Chest Workout for Pump | Get Massive Chest | Yatinder Singh

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I am back again with a new vlog where I have shared My Chest Workout for Pump. This is a workout to get massive chest and along with it I have tried to answer few questions that lot of you might gave.
Yatinder Singh
Do watch the full video and don't forget to like the video and comment down your questions and queries.
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DISCLAIMER
The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

[@YatinderSinghOfficial]

kzbin.info/www/bejne/Y4HLg4OOnM6dsMU ❤ aapna gaana aa gya hein dekhkar batao kesa hein?

[@bonjourneerocduab3467]

Sir hk vitals casein review banaiye

[@aryanrakesh5245]

Sir aapki aawaj sem Salman Khan sir jaise haii Kasam se😊

[@mehmoodbhatti898]

First time saw your videos very good presentation. You resembles quite with Salman Khan. I wish best of luck for you. From Pakistan

[@nishuthakur7831]

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[@alamgirislam2655]

I. Am. From. Italy. I. Am. Bangla. Alam

[@Thesohailagha]

3:40 Incline Dumbbell Press 5 Set 10-12 Rep 18:50 Flat Bench Press 4 Set 10-12 Rep 25:20 Pec Deck Fly 3 Set 10-12 Rep 31:15 Low Incline Dumbbell Fly 3 Set 10-12 Rep 36:05 Cross Cable 3 Set 10-12 Rep 39:05 Dumbbell Pull Over 2 Set 10-12 Rep

[@bibhutisahu5322]

Sir abs ka exercise kab aur kitna time karna padga belly fat ke liye

[@prathameshaitode7004]

@@bibhutisahu5322 3 time's a week

[@respectandbgmihighlights9500]

Following ur workout bro thanks

[@Pnkjptl]

Main part you forgot bro 13:17 gratitude to God

[@amitrajsingh8812]

I appreciate u bro

[@parthmaheshwari259]

Litrally i cant watch anyone's vlog this long 40 minutes 50 minutes.... you are the only one...i never feel boring... in entire video...

[@YatinderSinghOfficial]

Thank you so much ❤️

[@galaxyislive5152]

yes full energetics vlog video...😘👍

[@srivardhan8222]

Faxxx

[@SatishKumar-te7ut]

वेरी गुड भाई आज आपकी कॉपी की थी हमने थैंक्स भाई

[@ajayshende6348]

Yes Absolutely right 👍

[@anantrao1639]

From 96 kgs to 76 , I followed you, home workouts, nw heading towards gym. Your humbleness is ethereal, thanks.

[@AshishYadav-vi6on]

nice, keep growing

[@anantrao1639]

@@AshishYadav-vi6on thnx bro

[@chaitanyakirti5770]

diet?

[@anantrao1639]

@chaitanya .. I ate everything.. Aim calory deficit.. Bahar ka touch bhi na kariye.. Ghar ka snack bhi chalega..

[@MuhammadBilal-zb8xs]

Me

[@HMC009]

Complaint karne ke liye kuchh nahi hai.. bhagwan ka sukar hai..that touched my heart..❤️✨

[@manmaujirahi]

Great Yatinder Ji - "Kad Bhale hi Chhoota ho, Karmo ki Achhayian Asaman Chhuni Chahiye"

[@MuhammadIsmail-en2dh]

Lot's of love from Pakistan. He's the only person in KZbin from India who doesn't show off too much rather provides authentic knowledge which deserves appreciation. On the other hand Tarun Gill damn who shows off too much.

[@AbdulRehman-wg2qd]

Am agree brother because he's such a nice person

[@ronitlenka9205]

Tarun Gill is meme material. He contradicts himself. No one in Here in India takes his workout advise seriously.

[@AryanGupta-vq3wt]

Chest workout Incline DP 5*12-15 Flat bench press 4*10-12 Pec deck 3*12-15 Low incline DF 3*10-12 Cross cabel 3*12-15 Dumbbell pullover 2*12-15

[@musicforgym1969]

Let's just appreciate the fact that Caroline’s programs are totally free, accessible & helped so many people around the world. Ready for 10 weeks of hard work? I definitely am! Let the ENDGAME begin!!

[@mountainblogger9511]

Bai isme upper chest ki kitni hai

[@techwithvj257]

14:16 you are such a greatful person.... I have recently started watching your videos, I saw you with Mr. salal..... now I am loving your videos more😊

[@constructionequipmentchann5017]

ಸರ್ ವರ್ಕೌಟ್ ಹೇಳಿಕೊಡುವ ರೀತಿ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಮತ್ತು ಅರ್ಥ ಮಾಡಿಕೊಳ್ಳುದಕ್ಕೆ ಸುಲಭವಾಗಿದೆ ನಿಮಗೆ ಧನ್ಯವಾದಗಳು.

[@SachinIrelandWala]

His way of talking is amazing !! Great to have such a humbleness and train people like a humble master . Congrats man ! Appreciate what you are doing . Jai Shree Ram ❤️

[@krunalshinde6033]

Do u lov him ?

[@SachinIrelandWala]

@@krunalshinde6033 yes bro , why not ?! The world is beautiful and so is its people

[@BeybladeLegends]

Bro no need to mention Jai Shree Ram aur Allah Hu Akbar It creates nonsense bullshit in comments section because of negativity in India today

[@Buddy066]

@@BeybladeLegends JAI SHRI RAM HAMARE BAGWAN KING HAI UNKA NAAM TO SARI JAGA HAI OR HAM OLA HU UBER BOL KE BOMB NHAI FOD TE

[@warriorintruder7213]

@@BeybladeLegends bro he can say whatever he wants

[@YatinderSinghOfficial]

New workout vlog for you all ❤️ Abto current physique update bhi de diya 🧿 Batao dekhkar kaise hein video??

[@jagatkrishna1543]

Jay Hanuman

[@jagatkrishna1543]

Mast video! Requesting kindly make videos on without equipment.

[@jagatkrishna1543]

#OurHero

[@basantgurjar7376]

आपकी कंधे की नसे जायदा दिख रही है भैया जी

[@IrfanKhan-dx2bc]

sir appke videos lakho me ek hote he I love you so much sir you are smart bas aap ese hi Har Friday par worthwaching vlogs banate rahiye sir once more thank you sir app Hum logo ke liye itni mehnat Karte he sir next Friday par bhi vlog banaye sir aap Ke sare vlogs bohot helpfull rahe he sir grand Salut jai hind good blase you

[@ravitawe1912]

Im very appreciated to his humble explanation, being a honest man his thoughts and Clearfication is so neat and clean, praise the lord

[@innocentlovablesunny]

Thank you Yatinder bro for sharing the position for cross cable. Rightly said, bahut log gym mein (so called trainers bhi) yehi bolte rehte hai forward aage karo. You nailed it beautifully!

[@deveshsharma4718]

Cameraman k liye ek like ❤👌🏻 full mehent ki hai usne bhee

[@chaurasiyashortvideo]

आपका हर दिखाया हुआ सब सेट 1 नम्बर होता है सर मैं आपके सारे सेट को फॉलो करता हूँ

[@akshaysingh9093]

‘Aiso aram ki kami nahi hai’Sukriya for everything but u deserve all its u have 🧡🧡🧡 u r my motivation

[@javedchaudhry6280]

Bhai love from Pakistan. You are an inspiration. ❤

[@jeetrawat4799]

Bhaai ji ur the most humble sportsman I ever had seeen. God bless u.

[@funnydodo..897]

बहुत बढ़िया 🙏🙏🙏🙏🙏🙏🙏 आप जैसे पोते हो तो ईष्वरीय कृपा ही है

[@yadavsarita687]

No 1 bodybuilding channel I have ever seen sir aap aise he vlogs baante raho sab se best vlogs he rahete hai aap ke. No matter 40,50 min ka rahe volg lekin itna sab sikhne ko milta hai aur maaja aata hai pura video dekhne ko,aur sab se best sir aap gaane se suru karte ho vo sab se best shi hai 😊💪💪👍

[@naushadali3446]

I have been doing bodybuilding for ages, but I never succeeded in gaining weight due to diabetes.. neverthless, after watching your video, I must say the way you explained chest workout is simply excellent..I learnt nit only chest workout but also Hindi too. Love from Dubai Naushad..

[@Harsh-yg3cc]

is taking protein supplement bad in diabetes?

[@manishvalmiki9082]

This man is really a softhearted person ❤❤

[@amitkaushal1]

U r not only explaining workouts but way of living & ideologies which now days maximum doesn't know. 👏👏👍👍👍👍👍

[@muralisetikam6924]

This is the first time seeing this video.....too long but no boring very interesting

[@thanos1764]

Guys yatinder bhai ke workouts zaroor follow karna they're very effective. But remember getting a physique like yatinder sir is not possible naturally and will Also take yearssss of hardwork and dedication❤️

[@sameermallik9552]

Reacting to the Bollywood fitness Influencers 🤣 kzbin.info/www/bejne/aGPFc4d_ZZZkq80

[@Jain880]

Yes bhai 😍😍😍

[@IrfanKhan-dx2bc]

yes

[@SaifAli-xh4oj]

Yes naturally it will take years to achieve this kind of body 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@thanos1764]

@@SaifAli-xh4oj aisi physique naturally possible nahi bro unless u have elite out of this world genetics ❤️

[@lakherprabhat5220]

Sir love & support from Nepal❤️🇳🇵🙏

[@huzefakaba3203]

Sir, you are the most humble body builder... Your words inspire truly. Total Respect. 💯 ❤️

[@salmanbarik1391]

Sar aap bahut अच्छे-अच्छे baten sikhate hain Kuchh alag hi feel hota Hai sunkar

[@sukratmg9670]

U r great man u r enjoying beautiful life.yasa jindagi sabko kaha miltahai good luck bro🎉🎉🎉🎉🎉

[@deepakchandani6572]

Only one thing ...I want to say.... Tht...u r great.....👍👌💪🙏

[@xedits9608]

That- "tu tu tu tu tu tara todo naa dil hamara “…Awesome 😍❤️…love from odisha❤️

[@360plays2]

MashAllah brother ... I was thinking why your body is next level ...now I know because your workout is next level love from Pakistan.

[@Phjghh]

Why bring god's name in non religious topic? Typical Muslim comment.

[@vinitchauhan7245]

सर पहले मुझे टाइम नही मिला एक्सरसाइज करने का सर पूरा टाइम देश सेवा में दिया है इसलिए अभी घर आने के बाद जिम जाना शुरू किया है और आप की एक्सरसाइज की विडियो देखता हूं आप कितनी अच्छी तरीके से समझाते हो 🎉🎉

[@srlodha345]

You are the great sir❣️ ek din aapke jesi body Bane hamri bhi bs yahi prathna h bhgwan se🙏

[@SurajSinghGulia]

i get to learn soo much from these vlogs ....what should be the intensity , rep range , no. of sets ..........thank you bhaiya

[@ashutoshdas8511]

Disciplined Human being... Respect your work 🙏

[@rahulmehta8700]

Sbse bdiya knowledge deta hai ye banda ♥️♥️♥️♥️♥️

[@virendertyagi4364]

You supernatural creation of god god bless you always brother 🙏

[@happylifeistheperfectlife.5975]

Bhai abhi tk janta ni tha apko but I am watching your blog right now. Sach me yatinder bhai bawal set marte ho gzb , body bhi bawal h . Jai mahakal ki. Perfect blog bhai.

[@jjsketch346]

Ye video dekhte dekhte me bi workout karne laga.. home per.. Or kasm se 1st time 4 set 50 push up 💪💪💪💪

[@shahjahan8021]

A very complete sportsman. Very nice and mixed chest training session. Thank you

[@DanishGaming110]

Sir love from pakistan huge fan❤️❤️

[@tajaziz306]

Finally u r the best Clearly language Total respect

[@planetXearth]

Wish you all success & happiness in life….truly legend ❤️

[@prosunchowdhury6798]

Aap ko dakh ke hi energy ata he bhaiya❤️❤️❤️

[@isshaanchauhan5737]

Wow what a video. Loved the cinematographer work. Good Job Team yatinder sing

[@sameermallik9552]

Reacting to the Bollywood fitness Influencers 🤣 kzbin.info/www/bejne/aGPFc4d_ZZZkq80

[@beeshwamohanmeeshra73]

Sir.. you are really inspiring.. and im sure everyone appreciates the fact that you hav so much gratitude towards the respectful gentleman Mr KN Sharma who has guided you till here.

[@thakurhealthfitness9827]

Right sir

[@9821563584]

I am from Maharashtra, Yati Sir you are my true inspiration for Gyming

[@lavanyarathore472]

Yatinder Singh I am also fitness freak aapke aab viseos watch karti hu 😊they are too good Thank you ❤❤god bless you

[@kartikkumarkumar8637]

Very helpful video sir ji for every person Jo workout karta hai uske liye bahut acchi video hai Sar ji aap Hamari aisi video banate rahiyega aapka बहुत-बहुत dhanyvad🙏🙏

[@sameermallik9552]

Reacting to the Bollywood fitness Influencers 🤣 kzbin.info/www/bejne/aGPFc4d_ZZZkq80

[@Anikath_Gupta]

Love form north east Manipur You are my idol sir ❤️❤️

[@srikanthkannadiga]

Very nice and touching words on life and blessings sir. Love Srikanth from Bangalore

[@bagisingh6325]

ਬਹੁਤ ਵਧੀਆ ਭਾਜੀ ☝️ ਸਵੇਰ ਨੂੰ Pre workout le ਸਕਦੇ ਆ

[@miripirigatkaakharabuttars2413]

ਬਹੁਤ ਮੋਟੀਵੇਸ਼ਨਲ ਵੀਡਿਓ ਪੂਰੀ ਵੀਡਿਓ ਦੇਖੀ ਬਹੁਤ ਚੰਗਾ ਲਗਿਆ ਸਦਾ ਖੁਸ਼ ਰਹੋ🙏

[@ManojKumar-ic1iy]

Wow very informative, Very rare videos available on full chest workout steps by steps. Keep it up.

[@mayankbhatia9868]

Yati sir I also did the chest workout today.. following you constantly.. like guru like chaela..

[@Abhisheksolankimahu]

Thank you sir maja aa gaya video dekhkar apka baat karne ka lahaja bahut badhiya hai really heart touching sir

[@Dr_ks]

I love the way you talk . Seems your are a happy man. Love from pakistan. ❤. For your hard work.

[@Jhon_wrangler]

Sir aap mere liye inspiration hai , aap kehte hai na , kisi bhi khel ke liye ek guru ka hona zaroori hai , mere guru aap hai ❤️🇮🇳😎

[@truthspeakstruth07]

The best part I like in you Sir, you are so real

[@parmarhitesh7596]

Very nice workout sir . I am inspire sir, and I copy tomorrow workout.

[@HR_music18]

This vedio is amazing heartouching love you olwys sir ❤️❤️❤️❤️keep shining 😘🌟

[@arundubey4106]

Sir you words touch me but you work hard that why God also with you... Without doing anything nothing can be achieve hard work is the reason that God bless us. 🙏🙏

[@pilotcoding7129]

Much love from Pakistan paa ji, i watch this video before every chest workout day that really gives a lot of motivation ❤

[@yogeshpatel9473]

You are sir ,Real Hero & gentalman 💪💪

[@rustamkumar8128]

🙏 sir you are my idol and you gives all knowledge of workout for the gym awesome 💪

[@vikramsingh-lb3so]

Nice guru full in mood of compitition...this is the power of urs .. feeling nahi aane tak khatam nahi Kiya ... ❤️

[@sahafqatsyed7841]

V good

[@helboygaming7276]

Sir ♥️♥️ jai hind 💪🏼🙏🙏🙏🙏🙏🙏🙏🙏🙏 love you sir ♥️♥️ apka video dhek ke bohot acha lagta hai

[@theroamingroutes_]

Aaj gym ka 1st day tha sir !!! Inspiration ho aap !! Wish me luck

[@The-COP]

Very intelligent and humble

[@kinshukmehta8704]

Awesome i want to know where should be point of touch at chest while doing bench press

[@rohitshikarvar8975]

Sir u gave us positive vibes when ur talkingg .🙂🙂...ur greeat bodybuilder no doubt .......but ur something else sir such calmness n soothing thoughts 😄😄......we will see ur another side sir sir ....it can be possible ??

[@ashishchoudhary506]

Sare set dekhne ma maja aya kafi acha vlog tha sir ❤️😊 Next vlog legs par bana dena sir Vlog bhot acha bhi tha or knowledge wala bhi tha Thankyou so much for this vlog❤️😊😃

[@TheHope045]

Sir you are a legend ❤️ Tears in my eyes .. not gonna lie You deserve everything you worked hard for .. Bura waqt bhagwan ne dikhaya .. par apki mehnat ne apko Aaj yahi pe laya hai .. ❤️ love you sir 🙏🏻 big respect ... Hope one day I can touch your feet 🙏🏻 for your Ashirbad ..

[@vikramsingh-lb3so]

Looking grade up ...be energetic by the start of ur video...best startup 👍

[@DineshSingh-pw6ib]

Truely inspirational sir 🙏

[@sameermallik9552]

Reacting to the Bollywood fitness Influencers 🤣 kzbin.info/www/bejne/aGPFc4d_ZZZkq80

[@souravsharma1418]

You seem very humble. Good vlog in terms of training and q&a

[@surajupadhyay3677]

वो "कंप्लेन करने के लिए कुछ नही है" भगवान की कृपा है । इस पार्ट ने रुला दिया

[@sahilkanojiya8999]

Yatinder sir.. ❤ I am big fan of your..you are such a motivation for all of our youth ✨✨ I always follow you I see your all long either it lenght is 1 hour, 50 mnte Or 40 mnte i just love you sir thank you for being a idol for me.. Love you sir❤🍁

[@kunalyambar3313]

Your teachings your guidance is most important for me and i enjoy/love it♥️...i also do workouts and i prefer your workouts ...by seeing your videos thank you sir🙌😎🤩♥️like this only you guide us forever😎💯✌️

[@starline9557]

kzbin.info/www/bejne/nHOTlYWepsebiq8

[@maddygupta522]

Sr. I always follow your workout...❤️... And you are my inspiration 🙏🙏... Thank-you so much sr. .. really Loveee your videos... ❤️❤️...

[@dipankarfitness7]

bht imandari se ek ek set dikhaya hai so much transparent

[@deepakgusain6104]

13:19 gratitude always give’s satisfaction in life.

[@theHardeep74]

Thnku sir for vlogs sir 😍😍😭😭🙏🙏🙏

[@iliyasiliyas5143]

Thank you for giving us proper information

[@prithweejitchattopadhyay1995]

Respect from my heart innermost... 🙏🏻

[@sagargoler5532]

Tu tu tu tu tu tara, todo na dil hamara.. ❤️

[@gagandeepsingh7766]

Thnku so much sir hm Bina kiso ko fees pay kiye sari gym exercise aapki video se learn kr rhe hai

[@rounaksubramanian1686]

Very well said sir about this topic and about chest workout for pump and keep it up and keep training hard and be strong always and stay safe and stay healthy and be positive and happy always and never give up on your dreams

[@kumar-xv7my]

Love to see you speaking and guidance to us.

[@Gym_Exercises_]

New chest exercises 👉🏻 kzbin.info/www/bejne/j2m6mYafqr2IpNE

[@Moreaction07]

Effective workout 🏋️‍♀️ thanks 🙏🏻 from my left vertical 😍😍😍

[@ボハラアミット]

Bro pichle Janam ke Karm see nahi..aap ka iss Janam ke hardwork or dedication see hei

[@faisalkasi9199]

Asalam alikum Bhai, I am from Pakistan, Brother I like you, your channel and your workout you are doing.

[@Alaminmiya-wo9iw]

Sir your shoulders exercise was very good I saw lots change me

[@goldbergbill4660]

Really Admire your workout Sirji, I follow your chest workout schedule with little tuning

[@debasis77716]

What did you drink in pre workout? And what are the tablets for?

[@sachinpawar-qf6ep]

Tu tu tu tu tara... todo na dil hamara... hahaha.. epic tha sir ye

[@nex-blogger2855]

14 minute bat mera dilko chugaya ❤