos, sugary cereals, etc

Love your haircut and nose ring! Both fab.

Have you read 'Mindset' by Carol Dweck, Chelsea? Your story about your friends being uneasy at the skate park reminded me of her concept of growth mindset vs fixed mindset. Being scared to look like a fool ties in with fixed mindset, whereas having a go, failing, and trying again until you get it is an example of growth mindset. That's the tip of the iceberg but if you haven't read it, I think you'd find it very interesting. It focuses, in part, on how different kinds of praise can hugely affect a child's development and achievement potential but it applies to adults, too.