Chest Workout 🔥 | 4 Exercises For GROWTH 💪

[@MannyG24]

I want you to know you changed my life, bro 💯 Thank you and appreciate you

[@diomarius7445]

We got one life,we definitely gonna make the best of it and good luck🔥💪🏿

[@theshoxFF]

your left shoulder... 💀 when you have chest day

[@LudwigVanSkorm]

This dudes videos are gold.

[@gailthompson370]

Excellent on your chest press workout it a triple thumbs up 💪🏾🔥👍🏾

[@gailthompson370]

Thank you for your reply to my comment 👍🏾🔥✌🏾

[@A-martial-artist19]

Why are you always here

[@annamusil5196]

Dla mnie ten facet wygląda koszmarnie.Przerost mięśni brrrr!!

[@elonmusk2991]

Cant wait im gonna try this one today

[@cassesimon2436]

King👑

[@JonathanPS83]

Thank you sir!

[@migueljaguande2648]

Faith is why I follow you pal Thanks for all the workouts 🙌🙌💪💪

[@elioalfonsohernandez-gh1ce]

Gran ejemplo a seguir saludos desde Cuba

[@impactsaturdays2471]

I did some negatives with my chest movements last night and the tension was right where it needed to be….

[@nickcabrera2844]

Thank you. So much for all your videos. Changed everything

[@AdrianoNemours-wt4io]

Massive arms, bruh 💪

[@NolanTj]

Sarms*

[@Signedbydeath]

Bro I appreciate these videos 🙏

[@issamclassic]

Let's go 🏋️💪💯

[@allmeallmeallmeallme]

Thank you boss i like how you show that your feet can't stay still while benching mine can't either 😅😊 so it's good to see im not the only one😊

[@curtisperson3669]

Thanks for the tip

[@sexyeyez2000]

Let’s go ❤🎉❤🎉❤🎉❤🎉

[@orelsewatt]

Before ever tough set I find myself going, ' I said, let ... him.... GO! !!! WHOA!

[@felixsappert3718]

First exercise and the close grip pushups are not really a great choice, I would use cable and just do regular pushups to hit more chest and less triceps😉

[@Smeer8586]

Very good❤❤❤

[@ashtonrenfro-p7j]

My name is Ashton too and I wake up every morning and workout and I always type in (chest workouts by ashtonhall) keep up the good work!!!

[@abdulmajidshaikh1493]

There is one Neckzilla and then this man Bicepzilla.

[@user-fs9wb5xl7y]

👍👍👍👍👍👍

[@yasihosseini3320]

🔥🔥🔥👊👊👊

[@user-zl6eo8zw4m]

What gear are you on?

[@juniorlifter369]

Sound jealous!

[@user-zl6eo8zw4m]

@@juniorlifter369 😂

[@hillsidedondada171]

Wonderful info big dog💪🏿💪🏿

[@NurBhaifitnessgym6]

Very nice bhai

[@sexyeyez2000]

Where you been hiding at Ashton ❤

[@Sam.yt69386]

sir your my expression

[@meeadpoorgholy4430]

Perfect

[@johnnycage5481]

Braaaaaaaahhh...what happened to your left pictorial???? It has an indentation incase you didnt notice

[@JackatClearwater]

What is the name of the first exercise you do in this video?

[@user-si6wu1tf9j]

Очень эффективные упражн🔥💪🏽🦍👍🏻

[@KajalahZahoro]

Love you

[@TheContreras0412]

Podrías recomendar una gia para mi que soy principiante !! Gracias

[@Matador69.0]

Bien perfecto

[@cremdeniro237]

Tomorrow this is me chest day Thursday

[@ham1977]

❤❤❤love u ashton yr the best❤❤❤

[@GThaTruth.]

🙏🏾

[@thatoneguy2319]

Let him cook!

[@lazaropiloto4004]

👏👏👏👏👏👏👏👏

[@KeepaShah]

Kolkata

[@justarandomguy-gn2tu]

what's the difference between the 3rd and 5th ? Aren't those both have the same movement ?

[@one_minute89]

❤

[@user-bi3jy6dz7h]

Massive arms bruh💪🏾💪🏾💪🏾🏋🏽🏋🏽🏋🏽🇬🇲🇬🇲🇬🇲🫀🫀🫀🏆🏆🏆

[@kanwarpalchauhan364]

Nic

[@sebastiantaylor5858]

💪🏽💪🏽💪🏽💪🏽

[@LumpyCox]

Can anyone give me the names of these exercises??

[@user-qf4zb8hy2z]

Song name

[@Chanhee_Go]

Why do I feel like I'm using my traps whenever I do the first workout?

[@onlyanimeclips2430]

heavy weights and small reps, or the opposite?

[@BBroadnax]

What's the name of the song in the background?

[@hiteshsinhrol5524]

💪💪👌👌👍👍very very nice Body 👍👍👌👌💪💪

[@keynerperez1036]

Cómo se llama la canción

[@powerfulananddeshwal]

🎉🎉🎉🎉🎉🎉🎉🎉

[@user-ro1ee2vu1s]

Name of the song

[@robs9237]

Those arms are freakish

[@128harsh3]

What do you call the exercise?

[@jirikoudelka7283]

Dont know bout that first exercise tho

[@shavlogs9615]

Where is the bio

[@user-zl6eo8zw4m]

#'juniorlifter' keep dreaming 😂

[@GamboPlayz]

Hi I love your vids plz pin 📌?

[@1GQ_gent]

Up now at a resort tuck away in the mountains only one in the gym

[@RAJU-hm9mt]

Love from india ♥️ Plz pin comment 🤧

[@ejer.]

He never open an anatomy book. 🤦🏻

[@hemantjadhav3382]

Bhai ap sab kya khate ho

[@pinacoladatv808]

First workout is stupid. You do flys for that because just dumbbells like that, there’s no tension

[@weeniewarrior6621]

only good choices are dumbell chest press and machine chest press ive seen most of your vids on my fyp almost evrythign u say is bs

[@FredJ2091]

1 st exercise is totally pointless

[@user-mh7jr6kv1f]

Aquilooooo que pareciaaaa impossível !!!!! Eu usava droga engetalvel hoje eu tô forte com Jesus Cristo ! Eu te amo Deus ! 😁❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@ByTheirFruitsNetwork]

Don't care how big dude is. I am not doing 200 reps for a single muscle group. Y'all like being in the gym forever...

[@CarlosPerez-ff4lk]

I hate doing 12 reps for each arm

[@LonDonTaylor.]

Dumbbell flies are a joke

[@tsl0073]

What are some better options?

[@LonDonTaylor.]

@@tsl0073 inclined press and cable flies are far more superior.

[@juniorlifter369]

@@LonDonTaylor.You do understand inclined press and dumbbell flies are two totally different exercises with different functions?

[@LonDonTaylor.]

@@juniorlifter369 nah, you don't say... Dumfries will give you injuries the more heavier you go. Please do not debate with me I've been bodybuilding for 12+ years.

[@abidemiahmed8350]

Your sets are too much... I've got other exercises for the day, I'll end up expending all my energy in one

[@esthersanchez5261]

❤❤❤❤❤

[@wiazowski1]

Thats is definitely not a chest exercise (the first one)