Chocolate Ribbon Cake/Pie | Keto and Low Carb | Sugar Free

This week we bring you a what we are calling a Keto Chocolate Ribbon Cake/Pie. This was a dessert that Sarah remembered having as a child. This is a perfect keto dessert for the summer, its great for summer BBQ's, and other events. Both Ketoer's and those not doing keto will enjoy this dessert.
Get the full recipe and macros on our blog:
www.cjsketokitc...
Resources We Reference in the Video:
Our Butter Pecan recipe: • Butter Roasted Pecans ...
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Here is a delicious recipe for a Keto Broccoli and Bacon Sald. Its delicious and guaranteed to be a hit at your next family BBQ.
Please watch: "Keto Broccoli and Bacon Salad | Low Carb | Family Friendly | BBQ Ready"
• Keto Broccoli and Baco...
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[@cjsketokitchen]

This week we bring you a what we are calling a Keto Chocolate Ribbon Cake/Pie. This was a dessert that Sarah remembered having as a child. This is a perfect keto dessert for the summer, its great for summer BBQ's, and other events. Both Ketoer's and those not doing keto will enjoy this dessert.

[@cynthiabolick3892]

PURPLE IS YOUR COLOR...LOOKS GREAT ON YOU. THANKS FOR ALL YOUR HARD WORK ON ALL THESE RECIPES. LOVE FROM NC BLUE RIDGE MTNS

[@cjsketokitchen]

Thanks Cynthia!😊💟😊💟😊💟😊💟

[@HealingInnerG]

I have made this 3 times and ABSOLUTELY love it. Do yourself a favor and make! Also the longer you whip your pudding and heavy whipping cream the thicker it is.

[@cjsketokitchen]

Awesome! I made a butterscotch version for super bowl and it was rapidly devoured 🤣

[@HealingInnerG]

@@cjsketokitchen I made a banana and cheese cake flavored one that was delicious!

[@rubylasiter5628]

Love your channel CJ all the recipes you pick are my favorites

[@KCCAT5]

I like seeing the occasional fail in a video. A lot of people will edit that out and go and make it perfect but we all know that when we try these recipes sometimes something goes wrong. It's refreshing to see how you rolled with it

[@suzanneelmer6448]

This is called Mississippi Mud Pie in the South and I am thrilled to find it. Going to make it this weekend (4 days). Can’t wait!

[@cjsketokitchen]

So glad you found a replacement! Hope you enjoy it! Thanks for watching 💕

[@azlibra7178]

❤️ your pretty purple dress! ...super cute!! Cake looks nummy too!😂

[@susand.m3894]

I tried this recipe, it was awesome! Thank you so much Sarah. You are a blessing to many

[@cjsketokitchen]

Thank you Helen!🥰

[@franchiseplaya75]

Most of what I eat comes from your videos. I'm gonna start sharing them to your facebook page. I'm making this & your country fried steak tonight

[@cjsketokitchen]

Delicious! Thanks for your support!🥰👍🏻

[@raefituk918]

Absolutely loving your outfit! I think my favourite part is CJ's taste test all of the time! this looks so so yummy! it's like inbetween a trifle/cheesecake/tiramisu!

[@cjsketokitchen]

+Raeesah Fitness Thanks so much. Raeesah you can be the president of the “Cj” international fan club 🤣 I’m always teasing Sarah saying That I’m just the hired help 🤣 We are teasing of course. Thanks for the watching. Cj 👍🏽

[@raefituk918]

Hahaha I definitely can be!! lol 😂 oh no the taste tests makes the whole video! without anyone to try it the viewers at home don't know what the verdict is! ☺️👌

[@annness305]

I love, Love, LOVE the Pumpkin dessert and made it for the second time last week for Thanksgiving. I am planning on making the chocolate one for Christmas. You are so clear and concise in your videos and even though I made the pumpkin one twice, I thought I’d watch your chocolate ribbon video. I am so glad I did. I had never thought of making different flavors….Butterscotch would be lovely. Thank you for all you do!

[@cjsketokitchen]

Butterscotch is our extended family’s absolute favorite! Happy holidays

[@ruthworman2733]

That little bit of crust will make a 9 × 13 pie crust. Wow

[@kaym804]

Love your recipes and love your outfit it’s a beautiful colour.

[@mandanewiser]

This looks delish!!.. Gonna make it for Memorial Day!!.. Great video!... I love all that purple your wearing..you look awesome!.. Love y'all....we really relate.. Love how you use everyday ingredients and address everyday life for all of us everyday people!.. Much love!..💜💜 Can't wait to try this!..

[@cjsketokitchen]

Thank you, Suzanne. I love bright colors! This really is a terrific dessert, one of my favorites from childhood, and I am excited to still be able to eat it every so often.....Let us know how you like it. Have a great day!

[@quilterinthewoods62]

Looks delicious! My brothers birthday is this Saturday and a group of us get together for a fish fry. I am tempted to bring this or one of your other delicious sounding recipes. Thanks Sarah and CJ!

[@cjsketokitchen]

I swear, if you bring this, you won’t leave with ANY😂 We took it to a Mother’s Day party, where they had a giant sheet cake. They didn’t even cut the cake!😉😆😆😆

[@LowCarbHangout]

Wow... that looks awesome! Your purple top is very pretty!

[@cjsketokitchen]

Thank you! It's super soft and comfortable. I have it in green too. Lol. Thanks for joining us!!

[@lucygreenwald956]

Can’t wait to try this!

[@stuartpierce121]

you guys are great love your ideas. thanks jennifer

[@tyjomeb123]

So glad I discovered your channel yesterday. Loving your recipes. Can't wait to try some. Thank you!

[@cjsketokitchen]

So glad you discovered us too! Welcome to our keto family 😊

[@a902l9]

Love y'alls recipes. So helpful and delicious. Appreciate your website too. 💚

[@cjsketokitchen]

Thanks so much!💓

[@carolynhiscock9457]

Thanks for the great recipe with clear directions.

[@cjsketokitchen]

Carolyn Hiscock Thanks so much for watching and leaving a comment!

[@MMPutnam77]

Hey guys, Looks yummy. FYI, each box of pudding needs two cups of liquid. You've probably have already been told this somewhere in the comments, but if you haven't, I wanted to let you know. I've been making mousse like this for years. And once, I made the mistake of not adding enough cream and it did the same thing. I retraced my steps and figured it out.

[@elizabeths50]

It looks amazing, and has to be a bout 1,000,00 calories. I could sit down and eat the whole thing it looks so good.

[@cjsketokitchen]

Thanks Elizabeth, it’s a family request at every gathering 😊💞

[@rachelelizabethcharfauros847]

Love this! Making for our church supper tomorrow!

[@cjsketokitchen]

I bet you’ll be bombarded with recipe requests🤣🌷🌷🌷🌷

[@rachelelizabethcharfauros847]

What’s so ironic is that our pastor is diabetic and I have been on low carb for 5 yrs and recently switched to keto lifestyle .. I am sharing and cooking/baking this way each day! Have my whole family on keto/low carb! Thanks for all of your great recipes .. I enjoy watching your videos! They are awesome!

[@cjsketokitchen]

Thanks Rachel. Have a great time💞

[@rachelelizabethcharfauros847]

CJsKetoKitchen.com thanks doll!

[@rachelelizabethcharfauros847]

Huge hit ... I walked in with a full dish and left with an empty one! Yay that they enjoyed it but boo no leftovers .. thanks again!

[@debbiesscrapbookingroom4245]

I just found you and your yummy recipes!! I love this one! Thanks for sharing!!

[@cjsketokitchen]

Welcome to our channel Debbie 😊

[@ausbiehook4629]

Love your videos.. thank you for sharing. Becky

[@Sandyslosinit]

Just yum !!!! Blessings

[@marywhite8517]

I like that you use familiar products such as the instant pudding. Your macros state that there are 2 net carbs per serving, and as long as that is accurate, I don't take issue with it. I am loosing weight, but as a diabetic, my concern is sugar consumption. I don't follow the rules of keto, just a low carb lifestyle. It makes more sense to me. However, for those people that are sticklers for the keto thing, you will need a substitute for the chocolate layer.

[@cjsketokitchen]

Hi Mary, we do our best to calculate macros and etc, but even my fitness pal and other similar apps can be inaccurate. It was brought up in other comments in the video that depending on your sweetener sensitivity, pudding from scratch could be prepared if desired. CJ and I do not have sweetener sensitivity and we enjoy the recipe as is. Thanks for watching and good luck on your low carb journey 😊

[@marywhite8517]

@@cjsketokitchen good to know that you try to get the calculations as close as possible. As with any recipe, there can variables. I do love your channel because it's relatable. 😃

[@cjsketokitchen]

Hi Mary thanks for the kind words, we are just regular folks trying to live the Keto lifestyle and sharing information. We also want to make sure you know that we used Sugar free pudding in this recipe. Thanks for watching 👍🏽.

[@lorrainepfaff4827]

It looks really good I’m going to try and make it . Love your Chanel . Lorraine

[@cjsketokitchen]

Thanks Lorraine!😊

[@lamoon1525]

delightful!! I was wondering what I was going to make for Christmas this week. A quick tip...when putting down something a little thicker on a pie/cake like this one...put a dollop of the mixture in several places on the base, then spread...you'll be very pleased with the evenness of the spread.

[@cjsketokitchen]

Thanks for the great tip, LynAnne 👍🏻

[@baconegger1450]

I was thinking you could probably replace the pudding mix with cocoa powder, sweetener and a little dissolved plain gelatin mixed with the whipping cream, as pudding mix is usually mostly corn starch. Great idea though.

[@KetoCookbooksCorner]

*Delicious* 🤤

[@cjsketokitchen]

So good! A family favorite!

[@KCCAT5]

I'm coming to your place to eat from now on LOL🍽

[@IFYourKeto]

Amazing video guys! I rally want to make this with sugar free banana pudding, I wonder if they make that!

[@cjsketokitchen]

+I.F. Your Keto That’s a great idea, but I’m not sure of the answer. You probably could make your own Keto friendly banana pudding but it would take more work. And the banana would of course come from banana flavoring.

[@KathyinDC]

😱😱😱😱😱😱Make this at your own risk, LOL. SO, SO GOOD! Our son had a birthday, and I had seen this but never made it. I’m sure we’ve made each of the layers separately for some “dessert” or another....but together in this Ribbon Cake YUM 😋😋😋😋😋😋😋 I was not prepared for how DELICIOUS this would be. Everyone thoroughly enjoyed this. Thank You!

[@cjsketokitchen]

LOL Kathy, this is a family favorite! I’m making it is butterscotch for our super bowl party 🎉

[@KathyinDC]

CJsKetoKitchen.com It is really a winner 😋😋😋🥰

[@NonaMaryGrace1952]

Now this is a real treat 💕

[@amyh739]

Just came across this video and wondered can you replace the pecans with something as can't have nuts? Looks delicious and want to make for a party but need alternative for crust. Thanks

[@cjsketokitchen]

Hi Amy… It’s equally delicious without the nuts in the crust, I use this shortbread crust all the time. Just omit the nuts, and use the butter and almond flour. If you can’t eat almonds, you could try it with coconut flour, although I haven’t tried this so I have no experience. Thanks for watching. Enjoy your party 🎊

[@amyh739]

@@cjsketokitchen thank you for such a quick reply. I will try it without the nuts. 🙂 I just finished making my second round of the pigs in a blanket they are a big hit. Thanks and hope you have a blessed day.

[@cjsketokitchen]

Thanks Amy....you as well!!🌷🌷🌷

[@GlebSky]

wow it looks to be incredibly tasty 🍴🍴🍴🍴👍 thank you for sharing

[@zerozilchnada5373]

Not sure if we have no sugar pudding here in Australia. 😒 Hope so. Tfs & take care 🌹

[@lyndadeleon6794]

YOU LOOK BEAUTIFUL !!!! ♡ ♡ 😘

[@cjsketokitchen]

Thank you Lynda! As you continue to watch our channel, you’ll notice that I love clothes, and love being a girl😊💕 But I’m also thrifty, so it must be a bargain, lol 😂 Welcome to our channel, and thanks for watching

[@ellamusick721]

Yummy looks good I will have to stop my self from eating half of it at one time

[@cjsketokitchen]

Ella Musick ....Agreed, That’s why it’s a great take and share dish, LoL 😊

[@803trends]

Yummy! I'm going to make this in a ramiken for just a small portion. I'm thinking that I can make smaller portions and freeze. This way I can use the recipe you shared. I'm not sure if the cheese cake will freeze well though. Thoughts? Thanks for another great video. My mate doesn't eat desserts so I'm going to improvise without changing the recipe.

[@cjsketokitchen]

Tawny Lovell , Great idea 💡.......Let us know how it turns out! ❤️

[@Sandyslosinit]

BTW , I was worried about that blouse the whole time , lol !!!!

[@cjsketokitchen]

Sandy's losin' it I don’t buy anything not machine washable, LoL. I have a 6 and 7 year old. Hehe.🤣😆

[@debolsen3294]

OMG I would be in so much trouble if that was in my house!!!!!

[@803trends]

Deb Olsen lol do like I am going to do. Freeze in small portions.

[@cjsketokitchen]

Deb Olsen definitely why we only make it when we have somewhere to share. Lol 😆

[@debolsen3294]

I would just eat it everyday which would not be good. I would be tempted to eat it frozen LOL

[@debolsen3294]

Problem being my boys won't eat it. Husband is allergic to artificial sweeteners and won't tough sugar alcohols. And there is no pudding made with just stevia. So I would be the only one in the house to eat it. We don't really have anything social where we would share a meal with others. Maybe I could figure out a way to cut the recipe in half.

[@raquelraquelraquelll]

Deb Olsen Whole Foods Market has a sugar free pudding mix made without artificial sweeteners.

[@chrisstinaskibstead4100]

How do you blanch Almond flour?

[@cjsketokitchen]

Hi Chrisstina 👋🏼 I buy almond flour already blanched, I don’t do it myself. Blanching removes the peel off the almond, which makes the flour light in color, therefore perfect for crusts. 😊

[@vickiecook8636]

This looks wonderful. I was thinking tho there was some questionable ingredients in the instant chocolate pudding,,like maybe splenda or corn syrup or something or other. I don't have a box right now to read on. But if you guys are using it in your recipes then I figure it's ok and not something that might harm or spike blood sugar. I use to make a similar dessert like this called,Lucky If You Get A Bite made with real "bad for us" ingredients,lol! But I will be making this. I'll wait till I have a family gathering or event so we won't be tempted to eat whole thing. Thanks!

[@cjsketokitchen]

Hi Vickie, thanks so much for commenting. Unfortunately, the food industry still has far to go with making low calorie/sugar free ingredients. You are correct about jello pudding not having ideal ingredients. Sweetener reactions vary from person to person, so it’s unclear what may affect each of us. We choose to confine sweet treats such as these to special occasions, and family gatherings. In that way, we are only consuming a small amount because we are sharing with many people, but still feel included in having a little something yummy, that is not perfect, but certainly better than a fully sugared dessert. Happy Mother’s Day😊

[@ruthworman2733]

Don't have recipe down below. Got to get it from somewhere else

[@cjsketokitchen]

All of our recipes are on our blog at cjsketokitchen.com. Thanks for watching 😊

[@user-yu3ci4sl8v]

Looks delicious, but we do not have the package with chocolate pudding-powder without sugars here in Norway. Is there someway I can make my own? (Homemade‼️)

[@cjsketokitchen]

Hi B A 👋🏻 You could try using 1 Cup Heavy Whipping Cream 1/4 Cup Unsweetened cocoa powder, sifted 1/4 Cup natural Powdered Sweetener 1 teaspoon Vanilla extract 1/4 teaspoon kosher salt We only have experience with using the boxed powder in this recipe. But this is a great pudding/mousse recipe. If you like lemon, be sure and try our lemon lush recipe. It’s very similar, but without pudding. Thanks for watching 😊

[@user-yu3ci4sl8v]

CJsKetoKitchen.com Thank you so much for your answer 🙏❤️🌺

[@ketomeetsmenopause2343]

Torture... Delicious torture.

[@cjsketokitchen]

KETO Meets Menopause 🤣🤤🍫

[@GeorgeGlass298]

You had me until you pulled out that box of chocolate pudding. So disappointing.

[@cjsketokitchen]

+Mariah Chappel hi Mariah sorry to disappoint. This is an extremely old recipe for us, and probably one we need to reformulate. Feel free to modify it, the recipes are templates. I’m thinking of a Keto Chocolate Torte we made using bakers chocolate and that may be a replacement for the pudding component for this recipe.