CHEST DAY W. HANY RAMBOD | CLASSIC OLYMPIA

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@scottclark6685]

Haven’t ever seen Chris be in this good of a mood this late in prep, ever. Good luck Champ.

[@probertisking3744]

Kinda gives me the vibe that this is the last hoorah

[@Sleepy_spartan717]

Right? He pulled it together early on this season and it really shows in his physique. Ramon and Urs both look fantastic this that as well. But they just aren’t ready to go toe to toe with Chris yet this year. He’s still just getting that much better every year.

[@harshkaushik8391]

He has gone through so many times from thisbhe don't hesitate or keep calm himself

[@RaeesPaulse]

He said in other vids that his gona continue competing

[@nelsonhoffman5922]

i could watch these two together all day long. Love the chemistry between the two and Hany really seems to bring out the good mood in Chris.

[@williamnunez7079]

I love how Courtney is all over your food and having everything ready for you!! The support she gives you is amazing!!

[@petrumyndresku9890]

How women should be

[@jethrojacinto2798]

Queen Court is goals man

[@armaaz_]

I've already said Hany trains you like no one else, he trains you like his own child. And it's so wholesome to watch. ❤

[@mxttm3967]

I love the fact that Courtney is as present and really is a part of the whole process, she’s so supportive 😊

[@Kunal-cj3bj]

5 DAYS OUT CBUM CHEST WORKOUT YOU ALLLLL!!!!! 8:26 - PEC DECK 10:41 - INCLINE PLATE LOADED CHEST PRESS 13:05 - INCLINE NEUTRAL DB PRESS 15:32 - CABLE CHEST PRESS 18:24 - LOW TO HIGH INCLINE FLIES 22:21 - ROPE PUSHDOWNS 24:49 - BODYWEIGHT DIPS 26:00 - LYING ROPE EXTENSION HAVE A GREAT WORKOUT BRAHZZZZZ!!!!!💪💪💪💪💪🔥🔥🔥🔥🔥

[@ericsvensson1987]

thanks bro

[@Kaizan27]

cool

[@inayupakgaming8389]

7:20 what is up youtube

[@default_momento8928]

Ty

[@hamzatehseen7559]

Kunal is a guy everyone loves 👊🏼

[@michaelrodriguez315]

I just want to say, shoutout to Calvin for getting these daily videos out! You guys are both legends, 5 peat incoming✋🏼

[@cortespoliglota]

🦖🦖🦖🦖🦖🦖

[@vlad-ji1lz]

​@@cortespoliglotau will cry

[@Josuee.m]

Si el no hace nada en su canal jaja para eso hay gente que trabaja por el

[@itscoolthough419]

​@@Josuee.mpor eso dice shoutout to Calvin, la persona que sube los videos pues.

[@itscoolthough419]

​@@cortespoliglotathis so funny 😂🤣

[@vayllinn994]

Dude, the team is amazing! Courtney, Hani, Calvin, everyone else who's name I don't know, the gang is Killing it!

[@Al-IrfanMK]

Hany is like a sculptor. Looking at Chris like a work of art. And he definitely is!

[@JayMusclemanGaming]

Looking like a 5 time champ, lets go cbum you got this! 💪

[@cortespoliglota]

🦖🦖🦖🦖🦖🦖

[@rek1510]

​@@cortespoliglotaNo Chance, maybe 2th.... But Urs looks better;)

[@PedroSantos-zv7gr]

​@@cortespoliglota😂😂😂😂 poor dino.

[@hse7148]

@@cortespoliglotaparaíba

[@LUCAS-dy3qn]

@@rek1510 urs parece melhor?🤣🤣🤣🤣🤣 se esqueceu do arnold? o ramon não esta nem mostrando o fisico

[@nelsonhoffman5922]

i could watch these two together all day long. Love the chemistry between the two and Hany really seems to bring out the good mood in Chris.

[@shadowtrip9588]

That ASMR of the tricep cable extension, just the gliding of the cable with clean full reps 23:36

[@cyco5863]

Im following this good looking young man since the second olympia and i cant belive what journey ive witnessed through out these youtube videos. Everytime i watched a video i felt like im part of something big and felt like i was there with chris fighting through all these times. I just wanted to say thank you...and even tho you might hear this a lot i just wanted to let you know that you are my role model (and i probably would pass out if i see you), and that i`am standig behind you and support you like all these other amazing people that are in this amazing community. So make us proud once again and claim that title for the 5 fcking time. Me and the community are counting on you Much love and keep on killing it

[@jordangreen1018]

I like this comment. It’s thoughtful

[@dwalinthedwarf4490]

oh man, CBUM looks just unbelivable good. Separation, fullness, conditioning. He is just a class of his own.

[@xentiment6581]

Man its going to be lights out

[@johnthomas4868]

You look really good man, especially when I go back and compare your chest-centric videos with those that you posted over the last two years, you can see the definite improvement on perfection. I think what is even more impressive than your physique development, is that you somehow manage to keep all these plates in the air without dropping them (business, personal life, training, etc).

[@Mikdefish]

Good comment

[@fooey88]

Not having to stress about money helps, too.

[@johnthomas4868]

@@fooey88 in our current economic climate man, just about everybody seems to be stressed about money in some way, shape, or form. And while I agree that having money helps solve a lot of problems, it doesn’t solve every problem and,often times, it creates as many problems as it fixes. I do believe things will get better in a year or so, but we’re just gonna have to hang tight until we can get there.

[@fooey88]

@@johnthomas4868 Agreed. It absolutely won't fix every problem. It's just a huge strain/stress on the typical person.

[@MarwanDarwa]

since 2016 i've Been seeing this dude Evolving and i was hoping he make it to the O...and Now i am watching him get ready to take his 5th Title..what a journey i loved to be witness on.

[@Tpike777]

So long as the rest of his prep goes well and there are no injuries, he's looking unbeatable. Truly outstanding the dedication some people have for this sport.

[@soerenbo]

Unbelievable how he manages to look that much bigger with so little weight cap to play with! Absolutly the best form we've seen Chris in so far! All the best for the weekend, you will win that for sure, no competition! Especially with that good mindset you are in now.

[@Krimsic]

This year in particular he looks crazy

[@Kaizan27]

Thanks for documenting your journey for us, best of luck at the Olympia

[@Rojass97]

Iconic chest workout with the H dub! Chris is looking greater than ever and 5 peat coming!!

[@mollywhoppedsouls_pvp]

​@user-A177nice bait 🤓

[@cortespoliglota]

🦖🦖🦖🦖🦖🦖

[@PetiaKitova]

@user-A177 what are you talking about

[@Zxcvn330]

@@cortespoliglota hell no

[@EthanHunt-k7f]

Good music taste in that gym, 80's still rocking.

[@lucaknezovic776]

Chris your side chest is so iconic! So exicited to se the BOSS in that stage 🏆💯

[@cortespoliglota]

🦖🦖🦖🦖🦖🦖

[@roninleroux]

@@cortespoliglota lol

[@devincooper7821]

Best of luck Chris. Thanks for taking us along for the ride 💯 Watchin from Brockville, ON.

[@kevinhernandez9872]

SO excited to see you in that stage Chris. We believe in you and are proud of all you’ve reached so far. So go on stage and kill it man!! We ready to see that 5th 🏆

[@janos3285]

@user-A177 This guy is the biggest hater lmao. Comments on every video atleast 100 times.

[@pjm1021]

@user-A177 in proffesional boudybuilding??? in Mr Olympia? no fking way man, you gotta be kidding bro

[@cortespoliglota]

🦖🦖🦖🦖🦖🦖

[@vinibs2399]

​@@cortespoliglota☄️☄️☄️

[@TheDonBoston]

Congratulations genius! You've solved the mystery! LMAO. Are you jealous Chris is getting attention and attained it in a way that you do not find admirable? Sorry, the world generally doesn't care if people do roids or not, we like greatness. No one cares about your little opinion. Chris works hard and it's fun to watch, and seeing his freaky final form is always a "What the fuck moment." @user-A177

[@AndrewDembouski]

There’s something so relaxing about Hany’s presence and his coaching style. It’s unique and frankly refreshing. Enjoy it very much. I would kill to train with him. Hard work’s over Chris. Time to take what’s yours.

[@thesunooh9523]

Undefeated bum❤️, excited to see you in the stage, we are lucky to see your workout and being motivated

[@Samuelillo48]

@user-A177dumb

[@pharmztko]

@user-A177you have hemorrhoids?

[@yanniblumstein1]

You and Urs will smash the Olympia stage. Waiting for the comparison, super excited

[@brahmanshjangwan411]

I m seeing this video with my dad on tv and he was like, Wow man what a great physique this guy is carrying. Lot's of love to Chris and Hany♥️😌

[@407rips2]

The difference between last years footage and this years is absolutely night and day in terms of energy levels, mood and appearance. Super excited to see the end product on stage, i've got a feeling this year is gonna be absolutely fucking ridiculous

[@traianpetrescu578]

Just imagine guys, while watching Dady in this videos during prep week, when he is with his phone, he is actually texting back to us the fans!!!! We are witnessing history in the making from the Olympia and athlete's perspective, and trough all that we are a small part! Best of luck on game day, just enjoy it man! 😊

[@danivplus8530]

Unbeatable

[@DeccJones]

The dedication this man gives is crazy mental how much support he has around him Courtney king the rock Crazy cbum is 28 I’m 31 still haven’t got my life figured out

[@matthewtark]

Watching this made me think of his previous vlogs leading right up to the Olympia…chills

[@christianijn-2553]

The craziest thing that people don’t realize is the fact that Chris is most likely retiring after this, this is probably one of the last times we see him this lean for a chest day, this is history in the making🎉

[@Pikadon_PL]

Could be

[@laquanperez2425]

I’m thinking that’s why he seems so at peace.

[@AndrewDembouski]

What makes you say that?

[@brakza]

​@AndrewDembouski he is struggling with an autoimmune disorder, and there is only so long a body can handle this kind of load (pun intended).

[@AndrewDembouski]

@@brakza according to who??

[@memoriasdad463]

When you told Urs that he first needs to beat Ramon, it means that you respects his opponent and that is worthy of a person with a strong mentality. I support Dino, but all Brazilians admire you as an athlete and person.

[@joatannordestino2609]

CBum nada além de uma máquina de determinação comprometimento e exemplo para o mundo 🌍

[@seattlesloan12]

We are truly blessed to have the opportunity to see the life of a 4x champ unfold in front of us...this is the making of a champion for life!!! Time to get number 5 C-Bum!!

[@AntonioFilhoRodriguesRodri-z1o]

O cara é fera nas poses, fera malhando o cara é fera em tudo

[@pedrinnnkkjlk]

BABA OVO DO CaBUM 😂

[@sewerzinho]

​@@pedrinnnkkjlkele não mentiu, agr não pode mais elogiar? Emocionado vc 😂

[@rafaguerra3698]

@@pedrinnnkkjlk Acabei de ver um vídeo do Ramon e ele está incrível . Mas com todo o respeito , o CB é diferenciado . Tem que respeita irmão !

[@itsvinilol]

Fera na Cama🔥🔥🔥

[@matheusrodrigues-gc7dt]

​@@itsvinilolcbum faz retençao seminal, por isso é focado assim

[@autodesksmoker]

Thanks for this great sprint of vids! I always wondered what went on the week of. Great work, and marry Courtney already! The commitment she shows to all your work is selfless beyond belief. You're on track to be 10x IMO, so good luck this weekend.

[@NATURALFitnessBrothers]

Chris is the Phil Heath of Classic Olympia, bring it on champ 💯

[@emailaccount4483]

😕

[@brockpeck7073]

Chris your definitely winning another Olympia. You look great!

[@DKArteMadeira]

Esse cara é um absurdo!!! Parece que tá com uns 115 kg de tanta densidade muscular, é muito difícil ganhar dele! Uma missão ingrata eu diria..

[@PedroSantos-zv7gr]

É o Arnold do séc XXI.

[@oscarsalas7059]

Tiene una calidad de piel impresionante y cada año mejora mucho pesando el mismo peso

[@paulosalazar9490]

Cara, eu tenho acompanhado os vídeos e é muito bacana ver ele treinando e trocando uma ideia com a câmera e as pessoas que estão ao seu redor, não sei se foi sempre assim , mas aparentemente ele parece está tranquilo. Nos dias de hoje, eu vejo que ele deve servir de inspiração para os atletas do nosso Brasil “cara, ele é o número 1, eu vou batalhar para disputar lado a lado com ele” sem mimimi. Nosso país tem virado um potência no esporte e tenho certeza que vamos chegar no topo.

[@Salazar_Nego]

Cê tá doido o cara é insano demais , olha o tamanho desse brucutu o cara fica maior todo ano , brabo demais

[@foilindo8145]

Mas Vai perder

[@alejoDiLogan]

You fall in love with all the motivation , mindset , life standards in Chris’s day by day.

[@divyanshujoshi5496]

most awaited video all the best champ!!❤🔥

[@Nashe_Dete]

my two fav's for this years Olimpia C and Derek #LetsGoooo

[@peterwho9380]

Chris, we're all waiting for you and Hadi to do a workout before the Mr. O! The entertainment that you, Hadi and Hany is next level PPV content! :-0

[@MisterDoomHimself]

Seeing this video notification pop up gave me the happy feeling I used to have as a kid. My day just got wayyyy better

[@vik.daveyy]

The impact that you’ve on all of us chris is not possible to explain in words. More than grateful to have you as an idol we look after you for inspiration chris. And so happy to see courtny, hany, and everyone standing with you and pushing you day in and day out. I just want you to know that whole CBUM army is standing behind you. Sending you lots of power and strength. Let’s go get it you got this and make courtney, hany, us and make our CBUM proud. Ladies and gentlemen 5time mr. Olympia champion Chris Bumstead ✊

[@kacpx1358]

Good luck on the mr Olimpia 🔥🔥🔥

[@asherboucher1590]

I did chest yesterday as well before hammering Halloween candy. Feeling jacked like Chris.

[@asherboucher1590]

OK, cool negativity guy. 😎

[@davidcedillo3106]

@user-A177 cry louder bro keep ur mouth shut

[@SintesFitness]

Go Chris. You're the goat of Classic Physique Man. You can Champ

[@dudhaiyasagar7]

"NO QUIT NOVEMBER" it is... ✊🏼 good luck champ for the 5th one 🏅🏅🏅🏅🏅

[@OhNo4Sho]

Chris’s best package for sure. Absolutely nuts this dudes size this late in prep. Doesn’t look like he’s lost an ounce of size.

[@joycrownover1298]

Courtney is the real MVP.. making sure his meals are on point

[@Willz_fit]

That little tweak on Chris’s most muscular by Hany made a huge difference 21:42

[@salaheddineichimi8143]

CBUM WILL TAKE THE 5TH

[@trivolinnaidoo07]

Phil Collins - In the Air Tonight is a BANGER when that drum beat hits!

[@defdaz]

Chris is noticeably leaner and drier than any of the other bbers vlogging in peak week. Amazing!

[@WeallAreAdults]

leaner ? no that would be urs imho

[@thedc1996]

Yeah. Ever seen Urs? Dudes been stage ready 3 weeks ago.

[@kenroutt5821]

Hany's looking at him pose like, 'yeah, got 2 Mr. Olympia's again this year' lol. Chris looks much bigger this year and full with the leanness. That front lat spread was phenomenal.

[@gazoovw]

Cbum o Brasil está com você, rumo a mais um título 🏆

[@foilindo8145]

Só que não

[@ludmillabruno2321]

@@foilindo8145é questão de gosto ! Cada um torce para quem quiser !

[@foilindo8145]

@@ludmillabruno2321 judas

[@ryankirby]

Cbum Fst-7 chest & Triceps Workout by 22x Olympia Coach Hany rambod 1.Pec Deck Fly 2. Plate loaded Incline bench press 3. Incline DB Neutral grip Bench press 4. Seated Cable press 5. Standing low cable Flys 6. Cable Rope Triceps Extensions 8. Reverse Grip Triceps Pushdowns 9. Triceps Dips 10. Lying Cable Rope Triceps Extensions 11. Leg raises Supersets with Lying leg raises

[@GabrielAlves-dv7qu]

Realmente não será fácil. Aguardar para o que o Ramos está escondendo, seja realmente chocante!

[@Samuelillo48]

Lo mismo se decía el año pasado y quedasteis así 🤡

[@Anonimo-nd9hw]

​@@Samuelillo48Si kkk, mucho palhaço

[@pedroitaliano6565]

You're so lucky you have this girl CBUM!

[@gilliardcarneiro6406]

CHEGOU O MOMENTO MAIS ESPERADO , ISTO SERÁ UM FINAL DE COPA DO MUNDO !!!!!!!!!😁

[@fabiosantana2998]

sem comparações... no olympia todo mundo com 1 de qi ja sabe o resultado

[@cortespoliglota]

🦖🦖🦖🦖🦖🦖

[@MateusCorreia-ro7eb]

So aproveita o show, cara... vai ser um confronto incrível. @@fabiosantana2998

[@ThiagoFreitas0107]

Cbum tá gigante, mas estou achando ele menos condicionado do que na mesma época do ano passado. Que seja uma batalha incrível e que o Ramon vença o Cbum no seu melhor, pra não deixar dúvidas.

[@PedroHMelo]

@@ThiagoFreitas0107 man, o cara dobrou…cara infelizmente vai ser muito difícil pro Ramon esse ano. Maluco tá com peito do arnold kkk

[@rebeccalindeberg6801]

Together Everyone Achieves More (TEAM) . Your team is simply the best Chris 👌

[@MatheusAlves-qu1yy]

Ele não vai vencer não, ele vai é destruir em cima do palco. Pode esquecer, esse cara não perde nem se o outros vierem do avesso. 5x champs

[@AdhdJimmy]

Bro is just on another level lol his genetics an structure are almost goated .. this year i recon will go down as one of the best physques ever at an O period ...

[@Faustinooro10]

É um belo segundo lugar.🦖

[@larryspadola2803]

You look great champ, can't wait to see how much bigger you look on stage this year! Keep grinding!

[@CRAZYGAMING-cf6mm]

5X champion 🏆💪 button ✅✅

[@yantosudiyanto1236]

for a very good tip best for classic cest. Thank you Mr Cbum

[@devDiord]

Admiro muito o estilo de vida dele. Na sua casa por exemplo não vi nada exuberante digno de um 4x Mr O

[@RestWhenDead]

I love watching Chris and his dad Hany

[@ennio7105]

Cbum parece que se dá bem com todo mundo

[@rickmartinez278]

that boy calvin workin overtime rn

[@917hwnfh]

As ramonzetes vendo essa cena 20:50 e pensando " Esse ano vai dar de novo não " .

[@cortespoliglota]

Sai dai Cbunzeta, tu nem viu o shape do Ramon e que 🦖🦖🦖🦖🦖🦖

[@AntonioFilhoRodriguesRodri-z1o]

gosto do Ramon o cara é brasileiro, mais o Cbum é foda demais o cara vai ganhar de novo não tem pra onde, Cbum neles 👏👏👏🙏🙏🙏

[@SSJUub]

Looks absolutely insane!!Best yet man,he's seriously going to dominate this competition

[@lbkgaming3284]

We need to see that 5th Olympia title. Everyone is waiting to see you on stage

[@cortespoliglota]

🦖🦖🦖🦖🦖🦖

[@roninleroux]

lol @@cortespoliglota

[@lbkgaming3284]

​@@cortespoliglota😂

[@Anonimo-nd9hw]

​@@cortespoliglotaBobalhão

[@paulograndaooficialpaulo8311]

CBUM O INVENCÍVEL 👉🏆🏆🏆🏆🏆🇧🇷👏

[@redneckrevolt1]

Lets go 5 time champ!!! Your an actual inspiration!

[@3du4rdomz92]

Não basta estar montro , tem que saber posar e ter presença de palco . O CB faz isso como ninguém ! Sinceramente o Dino mais uma vez vai ficar em 2° ou 3° lugar esse ano

[@pranavpatil_]

5x ⭕🏆

[@MohamedAdnan-zy5um]

Evolution and legendary level for you . I hope he wins the fifth because he thoroughly deserves it

[@vinicius8496]

O gente, passam ai um treino de peitoral pro Cris, ele tá precisando, tadinho. 🥲

[@tiagoramos8850]

loads of love from Portugal you beast, you got this in the bag good luck champ

[@davidsequeira1771]

Yo Courtney is the one that brings this entire thing through the finish line. She steps up like whoa

[@brightonlund]

Last night I made up my mind I wasn’t going to work out. Watched this then got up and worked out. Thanks!

[@leonardocabral1795]

VAI DAR NÃO GALERA, O HOMEM ESTÁ MAIOR QUE NUNCA

[@user-kgug3y4hfd5j]

Da pra colocar uma tv 70 polegadas no peito do cara no site chest ali... Kkk

[@foilindo8145]

Ramon vai humilhar todo mundo

[@fredericolambertucci]

​@@foilindo8145 Ramon pode até ganhar, mas humilhar um cara 4X campeão que tá desse tamanho aí? Nunca.

[@foilindo8145]

@@fredericolambertucci Ramon tá enorme, virá todo 3D

[@williansantos6312]

vai, ficando em 6 lugar @@foilindo8145

[@angeloumali7121]

No matter what happens in prep, Courtney is the best wife you can ever ask for! There’s no such thing as missing any details that Chris needed for the day:) Goodluck to the Bum Fam!

[@gabrielmonteiro9775]

colocou o braço "rompido" pra jogo kkkkkkkkkkk 5x champ

[@nnamdiodi2079]

I’m laying here with a broken femur trying to get the motivation to get off the couch. Can’t wait to be able to get back in the gym. Thanks for the motivation and your channel.

[@melon8870]

I hope you get well soon 😁

[@ag.3551]

Get well soon mate. You'll get back soon.

[@TheDonBoston]

Bro, broken femur is insane. Recover well and smart.

[@nickchristians7946]

The fact that Courtney has done this herself makes her that much better at helping Chris and being empathetic through his prep. Chris lifts heavy but she does his heavy lifting

[@andreakleczli2359]

You can see it all last year, it's in the leather folder. A lot of bad food comes from her. Thank you They teach, Why they stand above it. 🎉🎉🎉🎉 That's why I won't make material beyond that! Babe pink pigi 😂 Porkney

[@andreakleczli2359]

Fact=factory 🎉🎉🎉🎉

[@OtherArtPeter]

I just can’t see other competitors having a team like this around them, so crazy

[@schelpspitsen6331]

Always great footage of mr. Bumstead, but @cameraman, please use a gimbal and a stabilizer! It will make the footage easier and more pleasant to look at.

[@YugiHunter]

the lat spread is truly unbelievable. holy cow, it's just so wide

[@mikkelringgaard9973]

Can’t wait for the 2 and 1 days out videos. So quiet and focused🙏🏽

[@BroadHobbyProjects]

Hany was quieter because he ess impressed where you're at for sure. Can tell you're more relaxed yet more "alive" this year. Great to see! Got a good team (Courtney being team lead. Lol) & fans behind you. Go gettem! 💪🏻

[@no_lft_shft]

Chris your shoulders when you were doing those dips look INSANE!

[@ttonysopranooo]

Good luck cbum💪🏽

[@ayandamathafeng1594]

November 1st in South Africa 🇿🇦 love your content plus it’s my birthday and I’m watching this like it’s my birthday present from you😂❤️