Chia seeds vs Sabja Seeds, Super foods CHIA and SABJA SEEDS, Who must avoid chia seeds

Basil seeds and chia seeds have both been in the spotlight recently; largely due to the claim that they act as effective weight-loss aids, when consumed as part of a balanced diet. However, there seems to be a lot of confusion between the two; with some people even thinking they are one and the same.
This video explains the facts and tries to clear the confusion.
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#letsnurtureourminds #chiavssabjaseeds #superfoodchiaseeds

[@LetsNurtureOurMinds]

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[@singhsingh4526]

Mam mujh Ko sardi kai mousam maie air Sai bumps ho jate is kai liye koi treatment please jis Sai jab bahar jio to bumps ki problem na ho

[@singhsingh4526]

Please mam send me solution

[@SandhyaRani-gm8dx]

Madam..Iam suffering with S.L.E lupus...can I take basil seeds.

[@RakeshYadav-qs3lr]

Bahin ji , inhe khaane ka sahi tareeka bhi bataaye please ! 🙏 Namaskaar !

[@sabitapasayat6337]

Mam namaste. Odisha me chia seed kafi purane jamane se khate as rahe hai. isse local language me nandi baguli bolte hai.and yah plant har jagah milta hai

[@janikhan9568]

Thanks madam. Jazakallah for such a clear, complete and useful advise. Two thumbs up from Pakistan.

[@rosilyksv]

Great information Aunty. Someone in their video gave wrong information, that even BP patient can consume chia seeds without hesitation. Thank you for detailed information. Helps us to understand very well. Thank you for all the guidance. God bless you

[@charmm2935]

Really required this .thank u mam

[@smritihaldipur1218]

Thank you very much for explaining the dos & don'ts of the 2 seeds. Much appreciated. Keep up the good work.

[@RR-ep9hr]

No bakwas .. only information..loved you explanation .. ❤

[@bikrammm658]

Thans for the information because I'm having two of those once a day before lunch and dinner

[@rameshjadhav9073]

Thanks so much madam

[@Sunitahonnappa]

Thank u madam for information

[@pur8920]

Thank you so much for such a detailed & clear information....it will help a lot

[@nasringawandi4974]

Thanks 😊 appne bahot badha confusion dur kiya 👍

[@nancypimenta9388]

Thanks for this beneficial information 👍🙏do these seeds need to be chewed or can they be swallowed after soaking when used in deserts or beverages like rohufza,faluda etc...what is a gud amount to be consumed per day ,will 1tsp be fine?

[@shaheenakbar7517]

Beautifully explained precise to the point , excellent , ThanQ so much Ma'am !

[@meenakshichauhan5912]

Weight loss k liye kya lena best h

[@pratimapratima1325]

Thank you so much daadi maa for this helpful suggestion 🙏🙏🙏😊

[@gururajshurpali9216]

I appreciate your concern with which you explained about chia and sabja seeds. I remain ever thankful to you for this.

[@LetsNurtureOurMinds]

You are welcome

[@neelofarali6768]

When and How can we consume basil and chia seeds for weight loss?

[@goodsoul4788]

Mam i request u ek aap video bannaye n.... Almond milk with real chia seed for height... Specially height ke liye jisme pta chle kaise consume krna h , kya tyming hona chaiye

[@vinoddasvinoddas9934]

क्या इससे पेट कम होगा

[@JaiHindMovies]

Behad khoobsurti se aapne samjhaya. Thanks

[@anneshadeb3329]

This video is spot on..so detailed description with no useless information... Proud of you MAAM

[@LetsNurtureOurMinds]

Thanks dear

[@Vaidehi412]

I had argument with my mother....she was saying both are same I said both are different...now doubt is clear.

[@Alliswell-to3mt]

U r so cute. At this age, very nice initiative to share ur experience & knowledge. I look forward to see ur more videos. God bless u ma'am

[@LetsNurtureOurMinds]

Thanks

[@priyam7005]

Seriously so cute and remedies are good it seems🤟🏻🤩

[@kamalaunnikrishnan8055]

Is it kalonji or onion seeds?

[@harshitjoshi1752]

You look so vibrant ma'am..Thanks for the amazing and informative videos helped me a lot😊

[@shabsshabs7272]

Very well explained , and understood ..thank you soo much 🙏

[@waseemwaseem6372]

Hi Mam, Are these two kind of seeds good for high cholesterol and high uric acic? Please reply as I believe that you have a good knowledge and doing a great job

[@shwetawalia7842]

Thank for making clear about basil seeds and chiea seeds

[@nazaiyaahmad6684]

Arthritis asthma wale kha sakte hain chai seeds weight loss ke liye

[@ashrafbhimani5426]

Thanks

[@shivanikumbhavdekar3154]

Very good information. Now I came to know that there is a lot difference in between two. Thanks

[@hsbrbanna1507]

Itna achcha tarike se Samjaya aapane uske liye bahut sara dhanyvad 👍🙏

[@shyamaghosal5160]

Mam, when to eat & how to eat? Thanks.

[@sumerazafar5472]

Asa,Hi, my dearest respected mummy jee, very nice info. Also plz tell me can people with *High Blood Pressure* Consume *Meethi Seeds* the way you & dearest Manju jee told us to consume. Lots of Love

[@malaikaanwar7744]

No they can't consume it, I'm not a doc but my mother is a BP patient, so I have some how know about it, methi seeds ki tafseer garam hoti hy so BP patient ka BP high ho skta hy is se

[@premalathap1325]

Mam I am always confused regarding Chia and Sabja seeds Thank you for the information.

[@seapharmacy2413]

Thank u so much Mam, So nice & useful information to differentiate it.🙏🙏🌹

[@priyankajain5673]

Kis season Mai chia seeds Khana chahiye. Or Kis. Season me konsa seeds achchhe Raihte hai for health Thanks 😊

[@rkhgohil]

Mam how much basil seed can we consume in a day..

[@mohammadarfan9537]

Thank you so much MAM The video was very useful it has taken away all my confusion once again thank you so much God bless you

[@LetsNurtureOurMinds]

You are welcome

[@jairawat7600]

Very nice mam bhaut acchi jankari.itna deply batya apney use liye thanku...

[@tulshirampandhare4762]

Love you dadi, thanks

[@keithlancelot4998]

thank you for the precious information... 🙏

[@manreetkaur613]

Eacvgol k silka

[@meeragandhi4397]

Thanku so much .nice imformatiion

[@sunitapatil3174]

Thanks you 🙏🙏

[@akashredder9478]

Thankyou dadi ji apne mera confusion door kr dea❤

[@khushiyaahealthcare2272]

बहोत अच्छी ईनफोरमेशन मॅम Thank you

[@dr.pavitrakrishnakumar5711]

Very informative video. You have explained the difference between both the seeds very nicely and it was explained quite point to point. I also use true elements chia seeds and consume them in the morning after soaking overnight. And for true elements sabja seeds, I use it mostly in smoothies or as toppings on various dishes. Thanks for sharing this video, It was very beneficial,

[@LetsNurtureOurMinds]

You are welcome

[@SunitaDevi-zh5qw]

Thanks aunty ji 🙏

[@floretterisbert8979]

Thanks for this video. It was very informative.

[@mohammedsiddique47]

Thank you Mam, for providing the useful and detailed information ℹ️

[@Yoganjali_24]

I bought sabja seeds in the name of chia seeds... Lolll😁😆😂... Thnk u so much Angel grandma for sharing such valuable information 💖🤗

[@LetsNurtureOurMinds]

You are welcome

[@khushibhagatsvlogs3410]

He he he

[@adity0487]

kha mila offline shop se kya

[@shashaankbisht3456]

@@adity0487 : pansari ki dukan pr ya kirana store pr araam s mil jayega.

[@atulpathak6137]

Same here

[@kanchanarya1858]

mam can thyroid patient eat it who is on medication of thyroid.

[@anoopchoudhary8739]

Very nice information mam

[@razianaaz7950]

Explain very nicly... U clear my all dought.. Thnk you so much..

[@jagrutivarma2706]

Bahut achchhi janakari. Dhanyawad

[@vrudhisavla2311]

Sabja is kind of avoided by girls since it pushes our periods dates Does chia seeds does the same thing??

[@atulpathak6137]

Im thyroid patient can i hv chia seeds after my thyroid medicine n i take dhania water also n how mny tyms in a day can i hv it ?

[@tasminaafroz9886]

Yes same is my doubt.pls answer

[@heerasingh7844]

Superb information maa thank you so much 🙏👍👌✌️✌️✌️🙏🙏🙏

[@soniamarianfrancis6967]

Hello Mam, thanks for the sharing. So informative, accurate and precise. You connect so well with us. God bless, keep inspiring us through your videos.

[@LetsNurtureOurMinds]

Thanks

[@manishsingh-kf8gf]

Maa'm I am so glad to see people like you on social media really feel priviledged to watch your videos otherwise any tom dick and harry comes without proper knowledge with a funda of cut copy and paste , which actually is not good for majority of the vieweres. Love and Respect, do keep making such knowledgeable contents . Regards

[@madihabutt1038]

Low bp k patient lay sakatay han

[@deeparkdeepark2506]

Thank u ma'am bahut He achse explain kiya ma'am thank u

[@reet8497]

Most detailed explanation..thank u mam🙂

[@ashwinisalunke1086]

Madam iam hypothyroid patient. Can i have chia seeds? Iam not taking thyroid medicine. Thank 🙏💕 so much for clearing the things

[@friendshipcharging7657]

you should take it

[@tall5418]

Would have been nice to have English translation for viewers that don’t speak your language.

[@archanasalkar4122]

Thank you madam aapne bahot accha sajetion diya thank you mam

[@md_nousheen_farzana]

Thank you very much..it was so helpful

[@nadiasharifnadia3284]

Hello Ma'am I have hypothyroid can I take chai seed . If yes how much do I take in a day. please guide

[@kamalasuganthi9174]

Please answer me also madam

[@nidhimagon4469]

Yes plz , me also

[@charankaur8383]

Throid main chia seed le sakte hai ki nahi

[@devendrashinde1]

Very talented lady 🙂

[@LetsNurtureOurMinds]

Thanks

[@kiranmishra2559]

Very nice and informative video..thanks a lot Madam ji🙏

[@neerajmanohar1000]

Thanks a lot ,,,,, bahut hi responsibility se confusion clear kia

[@LetsNurtureOurMinds]

Thanks

[@sheelamotiani9591]

Fully certisfied.

[@jasminakhtar934]

Mam I m thyroid patient can I eat chia seeds

[@vinchenzo011111]

Yes it's very good for Thyroid

[@damianpicardo4322]

Thank you mam. Your guidelines are very effective. Please keep safe take good health

[@LetsNurtureOurMinds]

Thanks

[@shalinithakur9299]

Thank you so much mam🙏🙏 very good information

[@arushi8345]

I have pcod. I am having roasted flax seed powder (10 grams per day) and half spoon soaked chia seeds daily. Please suggest if it is okay... Shall I continue this Ma'am?

[@irispinto9252]

If roasted or cooked it looses it's value

[@hematarundailydose6392]

Don't roast flax seeds.....

[@govikumar2966]

Plz make a video on pigmentation around lips..

[@tapashkrdhar3979]

Please make a video on flaxseed

[@nirmalapaul7807]

Th u for the information about basil and chia seed

[@ramsanehisahu1868]

Nice information 🙏♥️♥️thanks mam

[@AA-wq1vp]

Madam, you are making a mistake . You are talking about Sabja seeds and calling it Basil seeds .Basil means Tulsi, its seeds are just like Rai or Mohari . While Sabja is totaly a different plant, having a sweet fragrance .Its seeds are of the same size like Tulsi seeds but can be differentiated easily . Hence Tulsi / Basil, Sabja and Chia are three different plants .

[@LetsNurtureOurMinds]

Sabja seeds are also known as falooda seeds, basil seeds or tukmaria seeds

[@najmunnisa6617]

Exactly bro

[@lalitachettri5414]

Sab youtube me doctor bante phirte hai

[@rohininemishte6306]

Superbly all queries solved . Thanks Mam for Ur valuable study done for the topic...🙏🙏🙏

[@sanamomin7524]

Very well explained mam thank u so much

[@sarajmanes5983]

VERY GOOD INFORMATION THANKS JI

[@sujathaamberkar6618]

Very nice explanation Mam thank you

[@thangammalkk5907]

thank you mam superbly explained .

[@pallavi06444]

Thank u mem aapne bahut achchha described kiya

[@LetsNurtureOurMinds]

You are welcome

[@rashidanwar1170]

Thanks for the information.

[@sunithad6045]

Tk u so much for sharing.

[@anjalidevi-rt1xb]

So sweet of you ❤️ Mam how nicely explained about what to give children and when,Mam please sabudane ke upar ek vedio banaye na...

[@moodyjunk5575]

Zabardast knowledge.. bohat acha explain krti hai aap

[@LetsNurtureOurMinds]

Thanks

[@kirandeeppuwar8024]

Thanks a lot, Ma'am

[@gaytribhagwat1438]

Love u mam.. Ekdam clear information 😀😘

[@kakalichoudhury7056]

Thanks madam to clear my confusions

[@namanmittal9599]

If u need any of the seeds call me at 9893978899

[@sadikkhan-ds4vi]

very useful info maam... thanks

[@Sanvi_Jamdhade]

Love you grand maa..nice videos ..keep it up..🙏

[@shahnazhussain227]

Thanks for the advice

[@keshavachandru9376]

So sweet. Tq.🏵️🥀.

[@navdeepkaur8856]

Thanks Mam. So nice infermation.

[@harvinderdhaliwal1677]

Good information video thanks

[@sandeepverygoodvedeo8693]

Ati Dhanywad

[@shilpamansi4669]

Super mam Thank🙏💕😌🙏

[@jyotiattal2751]

fully satisfied..so so real video..to the point...perfect

[@alkadhamija6015]

Thanks for information. Please tell when and how should we eat these seeds?

[@alankritapandey3627]

Apke videos Bina Dekhe hi like kar deti hu mai, thanks for sharing this good video mam🙏😊

[@LetsNurtureOurMinds]

Thanks

[@noorainfatima189]

Very good advice Tq.

[@varindersingh-wb8ix]

Nice 👍 knowledge thanks 🙏🏻

[@munishbagga7202]

Do we swallow both after soaking or wr have to chew. Thank you

[@aatpirt]

I love your vedios...pl let us know about almond gum commonly known as gond katira...how can be used according to seasons

[@gopaldeuja818]

Accha jankari dene ki liye dhanyabad sydney se hu

[@LetsNurtureOurMinds]

Thanks dear

[@poojaverma4734]

Thanx maa for good suggestion..♥️love u