My Ultimate Weight Loss Plan for 2024//NO MORE EXCUSES!

[@ChelseaMae]

Want help losing weight for good? There’s 2 ways to get started. 1. Book a FREE 1:1 weight loss consult with the Lean with Plants team to talk about your goals and how we can personally help you. link.localbestgyms.com/widget/form/KCW6GSPaAOI2irbIprH9 2. Join my FREE Kickstarter Mini Course to learn the frameworks that helped me lose 40lbs. www.chelseamae.com/lean-with-plants-kickstarter-framework

[@lifeshomework8138]

I couldn't find any openings 😢

[@Trees_mountains_rivers]

Please don’t ever feel like crap about your youtube videos! You are by far the best! I’ve learned so much from you!! You are the real deal!

[@williambunter3311]

Chelsea, for me the golden statement on this video came right at the end when you said that the pain of doing the needed actions for success is less than the pain of staying where you are! This is such a powerful truth! For example, I may feel reluctant to do my dumbell and stretching exercises this morning. I am just not in the mood. But I force myself to do them because they are part of my weight-loss campaign. If I continue doing the necessary things for the next year, I will make a lot of progress. There will be many times throughout the year when doing them will be inconvenient and 'painful'. BUT the pain of staying where I am, and the prospect of being the same in a year's time as I am today is far more painful. And happily, there will be more satisfying days than painful ones as I make progress.

[@juliehoffman841]

I’m in shock that you don’t thick your videos are quality content….. your videos have taught me sooooooo much. Please share via video when you KNOW you rock…… I’m serious.

[@Equinox1.5]

I was thinking the same thing. Your videos are excellent. I have always followed you on KZbin, as opposed to on other platforms, and lately I have listened to your podcasts on Spotify. Your videos, however, have always been great - full of good ideas! - and I enjoy the way you present them, too.

[@oliveohyeah]

I absolutely love your KZbin videos. They have literally been life changing for me. KZbin is my main content platform and I’m so incredibly grateful that I randomly found your channel one day when I searched in desperation for “vegan weight loss”. Everything you said clicked for me. Your cooking style took away all the stress I felt about following recipes and meal prepping. Thank you Chelsea, x1000!! You ARE a KZbinr but I’m also so excited to see more videos from you this year. ❤

[@ChelseaMae]

Oh wow, that’s so awesome to hear! Thank you so much!! I’m so stoked you’ve found it helpful. And well done on simplifying cooking and prep. It’s huge isn’t it?

[@karenramos9143]

You make amazing videos. Always nutritious and easy meals. Happy to hear you'll be posting on a regular basis.

[@SandraGiffin]

This was a great episode Chelsea. I listened to the podcast version twice. Look forward to seeing your weekly videos. It's amazing how much progress you have made over the past couple of years. You should be very proud.

[@jenniferluke5240]

Chels, I hope you see this, I recently found your KZbin videos & I can’t get enough of, please know there’s people like me out there!! You are incredible & inspiring, I love your fun personality. So even if you think you don’t have a great video, don’t worry about it, I always glean new inspiration from you! ❤️

[@nickolreynolds-se2wh]

Your honesty and psychological approach to eating better is helping me already. I'm so happy for video popped up for me. Anytime you feel down, remember how many people you are helping. Thank you

[@sylviaeneriz4808]

It’s funny that you sometimes question your videos and don’t think they are very good when making them because I have actually thought after watching most of your videos, how much of a natural you are at speaking to the camera and breaking things down so they are understandable and relatable.

[@kristinwilson5430]

Chelsea and Nick too ! I love your videos and pod cast ...you are articulate and just a REAL person that i feel I can relate to...and I will look forward to the next 52 weeks ! XOXO❤

[@Mrcmrrll]

I follow ALOT of people on KZbin, most of whom have millions of followers. You are absolutely one of my favourites! Thanks for all that you do :)

[@paulamoors]

One habit that I have recently started is to get dressed as soon as I wake up. I tend to be more productive if I’m dressed. If I sit in My sweats all day I don’t get much done. I like the chart idea.

[@taniasarah5616]

I'm really happy you're going to be posting on KZbin weekly. I've really enjoyed all of the videos I've seen of yours, especially on prepping ingredients and throwing together salads that I want to eat. I came from a household where salad was iceberg lettuce, grated carrot, sliced tomato and cucumber and French salad dressing from a bottle. No deviation, ever!! Now I love my salads that I throw everything in to. And adding beans and starchy vegetables have been a game changer on keeping me satisfied afterwards. Good on you Chelsea ... and great idea to use your joint funds to get your hubby motivated to harass you to keep doing those uploads x

[@sandypluss5017]

Haha well I really look forward to seeing your weekly videos!!!!! I wish you could see yourself and your videos as awesomely as we all do💗💗👏👏

[@jillryan7180]

I am listening to you now in sept 2024 ,,,your an amazing teacher

[@conniegagne6325]

Thank you so much Chelsea! Your you tube videos have been the one and only things that have helped me in my healthy weight journey ❤ you have no idea the life changing impact you have had on my life! Thank you from the bottom of my heart.

[@chrystalcoleman9321]

Wow! What an encouraging and amazing video! I loved how specific you got with the “how to” and how you asked for support from your spouse.

[@Coxfamuhlee]

Of all the wfpb KZbinrs, I believe you are the most informative. You talk about the how and why. Keep it up! Looking forward to seeing your future videos.

[@nialewis7473]

This was such a timely episode, as I am currently putting in place habits and systems to help me lose weight and get back to my previous fitness levels. I am on day 5 of moving my body every day which is not easy as I have Fibromyalgia, but I have found a bunch of exercises, training hacks etc that will allow me to move my body no matter what pain, fatigue or weird symptoms my fibro throws at me. I love your videos and find them a huge source of inspiration and motivation 💖😁

[@DasOrangensaft.]

Yay! 🎉

[@OliveaVogue]

Chelsea Mae: YOU ROCK!! Please make peace with where you are, accept your success, your failures, your amazingness 🙌🏼 You have helped so many, you are part of this new Earth, and you will make an even more difference with your 52 KZbin Videos. You’ve inspired me with this video to reach for my dream: fully plant-based , and help my community here in South Africa. What I love most about your videos: how real you are, with your family, and your recipes. It’s affordable and manageable within our busy lives. We can relate so much! Thank you for everything you do. You are supported by all of us ❤️

[@tereza5211]

Chelsea, I know your life wasn't the easiest. I hope 2024 will be the most wonderful year for you 🌻

[@biancacraig118]

Dang girl this was amazing! Whole new level of inspiration for me and I'm so excited to truly create a plan for myself that will keep me on track in a more fail proof manner! You're kicking ass and I can't wait for all the content this year!

[@petermanmom]

Thank you for being honest and inspiring at the same time!! I realize my attempt at good habits and health are always too hard to sustain when I'm tired or unwell or sad. It's time to stop trying to over achieve everything when it's really getting me nowhere.

[@rebekahwheeler5611]

Please do a follow up video with your progress!! I needed this video badly. Love all your content and I’m so excited you’ll be posting weekly! ❤

[@tanyalewington7065]

Love love love your videos, bonus is the what you eat in a day or week. Just seeing the combinations of food on your plate gives me so much inspiration.

[@allieb7757]

I am here for it. Always looking for another video from you

[@Longevitylifestylemedicine]

I so appreciate the authenticity of your videos.

[@alicianoble5851]

I always enjoy your videos. You are relatable and down to earth. Don’t think what you’re doing is not moving. Just you walking the walk and speaking on it is motivating. It doesn’t have to be earth shattering content, just consistent. You do amazing work. Don’t doubt yourself.

[@mollydelehey4213]

I have always loved your youtube videos. You are so fun to watch and so very, very honest and real! We, who watch you, see very different things than you see. You are so encouraging. You don't need to do anything all sensational. Just talk to me - I LOVE IT!!!

[@brendaleick]

Chelsea, You said you needed some ideas. I think that you are awesome at assessing challenges, knowing what needs to change, putting something new into practice and reviewing what you've done to see if it is working. Videos on tackling maybe one common difficulty per video might be really awesome. Like when you're out with friends and you're trying to get your veg in. Or someone brings a big supply of cupcakes to you. Or at work when there's a pot luck. Making sure you plan for a grocery shopping trip perhaps c a couple times a week. Or making sure you have 14 pounds of vegetables in the house for you and your husband so you can eat 1 pound a day. Etc. I seem to have the toughest time with the logistics. But that seems to be your strength. Love your videos and always look for them. You're real world. I appreciate that.

[@sallygray6921]

You are so watchable Your a natural! Huge thanks for your videos they have been life changing for me This video has been perfect timing for me

[@MissBluebirddays]

Love your videos. Practical psychological tips! And you're a fellow Kiwi ❤

[@lisashinar6024]

Your content is the best out there in the weight loss space. Don't be too perfectionist We love you!!

[@jemmagregory502]

Aw, Chelsea! I flippen love your videos! You are so knowledgable, energetic and so REAL and raw!! You have helped me so much. Also, you are AMAZING! I love the system that you have put into place for KZbin. My hope for you is that you have so much enjoyment doing it this next year! Thank you for showing us it broken down like this too, its much easier to grasp and comprehend this way!

[@olgaene237]

Thank you for doing this! and I know you are going to kick this 52 weeks through! You have that power and energy! you inspire other people! I admire you!

[@rwheeler4156]

"I'm not gonna tell you what it is!" Wise decision! 😅 I've watched your videos for a number of years now. Not too long after you got started. I like your food prep inspo. You're step by step info, what you ate today. I'm a big fan of grocery haul videos, I don't know why since I do the majority of the shopping for my home.😂 I'm looking forward to weekly videos.

[@asalah6578]

love it! U doin wayyyy better than everyone who dont start and only dream about achievements. Good JOB

[@thats_nice_canada6283]

I too love your videos! And jealous of your tan from the NZ summer while I’m in the thick of winter!!

[@stdwynwen]

Good luck, I hope you see great results with the changes you're making. KZbin can be a fickle thing. If a goal is to have YT videos do better, there are factors out of anyone's control. YT has to push it out into the YTverse so new people can discover it. Sometimes this never happens, no matter how much a person uploads. I've noticed creators who have a massive subscriber count only get a fraction of views even uploading twice a week consistently. YT is such a big pond now.

[@ellat8804]

Chels, you are awesome! Your videos are awesome and I'm so excited about your KZbin goal. I have made healthy lifestyle changes, thanks to your motivating, kind and really insightful content. The world will be better with more of your videos! ❤

[@shellyreeves8954]

I really enjoy your videos, and I’m not even vegan!

[@StefanieGass]

Me too! Vegan with a side of chicken lol😂

[@elleg2851]

I love watching u and u could always just talk about what u r doing that day or whatever like u said u want to talk about ! I love it ❤ great job u always motivate me and I am so glad for anything u post

[@terrybaumgartner1961]

Your videos are so inspiring. You exude knowledge about all the topics you cover and most importantly have the courage and humility to share your efforts. You are a blessing to those of us who are challenged with sustainability of a happy, healthy overloaded with bad habits guilt lifestyle. Look forward to all the tubes and casts you will complete Thanks You

[@candicekingston982]

let’s Go!! You’ve got this! we love you!🎉🎉🎉🎉

[@marebear09]

This makes good sense. A video idea is sharing what it's like having MS in your family's life. P.S. I've heard YTers say it helps them to not watch related YT videos so as to keep their content fresh and unintentionally influenced by others.

[@marebear09]

PPS One sign of a great video (IMO) is if I watch it intently so as not to miss anything; I will not read the comments during the video or browse related videos under. This video was that good 👌🏼.

[@cristingilbert1101]

Good luck with your KZbin journey. Thank you for this video

[@jenw1116]

This is so damn good. I love it so much and want to adopt it for blogging. Thank you! I love that you use tue struggles you're currently going through to help fuel change in others too. Excellence video, looking forward to your 50 remaining videos 🎉

[@annabethelliott5017]

I love your KZbin videos Chelsea and often share them with others. I don’t need to lose weight but I like you. Haha. You inspire me to stay on the path. I’m looking forward to seeing more of your KZbins. Hope you can overcome those BS thoughts.

[@dawnklinter9949]

Love your videos! I have incorporated many of your recipes into my menu rotation. LOVE THE DAHL! Please make a video on addressing snacks. I’m having a horrible time selecting and downsizing snacks. I eat great all day and then have trouble after supper in the evenings. I always am looking for something chewy or crunchy. Please help.

[@lorileeharrison461]

I love your KZbin videos more than others that I follow so I'm super excited you're planning to record more. You do a great job!

[@fratusd]

Your video are good enough I love them. And they are one of the most useful videos I watch. Keep them up

[@jess7722]

Love the example of implementing the system for success! I'm rooting for you

[@jess7722]

I also really want to know what charity 😂

[@Raddiebaddie]

Thank u for all of ur advice 💚

[@mindably]

On your way to becoming a “KZbinr” go girl 🎉

[@vickiolson]

JSYK, you are an inspiration to me, and I see your UTube channel as a huge success. I am looking forward to this year's videos!

[@MG_Jad]

Mate, i love your videos. I only found your channel recently, ad I'm really glad I did

[@helenlebel6948]

Love your videos Chelsea!! Wishing you all the success you are working towards in 2024!! 🥳☺

[@nickip.1313]

Your videos are AMAZING, no doubt!!! Congrats, keep going!! Kisses from Greece!! 😊😁👌👏❤️

[@jenfitzhenry8895]

Besides the great subject and relevant info….can I just say when I saw your wall art at the 13 (ish) minute mark, I LAUGHED OUT LOUD. Literally made my day.

[@braceletsetc.235]

I love your videos- just found your channel 😊

[@kellifrable7449]

Love you and your videos so much, I will look forward to your weekly post. I enjoy how raw and honest you are, because I can relate. Blessings for success 💜

[@alanafraser8136]

So glad I found you! New sub today and loving your content❤️

[@rhiannonbkinsey8491]

You got this, Chelsea!

[@Hollyhaigh]

You are my favourite youtuber ❤

[@callunamorland]

How much does the follow up course (the one after the kick-start) cost??? Ireally need to know, thanks❤

[@kklc4]

Chelsea, I LOVE ALL your videos ❤️.

[@aprilbl00m]

Just wanted to say, you're doing great Chels. Your videos are top notch, so keep 'em coming!

[@salenarichardson2766]

⭐️ yes!

[@sarahbailes1192]

Love your videos and find them so helpful! Also on your pod cast! I love how you always unpick the psychology patterns around our behaviour to make better life choices!! Weight loss is more than eating less food and you always explain it and make it relatable! Love how you show your support network as well the good and the bad! Thank you! Looking forward to more videos on Fridays hope you get enough to make a coffee each time and not have to pay negatively out!

[@mrsladybugnz]

Thanks for the great video. Good on you! Just wondering if you had considered backup plans say you got sick or stink life stuff happened? A bit like your 'never miss the next time' strategy. Just a thought xo love your videos from a fellow kiwi 🥝 💕

[@ChelseaMae]

Yes I have. Really I need to be ahead to make this work. I’m trying to double up as we speak… in saying that, because my qualify for ‘success’ is so low, unless I die, I can always upload SOME kind of video. I’m committed

[@mrsladybugnz]

Awesome 👌 I wish you every success. Find your videos super helpful and motivating. Thanks again

[@tanyarogers6336]

You’re going to crush this … your you tube videos are so inspiring and interesting. Can’t wait to watch every single one 😊

[@veegee9542]

Yay more videos!

[@jamiemartinez2062]

That book Atomic Habits is a game changer, isn't it?

[@k41418]

I want to be able to eat the way you do but I have chronic constipation so the fibre kills my stomach. Do you have any suggestions for fixing constipation?

[@rivkahkrevskystack4464]

I love your videos! Glad to hear you’re going to make more 😊

[@lauriehoer8605]

High Five!! Great video!!

[@jacquimiller8983]

Good video. What team? What business?

[@georgiaa9603]

So excited to see where this goal gets you in 12 months! There is so much wisdom that you'll uncover from building a bank of 52 videos this year, whether each one is "good enough" or not. As you said: it doesn't have to be perfect, it just has to be done. I'm a Kiwi living in Asia and watching your videos really feels like hanging out at an aunt's or older sister's place. Nick being fully on board to hear exactly what it is you need from him and committing to it reminds me of my husband, and even when my plans seem super bizarre, someone in your corner saying "yep! I can be that for you" is super comforting. You're already a "KZbinr" to us!

[@patmesenchuk7683]

Love your videos

[@asmith89]

I loved listening to this podcast episode and loved watching the video for it too!! Im selfishly excited youre embarking on this journey of a video a week. All of your content has been so valuable to me! Cheering you on!!

[@jennyk1198]

Awesome video, Chelsea. I know James Clear and others documented the aspects of habit formation, but I feel there is a WORLD of exciting potential out there for you -- business growth, growth in reach, influence in other fields, etc -- (and for us) because of the way you're showing how to apply it in very practical ways. Love it!!

[@annahughes961]

Great video Chelsea! I lovd all your videos and think your content is always well thoughtout and it shines through. I just finished reading Atomic Habits so it was great to see how to use this in a real life scenario. I am going to give this a go too! So happy to hear you will be putting out a video every week in 2024 🎉

[@rohannawildon9729]

Epic❤

[@Сомнойвсехорошо-ц1ж]

Coffe calcium?

[@maristelaromao2294]

❤❤

[@susie8104]

I need to know what the charity is 😂

[@jodimorrison]

Good ideas here but actually sounds more like you should switch from KZbin as you don't enjoy it enough to make it such a big part of your life.

[@ChelseaMae]

I just fundamentally don’t believe that because I don’t love something now, doesn’t mean it’s not worth while to do. I am 1000% behind the idea of becoming someone who can help people better by being better and more consistent on KZbin, and whether I enjoy it or not isn’t a factor.

[@daniellebarron9181]

Monty's is delicious!

[@okaycola2]

Siri is a genius you just have to slow down so she can process your accent

[@Axl_colts]

Why are you vegan? Just curious…… I think you’d thrive if you added some animal products to your diet!