💪Check out my training on the new app!: www.stndrd.app/
@brettpereira44063 жыл бұрын
Blend the oats, dry, 1st and that becomes more of a flour consistency and it makes it much better. You can also add 1tsp baking powder to make them fluffy
@coyrex12502 жыл бұрын
They also make oat flour. Its literally just pre blended oats (at least the quaker brand is purely oats). Way better than doing your own.
@WillTennyson3 жыл бұрын
Looks like Courtney made those pancakes. Proud of you man! 👌🏼
@clockworkorange70643 жыл бұрын
@@avocadoboi7112 ur weird bro
@rumpelstillkills80363 жыл бұрын
@@clockworkorange7064 He's not weird he is... Special.
@clockworkorange70643 жыл бұрын
@Late Notice u must be 80, u old grunt
@paulallenscards3 жыл бұрын
@Late Notice whoosh
@tarinht83 жыл бұрын
Ahh there's willpower
@lanenlson942 жыл бұрын
Been learning so much about gut health and Chris dropping knowledge bombs right off the bat. Love it!
@shhh25832 жыл бұрын
This is not healthy... In the slightest 🤣
@aaronbrockschmidt7185 Жыл бұрын
@@shhh2583 name one food in the video thats bad for you, clown
@nunya4732 Жыл бұрын
@@shhh2583eating nothing in America is healthy honestly American food is so bad
@raghav112.53 жыл бұрын
Chris i sincerely think you might be more muscular than me. I can't be completely sure, but it is plausible.
@ChrisBumstead3 жыл бұрын
definitely not
@reginaldtshepo78463 жыл бұрын
🤣🤣🤣🤣🤣😃😂
@steliosmich93 жыл бұрын
The other competitors: Chris we are coming for your title Chris walking on olympia stage 2021 like 5:43
@bengonzales3493 жыл бұрын
cbum posted you on his story
@steliosmich93 жыл бұрын
Chris what's going on with my comments is the second time that you Post me on your stories I think I'm gonna comment more often
@parmindersingh-kp9vp3 жыл бұрын
He is a titan u dip.... Can be defeated by GOD itself only.... Not like u mortal....
@farewelll53653 жыл бұрын
kzbin.info/www/bejne/bpjMqK2iZqd8aa8
@flecmatic67093 жыл бұрын
more like 8:22
@eustass_kid12383 жыл бұрын
For a guy who looks really intimidating Chris really has a sweet voice.
@raymundoo28793 жыл бұрын
It's the lithp
@hasraz4363 жыл бұрын
IKRR???
@Im_JLC3 жыл бұрын
so glad you mentioned food intolerances, I developed egg intolerance for a few years because i was literally having them every morning because they were so easy as a breakfast and i was already intolerant to gluten so options were limited.
@milanpolar3 жыл бұрын
is that even posible? 😳
@GripEnemy.2 жыл бұрын
Happened to me too, i took a 6 week break from eggs and now back to 2 a day for breakfast
@MsCatalicious3 жыл бұрын
I'm a newbie here and I had no idea Chris's voice was like this. It's adorable! ❤
@Wtfisahandle3443 жыл бұрын
So hot isn’t he… no homo!
@alexandrelima36973 жыл бұрын
When you see Chris with a beard you know it’s time to get thick like a thavage
@ChrisBumstead3 жыл бұрын
uh oh 👀
@reginaldtshepo78463 жыл бұрын
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@farewelll53653 жыл бұрын
kzbin.info/www/bejne/bpjMqK2iZqd8aa8
@stephaniei91263 жыл бұрын
LMAO dead hahahahaha
@alanr80373 жыл бұрын
hahahaha laughed out loud their
@ChrisBumstead3 жыл бұрын
Heads up today is the last day to sign up for my transformation contest! shop.cbumfitness.com/products/thavage-af-8-week-transformation-challenge
@صادقعدنان-ع5ر3 жыл бұрын
Chris, how tall are you
@meshalkabeer3 жыл бұрын
@@صادقعدنان-ع5ر 6.1 feet
@dukedennis1233 жыл бұрын
Chris, some people might mistake you for Gordon Ramsay with all that Olive Oil you used.
@صادقعدنان-ع5ر3 жыл бұрын
@@meshalkabeer are you sure
@meshalkabeer3 жыл бұрын
@@صادقعدنان-ع5ر he is definitely more than 6feet bruh ... 🙌🏻
@alonzolifts21373 жыл бұрын
The moment we all waited for the beard king is back who also lifts occasionally 👑
@ChrisBumstead3 жыл бұрын
ahh i dont workout anymore
@farewelll53653 жыл бұрын
kzbin.info/www/bejne/bpjMqK2iZqd8aa8
@sgtwher3ru613 жыл бұрын
@@farewelll5365 really dude? not about you
@Wtfisahandle3443 жыл бұрын
@@ChrisBumstead weakend warrior
@jacobbarnes83783 жыл бұрын
I don’t think anyone understands how fast some of us click Chris 😂😂
Not really if it's in the feed it's on but you have nothing better to do than catch covid and watch a bum vid
@victorbenjamin11773 жыл бұрын
Absolutely correct
@KXNG_083 жыл бұрын
OBVIOUSLY Chris knows exactly what he's doing etc etc, but in the videos it just looks like he's winging it half the time which makes it so entertaining haha.
@ChrisBumstead3 жыл бұрын
my life is just winging it
@KXNG_083 жыл бұрын
@@ChrisBumstead Best way to do it bro!! :)
@ertugrulkorpinar513 жыл бұрын
You have to wing sometimes
@gabrieldamasceno39713 жыл бұрын
Tao
@s3dghost3 жыл бұрын
If you live on a strict diet, you have to learn to wing it to keep thing interesting.. Cuz sometimes your body won't want to eat the same thing.
@juggernaut4073 жыл бұрын
Chris seems to be one of the few humble and genuine bodybuilders out there.
@tarungeorge4013 жыл бұрын
It’s so cool that Chris is doing so well in bodybuilding , has awesome KZbin and has a great personality. Most bodybuilders have only have 1 or 2max
@coltoncerda86082 жыл бұрын
Agree !
@vitoroliani40543 жыл бұрын
I start training after see you, thank you man, you're the best... You deserve the best too
@ChrisBumstead3 жыл бұрын
love that man keep killing it!
@vitoroliani40543 жыл бұрын
I will man thank you soo much
@thebigbadwolf85083 жыл бұрын
Best part of this entire video : Courtney: "I don't know how to stop ..." Chris: 😂😂😂😂
@rodrigosilva62363 жыл бұрын
Um abraço diretamente do Brasil para o Cbum. Seu shape é o melhor que conheço na classic.. 🇧🇷🇧🇷🇧🇷
@bieszo3 жыл бұрын
“Shit ton of salt”, “a little bit of almond milk”, “some peanut butter”, and I thought the American measurement system was messed up 🤣
@SchuyFit3 жыл бұрын
😂😂😂
@bruno.martins18103 жыл бұрын
LMAO
@Wolf_31256 ай бұрын
The metric system is overrated anyway 😂😂
@Sauul9FN3 жыл бұрын
“What I eat in a day”.. “ima eat pancakes because I haven’t had them in such a long time” 😂
@Kart-sl2qq3 жыл бұрын
i like the fact, that Chris puts oil in his airfryer.
@ChrisBumstead3 жыл бұрын
same
@DaRiggghhh3 жыл бұрын
I mean it would stick otherwise
@alexandrakingi85023 жыл бұрын
@@DaRiggghhh nope it doesnt ive never used oil in mine.
@stevend4813 жыл бұрын
@@DaRiggghhh isnt the whole point of the airfryer no oil? Lol
@boomersooner31873 жыл бұрын
@@ChrisBumstead that defeats the whole point of the air fryer 🤣 lmao
@charleskim67113 жыл бұрын
I’ve never been into bodybuilding. But I have a weird addiction to bodybuilding shopping and eating videos. Chris seems like a genuinely polite dude. That’s not as common in public figures nowadays
@srimanthroshan59003 жыл бұрын
I like how he explains each and every detail of his meals and his preferences ❤️❤️👐... Love you my man❤️🔥a true champion 🏆
@Egyptianking8883 жыл бұрын
The most humbled guy ever, he is numero uno at the moment, he is numero uno of the future, he doesnt make dramatic statements like you have to suffer u have sacrifice you have to be different bla bla bla... Its like a regular dude living his dream in a very simple way.... Humbleness is treasure... Keep it up...
@steliostrifillis79103 жыл бұрын
Just sat on the toilet...CBum notification...Day won.
@ChrisBumstead3 жыл бұрын
perfect for a 15 min poop
@steliostrifillis79103 жыл бұрын
@@ChrisBumstead 🙏🙏🙏🙏
@jostengomez56393 жыл бұрын
Chris I’ve been doing your Olympia workout split and man I fucking love it. As a intermediate natural lifter it has refreshing workouts and fun exercises. My favorite so far has been the Bradford Presses 💪💪. Keep killin it man soon to be 3x classic Mr OLYMPIA
@everettf39693 жыл бұрын
Man youre so inspiring and have inspired me to begin my fitness journey. Ive been skinny my whole life and am finally seeing progress after copying your fitness routine. Thank you and continue making videos.
@yuribatista72682 жыл бұрын
I gotta have a whole lotta money to copy that routine bro.
@gabrielelafata60993 жыл бұрын
"I like putting eggs on the bottom of the blender" * *actually puts them on top* *
@ChrisBumstead3 жыл бұрын
really your gonna be THAT guy 😢
@jyotichoukikar33923 жыл бұрын
SHIRLOOK HOMES
@Kevmastered3 жыл бұрын
@@ChrisBumstead you’re *
@MolyBDenum-lh3wy3 жыл бұрын
So you drink from the closed end of the blender??? He said the correct thing I think 🤔
@farewelll53653 жыл бұрын
kzbin.info/www/bejne/bpjMqK2iZqd8aa8
@Raxfyr3 жыл бұрын
Chris pulling out the "right babe?!" , whatever it takes!
@1911Winters3 жыл бұрын
I was looking for this comment, glad I'm not the only one! Damn, I miss Rich!
@TACT1LE3 жыл бұрын
GOD DAMNIT
@Henry.Cavill833 жыл бұрын
I use to be a fan of you Chris But now I’m the while air conditioner. Keep winning The Olympia champ. ❤️
@Flexatron.103 жыл бұрын
Henry snd Chris best duo ever.
@ChrisBumstead3 жыл бұрын
cheesier than my girlfiriend... i love it
@thenattyking34703 жыл бұрын
@@ChrisBumstead damn miss spelled champ
@blary52983 жыл бұрын
We need a Chris/Henry workout video.
@aryaarunavdash53513 жыл бұрын
Are you for real Henry?
@ImJesseTrevino3 жыл бұрын
Y’all ever wonder if Chris’s competitors watch his videos for tips 😂
@frazierlax29543 жыл бұрын
I dont know about anyone else but i fuck w the no background music in his vids its quiet n not annoying. Idk what it is about it but i like it. keep up the hard work CBum ur truly inspiring man
@garettcover11613 жыл бұрын
CBUM I've been doing your push pull legs circuit the past two weeks and have seen some phenomenal progression all around, thank you man 🙏 your are amazing yo
@melle91553 жыл бұрын
Lets gooo, good vibes my man
@Cornf1ake25-j7d3 жыл бұрын
I need to switch up my breakfast. I literally have eaten the exact same breakfast for 3 years. But I love it so much. This is it: 2 full Jalapeno peppers 1 cup of egg whites 4 turkey pepperettes from Costco (the dry ones) A pressed coffee with a bit of dry coffee mate and splenda 150g of frozen berries that I chuck in the microwave for 1:30 seconds. Macros are 520 cals, 27 carbs, 14g of fat, 57g protein.
@gabrielvalencia18243 жыл бұрын
Yk this video really opened my mind up. I've been eating oatmeal everyday for almost 4 years and lately I've been getting sick when I eat it. And when I dont eat it I'm fine. Must be like Chris said that my body is tired of it
@LebronIsTheOnlyGOAT3 жыл бұрын
15:25 "There you have it kids" yess dadyy Cbum😩🥵🥵🥶
@svelob19443 жыл бұрын
Down swolibly
@aadilghani35563 жыл бұрын
This is the first time I’ve heard his voice and it’s actually quite relaxing 😂😂😂😂 keep it up mate
@alexdevre79353 жыл бұрын
Mr. CBum, you have no idea how happy I got when you said you played assassins creed. Literally my favorite franchise
@Bongtimus3 жыл бұрын
Chrith back with a banger!
@_TwinnA3 жыл бұрын
8:20 “ Mom, Dad I have an announcement to make; I’m fast AF booiiiiii.”
@Jordanslifts3 жыл бұрын
That part cracked me up
@recxagon3 жыл бұрын
Literally on a scale “I have no idea how much almond milk” XD
@ChrisBumstead3 жыл бұрын
Probably should’ve turned it on eh lmao
@paulmorgan26363 жыл бұрын
Chris you’re the best ever thanks for uploading today lol makes the day better
@ChrisBumstead3 жыл бұрын
thanks for watching man
@paulmorgan26363 жыл бұрын
@@ChrisBumstead Ofc dude your the champ it gets me hyped for workouts
@jonatasrodrigues82953 жыл бұрын
5:43 "When someone says that you only talk about gym stuff"
@actsupertherxf86013 жыл бұрын
He literally eats clean, i thought you would eat something like pizzas or that stuff but you dont and you workout like a monster, we support you bro, keep going mostacho boy.
@TehSpazzmaster3 жыл бұрын
I just started your transformation challenge so now you’re like Jesus to me for these next 8 weeks
@louieavila39873 жыл бұрын
“If it sizzles, if it CHHHHHHHT” 😂😂 same bro same
@kingryuga97103 жыл бұрын
I love the pancakes ever since you presented them at "muscle and strentgh". They have been a stabile bodybuilding meal for me since a year or so, especially with hot berries. Thank you champ💪
@ironfreak72703 жыл бұрын
A guy I went to highschool with years ago was on the three episodes of yellow stone. His on tv character was Fred Myers but the character was shot so he is no longer on. He also plays in We are from Northern California.
@jakelieske12113 жыл бұрын
Love how you preach to not eat the same thing every day. Also, love the shout-out to Assasins Creed! Was hoping we would see a clip of you playing lmao
@imjondarlak273 жыл бұрын
idk why but at 1:10 it just sounds so innocent and wholesome when Cbum's looking out for us and saying " if you're going to the bathroom isn't as good as it should be..." ❤️
@ankittomar33853 жыл бұрын
This year at Olympia, I think it's gonna be "back bumstead" getting the title again
@ChrisBumstead3 жыл бұрын
thats the goal
@BigTyronie3 жыл бұрын
100%. Theres guys coming up but they arent a threat this year. The gap is huge, Chris isnt even capped out on weight. Good strategy is to close the cap in the next two to three seasons, move to open, put on 10-15 lbs, win the O in open and retire ✌🏻deuces
@gabrielriendeau3 жыл бұрын
5:43 when my friend tells me I should stop the bulk
@ChrisBumstead3 жыл бұрын
Get the hell outta here
@randomguy89243 жыл бұрын
You are super motivational! I love watching your vids. Im 14 and just started working out, and i want to be like you one day!
@ismaildoulache72663 жыл бұрын
Good luck chris i really wish you the best 💪🏻
@ChrisBumstead3 жыл бұрын
thanks man right back at ya
@Robinxiv3 жыл бұрын
I´m a simple being I see Cbum I click
@bodybuildingmotivationx56163 жыл бұрын
*This guy is a big Motivation for others in fitness field 🔥*
@asifalavi21653 жыл бұрын
Chris Bumstead is the most thavage bodybuilder I've seen
@BigMike9513 жыл бұрын
people who say ryan reynolds is the sexiest man never met cbum
@anusaraakmeemana66313 жыл бұрын
“Thou shall lift the iron, and eateth the flesh of hens, broccoli and rice” [Chad 5:5]
@jyotichoukikar33923 жыл бұрын
🤣🤣🤣
@cityslickeroutdoors83063 жыл бұрын
How do you think Zeus got so big? From reading the Bible bro that shit was all we had before Arnold wrote that bodybuilding encyclopedia
@anusaraakmeemana66313 жыл бұрын
@@cityslickeroutdoors8306 Amen to dat
@farewelll53653 жыл бұрын
kzbin.info/www/bejne/bpjMqK2iZqd8aa8
@jyotichoukikar33923 жыл бұрын
And Slepeth for long hours
@LifeofSmokey3 жыл бұрын
Egg tip of the month. When you hit it on a sharp edge the shell will go inside and you have a bigger change of shell schrapnel going in your shake. Hitting it on a flat surface is more safe. Unless you eat shell parts for extra calcium 😅🙈
@samthesquidyt48923 жыл бұрын
The Champ is back with another video leshgooooo
@jakez31713 жыл бұрын
I had to stop with the eggs recently to reduce my cholesterol and am having issues maintaining mass no matter how much protein I get from other sources… But on the bright side my cholesterol is back within normal ranges.
@stevenm62053 жыл бұрын
Chris : “I use my bum protein” 👀🤣🤣🤣😂
@ratsu26413 жыл бұрын
I know this man must subject himself to a darkness I can’t grasp... but he dresses/sounds like the friendliest Midwest dude I have every seen :) subscribe
@shashwatgoswami2233 жыл бұрын
"I like using my Bum protein" Chris, 2021
@ogchorizo79533 жыл бұрын
I wish you would upload more often😔
@ChrisBumstead3 жыл бұрын
sammmme
@victoriasollienmoe73863 жыл бұрын
You look amazing! And you motivate me so much to grind harder every time I’m in the gym 🙌😎
@wyattgarwick89773 жыл бұрын
Literally just watched your channel hit 1,000,000 subscribers, congrats 🥳
@daveungson99933 жыл бұрын
Love watching your meal prep!! Can you add time in between meals 🙏
@andrewmarais71143 жыл бұрын
Fuck every time I see the intro with Chris on stage and then at home, I can’t believe it’s the same guy. Just shows how hard work pays off. Yes!! the food vlogs help us even if they’re a bit tedious to make. 🦾
@boss_kw76_793 жыл бұрын
the song in the beginning literally describes chris and classic physique
@avk1943 Жыл бұрын
Aww I like their relationship a lot. That's what I need in my life
@calebsmith89163 жыл бұрын
So glad this is here just in time for cardio 😅😅
@jvschappo3 жыл бұрын
Try cooking your fish in the air fryer with some olive oil, so it gets bronzed and doesn’t stick to the the metal. If the fish is tilapia I guarantee it’ll taste really good.
@atso94533 жыл бұрын
"I like getting the least fishy fish of the fishy fish" -Cbum 2021
@alexrodas40203 жыл бұрын
You are my inspiration Chris, I love to watch your videos
@Rosie-lu2ev3 жыл бұрын
2:48 Chris's face when knew he uttered the worst word in existence 😂
@farewelll53653 жыл бұрын
kzbin.info/www/bejne/bpjMqK2iZqd8aa8
@23cummins68rfe Жыл бұрын
Chris your right about the eggs first into the blender cup , I always put abit of liquid in my cup/shaker so nothing sticks , great men think alike 😎
@zackryder65363 жыл бұрын
My favourite bodybuilder after Arnold.❤
@christian_coulson2 жыл бұрын
mangos nice with the chicken and broccoli tbf
@Ebaney443 жыл бұрын
No one: Absolutely nobody: Chris: 🖕👁️👄👁️🖕
@benjaminpj79353 жыл бұрын
Cbum how can you humble like this all time🤗
@josepharmstrong15353 жыл бұрын
King right there 👑🐺
@alexiscurry71702 жыл бұрын
First time watching your video. Lol love it , love your personality and I love the true reality of your videos . Will stay tuned . Also subscribed to your channel.
@brennanhughes9763 жыл бұрын
Tell Courtney to make brussel sprouts that way too, broccoli and Brussels made that made are to die for
@ChrisBumstead3 жыл бұрын
She always makes those!
@gamermaesa47842 жыл бұрын
I think your attitude just like Ade Rai from Indonesia, so humble 👍🏻👍🏻👍🏻👍🏻👍🏻
@jakecraddock26933 жыл бұрын
damn we eat the exact same breakfast! I feel validated 🙌🏽🙌🏽🙌🏽
@alex_fuji3 жыл бұрын
Chris, in Russia we do not call them perogies, but pelmeny(with meat) or vareniky with potatoes or cottage cheese (reads like wah, re like in red, ni like in knees and ky like in kid)
@JonMurray3 жыл бұрын
Powering through buddy 💪🏻 Just watching your video made me feel full haha! 😂
@rinnietensigan55853 жыл бұрын
Tip add baking powder to the pancake low cals and adds way more volume
@fredrikkristoffersen18683 жыл бұрын
A Chris Bumstead video shows up on my phone as I am about to eat my post workout meal. Could life be any better?
@ChrisBumstead3 жыл бұрын
meant to be
@7suarezf2 жыл бұрын
awesome video!! as a bigger guy I've developed a insecurity with how much i eat thought the day and seeing these videos of you eating outs things in perspective for me.
@bruhgetoutpls32593 жыл бұрын
I am watching this at 2:30 am and I just had that random burst of motivation to lose weight even though I know I won’t do anything
@bruhgetoutpls32592 жыл бұрын
@Watch Dog2 bruh this was a year ago… But if you want to know, I actually lost like 20 kilos. It’s not much but I’m proud of it Thanks for asking btw :)
@bruhgetoutpls32592 жыл бұрын
@Watch Dog2 Thank you :) it really means a lot.
@general82843 жыл бұрын
I like this guy, I dunno why, I just like this guy.
@currychef90003 жыл бұрын
“I like getting the least fishy fish of the fishy fish”- Mr. Olympia
@AZGroup786 Жыл бұрын
you seem extremely humble. Thats nice
@kenyonstone56603 жыл бұрын
Literally just started cardio when I got the notification 🙌🏼😩
@ethanhansel42913 жыл бұрын
godsend
@skanderstambouli80893 жыл бұрын
You are blessed.
@ChrisBumstead3 жыл бұрын
not badd eh
@cengizgokce813 жыл бұрын
Hahaha when showing the BBQ the sound the little dog made and then ran was epic hahahaah
@fraskie662 жыл бұрын
Hey Chris, what little blender did you use at the beginning? Thanks in advance if you see this!
@benallen14762 жыл бұрын
looks like a nutribullet / magic bullet
@yab893 Жыл бұрын
Try Nutribullet :)
@lukaso4644 Жыл бұрын
@@yab893 just dont go for nutribullet ninja, ironically when i turn nutribullet ninja, neighboors from 1st floor asked me if I am doing construction work at my home, because its so god damn loud and I didnt use it much and it broke quickly