Why do our muscles twitch when we’re anxious. 🧠

[@lukeowen7575]

More useful information than most videos offer. Some possible mechanisms for how anxiety can cause twitching. Well done and thank you

[@adelalali2150]

I got rid of these twitching in 2 months finally I'm so happy!!!!😄😄😄😄

[@livefree1111]

Awesome! How did you do it?

[@Koopaluxe]

How did you get rid of them?

[@omeromri4847]

عادل كيف الحال

[@borisvujasinovic1860]

How? I have had it for years.

[@Koopaluxe]

@@borisvujasinovic1860 Worrying and focusing on them can make them stay longer. Don't give them too much attention

[@fawasputhukkudi5049]

Thank you for this... 🙌

[@anonymous08mnsh7]

Im a law student and I failed an exam last semester. Everytime I think about exams, my left upper arm starts to twitch. This has been happening for a week now. Great video!

[@maguifreitas]

Last year I started to have tingling in various areas of the body. After a few months they disappeared. However, they recently returned to because I had a very stressful event. The tingling is not worse, it is located more in the feet, but since last week I have felt muscle spasms in different parts of the body, more in the legs. I'm in a panic for fear of being a serious illness.... But at the same time if the tingling were caused by a serious disease, they would not have passed, right?

[@Eloistic_Q]

I get that too

[@maguifreitas]

@@Eloistic_Q Have you ever done EMG?I did it to the lower limbs and it didn't give anything....

[@furqanahmed5221]

​@@Eloistic_Qyou probably have BFS Google it

[@Partyfreaker]

It only happens to me when i'm in social situations

[@kiransajid753]

Are u ok now???

[@tahiraziz2065]

Me too. Any solution ?

[@Nightwolf3536]

I have muscle problem my neck jerks to the side downward and i put my hands under my chin to make it stop moving but it keeps happening, when im alone it stops. Could it be nerves or weak muscle???

[@electro-pirate994]

I get the same, it's 100% anxiety. It really hard to believe when it's happening because it feels so intense....but the more you let it bother you the worse it gets....I still haven't figured out how to let it slip by tho, learning takes tien

[@kiransajid753]

@@electro-pirate994arr u ok now?

[@darkgamer0766]

​@kiransajid753 still have them. Sadly but true

[@kiransajid753]

@@darkgamer0766 i also have in my keft cheek im so worried😔

[@sabira4762]

Are you okay now

[@sophiekelly3918]

Great video,thankyou!!!

[@ThasneemFathima-v3x]

How to overcome it mam.... 😢

[@vizuren]

I get twitching in my lips

[@kiransajid753]

Me too plz help me are u ok now?

[@vizuren]

@@kiransajid753 yeah, I’m actually doing perfectly fine now! Turns out it was just anxiety where I was always focused on my symptoms. The more I stopped paying attention to my lip twitching, the more it stopped.

[@kiransajid753]

@@vizuren yeah same with me i think about it day and night and get so worried and google it all the day i know its anxitey but i don't know how to overcome this if u know anything to help it plz tell me

[@sheevm]

@@vizuren yes sir its happens with me now days some times near lips or some where elese

[@calmdownbaby.]

​@@kiransajid753man i cant even laugh properly it will twitch, idk why ppl think im crying i cant control my twitching, i also face a lots of trouble with this sh* and now im afraid of it

[@robsam30]

Thanks this really helps.

[@avidcobra3207]

i take magnesium supplements, ive seen a couple doctors, i tried many different medications, i tried PMR excersices for a while, nothing has worked. im tired of going into public looking like a crackhead twitching when im not even having anxiety. i seen a doctor about tourretts but i dont have it. its kicking my ass and ive tried everything so if anybody has any tips can they please help me out. ive seen every youtube video and nothing has worked. im 100% sure its not ALS and im 95% sure it is anxiety twitching. but i also twitch when im not even anxious or anything. is it a symptom of adhd? is it a disease that is deadly? im a teenager so is it because of hormones or something i really dont know someone please help me out ive had twitching for about almost 1 and a half years now. also i RARELY ever drink soda anymore. i drink water alot.

[@Koopaluxe]

Try not to pay attention to 'em. Ignore them. If it's anxiety, they'll go away IN TIME. The more you dwell and become anxious of them, the more they'll happen. Just accept them and go on with your day. Mine's decreasing and I'm only 19 years old. They're anxiety induced. Just pray, reduce stress, and they'll go away eventually. They ALWAYS do, trust me

[@Koopaluxe]

@avidcobra3207 Staying busy helps ALOT as well as praying. You need to train your subconscious mind the positives and continue to think and/or say "this is anxiety, it will go away" and enjoy your life and continue to keep your mind off of anxiety. Keep in mind, hyperstimulation takes a long time to recover from which is why you still get anxiety symptoms despite not being anxious at all and only complaining about the symptoms'll only make them worse and continue. I swear to god, they aren't permanent. Just accept them, be patient, reduce anxiety in the long term and they'll go away IN TIME. Hell, don't even think of how long you had 'em because you're still thinking about them. Don't monitor them or ANYTHING. Just stay occupied with something healthy to do. I PROMISE, anxiety symptoms always go away when doing these things. Just think about your recovery and that's it. Don't think "I have to do this to get rid of the symptoms", think "I'm doing this because I love to do it"

[@Anacozart]

It’s anxiety

[@avidcobra3207]

@@Anacozart idk if it is, it might be, but i twitch even when im not having any anxiety. how do i make it stop if it is?

[@hmmmm9661]

How are you now

[@htowner1327]

You’re beautiful 😍.i love your accent to .

[@jonathank501]

I have a sudden jolt on my right lower jaw....to tell you the process, it happen when ever i speak....it takes efforts to remember words for me and while trying to remember this sudden jolt would happen sometimes while i speak. If it comes while i speak it will be a mix of a jolt on the right jaw and affects my voice as if i am stabbed "eeeee" sound altogether.....i check MRI etc etc but all say i am okay which i know i am not 😔

[@tahiraziz2065]

Whats the plan then? Any other resolution?

[@Vincente-l5d]

Is it normal my head goes down and my shoulders go up like that one charile brown character that dances on the stage 🫠 when i twitch

[@taylorswift8047]

My forehead twitches between eyebrows ..can anyone tell me why

[@kiransajid753]

Are u ok niw???

[@taylorswift8047]

@@kiransajid753 yes my doc said don't pay much attention to it..and it was gone the next day lol

[@kiransajid753]

@@taylorswift8047 my cheek twich i also so worried when i think about it it happen otherwise no when i smile infront of someone

[@sahilsaran8131]

Mine too , r u ok now

[@taylorswift8047]

@@sahilsaran8131 yes it was nth..

[@sabrinafarin9626]

I have muscle twitching when i must sneezing and wash my face ,that's not anxiety ?!

[@ReemAlawadhi]

Same, did it go away?

[@kiransajid753]

Are u ok now?

[@kiransajid753]

@@ReemAlawadhiare u ok now?

[@ramsaybolton7165]

Does this relate to FND?

[@KyzerGB]

That's what a neuro told me I have . Also get bladder issues with mine .

[@ramsaybolton7165]

@@KyzerGB me too. Slight incontinence and weaker stream and frequency. For about 3 years. Is that what you have?

[@KyzerGB]

@Ramsay Bolton Yes. It can be for a woman that your pelvic floor muscles are weak maybe from a uti or from giving birth. Emotions can also play a big role in tension and muscles not working correctly.

[@aw4724]

This is absolutely not accurate. No anxiety therapies have worked in any lasting way. This is spinal misalignment from looking down at cell phones, combines with cellular radiation damage, backed by endless research worldwide. My twitching starting after a trip home over the holidays. I was great when I got to the airport. Life was in such a good place, I was in the best shape of my life (not perfect but only a few months away from that), etc. Like I said I was totally fine when I got to the airport, then 4 hours later when I got home I was limping, could barely see, could barely think, and I peed my pants. I was 43 years old. I had bladder issues all that week for the first time in my life. Then after my flight home, through the airport again, I began blacking out and the night after I got home I had the twitches from that night forward and they've never left. What could have possibly occurred to cause such a thing in such a healthy person? And in ALL of you/us at the same time in society all of a sudden? It's the one thing we all are excessively exposed to daily. Interesting that this was NOT an issue in society 20 years ago. I'm old enough to remember public health from back then. It's because we didn't have this one big thing in common back then to the aggressive level we do now. I'll tell you again what's causing it, and this corroborates with endless amounts of research I've seen, including recent Ivy League research....it's being caused by cell phone radiation.There were 100,000 people in that airport with me traveling for the holidays in 2017. People were on floors b/c there was no seating left, there was the biggest line out the door that I'd ever seen in front of that airport. Every single person in that airport was on one wireless device, if not two. Lots of people were on their laptops and cell phones doing their jobs while waiting for their flight. The way cell phones work is they intensify by more than double if you add a second cell phone to a room. Add 3 cell phones and it's more than 3x the intensity. They play very negatively off each other. It also depends on the strength of the phone. Some regions are banning wifi from all public buildings b/c of the dangers. Some are banning certain cell phones b/c they're now WAY too strong. This technology never should have been allowed to be introduced into society to begin with, unless they were willing to use th frequency that is safe, but instead they chose the one that isn't. WHY? This is a crime against humanity, unwittingly by each other and knowingly by big wireless b/c a $28 million study was done on the long term safety of wifi from 93-98 and the concusses was "unsafe for long term use". To boot, they ALREADY knew it in the 40s and 60s in the military. If you talk to military microwave weapons specialists they'll tell you the same thing. So, the 1998 study concusses, along with microwave weapons specialists all said that long term use of cell phones appears to cause permanent blood brain barrier damage, permanent dent in the genetic code, Cancer, Parkinsons, MS, Autism, and naturally the potential to cause any dysfunction in the body bc it's microwave radiation. They said our grandchildren will be born at much higher rates with moderate to severe birth defects. Autism will be up by 30% by 2030. I know the body can heal from MOST things with natural methods but only if you stop exposure. So stop using and abusing others with that microwave weapon in your purses and pockets. Every time you use your phone you're pulling hurricanes of microwave radiation though everyone's bodies around you, contributing to imminent life long disease. Cell towers and phones can take 10-70 years off your life. So as long as you all refuse to give up vanity supported by social media, and anything else unnecessary for survival, via cell phone use, you are now to blame, now that you know. Find another way. Cell phones are THAT dangerous that you need to find another way. Go to EHTrust.org to learn more. So to confirm, after that trip I also became immensely sensitive to cell phones, cell towers, etc. Also Smart Meters on your house are infinitely more aggressive forms of this radiation so those will cause really violent nerve damage. Call your Public Utilities Commission to help you force your local energy company to get that horrid meter off your house and put an old analog meter on. Do it ASAP. Those things can put you in the hospital in a matter of weeks to months. I've spoken to a radiation specialist who is educating doctors worldwide b/c the hospitals are being flooded with severe smart meter injured people. I lived through that too. There are class action lawsuits about this worldwide. My life has been ruined by this technology, including these twitches that last all night long and never let me sleep, that everyone says is just MY body's fault. Isn't that the dream for big wireless? As long as it's our fault they can keep collecting your cell phone bill everyday. Sure anxiety methods may work for a time, but cell phone radiation inflicts a body anxiety on your body bc it's attacking the cells, it's not psychological. The only way to reverse this horrid anxiety is stop using cell phones. Get a landline, hang out with your friends IN PERSON, hard wire your computers to use internet and throw out your routers, etc. If you need to keep a cell phone for emergencies only, then do that but you're still putting everyone around you at risk when you turn it on. You can cause someone to go into a coma or have a heart attack if you make a phone call next to a compromised child or adult while near a 5G pole or cell tower. So while you're using your cell phone for your emergency, you can cause an emergency for someone else and you'd never know it. Now you do. Get a GRIP on yourselves with your cell phone addictions. It's killing all of us.

[@lgilles7]

I have twitching in calves, ankles, thighs, Buttocks, behind my knee, occasionally arms, between thumb and pointer finger/index, I've had an occasional twitch on my jaw line below lip, what scares me is the abdominal twitch and the leg switch when I'm standing up. My joints in my knee have been hurting, my legs and ankles but I've had lower leg problems in the past especially after running so I'm not sure if this is unrelated or not, I had my legs checked last in 2021. Is the abdominal/ stomach front and side twitches common? I seen a neurologist yesterday and he did strength test to me and didn't find clinical weakness but he said all he could do was order me a emg. Cherrelle I know you're super busy but can you please respond, is the Stomach twitching normal, and I do have twitches on my upper body but they happen more with my lower body. I've even had a twitch on my breast and forehead before but those are less common, its mostly my lower body. Please respond but I'll understand if you can't, people are coming to you more than neurologists.. Maybe you should get a degree in neuroscience and find a cure.

[@kt96074]

R u still suffering?

[@lgilles7]

@@kt96074 I still have muscle twitches but they have diminished drastically. I guess once my brain figured out that I was still able to function everyday then my body stopped producing them. I've since gone through a lot of neuro symptoms that are on Cherrelle channels but most have diminished or come and go once I control myself mentally. The muscle twitches were new to me so I freaked out bc I didn't know where they came from. Like I said I still have them daily but not half as bad or I just overlook them. I went to a neuro again & they didn't find any clinical weakness. Honestly, the Neuro symptoms I started experiencing after the twitches were way worse & Googling made me develop other symptoms once I was made aware of them. If you're going through this go see a neuro for reassurance mentally, & then go on with your life. Don't Google anything bc you'll learn about stuff you never knew of before & you might develop those symptoms then you'll wish you could go back to muscle twitches. If you're still walking around functioning then you're fine. After I Google I started to feel like I was weak, but I wasn't. Once I got checked out Cherrelle channel helped me mentally. DONT GOOGLE FIGHT THE TEMPTATION DONT DO IT. I DONT CARE WHAT SYMPTOM YOU HAVE DONT GOOGLE.

[@kt96074]

@@lgilles7 Oh I also have muscle twitching since 1.3 years i have done many test including emg,ncv all back normal and last month when I was not think about twitching that was not happen even one time but now my mind again think about twitching and I still have this 🥲

[@senadaalic2663]

I have all of those symptoms

[@lgilles7]

@@senadaalic2663 Well don't Google anything. Go to see a Neuro & you'll probably fine. I was scared when it first happened bc it came out of nowhere.

[@riyagoundar634]

Anxiety and changes to period e.g spotting anyone? 😭🥹

[@Anacozart]

Yes