1. Total Body Kettle bell Fitness Training

[@HouseManager750]

Yes! Chi Chi is back! Love these total body vids that incorporate a lot of leg work. Been meaning to thank you again, have been going strong mixing up the weights every other day or so for two years now. I use a 44 for arms and a 62 for swings, squats and related. It can be brutal for sure, but I've put on some muscle and feel great. Committing to the "Chi Chi Way" is not easy, though it is manageable (unlike having to drag yourself to the gym), and you just can't get that athletic, all-around healthy look and capability by just pumping iron and running on a treadmill. It also ingrains in you ways to train without bells, like if you're on vacation. It is a "no excuse" philosophy. Chi Chi will kick your butt in a good, fun way in only 20 minutes, but stick with it and you'll get results and feel great! Happy to answer any questions folks might have. Chi Chi, love the vid. Putting in a vote too for another Blitz vid. Thanks!

[@chichihealthfitness]

Thanks my man! Great to hear from you! Keep up the great work and keep me updated with things! Cheers!

[@danielrice5474]

Another option to consider while on vacation, is that kettlebells are so cheap, you could pick a decent one up at Walmart for a few dollars then give to a local (or sell if money is tight) and help start them on there Kettlebell journey.

[@katykstudio]

This my go to workout on the road thank you!!

[@Socalledelitist]

I'm happy to see this new video... keep then coming!!!!

[@chichihealthfitness]

Thank you Kay. We will continue to release a new one every Monday.....enjoy them and mix them up with the others! Have a great day! Ron (Chi Chi) Gonzales

[@user-tl4fi6oy8d]

Great video, Chi Chi. Good to see you back! I discovered kettlebells back in 2013 because of you and they've been a part of my training ever since. Keep up the good work!

[@chichihealthfitness]

Great to hear! I have always been back but just working with the clients, friends, students, and others in my area of Regina, Sask. It's been a lot of fun but also great to reach out to the others through You Tube around the world! Yes I'm back and will be around to help you! Cheers!

[@bethmastroianni5262]

Great new video Chi Chi!! I love how your videos make me feel like I am right there in the same room with you all. Thanks for being my long-distance trainer! 💪🏻😎

[@chichihealthfitness]

You have a great client and subscriber across another country! Continue to keep in touch with me! Thank you my friend! More videos once a week! Enjoy!

[@danielrice5474]

Really good to see you back!! Was beginning to think you left us. Love the new video. Thanks.

[@chichihealthfitness]

Your welcome! I never left but was just training others in my area, coaching wrestling and training hard as always! Yes, I'm back and a new video every week for the next 12 weeks! Keep it up! Have a great day! Ron (Chi Chi)

[@hello_world_zz]

i like this workout! well done!

[@chichihealthfitness]

Thank you. Keep up the great work! Ron (Chi Chi) Gonzales

[@dannicalifornia88]

Loving these workouts. Best ones I've found for Kettlebell so thank you! I'm using your routines along with DDP Yoga & I feel fab! Thanks again ChiChi!

[@chichihealthfitness]

That's great to hear and thank you very much! Keep it up and keep me updated when you can! Have a great day! Ron (Chi Chi) Gonzales

[@user98765432]

Good to see you again.

[@chichihealthfitness]

Thank a lot.....exciting things for 2017! Keep it up! Have a great day! Ron (Chi Chi) Gonzales

[@crisf.9393]

Thanks a lot. You are my perfect "personal'' trainer :)

[@chichihealthfitness]

Thank you. continue to watch the 39 training videos and mix them up. Keep me updated. Have a great day! Ron (Chi Chi) Gonzales

[@crisf.9393]

I'm still a beginner. I started working out 30mn /day with the KB. Yes, i use to watch different vídeos each day. This is way it's never monotonous :) your vídeos are simple and accessible. I like it very much. Thankssssssss. Have a great day too :)

[@chichihealthfitness]

Awesome and great to hear! Keep it up! Summer is hear and hoping for a long, hot and good summer for ya! Cheers!

[@crisf.9393]

Thanks ,,the same to you too :) a big hug !

[@drummerdem50]

2017 Chi Chi is back with another one, just finished one of your older workouts, will try this out tomorrow. Thanks for the new content.

[@chichihealthfitness]

Awesome.....enjoy it all and have FUN with it! More to come once a week! Thank you for subscribing and continue to go after your health/fitness goals in 2017! Cheers!

[@mariocabrera6540]

Excelente. Gracias

[@drummerdem50]

love this Instructor!!!

[@chichihealthfitness]

Thank you very much! Keep it up and mix up the workouts on the channel! Keep me updated on things! Have a great day! Ron (Chi Chi) Gonzales

[@blod001]

Hello ChiChi! Thanks for these great videos, don't you plan to make longer videos like 15-20 minutes?

[@chichihealthfitness]

Good day! Thank you for the feedback! I plan to do more training videos before the end of the summer. I have a few things with school (teacher/counselor) and some trips but I have been asked many times! Stay tuned and continue to enjoy the 39 videos on the channel. Cheers to you!

[@garlicgirl3149]

Excellent!

[@chichihealthfitness]

Awesome....keep up the great work! Have a great day! Ron (Chi Chi) Gonzales

[@throughthelensTV]

this is enought to burn fat or I need to complete with another workout? ty!!

[@chichihealthfitness]

Yes and continue to mix it up with the other videos! Have fun and more videos to come! Cheers!

[@throughthelensTV]

ChiChiHealthFitness The "Yes" is for the question about if is enought or if I need to complete with another workout (I'm from Spain, sorry for my English)? Ty for this vídeos!!

[@The_Mehyawa]

Welcome back ChiChi!

[@chichihealthfitness]

Thank you! Let's make 2017 even more exciting for health and fitness! Have a great day! Ron (Chi Chi) Gonzales

[@mikedennelly6427]

ChiChi, I did my first total body kettle bell program today and it was awesome. For these full body, 10-minute work-outs, how many times a week should one target? Thank you for your inspiration and great video!

[@chichihealthfitness]

Good morning Mike. Thank you for subscribing and watching the videos. I would start with 3 times a week and build up after that. You can even do two videos in a row but just adjust accordingly when you mind and body get stronger/confident with it. Please keep me updated and glad you are investing in your health! Have a great day! Ron (Chi Chi) Gonzales

[@mikedennelly6427]

Thanks, Ron!

[@stijnvanroon9931]

welcome back chichi

[@chichihealthfitness]

Thank you! Keep working hard at your fitness goals! Enjoy the video and the new ones coming up! Cheers!

[@MsMeWitDatBS]

Why do you say let’s finish it off and then keep going?

[@DelightfulOne323]

Bring it on Chichi 💪💃

[@chichihealthfitness]

Awesome! Keep it up! Have a great day! Ron (Chi Chi) Gonzales