Super Diaphragm - Cheryl Porter vocal workout (EN subts)

[@alonsoreacciona]

I just wanted to say that this exercise HAS CHANGED MY LIFE!!! I been doing this for about 3 weeks 2 times a day (except sunday) and i can say that my singing its better, more supported, and its become easier for me to sing. At first it was so hard to do or keep up with the exercise, now its a little bit easier. THANKS CHERYL! For this amazing video. Love from México. Btw i have a singing coach and we love your videos ( we also do the Havana workout)

[@gabymeyer3323]

Ooohhh!! Yo también soy de México, específicamente de la CDMX y he estado buscando un buen vocal couch! Sabrás de alguien? Saludos!!

[@noormastani7476]

congratulations😍😍🇺🇸❤️

[@tooluuke7638]

How are you totally sure that you are doing the exercise well? I mean that is referred to me, i'm trying it but i have some doubt about the execution

[@jesussantini759]

@@tooluuke7638 you could do the f-ps-s workout

[@KarfelO1]

​@@tooluuke7638 get sure u are making the "h" sound before any vocal. With that u can be sure that diaphragm is working out well

[@maduroholdings]

I want to report that after doing these and her other exercises steadily my vocal ability has significantly increased. Two things to watch is vowel shape notice her mouth does not drastically change its shape and neither should yours. The other thing to watch is that the speed may be beyond your ability at first. Don’t quit simplify it for a week or two. She sings 8 hee hee hee‘s 8 heh heh heh’s etc So cut it in half and sing 4 along with her. Being careful to really work the air. Make it move Then sing on your own and build up your speed. Then try to sing at her tempo it’s ok to struggle a little Same for all the exercises they are wonderful exercises. She has carefully selected the exercises that do the most good.both from a foundational developmental perspective and A maintenance angle. I do them daily, and especially before a choir rehearsal. I have other coaches that I train with but these are my go to exercises and drills.

[@tammyviola6826]

@Desirée L. Hello. I have a question of you could please help me. Are your abs tight while doing this? In an answer to one of the questions in here she said the stomach should be out on the vowel? I’m not understanding. Also do you have a method to lifting your soft pallet? Thank you for your help.

[@dayishaboney7018]

No! I need this with English subtitles! This woman is too amazing and I need to keep up!

[@CherylPorterVocalCoach]

Coming soon honey!!!!!!

[@reginaphalange5113]

Cheryl Porter .VoiceStudio YAY!!! Thank you so much!💜💜💜

[@silvanaarzamendia7847]

Now you have it

[@reginaphalange5113]

Silvana Arzamendia thank you for commenting on this bc I really needed to see this video✨

[@silvanaarzamendia7847]

You're welcome 🤗😂😂

[@kronosthewarrior9205]

If I ever won a billion dollars I would spend that money on airplane trips to Italy to get vocal lessons from the one and only 🎶🎵❤️

[@NellieKAdaba]

Eileen Velasco Music 👍

[@marisaguerrini6705]

so do I

[@FitnessSweets]

Same. I'd probably move to Germany and visit Italy.

[@gabymeyer3323]

I thought the same!! 😂❤️

[@phranchesskahr]

I will sell you that plane ticket for a billion dollars volentieri :D I will book it for you when you can pay me a billion dollars no worries ;)

[@advocate1563]

I'm a professional singer. This is a hard exercise and it took me a couple of days to get up to speed. But it's a brilliant discipline. Correct support will stop straining, overblowing and otherwise damaging the cords. This exercise will repay through a lifetime's good singing and I wish music college had been as much fun as Ms P. Thank you as ever and loved your Butterfly video - you singing absolutely beautifully.

[@tammyviola6826]

Hello, I was wondering if you could help me. During this exercise, are you breathing in & out after every vowel and at every vowel is your diaphragm out or in? Or are you saying the entire thing with one breath? Thank you so much for your help.

[@claireabbot2847]

@@tammyviola6826 Hey! I remember having similar questions when first learning to sing and use my diaphragm, so I hope this helps. In general, when taking in air, your diaphragm should be expanded (belly more out). When using that air as you sing, your diaphragm should contract (belly more in). You can get a good sense of this by just lying on your back and breathing naturally-- notice when you breathe in, your belly expands and when you breathe out, it contracts. For this exercise, whenever you say a "ha" or "ho" or whatever the specific vowel is, your belly/diaphragm should go in. I try to just use one breath for each round of "hi hi he he ha ha ho ho hu". So breathe in after each hu, and try to sustain/use up that breath through the following round until the next hu. While singing the "hi hi he he" etc, your diaphragm should go in at each "hi" or "he", but you shouldn't be breathing in again after each one. Sustain that breath you took in after the hu, to make it to the end of the line. I hope this makes sense and helps you!

[@tammyviola6826]

@@claireabbot2847 oh thank you, thank you, thank soooo incredibly much! I really appreciate your help!

[@claireabbot2847]

@@tammyviola6826 I’m so happy it helped! You’re very welcome!

[@tammyviola6826]

@@claireabbot2847 Sorry to bother you again. Is your abdomen tight?

[@wellissondeverdade]

For those who are having trouble with this exercise: slow it down! Do it in 0.75 first then do it again on normal speed.

[@tammyviola6826]

Do you inhale & exhale quickly after every hi’s, ha’s he’s ho’s hu & keep you diaphragm loose Or Take a breath after each set with the diaphragm slightly tight?

[@wellissondeverdade]

@@tammyviola6826 I do the whole "hi he ha ho u" in one breath

[@calash517]

Your energy as a human is divine. I literally can be depressed and in a terrible mood; and yet I watch your videos and can't help but smile. Your enthusiasm is SO contagious. Very few things can bring me out of a bad mental state, but your videos never fail to give me a bit of energy to get up and get going. Thank you from the bottom of my heart for all that you do.

[@ZarahBee]

Agree!!

[@maduroholdings]

Thanks Cheryl Porter I’ve been making these workouts part of my daily training I do each one three times Yesterday I sung from my organ with no microphone and the entire church heard me clearly as I pushed my sound into my mask. These exercises work !!!!

[@TF-vt6us]

I think we all agree that this woman right here is a actual angel thank you so much for everyone video you upload it's really helpful for people like me who can't afford singing classes. You're truly a blessing

[@CherryCloverBlossom]

This has become a part of my daily/every other day vocal routine!! Thank you Ms. Cheryl!

[@RiwazShrestha-p9d]

This is the perfect video that I had been looking for years. Today June 3rd 2023 I found the correct exercise. I am going through some withdrawal from drugs that I wasn't supposed to be going through. I had a hard time finding myself cause it was always inside me. It never really came out. But I can guarantee that this is legit. I can feel my Diaphragm now. Really appreciate you. God bless.

[@wellissondeverdade]

I did this exercise two times today (after warming up) and now my singing become more supported! Thank you so much, Cheryl ♥️ much love from Brazil!

[@susanosei6526]

She knows exactly when and what kind of mistake im making

[@lucaspassos7345]

Amo seus vídeos! Excelente profissional... Abraços 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷 Saudações do Brasil.

[@kellymusic7870]

The best! The exercise starts at 1:14

[@micccccc]

Vorrei averti come insegnante di canto privata, sei molto brava.

[@kristinemanalo4164]

i wanna cry so bad because this was the best workout this is what exactly i am trying to seafch on youtuhe and finallly!! i can now express my emotions through singing this ecq, this helps me a lot, been doing this for almost 2 weeks thank you so much Ma’am, love from the philippines ❤️🇵🇭

[@Maviii]

HAHAHAH same here dud HAHAHAH Filipino Pride! HAHAHAHAH

[@CherryCloverBlossom]

Awww🧡how are you?

[@shanaqui7314]

You should post singing videos🙏😭

[@davemandyam4236]

This was an incredible workout! Seems I'm an underdeveloped extremely low bass singer. I tried this workout for the first time and I sang the fattest A1 in chest I've ever sung. I've continued this workout and I've noticed I'm able to sing lower with better resonance and the tone of my mixed vocals also improved. I'm definitely keeping this workout up.

[@potatosalad4779]

Why is nobody talking about the dab at 2:13?! I love it!! I love Cheryl!!

[@solkibensal3705]

Es la 1era vez que la veo..y ya la admiro..es usted gentil...muy sonriente..contagia alegría..y es tan generosa en enseñar lo que sabe..bendiciones

[@aliceragoi]

I love you and your work. Just came from a video with English subtitles... Could you please do that more often?

[@stevenarmoo7011]

Alice Ragoi yeah right

[@christaloliver6776]

Where's this video?

[@CherylPorterVocalCoach]

Yes honey working on that. Thanks!!!!

[@sourcow56]

Cheryl Porter .VoiceStudio thank you.

[@firashidar510]

@@CherylPorterVocalCoach i can't wait!! Your channel is awsome

[@luke1146]

2:12 DAAAB aaaahhh you are so cute and lovely, hugs from Brazil 🇧🇷😊❤️

[@lynx5339]

Ebaa

[@manuoliveira5246]

Eeeeei Brasil akkakaka

[@douglashenrique3583]

Oiii

[@JeffMcs]

Kkkkk

[@AdrianaSilva-jj6kb]

Kakkakak

[@35mmonrose]

i come back to this so regularly because you are one of the few vocal coaches that makes exercising fun

[@beatrizalbuquerque3982]

Queria uma professora dessa❤️🇧🇷

[@hunterjademcreynoldseast993]

You know it makes me happy to see these videos not in english. Not because I don't also enjoy the english ones (since it is my native language) but I'm leaning multiple languages and videos in the languages I'm leaning help even if I don't understand everything at first. So i get to gifts in one language learning and vocal training. Thank you to a great vocal coach

[@LifewithTab]

Why am I just now finding this???!!!! This workout is ABSOLUTELY AMAZING! Cheryl, I wish you were in my city. I need you as my personal vocal coach! 🙏❤

[@ilariatraverso898]

This is an awesome exercise! I've tried It for the First Time, and repeated It another 2 times as She suggests, and YES I'm exhausted, yet thrilled, because I felt the diaphragm actually work for the First Time! Thank you Cheryl you truly are awesome (and your Italian Is perfect!!!)

[@kiehellceleste8159]

updated: when I start doing this kind of exercise I'm struggling of my breath, but now it so easy to me

[@Ray-on6pf]

This channel helped me sooooo much.After doing all of her vocal warm ups for two days I could sing “never enough “ (from the greatest showman). Thank you Cheryl.

[@elenapilyushenko8583]

Вы прекрасна! Спасибо вам за эти чудные уроки!

[@chamil346]

You are the best coach in the world ,I am from Sri Lanka.

[@aiawanders]

Who else had abs after this workout?! 🤣😂

[@CherylPorterVocalCoach]

😂😂😂

[@amariahd2566]

🤣🤣🤣

[@zeinabanna4359]

😂😂😂😂🙌🏻

[@dlouise64]

my abs def hurt lmao guess I was doing ok then! 🤣

[@CherylPorterVocalCoach]

@@dlouise64 yess baby!

[@HarelAsafOfficial]

The moment she starts to dance I fall in love ♥

[@DagmarSegbersSinger]

Hi Cheryl, I'm doing this exercise for two months (nearly every day three times) and yes, it helped me a lot! Thank you so much for sharing this video.

[@angelicamurcia2383]

GRACIAS!! por la traducción al español, que grande Cheryl amo tu trabajo :)

[@jayjaymoments4670]

i started watching this and dping the same excercise for 1 day and i found some changes 🤣🤣. i was so shook . BEST COACH EVUH!🥰

[@md-ie3kw]

Thanks to Cheryl, I’ll become a better singer, get abs and learn Italian💙

[@giuseppebarbini3025]

grazie mille per i tuoi esercizi che mi aiutano un sacco, e anche i ragazzi che li aiuto a cantare per.uno spettacolo :)

[@Odelly_music]

Please add English subtitles ! Thank you! Love your videos!

[@m025_indra9]

It's quite hard to follow the vibrato ending for me. Diafragma always be the toughest for me. But wont give up. Thanks for the lesson, coach. It helps me a lot. Love you

[@mcplaygrounddolls9919]

You are pure light and energy! Thank You for sharing! Bravo!

[@AllSideral]

Ejercicio 2 Desarrollo del diafragma Posición uniforme de la mandíbula Conexión de vocales 1:13

[@LuanaOficial]

De verdad eres increíble, tanto como técnicamente y personalmente. Te felicito y agradezco tu voluntad de enseñar a muchas personas que no encontramos una coach que te haga sentir segura y cómoda, y usted a través de una pantalla lo logra. Por favor, espero que puedas empezar a traducir más los subtítulos en español. Me declaro seguidora, fan y una nueva alumna virtual. Mucho cariño, admiración y amor desde Uruguay❤️🙏🏼🇺🇾

[@CherylPorterVocalCoach]

THE ONLINE SINGING COURSE is available now with COACH CHERYL PORTER!! Check it out here ➡ cherylportermethod.com

[@AeralieBrighton]

Your bootcamp has been life changing so far. My music career has significantly benefited from some minor tweaks and from building good vocal habits. Thank you Mama Cheryl!! You're my earth angel!

[@CherylPorterVocalCoach]

@@AeralieBrighton thank you so much !!! I'm so happy the exercises are helpful!!! Kill it baby! I'm so proud of you 👏 💓 💛

[@Clipdojane]

Hi you are so fun and professional you make people want to learn to sing with fun, thank you a thousand times, i have a question in your lessons is there a lot of support and breathing because unfortunately i think i took bad habits just for that thank you again for being there you are my inspiration :)

[@nanakahn5533]

I really wanna become a singer ..i hope this will help . can u make more videos about vocal workout ?

[@lisaxoxoo7088]

What's your first language?

[@brandonquick4659]

AFTER A FEW WEEKS I FINALLY GOT THRU THIS ONE I CANNOT BELIEVE IT!!!!!!! Cheryl leaves me speechless every time!

[@tammyviola6826]

Are you taking a breath in & out after each Hi, ha, he, ho, u or breathing after each verse of them?

[@srianshumahadas7178]

I didnt need a diet or a workout. After week of this practice, I got a 6 pack!

[@35mmonrose]

you are the best cheryl porter

[@REALVOICEOFFICIAL]

Que sotaque bom de ouvir . Ótima aula ❤

[@Music-hn9hf]

Sim!!!!

[@applepie3787]

My most favorite vocal coach so far!

[@lemonmochi8669]

this was extremely hard for me omg

[@licelotsantana9443]

Yessss

[@CutCutie]

Is to much 👊🏻😔

[@CherryCloverBlossom]

You tried which is what matters Queen 👸🏻

[@bethelpenacabrera8327]

Me too, the air almost didn't give me to finish😭😭😭

[@miriammancuso7780]

Sei un’insegnante eccezionale e vabbè che parlo a fare del tuo modo di cantare! Sei il mio nuovo idolo e spero di poter diventare una tua alunna... sarebbe bellissimo poter imparare da una così grande fonte come te! ❤️

[@ikiniuhulu]

Im not even looking into singing and here i am at vocals work out alone at 11pm NZ time. Thats how much i love your videos😊😍

[@caroserrano3331]

You are just awesome!!!! Thank you for sharing your wonderful voice and techniques with the world!

[@omarantoniovivasgarcia9972]

Hola saludos desde nicaragua muy buenos ejercicios y una tremenda tecnica para cantar Dios la bendiga

[@prasunbhattacharya853]

Hello Cheryl, thank you for this and many other excercise you post everyday. I love you Cheryl. You are an inspiration for many and Im also one of them. This excercise changed my singing and heart also. I feel so good. Hug from India. Peace and harmony ❤.

[@smashingsmaze8691]

I literally died and cameback after she said u had to do the entire exercise 3 times

[@JinjiSayson]

😱

[@vickr7]

I found the best vocal coach on youtube. Love and kisses from Poland

[@martha.2499]

Ja też z Polski haha

[@barbaraff1766]

Meu Deus! Não posso acreditar.... Você BRILHA!!! PARABÉS!!!

[@tough213]

To me you are a great and super person you have love and compassion in your heart and soul and you are a beautiful person and thank you for making my days happier and fun I have notice that when I sing my mom favorite song perhaps love by john Denver it has a richer and more bolder sound and being a mid base to low first soprano I hear now what you mean about listening to how you can control and make the words sound stronger and clearer you are a blessing and a true super singer and woman God bless always

[@dodojr18]

Queria tanto falar italiano, ou que você falasse português. Você arrasa! E mesmo sem entender tudo, eu vejo todos os seus vídeos. Parabéns!!

[@arnoldmori960]

Te amooooo enormemente agradecido!!!!!! Me ayuda mucho todos tus conejos! abrazos y mucho amor en estos tiempos!

[@dianeeeei]

Hello, I am from Colombia, I have been doing this exercise for several days. At first I felt that my air was running out quickly and that I couldn't do it right, but after almost a week doing the exercise I felt that my air was not ending as fast and in fact it seems that I am doing sit-ups. I really feel great and comfortable with this exercise. Thank you very much Cheryl. I would very much like to have you as a vocal coach, thank you for helping all of us who want to be singers and want to learn to sing well. I have never felt so good and comfortable with an exercise before. Thank you I send you kisses from Colombia. 💞💞💞💞

[@sèdinesal]

Cheryl è la prima volta che trovo così difficile un esercizio, quando riuscirò a farlo per bene sarò migliorata tanto! Grazie, spero di poter fare una lezione con te quando passerà tutto, un abbraccio!

[@_SCHUNYA_]

Наконец то я нашла великолепное упражнение. Я думала у меня хорошая диафрагма, но не смогла без боли сделать даже 2 минуты :))

[@moonlee7323]

The best teacher in the world

[@JinjiSayson]

Leaving this for my daily practice(skips the intro) 1:11

[@NOONE-cd4gu]

When your friend sends you this and says there are English Subtitles but you know Italian cuz you have lived there. Love your energy. Great videos. Grazie tantissimo per il video. Ciao da Albania ♥😍

[@SantaSillereMusic]

I must say, you are my latest find!

[@CherylPorterVocalCoach]

Thank you so much!!!!! Have fun and keep on working!!!

[@CherylPorterVocalCoach]

Thank you so much!!!!! Have fun and keep on working!!!

[@TheElenice2011]

Hello from Brazil. I just love your videos.it has been helping me out so much. Thanks a zilion. God bless you

[@megankerr3775]

Man I wish I could understand what you’re saying! This is amazing & exactly what I need (English subs would be appreciated!) you’re incredible

[@adetonaadeola1919]

I love you Cheryl Porter.❤❤❤

[@MellyBellyMelody]

Vocal workout starts 1:13

[@TaliWho9]

Love her! Glad to be a subscriber of her channel because Lord knows I've been looking for a singing coach of her flavor, intelligence and superb expertise! She is such a vibrant and generous spirit! And gorgeous! Go Cheryl!

[@abigailhernandez6436]

Me gustaria un subtitulo en español 😃😃 lo poco que logro entender es buenisimo😎

[@paolagarcia3295]

Pon en la configuración de KZbin subtítulos en español para que lo puedas leer y realizar mejor

[@LilCraftyNook]

Abi Hernandez Italiano esta similar.

[@lucy8135]

Vengo del futuro, ah re, quería decir que ya esta en español

[@giorgiolefter8044]

Cheryl, I love you, this workout for me has been one of the funniest thing I've ever done, and you're amazing

[@i.like.billie.eilish9167]

I started feeling light headed

[@advocate1563]

Normal. Degree of super oxygenation going on.

[@detodounpococondayleny7444]

La mejor maestra de canto que he visto.

[@DilettaMusic15]

Cheryl!!!!!! I was trying to focus and do the exercise right and then you dabbed and I bursted out laughing, I love you seriously you are the best. Are you planning to come to london??

[@turtvassm2035]

Cheryl, God Bless you! Thank you for sharing this incredible material soooooo much!!!

[@cristalbluhm7249]

1.) The most difficult part of the exercise was controlling your breath and the ab workout that came with all of it. 2.) I think singers learn how to shape their mouth, control their diaphragm, no the difference from head and chest voice, and also pronouncing all the vowels.

[@bobbyj7904]

Praise Jesus, I done found my VOCAL COACH. Hallelujah, Thank You Jesus, we bout to get it crump up in here, up in here !!!!! Now I just need to see how to get this from my phone to my tv with a consistent flow like rivers of living waters.

[@ruanlevita8489]

Muito bom parabéns ótima profissional 👏

[@Mordenotmusic]

I'm trying this exercise for the first time... and I feel for the first time my diaphragm really tried! Awesome!

[@MiriamMarmole11]

Donde estuviste toda esta vida??? Gravísimo 😄☺️🥰👏👏👏👏👌

[@hamaraholt8896]

Yes, this definitely works. I can feel it in my diaphragm area right away. Thanks so much to such an awesome coach.

[@vinayruhal9050]

3:40 to 3:44 When I do one thing correct told by my vocal coach.😅 Nice workout by the way hatsoff

[@josepatlanchavez8338]

Excelente Cherry Potter gracias a tus vídeos ahora canto mejor lo he estado ensayando casi todos los días eres la mejor ☝️👍👏👏🤗

[@cacobapt]

It's 1:30 pm and I'm doing this in the dark in my room verry hyped, damn she's good

[@demetriushayes9862]

I seriously need to get my foreign language game up a million times better! Love your fluency in different languages

[@no_se643]

1:14 I---E---A---O---U

[@Aaron_Gato123]

I love the energy! Such a great coach! Thank you for sharing your talent.

[@larychess]

Ciao Sheryl, spero tanto participare a un tuo workshop a firenze, ti prego vieni!!! thanks for the vocal tips

[@504mike]

She is amazing! Please get this in English! I love this women

[@ginyalex]

Wow! Super fun ! I was loughing so hard! At 6 am in the morning 😆😗😗

[@thenerdiestyoutuber5087]

She is so fun to watch I wish I could to in person lessons with her

[@jessiemarasigan4334]

cheryl: diaphragm exercise me, an asthmatic: i feel numb

[@windsofmarchjourneyperrytr2823]

I've had it since I was 12. Never stopped me.

[@serena1070]

io ti adoro, grazie...ho fatto canto per 9 anni e purtroppo per varie ragioni nonn ho continuato e ho smesso di cantare...grazie a te ho ritrovato la felicita! ti adoro!

[@CherylPorterVocalCoach]

Go baby!! 💗

[@JKLNofficial]

Can someone please contribute English subs to this

[@AwujoolaFadeke]

Just casually following this particular exercise & my voice is becoming uncovered! Wow, you are amazing!!!

[@paulynhamaciel1898]

Gratidão, linda de viver!

[@nn_8371]

I train this diaphragm exercise everyday ! I feel every day that have stonger little by little.thanks to you. much love from Japan❤️