Choosing a Yoga Mat - Best Non-Slip Material, Thickness & Prices 2022 | Emily Rowell Yoga

[@EmilyRowellYoga]

Hi guys, I'm revisiting this video a year later and have a new recommendation for a budget-friendly mat. The brand is 'Yoga Studio' and their simple PVC mats are great! I still love my Yogi Bare mat when I practise at home but I've been using a Yoga Studio mat regularly in classes and highly recommend. So if you're in the market for a £20 mat, check this one out: amzn.to/3T4a6lg (affiliate link)

[@HB-yq8gy]

Awesome video thank you!

[@Bradford448]

Thank You. I always appreciated your videos ❤️

[@EmilyRowellYoga]

You are so welcome :)

[@anahibaum]

Very good info!!!

[@natashahumphrey8585]

That was really useful, I have more of an exercise mat which think maybe to thick for yoga.

[@EmilyRowellYoga]

I'm glad it was helpful. Exercise mats seem to work for some people but I always recommend going with a proper yoga mat if you can :)

[@meanderer121]

I'm glad I found your video because I was going to buy a thick, spongy mat. I thought they would be best but now I know they aren't.

[@EmilyRowellYoga]

Oh good, I'm glad you found the video too :) Thick mats can work for some people but generally they end up causing more trouble than they're worth.

[@vister6757]

6-8mm is the best for me as my knee hurt when having them on the floor for a long period of time.

[@nickevans3190]

What about manuka mats

[@chumleyex]

I would get some Bluetooth earbuds and use one of them as an earpiece. That might get rid of that room echo and sound better. Thanks for the video.

[@EmilyRowellYoga]

Thanks for the advice, I'll give that a try 👍🏼

[@clawsomeflufferton4660]

The best mat for grip is B Mat