New chest workout schedule for you all 💯 Dekh kar batao kaisa hein?
@rithikchoudhary19032 жыл бұрын
Best video ever sir 👍 Keep teaching us
@HappySingh-zq7iq2 жыл бұрын
Sira👌👌👌👌
@shapraneugym30862 жыл бұрын
Badiya heh sir thank you
@jamilahmed85972 жыл бұрын
Sir ap apna number de den
@tm4marshal2672 жыл бұрын
Sir please nahi muscle building series lie to please 🙏
@LasithSupriya4 ай бұрын
Any one from 2024 ??? ❤❤
@nhkamitff23284 ай бұрын
No
@Ns_Fitness_252 ай бұрын
I am on 2224 😊😅
@blackhatgamerz82422 жыл бұрын
legend back ❤❤❤❤❤❤love uhh sir
@rajeshsahrma56402 жыл бұрын
आज मैने यही workout किया, बहुत मजा आया।आप जो भी समजाते है, एक बार में समझ आ जाता है।thk
@monukp41912 жыл бұрын
m.kzbin.info/www/bejne/jZWuqKt4lrljjbs
@huntershashi74992 жыл бұрын
Jai Shree Mahakal Ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@bipuldas75512 жыл бұрын
Sar masal ke liyae kya protion pawder he
@dhakshinamurthi.m76222 жыл бұрын
can u give a workout on lower chest using only dumbells cable machines are not available near me
@PramodKumar-xs2ht2 жыл бұрын
Sir rest band kitna jaruri hai push exercise ke liye
@MdSarfaraz-lo4qk2 жыл бұрын
Please chest imbalances workout video
@Ravitrader292 жыл бұрын
The workout is really effective thanks sir😊
@Millionaire__concept2 жыл бұрын
Thanks guru ji ❤️
@monukp41912 жыл бұрын
m.kzbin.info/www/bejne/jZWuqKt4lrljjbs
@atulkulkarni53232 жыл бұрын
Sir ,cutting series शुरू करो ना ,please
@SachinYadav-vb5lz2 жыл бұрын
Hello sir i am skinny and full hand arm are too skinny ... I am doing exercise with natural diet but there is no change in biecep ...arm
@VishalKeluskar2 жыл бұрын
Which workout is best? 1)Full body 2) One day one muscle
@monukp41912 жыл бұрын
m.kzbin.info/www/bejne/jZWuqKt4lrljjbs
@rajeshkhangarot68812 жыл бұрын
Sir please make a very fresh full week workout plan!! Very much needed sir Appreciable work sir
@ayushsingh48832 жыл бұрын
💯
@abutagros2 жыл бұрын
Yes pls
@arshjaiswal53862 жыл бұрын
yes
@sparkyt85492 жыл бұрын
like this video all muscle video need
@thelogicalsaint3422 жыл бұрын
Always grateful for the guidance sir. It is a boon for newbies like us that we get all this knowledge for free. The workout is really effective. Thank you !!
@shivamchaturvedi41832 жыл бұрын
Gym me baith ke mob dekh rhe the ky.. Jse hi video ayi dekh v liya.. Or effect v kar diya.. 😅
@abhineetsolomonhawes17232 жыл бұрын
You are 18 years old😁
@naseemzia1762 жыл бұрын
Samajh nhi aata ye kaun log hai jo yatinder bhai ke video pe dislike de dete hai mujhse inse better koi nhi lagta inka samjhane ka tarika way of communication bohot simple aur better hota hai ya allah in haters ko thoda dimag de 👍👍👍
@SSA1410 Жыл бұрын
Are bhai woh tarun gill ke chele h
@Harleen494 Жыл бұрын
@@SSA1410 😅
@MrPawan-qg8ms Жыл бұрын
You're absolutely right brother aapne sahi kaha ki inse best teacher koi nahi hai
Jeet selal is better then yatinder singh because Jeet sir many program for muscle build like abslute musle.hst10.The blade
@chang_fitness4 ай бұрын
sir u r gud bt pehle kashish gupta ji se conform kar lo ki video uplode kare ya nai bcz he is best sory sir kal esa na ho ki kapiwa shikajit apka bhi pichwade se nikal jaye wo bhi pure form me😂😂😂😂
@yogeshbishnoi11482 жыл бұрын
Sir, ye gym machine kha se buy kren or rate kya hoga ? Please sir ak video bnakar btana .... 🙏🙏🙏🙁🙏🙏🙏
@hbv961 Жыл бұрын
Main Raat main jata hu jym or 9:30 Bajay or 11 bajay jym band hojata h or likin main chata hu ik din main 2 part exercise karna chatahu likin time nhi hota😢😢
@somendrakumar43812 жыл бұрын
हमारी समस्या यही की वीडियो देखेंगे मगर समझगे नही ☺️☺️☺️☺️
@GameStationPS22 жыл бұрын
Yatinder Sir plz make video on tricep plzzzz 🙏🙏🙏🙏🙏
@gulshansapru7240 Жыл бұрын
Me kal chest lagaunga jaisa ap bta rahe ho lekin meri bat ka jawab dijiyega
@faizanshaikh71252 жыл бұрын
Hii sir My is Shaikh sahab Sitting at home in Lockdown, my love handle and stomach has increased a lot, Too please decrease to my loveHandle and stomach.
@timansinghgurjar93192 жыл бұрын
Sar protein kaun sa khayen body ke liye
@pratikzate35122 жыл бұрын
Thanks sir this is unique and interesting excercise 🙏
@aryansketchbook58282 жыл бұрын
Sir pls make one video with only body weight pls
@souravbohrays41892 жыл бұрын
I m already doing Your first exercise from my gym 1st day nd i fell its much better than push up.but push up is basic.
@bhuvneshmeena32382 жыл бұрын
Sir a gaye dekh ne video video dekh ne ka bad bata hu kesa he video 😜
@ankittidke9472 жыл бұрын
Sir, last week I asked you a question on height growth and age and I didn't got any respond on that?? Will I get to know whether height of a male increases after the age of 24 with exercise+nutrition and proper rest??
@amaazmalik49602 жыл бұрын
hey, it depends on your genetics otherwise 21 is the last to grow
@parshant.kumar-2 жыл бұрын
Bro I have no money so how make my body please help
@aaravsetia52062 жыл бұрын
Sir.. you're an inspiration. You inspired me to workout. You helped me very much in lockdown. I appreciate your dedication towards fitness. You made whole india proud ❤❤❤ always supporting you sir Jai hind
@arifkaydawala22832 жыл бұрын
Thanks sir I followed ur shoulder workout and it was really good and I felt the difference And I will try to copy chest workout and m sure It will b a good Regards Arif from Kuwait
@monukp41912 жыл бұрын
m.kzbin.info/www/bejne/jZWuqKt4lrljjbs
@sandeepsehrawat92722 жыл бұрын
Very very useful i perform these today and results are bomb blasting Thnx yatinder sir
@roshanraut44062 жыл бұрын
Sir plz bataye bgm konsa hai
@abhishekrohilla53712 жыл бұрын
Sir everytime I do the chest workout, it will always pain in right shoulder like low chest activation... actually I think this is due to bad positioning in mh early days and now today if I do with correct position also then also shoulder pain occurs
@anandverma77492 жыл бұрын
Halo sir..... 🙏🙏 Winter dite plane per video baniye😁 Please sir.🙏🙏💓 Please🙏🙏💓 Please🙏🙏💓
@sakshambhardwaj24672 жыл бұрын
👉👉👉👉👉👉full week full muscle combination workout👈👈👈👈👈👈 sir plzzz upload a vedio on it 👍👍✔✔💯💯 read my comment please Mr. Asia 💙💙💙💙💙💙 sir I read this 15th time
@rahmanigaming39332 жыл бұрын
Love from Pakistan ❤️😍
@AryanKumar-fj9nh2 жыл бұрын
Sir esha chest workout bataeye ki 1 month me chest baan jaye
@artidevi21092 жыл бұрын
Improvement possible h but result is not easy.
@Wendigo-v1o2 жыл бұрын
This is my 6 months after workout 🙄 all same after 6 months work out but last work out pull over with dumble
@gursimransingh37932 жыл бұрын
Second comment love u sir u r awsome
@SumitNehra2 жыл бұрын
I will definitely try this workout🏋🚴💪
@monukp41912 жыл бұрын
m.kzbin.info/www/bejne/jZWuqKt4lrljjbs
@choreo_raphop2 жыл бұрын
watch his videos on 1.75x speed 😂😂 BTW beneficial 👍💕
@yadurajsingh-yd8ow2 жыл бұрын
Hello. I ask you questions sir . Somebody . Hip surgery . Hip dislocated . After surgery some body say you do all gym activities but some say not do weight lefting .and running . I am Confused plz tell. sir you face all type of people in your life . I am do all thing like other people. Plz guide ,🙏🙏🙏
@satishk36702 жыл бұрын
सर deca darbolin running के कितने दिन पहले lena है मेरा भरती क running 26 को है Plz रिप्लाय सर
@sahebrana14142 жыл бұрын
Sir height increase workout boledin. ar kivabe korte hobe bole din.
@drambhurtel30652 жыл бұрын
Sir I'm beingner can u please suggest which portain I. Have to take as im not having any portain I'm just having Musli banana almonds fresh juice after gym everyday
@powerlifternitesh98952 жыл бұрын
Sir my uper chest is not grow
@deepakdubey18792 жыл бұрын
Sir aapki gym kaha hai please reply
@scarygamer52752 жыл бұрын
Bhai 1 like
@mittu-littu Жыл бұрын
Yatinder Bhai how to schedule our workouts. Can we work on 2 muscles everyday like chest and triceps. Please suggest thank you
@amyykolkata2 жыл бұрын
Sir please make a video on making of V shaped chest...I need your valuable guidence on it...
@nirmitpandit8562 жыл бұрын
Most awaited video ever.... 😁💯💯💯💯
@priyankapgpm10972 жыл бұрын
Sir cutting ke time diet kaysa hona chahiye?? Sir please bataiye 🙏🙏🙏🙏🙏🙏
@kush_07122 жыл бұрын
यतीन्द्र जनाब जी ।कुछ 1 महीने के बाद मैंने जिम सुरु किया तो दूसरा दिन चेस्ट एक्सरसाइज किया तो काफी दर्द हो रहा चेस्ट पे तो कोई उपाय ठीक करने के लिए
@arokiabrainjag64152 жыл бұрын
I am seeing your video from Tamil Nadu please put subtitles 🙏 i can understand more 🙏🙏 please brother
@ajinkyakhandare47482 жыл бұрын
Please Yatinder sir can you make video on what is actual cause of premature Greying of hair 🙏🙏🙏
@FayazKhan-gr1mx2 жыл бұрын
You are a good athlete but the only thing I never liked in your physique is the protruding belly button. It makes me puke as it’s ugly. This happens due to HGH abuse.
@mirsaahil21242 жыл бұрын
Dear Yatinder Sir... Please ye be batiye ki exercise konse part ko Effect karta hai...thanks Great video will try it for sure
@prasenjit6032 жыл бұрын
Sir big fan...ak question tha sir....sir creatine lane k sat kay whey protein lana jaruri hai.plz reply sir
@md.sayanaktar25102 жыл бұрын
Sir muscle imbalance kase thik kare? Meri wings, triceps, biceps equal nehi hai Please kuch solution de digiay ..
@selvakumarmani39312 жыл бұрын
Your hair fully falling.. y u r advertising that product.. don’t dooo 😅😅😡
@naieemahamed5482 жыл бұрын
Love from Bangladesh🇧🇩 #Yatinder_singh sir ❤
@devil44222 жыл бұрын
Hi sir can you guide me I know you are busy person. Mera accident hua tha & right shoulder side operation hua or plate dali hai kya muje zyam continue rakhni chaiye
@chetandas8022 жыл бұрын
Great content. As a beginner I had issues while doing push ups. I couldn't not continue the rhythm. I believe my shoulder and arms aren't that strong. Any help sir ?
@mohdafaq49512 жыл бұрын
yatinder sir Amazon se big muscle ka crude whey supplement mangwana thik hai and ye product kesa hai please reply
@ex-codm-soldierx93822 жыл бұрын
Can't believe we're getting this for free!💜
@informationlink68422 жыл бұрын
Lakin sir aap sif 4 ya 5 taak hi exercise batay haan complete nahi batatay haan
@VijayChaudhary-xj2zz2 жыл бұрын
दादा हर दिन का वर्कआउट वीडियो बनाये आप ,हर वीकली वर्कआउट बनाये दादा आप
@zahoorbhat30352 жыл бұрын
Suppose if i m doing chest workouts and increase weight in every set upto 3 sets if my 4th set is drop set Then i have to perform 12 to 15 raps if i will do all those raps thats not called drop set wat will i do then
@yaseenali61322 жыл бұрын
Hello sir i am pakistani boy i watch your videos with great interest and body i am good myself
@Arkestic2 жыл бұрын
Sir my gym trainer also perform these exercises thanks for telling us the benefits of this 😄😄
@bhausahebkhule24282 жыл бұрын
Good Video SIR Thankas and Anil Khule gym master
@TachnicalMunag2 жыл бұрын
Help Me I Help You Maa Kasam Commet Me Yes Likh kar Milo
@rishabhshrivastava96872 жыл бұрын
some people dont have time to go gym , i have dumbles nd rods, can u plz make a video for home workout of us. thankyou.
@monukp41912 жыл бұрын
m.kzbin.info/www/bejne/jZWuqKt4lrljjbs
@aslamarfa44862 жыл бұрын
Kal morning jake work out karonga bro... Aake coments bathaunga.. Gnt
@bikramsarkar0032 жыл бұрын
Bhi chest imbalance ki ek video banau bhi.may up ki har video dakta hu please 🥺 bhi ek chest imbalance video
@SachinYadav-vb5lz2 жыл бұрын
I think my body is not absorbing protein...... Plz help what to do
@aayajshaikh21992 жыл бұрын
Sar aapka video mere ko bahut pasand Aaya Hai Ki Main Bhi Meri Bhi Koi Chahie ki builder Banna Kaisa Bunty Aur Kaisa Karte Hain apni video dikhayen to aapka dhanyvad
@ahanagurung59842 жыл бұрын
Shoulder Ko jab squeeze karna hota hai wahi wala Na samajh mein nahin aata ki kaise karna kabhi neck upar chala jata hai to ek bar proper wala bata please 🙏🙏🙏🙏🙏
@harshsawlani21062 жыл бұрын
Sir how we can target our upper and lower chest at home with dumbells or bodyweight but without bench
@rishabhsaxena99382 жыл бұрын
@yatinder sir, Please camera person ko bola karen ki wo head ki taraf se vedio shoot kara karen dono hands ki direction bhi pata chal sake. Ek side se shoot hone se hand positions miss ho jaati hain. Please
@afzalhakro9300 Жыл бұрын
Sir chest k three parts hn, in sbka workout krna time bohot lag jata h, koi asa short and easy workout batae jin m ye 3 parts ajae
@shubhammeshram29442 жыл бұрын
Sir is company ka employee khud iske product use karna band kar diya hai because usko result nahi dikha kuch.
@abhishekmalik18632 жыл бұрын
Sir mujhe 2 months ho chuke hain gym jaate hue kya mai ye workout kar sakta hun Plz bataiye aaj chest h mera evening mai
@Wendigo-v1o2 жыл бұрын
This is my 6 months after workout 🙄 all same after 6 months work out
@Wendigo-v1o2 жыл бұрын
This is my 6 months after workout 🙄 all same after 6 months work out
@Mahendramishra-u2z2 жыл бұрын
Sir aap ek full workout video bana dijiye ek sath Monday to Sunday Tak ka
@vlogrohit802 жыл бұрын
Sir please.. Maine abhi kuch tym pehle hi join kiya but samjh nahi AAA raha kaise kru.
@RealityOfTheWorld-z5l3 ай бұрын
Sir steroids workout se pehley lena ha ya workoutke bad ?!
@muhammadabubakar57392 жыл бұрын
Sir plz , kuch diabetes ke marizo ke liye muscles bara karne ki diet bata den , Thanks
@harshalkhobragade6132 жыл бұрын
Sir APT ( Anterior pelvic tilt ) ke upar video banao plzz🙏
@NiteshKumar-jw7tp2 жыл бұрын
Sir mujha bukh nhi lagta hai n I want to gain weight so wt shall I do n I hv join a gym so plz bataya sir
@himmuschannel77422 жыл бұрын
Dislike krne wale.. Pakka jealous hote honge Yatinder bhai se