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Everyone that practices Wing Chun has heard of the concept of 'Forward Force' or 'Forward Intention'. This is developed in the 1st form Siu Nim Tao and put to practice in Chisau, techniques and sparring. However perhaps some have misunderstood this concept which has led to leaning and pushing forward at the point of contact with the opponent's arm.
In this video Nima explains the difference between the common way that people work on Forward Force and the way it should be practiced. Of course there is a lot more info required in terms of the 'how to' practice and develop the correct way but this video will hopefully give students a basic guideline of what not to do and what to aim for achieving.
For detailed and systematic instructions on CST Wing Chun please visit our Online School which has literally hundreds of hours of instructional videos that are released weekly:
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