Chest and Calves Workout w/ Jeff Seid 16 days out IFBB Greater Gulf States Competition

[@twzflipside]

"Movin up to 95's.. gonna hit it for about 10 reps." Gets 6 lol

[@XxowendanxX]

Lay off, dude. He's a bodybuilder not a mathemetition

[@twzflipside]

@@XxowendanxX Damn this comment was 6 years ago lol. Why so pressed brah

[@XxowendanxX]

@@twzflipside it's been bothering me for six years and finally I spoke up. Whooo that's a relief I was getting tired of holding it in all this time

[@twzflipside]

@gaurav sukhla we all gonna make it

[@BrodieGiesbrecht]

solid vid jeff, keep em coming brah... and good luck

[@alexpallozy5210]

Yeahhhhh Helicopter, sikk fxcking new beat! xD

[@miguel11400]

Please make your videos available for mobile . Good luck though

[@jorgesarmiento6068]

No es rentable hacer eso yo también lo bloquearía para móviles no te parece ;)

[@knightryderbelow]

It has to do with copyrights on the music

[@ethandiamond1555]

Damn! Makin' me drool, Jeff!

[@jakesimpson8952]

jeffs biceps are the only weak part from what i can see, everything else is spot on. good luck at the comp brah

[@Squids_Vlogs]

i wish i had a nice well kept clean gym with no thugs... my gym is dirty broken rude with ghetto thugs :(

[@MrDekikevin]

Find a new gym?? lol, how hard can it be

[@Squids_Vlogs]

jay phil lol im trying, the one across town is my last hope

[@Bendos11766]

WeBeChillin420 What gym are you at dude?

[@Squids_Vlogs]

Aluph Twelve blast fitness, 24 hour is near by but its super super crowded during the time i can goto the gym

[@a0918480833]

dude, armed when you workout , and shoot any people on your way.

[@tobi97dk]

That spotter man..

[@OfficialDeSoldier]

it always amazes me how many guys it takes to spot jeff every time... or just standing behing the bench doing fuckall

[@WhoScopes]

Keep up the daily vlogs! So much inspiration

[@AzZyzzumad]

mirin jeff seid!

[@MatrixEdit]

Got a crowd behind you mirin lol

[@NextSurvivor]

Great video. Thanks. Please keep them coming. Good luck at the competition.

[@davidharrison449]

You ma favorite!

[@bowlste]

Assume you're uploading your video countdown from each day after your comp? Would be good to see these Jeff..

[@TheDutchgraffiti]

I wish I was you!!!!!! great vid!!

[@ahjeezj]

Happy Birthday Jeff! stay shredded brahh

[@DougHMF]

Unavailable on iphone, yay

[@Arsh974]

I'm watching on a iPhone right now.

[@JimRuben]

Try using Safari instead of the KZbin app. Worked for me :)

[@brando8882]

get a computer you poor bitch

[@venczchannel]

Jim Ruben Aarkvisla got it same here

[@Ruffiesz]

Donuts are good I prefer watching on ma bed ^^

[@SlowCookingSundays]

Respect Above & Beyond

[@beaucarpenter4688]

Big man!! Videos are sick!!!

[@DARKMAGIC3016]

Loving these videos man! Keep them up!

[@davidpearl7329]

Mirin bray you're my inspiration, thanks

[@CliffWongFitness]

All the best in the comp bro beans!

[@edwardpool3]

you have like the perfect form man!

[@Crockstahzumjot]

Jeff i cant Watch your latest 2 Videos in my Country CAUSE it includes Music from the GEMA - Peace Out from Germany

[@XxowendanxX]

Then go do something that you know how to do like invade Poland

[@Sioux42]

sick tracks brah!

[@jalichtenb1]

i want this stringer so badly!!

[@aldiemincey]

Another great vid, Seid. Thanks.

[@JSANTOS835]

Great video, divine as always! Thanks for posting and sharing. Hugs from Brazil.

[@TheMagnificientMan]

i love your short dude

[@GU-yv2vw]

Jeff why you not as shredded as before brah :(

[@FireEaterz]

u can't stay shredded for ever, u have to make a really low carb diet, wich makes you really weak, also he wanted to grow more so he had to bulk

[@andyadm98]

he is bulking brah

[@matthewduncanson1638]

Andreas Adam but the video says he's 16 weeks out from a comp.. lol

[@matthewduncanson1638]

Andreas Adam 16 days **

[@andyadm98]

Oh sorry he had but now he begins to cut

[@obeasthead]

9:19 pinky got scared away by Seid's abs

[@vicsje160]

i wish you good luck for the ifbb man ! :D

[@southport97]

Why all the fucking hate? To each his own and keep lifting YOUR way.

[@funnyentertainment7898]

Very nice jeff

[@davyyd95]

happy birthday jeeeeff ;)

[@FonFit]

Motivation

[@knightryderbelow]

Thanks for the vid. Good luck

[@CleverNameYT]

even for those haters out there that dont like Jeff, you gotta appreciate his taste in music

[@XxowendanxX]

I love him but I actually hate his music

[@Guap50]

i love you brah.

[@Teqo7]

Jeff is doing the decline wroooooooong...

[@marlonrosario1213]

dope beats

[@lewish1714]

TUNEEE

[@takesan8431]

Nice bro!

[@alessiovinanti6283]

You are the best jeff!! Where can i take the shorts???

[@bobysupernatural]

Amazing work :)

[@DzFunnyCam]

how long do you rest between sets, when benchpressing? And how long between excercises? Thanks man, keep the work up :)

[@afgankidd00]

If you're on mobile use the safari app instead of the youtube app and it should play properly

[@iTzJustProof]

Love the music!

[@mikedeasy7924]

at 2:50 that's pushing yourself. Glad to see that on the vid.

[@edgartj17]

all this fame so young, so much potential , so much expectations, yet can't get in the top 10 on Mr Olympia

[@elliotprsn2288]

Especially since he is a possible natural it's harder for him. Personaly I believe he is natural

[@ceskale]

He's fucking natural

[@BackFireZz]

Make some chat roulette videos!!!

[@bavmusik92]

2:30 "My turn"

[@rodri2349]

Crack! segui asi!

[@manuelalejandrosarmiento8902]

good job, is a exelent work

[@Kokinholife]

Above & Beyond fuaaaaaaark

[@RolandForster777]

Awesome Music!

[@stevenswm9844]

Great video Jeff...Thx for making it. U got a sick bod! Thanks for making all of them! It's damn good motivation for me!

[@jules3543]

I love when he has short hair! so sexy

[@Zeus-mb9oe]

fullhomo

[@jules3543]

:)

[@XxowendanxX]

His gym pants last week were so short he needed two hairdos

[@TheMozro]

Strong beats

[@kevinmejia13]

good shit

[@sikkkrewzz9777]

calves getting bigger brah!

[@MMBroHAGGIS]

Please restock the king of the jungle stringers in smaller sizes

[@alexanderkumler8546]

When will your training with Kai come out?

[@a5dollars]

he said next week on twitter:)

[@greis790]

i want trainning session about how i make my hair like your jeff!!!

[@iscobaby]

are you going to upload ur vlogs on youtube or on your website brah?

[@iliftbro413]

Smh if I'm doing decline and I drop the bar ABOVE my nipple line I feel like I'm going to blow out my shoulder

[@ANeonTiger]

He was pretty much going to nipple line anyway despite what he said.

[@anonymous01015]

he says above but when u see him doing the actual set u see him dropping it on his nipple... so yeh thats that

[@tiagocampos9824]

9:43 is that guy on the floor dead? wtf?

[@onebudy1965]

The strench the muscle

[@amanthattellsthetruth9792]

ahahhaahhahaahahahahahahaa

[@XxowendanxX]

That's Zyzz.

[@DarchArvor]

OMAR ISUF'S TANK TOP

[@JsTdubStep]

After your competition why not make another How Ya Doin video? that would be epic!!, and don't forget to bust out Dat Dere hillbilly accent.

[@trieule910]

good job

[@EgorSankov]

Go Arms Day!

[@apfeltalkful]

please make sure your videos are available for phone watchers and for german people !

[@Sijs8]

Why isn't your thumb around the bar when doing bench press? I see alot of people do it, but at my gym everyone says you should have your thumb around the bar for your own safety?

[@roywastaken]

Thumbs up for MJ song !

[@diskjockie818]

lol how baked is that guy at 10:20 ?

[@Driver96.m]

i was think the same hahah epic

[@MrSweatyPants]

Fucking great laugh watching Jeff.

[@Neo4iK]

9:50 that man in background :D :D :D

[@fabiant9324]

Goddam ! Seid you train like a beast! after those forced reps to complete and utter failure I don't know how you had energy to keep doing pyramid sets up ! AlphaAsFuck

[@samanthadeconla2462]

Who has a better physique Eric limbo from VGKOA or Jeff Seid ?? Mind you only one of them two are natural

[@skeche]

zyzz would be proud.

[@lucca0502]

Jeff sua mizeraa bote os videos pra plataforma pra celular (Iphone) tb !!

[@leinad95]

strong music.

[@paragan]

sup with the haircut bro

[@raged70]

more vlog videos with food pleaaaaaaase keep it up

[@ScottMshao69]

so don't extend all the way up in the incline chest? and don't make dumbbells touch at top on the flat db press and db flys? for cable flies hands should cross and not just come together to touch? What does decline bench do different from flat or incline?

[@ericrimpila6816]

IF YOU WANT TO WATCH HIS RECENT VIDEOS ON A MOBILE DEVICE USE YOUR SEARCH ENGINE TO GO ON KZbin INSTEAD OF THE KZbin APP ITSELF. SO FOR IPHONE, USE SAFARI

[@MyzticFriend]

I think the HodgeTwins train there too! The gym looks very similar O_o

[@helloanygoodbye]

Fuckin mirin brah!

[@PerrinYou]

some wild chickens in the background there

[@kalida8325]

come on jeff u are awesomeeeeeeee broooooooooooo (Y) (Y) (Y)

[@jimmybuilding]

great vid, but why suicide grip?

[@XxowendanxX]

He learned the suicide grip from Robin Williams

[@blackghostinwhitesmoke2089]

jeff , do you prefer straight bar / Ez for up right rows?.... & hair looks good bro (not gay if your flaccid lol , INB4 *no homo*)

[@maxweiss391]

It doesn't work in Germany becaude the GEMA hast blocked the video

[@studio22a34]

2:42 guy behind you is copin a feel on himself...

[@mudturtlevision]

I swear this isn't hate but I actually thought Jeff was bulking because he looks to be almost approaching 10% for the first time in years lol

[@UNCHARTEDLEON]

how many minutes aprox seid train daily to complete his routine?

[@anonymous01015]

2 things -where did u get those board shorts -leg day vid

[@JCVargas9]

Seid make your vids available for iphone!! I dont afford a computer

[@Miguelito123489]

i heard declined isnt as necessary for building chest muscle as inclined or flat, is that true? or should i start doing declined.