So I completely forgot to count the calories if anyone wants to do it themselves here are the meals! Meal1: 2 whole eggs 200g egg whites 50g oats 1/2 scoop iso whey Meal 2: 180g chicken broccoli Meal 3: 190g white fish 150g rice veg mix Meal 4: 190g white fish 150g rice veg mix Meal 5: 180g chicken broccoli Meal 6: 200g salmon salad
@pedroivobarbosa39124 жыл бұрын
Just commenting to get notiffied when someone ends up counting
@freebird32984 жыл бұрын
Food game is on point bro!!!
@vwatchem4 жыл бұрын
@@pedroivobarbosa3912 Right? Maybe I will...I'm so lazy though!
@DarkoFitCoach4 жыл бұрын
I use pre cooked weight for rice cause thats most solid way always. Not cooked
@eagle_cs78074 жыл бұрын
Why protein is so low? so many people eating 50g/60g per meal and more, but some people eating 35g or less why? i want to know from normal guy like you
@colethestranger59054 жыл бұрын
New title: "Large lumberjack shows off his collection of mustards."
@ChrisBumstead4 жыл бұрын
hahah thatd def get more views
@adriannotbauer38414 жыл бұрын
Large lumberjack is the most accurate description of Chris
@stubones4 жыл бұрын
@@adriannotbauer3841 lumber chad 😂 CBum is the man 🥇
@Bling924 жыл бұрын
@@ChrisBumstead do it hahaha
@acidpilled87334 жыл бұрын
@@ChrisBumstead did you just type with a lisp?
@Slok7274 жыл бұрын
These videos are like the chocolates you get in a Christmas advent calendar, both little presents leading up to Christmas
@ChrisBumstead4 жыл бұрын
hahah i love this reference
@phil50374 жыл бұрын
@@ChrisBumstead *analogy
@divinegon46714 жыл бұрын
@@phil5037 analogy**
@ebearden57313 жыл бұрын
@@divinegon4671 analogy***
@Matt345-13 жыл бұрын
@@ebearden5731 **analogy***
@Stacey_-bf2mb3 жыл бұрын
Im underweight and always had a problem with eating. This dude is a massive inspiration, as what he accomplishes in terms of calories-a-day and muscle development blows my goals out of the water.
@mikaelkristiansen72032 жыл бұрын
You can get there too, you just gotta make yourself eat more and more day by day. I started with 2 eggs for breakfast and evening food. At the end of journey I ended up eating 7 eggs for both meals, and a shit ton of food at dinner. You can't eat so much at the start, it's a build up just like weight training ;) GL man
@AngPinunoHorrorStories4 жыл бұрын
I really love this series, Champ! Keep on updating us! We will support you till the end!
@kenwood9084 жыл бұрын
@Gabriele There's no end..
@jimwellvillanueva54574 жыл бұрын
Pinoy pa nga
@jimwellvillanueva54574 жыл бұрын
Pinoy pa nga
@PULAG4 жыл бұрын
I loved the series first, call me Tom Petty AF I want all the credit and people need to know you're a follower of my original liking of this series. Merry Nearly Christmas lil Stainz McKenzie
@oLogicalYT4 жыл бұрын
Chris you are truly an inspiration and an overall chill guy; I can watch you talk all day about anything in a video. Love you dude and I wish you the best in the Mr. Olympia
@ChrisBumstead4 жыл бұрын
hahah jsut a quiet dude, but thanks man 🙏🏼
@warhawk4084 жыл бұрын
A cbum video at night is a inspiration to hit the gym even harder in the morning.
@ChrisBumstead4 жыл бұрын
killll it 🔥
@xxxtentacionfun13043 жыл бұрын
@@ChrisBumstead yea
@brysontheghostgaming92183 жыл бұрын
YEAH
@robandbig544 жыл бұрын
Like truly amazes me Chris creates allll this content AND responds to all these comments while prepping to go back to back at the biggest show of the year. That’s incredible man
@mooshprime96474 жыл бұрын
My dude eatin ice as his sweet tooth treat 😂😂😂
@tangibletyler54014 жыл бұрын
Chris is so cool. He can balance life, have fun, and not seclude himself from the outside world like most other body builders... while still maintaining a champion mentality.
@sashahayusuke3 жыл бұрын
Hahah I just watched his off season “what I eat in a day” after he won mr Olympia from prepping in this vid. And the difference in his mood is !!! 😆 you can tell how tired he is here and how much the food effects a person. He was totally happy and energetic in his off season vid. The struggle makes you stronger 💪🏻
@coleeg694 жыл бұрын
The fact he has a lisp makes me happy because I have one also. Great content and really funny. Hope he wins
@RambomanXX3 жыл бұрын
didn’t even realise it until I read your comment
@dejohnson60463 жыл бұрын
My cousin has a lisp with a stutter. He can force himself to talk without it. It sounds awkward to hear him talk without it. He does it for fun.
@jeanmariemattar4 жыл бұрын
You're an aesthetic monster you'll win for suree I have faith. 🤟
@ChrisBumstead4 жыл бұрын
thank you sir 🙏🏼
@mhodzic79264 жыл бұрын
"Mustard is prep life" shirts are needed
@ChrisBumstead4 жыл бұрын
hahah good call
@aaronszymkowiak36544 жыл бұрын
We need that CHAMP CHAMP X2 shirt
@iolandagirleanu90064 жыл бұрын
Mustard is life, periodt.
@Allaboardthemagiccarlet3 жыл бұрын
I've never seen a guy so chill.. what an inspiration of a bloke!
@gxzz69704 жыл бұрын
Motivation is on the low end in the last days, but ur vids kinda make me get out there and train again
@ChrisBumstead4 жыл бұрын
Apprecaite hearing that man keep at it 🔥
@AD-ui6sk4 жыл бұрын
@Chidori457 you sound like the guy who when someone tells you they’re sad you say just stop being sad
@XowntXihqX4 жыл бұрын
@@AD-ui6sk he's right though, external motivation will get you through one workout, but internal will change your way of thinking.
@foxx094 жыл бұрын
You are a great human being always stay grounded and smash the Mr.O title every year.
@ChrisBumstead4 жыл бұрын
love the naruto name haha thanks man
@ernieramos27924 жыл бұрын
@@ChrisBumstead love that mentality brotha, saying that this is what it takes to win and it's the difference between winning Mr Olympia and finishing 2nd!! Btw, how did you do in Poker?
@eiavolo45434 жыл бұрын
Nothings better than eating your post workout meal while watching chris’ new video! You’re gonna kill it for sure 💯
@MamaSwole4 жыл бұрын
Damn Chris you're looking amazing I'm so excited for you!!
@anonymoustv86043 жыл бұрын
MamaSwole!!!!
@MamaSwole3 жыл бұрын
@@anonymoustv8604 ayyyyy!!
@SJS81904 жыл бұрын
Imagine meeting someone for the first time and they’re like, “Do you want to see my mustard collection?”😂😂😂😂
@Redditstories_574 жыл бұрын
Chris you are the goat love your videos they keep motivating me everyday🐐💪🏼
@ChrisBumstead4 жыл бұрын
🙏🏼
@ElElias104 жыл бұрын
Greg: CHRIS YOU DONT HAVE TO STARVE!!!!!!!!! Buy MY COOKBOOK! Chris: oh shit, here we go again
@WMaltais4 жыл бұрын
Calvin is the OG, filming AND doing all the dishes 6 times a day. Crucial aspect for prep
@ChrisBumstead2 ай бұрын
💪Check out my training on the new app!: www.stndrd.app/
@BrezekielAnderson4 жыл бұрын
Lol courtney hiding behind the stairs just waiting, to not interrupt your vlog, thats couple goals right there! 🥺
@HPSWOLE_4 жыл бұрын
Love seeing the process of you like dam I’m here doing my own prep and love how we ain’t alone doing the process
@ChrisBumstead4 жыл бұрын
Hell yeah man hope youre killing prep 🔥
@subscribetoblackmotivation44124 жыл бұрын
kzbin.info/www/bejne/b6iVk4useZmMnLs🔥🔥🔥
@cmamsler4 жыл бұрын
Make sure you adding in the tren
@baadtripz4374 жыл бұрын
@@cmamsler 2 weeks out? naah cmon bro
@cmamsler4 жыл бұрын
@@baadtripz437 he three weeks out he probably still has another week of tren
@gohanson88464 жыл бұрын
2:01 He looks asleep while stirring the oatmeal 😂
@alejandrinahs4 жыл бұрын
It’s consoling and inspiring to see that after a whole year of changes/difficulties, Chris will still thrash with everything he has! We believe in you 💯
@soham46703 жыл бұрын
The only channel who’s intro I don’t wanna skip..😌
@MichaelScherer774 жыл бұрын
This dude has a very interesting personality. Very similar to the personality of a mailbox or just run of the mill Instagram dude. Humorous so so humorous. I’m really glad I watched his video. So fascinating. And his use words and language, impeccable.
@ratnachoudhary8884 жыл бұрын
At the end of the day we all know the diet will contain oat meals ,eggs , bacon, chicken,tunna and veggies . Yet we always click on icon in search of something extraordinary . It's funny and good ❤️.
@Gaigai2753 жыл бұрын
Sach hai😂
@krackle44944 жыл бұрын
Kicking ass man. Sending good vibes to you and all the competitors this year.
@Indust12y4 жыл бұрын
Drinking Game: take a shot for every "mustard" said in this video.
@ChrisBumstead4 жыл бұрын
💀
@nickvanmontfort52474 жыл бұрын
Loving the peaceful style of this video! Ofcourse it is very harsh to eat this amount of food but love how you stay strong, don’t complain and always show your positive side💪
@aidangriffiths50754 жыл бұрын
Really enjoying eating my caramel chocolate bar while watching this 😂 you'll get some soon Chris, 2x Olympia first though 💪
@ChrisBumstead4 жыл бұрын
hahah i hate you 😭
@aidangriffiths50754 жыл бұрын
@@ChrisBumstead I think I'd rather be the Olympia champion broseph 😂 good luck 💪
@wizcorn99582 жыл бұрын
Just wondering if you’re still eating your caramel chocolate bar? Asking for a friend.
@d_bribe4 жыл бұрын
This video has that cozy influencer day in my life music, totally different from training videos. That editor knows his stuff.
@ultimatespidernerd95864 жыл бұрын
Love seeing all the uploads! Can’t wait to see you win the Olympia again!
@gonzaah1004 жыл бұрын
I always watch Chris's videos and he seems such a good person, even eating he is a very calm guy
@aamodkhatri51324 жыл бұрын
Watching this instead of preparing for my Accounts test for tomorrow, hope ( I KNOW) it's worth it😂😂😂❤️
@ChrisBumstead4 жыл бұрын
hahaha should be studying! Watch this as a reward after 👀
@davidly97164 жыл бұрын
Watch this as u plow through a bag of potato chips lmao when u take a break of course
@conmankryscio4 жыл бұрын
@@ChrisBumstead Cbum yt> school
@e.w.thomas24253 жыл бұрын
Been a fan for years, glad he’s at the top of the heap and getting recognition
@stefano6514 жыл бұрын
Yeah Chris, go get that trophy! 🔥 Cheers from Italy, we love you!
@got2beable3 жыл бұрын
Its 5am cant sleep and i found you accidently. Loved this super calm atmosphere you spreading. Hope to see more content like this from you. Subbed!
@1992ImaStain4 жыл бұрын
About to do cardio and I see Chris uploaded, just made it way more enjoyable.
@justchilly81164 жыл бұрын
Just saw a video of you winning and now this on my recommended. Congrats man! Had to do a like and subscribe!
@danielayoo93764 жыл бұрын
I'm new to the channel, found it a couple days ago. This is the motivation I needed. Thx Chris
@wizcorn99582 жыл бұрын
My family and I were just discussing things that are new and your name came up in the conversation….. we were all wondering if you’re still new to the channel?
@allofthemusic4 жыл бұрын
So down to earth. Really enjoyed this video. Production value is fire
@johnnystella19644 жыл бұрын
Yeaaaa buddddddy, this bumstead vs Ansley showdown is so exciting. Best of luck to both of them💪
@OneWeirdStranger4 жыл бұрын
Basically, imagine this video on the daily to get an idea of the suffering this man is putting himself through in pursuit of greatness. Straight will. You got this champ champ!
@LukeDickins0n4 жыл бұрын
Chris working so hard that I'm drinking a beer and not feeling guilty
@MrSkoalPeaches4 жыл бұрын
Haven't been watching your vids as of late, but I still love, support and respect you. Keep hitting the gym and diet hard, man. Stay strong and GL!!!
@jarodgonzalez37034 жыл бұрын
"Do you want to see how many mustards I have?" Idk but that shit cracked me up. Good stuff
@jimbob26293 жыл бұрын
First time seeing hearing this dude. Very chill, not trying to impress anyone and doesnt have to. Freakin stud.
@chianyeyang93544 жыл бұрын
That little side segment on DbZ was priceless bro. 🤣 cant wait to see you hit the stage!! All the best 🤙🤘
@ChrisBumstead4 жыл бұрын
hahah had to throw it in there
@spencerdeiparine2784 жыл бұрын
Once again i am blessed with the presence of chris and his olympia prep to victory💪🏽😌
@Henry.Cavill834 жыл бұрын
My chest just increased by 2inches by watching this.
@nanonasone31134 жыл бұрын
Hi Henry
@donquias9034 жыл бұрын
Loved you in supermang, babe
@Ak-qn9qc4 жыл бұрын
@@donquias903 gayy
@killergreed66144 жыл бұрын
Amazin performance in witcher brother
@jake-amirblumenfeldwitz60684 жыл бұрын
Ha! If only that was true!!!! Cries in A-cup boobs
@HDSummit4 жыл бұрын
Awesome video! Really loving following along so closely with your process! Keep killin it! nearly there!
@davidgonzalezsrt44 жыл бұрын
We need a “Hopefully we become Broly after this broccoli “ Shirt .
@antreasnikolopoulos60044 жыл бұрын
Doing my cardio and watching the new cb video , that's what u call an inspiration!
@oliverwan15203 жыл бұрын
If a body builder says "here, try this, it's delicious" don't fucking trust them
@sergiochavez26023 жыл бұрын
Man this guy is really entertaining to watch and his physic is Insane 🔥🔥🔥 much love Chris ❤️❤️💪🏽💪🏽
@saubriz4 жыл бұрын
“Just the fun part.......that separates the Champs from the second placers”..... C-Bum 2020
@Palmizkburi934 жыл бұрын
Hi Chris, Thx for these awesome videos you are truly an inspiration to me. I started this journey 4yrs ago and I compete in classic physique, watching you fills me up with energy and keep pushing! Wish you all the best for the olympia I know you will do great!(also I'm growing my mustache for the support :p)
@zp12794 жыл бұрын
2:08 that face says it all 😅
@andaman854 жыл бұрын
Love the lumberjack look! The flannel and beard is on-fleek. Can't wait to see what facial hair you're gonna sport on the O-day! 👀 All the best champ! You're gonna win this time fosho! ❤️👍🏻
@leon-fw6yo4 жыл бұрын
There is a 99,6 chance Coach Greg is going to use this to promote his cookbook
@ShayneScherer4 жыл бұрын
CHRIS SHOULD FIRE IAIN AND HIRE ME SO HE CAN WIN THE OLYMPIA EATING APPLE GOOP AND PROTEIN ICE CREAM
@fernandocee97324 жыл бұрын
I like how creative Cbum gets from the Bcaa slushies to the protein paste and all the mustards 😂😂
@Chrystz8x4 жыл бұрын
I like how Chris responds to all comments beginning with "hahah " lol
@sourabhchaudhari4 жыл бұрын
I love these prep series videos....keep them pouring Chris! Can't wait for the next one...
@RoastedTuberLp4 жыл бұрын
As a German, i have to recommend bavarian sweet mustard, tastes amazing
@brendon24623 жыл бұрын
Wo finde ich sie? danke
@MiguelRDias20014 жыл бұрын
2 weeks out Chris. Let´s go . You're the biggest inspiration for us champ!!
@freebird32984 жыл бұрын
Man...Bumsteads diet is the only one I have seen over the years that I would enjoy eating...Definitely on your game when it comes to food bro!!!!
@goof50684 жыл бұрын
You would not enjoy eating this little at that size
@freebird32984 жыл бұрын
@@goof5068 well you do know me Jesus.
@ChrisBumstead4 жыл бұрын
master chef lol
@freebird32984 жыл бұрын
@@ChrisBumstead Haha....absolutely bro. I like to eat the same way. Rooting for you on the O stage!!!
@andrewwang26024 жыл бұрын
Cuz cooking fresh is way better than Tupperware, especially when meal prep is already bland
@Ray-Thomas4 жыл бұрын
10:50 Broly - Broccoli Kakarot - Carrot Vegeta - Vegetable Bardock - A Japanese type of root Raditz - Radish Nappa - A Japanese type of grapeleave Kale - Kale Caulifla - Cauliflower Cabba - Cabbage
@mitchtafel5984 жыл бұрын
“Hopefully I become broly from eating broccoli” lmao
@HandsOnKnowledge4 жыл бұрын
Could watch this all day, u show so much restraint with good and I guess that's what makes u a champ. I am with u go get that second title, immortality is within grasp
@HandsOnKnowledge4 жыл бұрын
I meant food not good restraint with food
@mixsonabaderna36364 жыл бұрын
Não vejo a hora pra Chris vir pra o 🇧🇷🇧🇷🇧🇷
@jacobmcguire10514 жыл бұрын
I paused the video at 6:38, got distracted by my phone for 5 min, forgot what I was watching on youtube and when I unpaused it I thought I was watching Joshua Weissman XD
@piginus24 жыл бұрын
Everything tastes like crack until you actually taste crack Chris...
@ProperoMusic4 жыл бұрын
Crack dont taste that great
@ProperoMusic4 жыл бұрын
Weed is the best tasting and smelling drug by far , smoking real oxy is second the taste is beautiful
@tillerbuckets3863 жыл бұрын
@@ProperoMusic 😎
@RichieD_213 жыл бұрын
@@ProperoMusic smoking oxy? Wtf
@pricklycatsss3 жыл бұрын
@@RichieD_21 he's a little confused but he's got the spirit
@mcneese683 жыл бұрын
Just a heads up, the sriracha that comes in a squirt bottle is 25% sugar and has 4 calories per serving. There’s a gram of sugar per serving which is 4 calories but since it’s less than 5 cals per serving, they can mark it as 0. If you want one that’s truly 0 cal, get the kind in a plastic jar (with just a green lid and no squirt lid). It has 0 sugar.
@billyrayvirus47964 жыл бұрын
Longest few weeks of my life lmao can’t imagine how you’re feeling right now Chris lol
@ChrisBumstead4 жыл бұрын
💀
@shivoykumar74254 жыл бұрын
I beleive this is your "entering into cutting zone" diet , keep it up man , you are going to win!
@trhoades20634 жыл бұрын
This guys reminds me of jude law if he lifted weights and eat properly
@BalthazarAlias3 жыл бұрын
Thank you for helping me on that impression
@gohanson88464 жыл бұрын
10:47 Yes. The characters from DBZ did get their names from vegetables. Vegeta: Vegetables Kakarot: Carrot Raditz: Radish Broly: Broccoli Frieza: Freezer (refrigerator) King Cold: Freezer Cooler: Freezer Trunks: Boy Trunks shorts Piccolo: From a musical Flute
@calreedo93984 жыл бұрын
Ah, another video for me to watch as I eat, alone, again... 😩😂
@ChrisBumstead4 жыл бұрын
v sad v sad
@ichwanal-hakim27354 жыл бұрын
And made some gainss
@techramancer4 жыл бұрын
You're not alone, you got your food and you got Chris!
@baadtripz4374 жыл бұрын
I got you bro, going to have dinner rn.
@calreedo93984 жыл бұрын
Just FYI. I’m not depressed 😂
@erikcarrasco57724 жыл бұрын
Watching this as I eat my omelette and instant oatmeal. I can feel my mustache growing.
@JTD4724 жыл бұрын
Whoever edits these has gotten on point
@davidpearson24344 жыл бұрын
Like the little tips to help me with my cut. That’s what’s catching my attention more than the over all meals. Siracha and yellow mustard...whole oats...the egg yolk running over the egg whites...a bcaa treat! I too have a lot of low/zero cal sauces ty cbum🙏🏽
@gabeclark97454 жыл бұрын
“I’m eating almost nothing” Proceeds to eat like 6 perfect meals haha
@pricklycatsss3 жыл бұрын
To someone like him anything less than like 5000 calories is "almost nothing"
@Carnhy4 жыл бұрын
Absolutely loving the prep series !!
@jotdhillon53654 жыл бұрын
Damn bro the pic u posted on insta today is on my wallpaper rn🔥🔥🔥
@eiavolo45434 жыл бұрын
@Cousin Justin nah, its a good picture. And whats wrong with being gay lol?
@mattbrown50194 жыл бұрын
The best part of my day is when I get a notification telling me this beast has uploaded his video. He is the reason I train like I do. 💪🏻
@StasEatsStuff3 жыл бұрын
Why don’t bodybuilders just season their foods? There’s no cal in seasoning
@Murmurrr3 жыл бұрын
Yeah, garlic powder, paprika, maybe some oregano, that shit is so easy to put in
@Rope0013 жыл бұрын
There are some kcal,and its full of sodium so maybe u get that watery look,depends om ur genetics n digestion..
@samsult29014 жыл бұрын
I’m so excited for Chris!!! Breon and Chris rivalry will be out of this world!
@alexmartinsfitness41714 жыл бұрын
Love your vlogs Chris!! #frontlatspreadshouldbemandatoryposeforclassic
@ChrisBumstead4 жыл бұрын
hahah love the hashtag
@anthonyv4 жыл бұрын
appreciate putting in the effort to show us this, especially coming from the champ!! nice mustard collection too =]
@p.e.iderek4934 жыл бұрын
Congratulations! 💪🇨🇦
@88lew3 жыл бұрын
His voice is so humbly satisfying.
@emmethiggins42244 жыл бұрын
Might aswelll Give him the Olympia Now
@ChrisBumstead4 жыл бұрын
yes please
@olfam71974 жыл бұрын
@@ChrisBumstead Helps to be white
@dip13274 жыл бұрын
cbum, you're deadass a true motivation
@L2snakegold3 жыл бұрын
Watching him cook those eggs almost gave me a hernia.
@mateussantos48474 жыл бұрын
*CBUM aqui do Brasil acompanhando seu trabalho para o Mister Olympia tmj* 💪