Choong-Moo - One Step Sparring #1 (solo)

  Рет қаралды 165

The Edge Taekwon-Do Academy

The Edge Taekwon-Do Academy

4 жыл бұрын

ATTACK: Middle side punch in fixed stance
DEFENCE: Step back into L-Stance with X-knife hand checking block, bring front foot back, then reverse side kick (landing in outer forearm guarding block)

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