FULL DAY OF EATING| I'm Going Keto?!?

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@xJIGLY]

I get so happy every time a new video comes out #noonemakesmeclickfaster

[@JasonWittrock]

Mad respect bro! Glad to see someone like you implement the ketogenic diet in your fitness career. Your information is spot on. Give MCT (C8) a try if you aren't already, it helps with energy production during workouts. Keep crushing it bro, I'm rooting for you.

[@yourewrong16]

Jason Wittrock you’re the man jason!!

[@fulltimecampers9299]

That was a ridiculously good description of the keto diet! It has many positive benefits! Good luck Chris. Looking forward to seeing at the O

[@enjoyskatingbymeg]

We would buy the Bumstead T-shirt 🙋🏻‍♀️🙋🏻‍♀️

[@shaaryakarunaratne7514]

Im so excited when a new video comes out, I really enjoy your q and a and talking videos just as much as the training ones, usually I don’t for other bodybuilders but your way more entertaining. It’s the CBUM era !!!! Also a t shirt would be so dope as well !

[@TU1OZ]

Chris Von break Mogers bicep

[@ragayclark]

lmao

[@Crashedindahouse]

YEEEEEJJJJJ, Bring out your Team Bumstead Olympia Shirtssss plzz

[@joshuamedrano6921]

u should go for a handle bar mustache for mr. Olympia

[@MasturbaterPlaysMC]

Your prp is horrific :c

[@trhoades2063]

This aged so well that's exactly what he done

[@Kevindiesel]

Would definitely rep a Cbum shirt

[@JimmyO174]

I WANT A CBUM SHIRT GODDAMNITHHH

[@zcasper123]

MR. Bumstead...You best be leaner, harder, and bigger than the rest on the Mr. O stage! We are all counting on yah! Make breon cringe when he sees you step on stage. 👍🏻💪🏻🙌🏻 P.S. I. Want. A. Shirt.

[@ef972]

Me: Drops everything. Watches video.

[@Mwilding]

Explaining Keto and all the other things was so nice to watch, I mean straight facts and honesty! Makes ur videos even more fun and informative, thanlyouuu mr O (soon come)

[@mahirchaudhary7184]

In the end i felt like as if we were talking on facetime when you were talkng about verification and stuff! man you are my inspiration! and best part is you are soo humble

[@deogratias948]

Man, as a scientist, loved your explanation and it's all well explained. You're among the only bodybuilders who know smth about biochemistry

[@nakedmuslim1834]

A scientist using the word “smth” to say something yeah u def graduated from Phoenix university my bo

[@jjlritchie]

Spot on with your Keto knowledge. Thumbs up brother!

[@blizzlenizzle]

I love your vlogs so much man! It’s nice getting to know bodybuilders on this level and not only seeing the end all be all. It feels like we’re all friends. Manifesting it now ladies and gents. Classic Mr. O whatcha know! 💪🏼✨👑✨🏆✨🙏🙏👏👏👏

[@TylerJBrown192]

So stoked to see how you do at the O. Good luck dude!

[@leetaylor748]

Hi Chris. Been watching your channel for a bit now and always find it very useful for both training tips and diet advice. Gotta say I have a feeling this could be the year you take the crown at the O!!!!! As for the shirts...... Hell yeah I'd be interested in that. Good luck for the future and keep up the good work. Lee

[@rosesareblackmedia]

Do you ship to the netherlands chris :p or maybe you can give it to vissers at the Olympia, so he can give it to me in the Netherlands haha

[@gavinamundsen5819]

Had a bunch of questions about dieting coming into the video... left with none. Thanks professor Cbum

[@michaelsmoak8804]

i typically hate bodybuilders youtube channels because its just typical no knowledge meathead content, but this man is so delightfully canadian and not an idiot. i sub now

[@christophsarcher6240]

thank you for explaining everything in detail chris! amazing video as always. keep up the grind, greetz from germany!

[@caius6019]

These consistent vids making me happy 👀

[@carlosl.garcia2745]

Great video Chris thanks a lot! You're going to kill it at the Olympia!💪🦁

[@vincevdam]

Thanks for this Chris. I really love seeing all your meals to get ideas on what to incorporate into my own diet

[@danafokinwhite9816]

Chris von diet

[@piercetheveil77]

Annoying von joke

[@ApexAhmad]

Wrong Von Channel

[@Randommemes741]

Suuuper funny bro

[@Someguythatlikespizza]

@@Randommemes741 weak von sarcasm attempt

[@digi051669]

Excellent video. Authentic Cbum production

[@imjondarlak27]

The intense detail was awesome to hear, thank you! And you had me for a sec on the scam email lol.

[@joeburtell]

I would definitely interested in a shirt! I would also like to talk to you about coaching possibilities. I know your busy with Olympia coming, so down the road would be great.

[@sweetXXXenloe]

Flannel, mustache and a Canadian swoleboy

[@AnuragSingh-vq3rc]

Already you are a champ bro ! Be the legend mentality .

[@madmiky696]

You know I love my “peathsss”

[@ChrisBumstead]

yathhh

[@hj6004]

Yeah peas the same as a your brain.

[@briani50]

madmiky696 you’re that guy eh... pathetic

[@larjkok1184]

Are you transitioning? That pic looks awfully sus.

[@matmul4850]

madmiky696 😂😂😂

[@cosmogamer9914]

a way easier way to do the protein pudding is use greek yogurt, mixes so easy.....I do 1.5 scoops of whey with 250 g greek yogourt…...toss it in the freezer for a bit, tastes just like (if not better than) chocolate pudding. and its like 65 grams of protein with zero fat

[@antiquated4430]

Dr. cBum doling out the nutrition facts! Awesome content dude, keep it up!

[@xXHockeyGamerGoonXx]

you should sell cbum olympia flannels lmao

[@spek888]

Bro u literally look like the bounty guy from the simpsons

[@ChrisBumstead]

#goals

[@SportsInNYC]

CBum keeping it flannabolic as always! And definitely want a shirt!

[@tarduhanoral2625]

I would definitely rock a CBUM Olympia shirt man ! By the way after 2 videos of getting used to it , it feels like your mustache is on point now = )

[@zzocruz8014]

Is not all in looking good and amazing picture, is just about educate the people and explain some basic things about nutrition. You are the best

[@wretchardkimball9049]

Definitely jumping on the CBum Handlebar Mustache for the 2018 Mr O bandwagon. Do it bro

[@craigsteele8178]

Awesome video ! Much appreciate all your efforts on sharing your diet info. Keep m roll'n! brotha!

[@Omars17]

OMG CHRIS LOOL 1:14 JUST GET AN AXE AND CUT A TREE YOU'LL BE A PERFECT LUMBERJACK XD

[@ChrisBumstead]

Paul Bunyan who???

[@travisnightingale]

So much knowledge. Crazy you learn all that just on weekends ;)

[@AnthonyVenmans]

Keto is not a diet. It's a lifestyle. Same for Intermittent Fasting. It's a lifestyle. Cool video Chris!!!

[@KOBD613BODYBUILDING]

Great video, Keto diet breakdown is very informative and well articulated. This is the kind of content an Olympia competitor should release. Also have to add that these video's reinforce how great of an ambassador to the sport Chris is.. I would encourage young competitors to view content like this when starting up.

[@Portentomusica]

Im super interested in the cbum t-shirts, you are going to win that Olympia bro

[@mohammedsoleman5363]

You have some genuine info. Good. I think this is your year.

[@nicosoranzo4193]

The knowledge is something amazing... amazing man!!

[@TimsGarage]

Keen for a shirt mate. Happy to rep and support ya.

[@ejk217]

Watching cbaum cook. This is how I unwind.

[@anastasiaova]

Celery = bikini girls' snack HAHA so true

[@panama1942]

AnastasiaOva Yootoo celery

[@ashleighjane1126]

I would totally rock a shirt supporting u and Melissa! Can’t wait to see the fam kill it at Olympia!

[@isoconfused8744]

Did I spot "ON CYCLE" support next to the B-100 bottle @9:30

[@brettwatkins7338]

Yes mate definitely want a t shirt buddy!! 💪💪

[@BonnieOnKeto]

I wish you great success on your keto journey!:)

[@JagGillarIntePaj]

I think Chris mentioned The word "carbs" about 85 times during The video, Love it. I want a shirt bro;))

[@sholls_23]

Yessss! Keep the full day of eatings coming!

[@zenith_journey]

Good vibes in this video dude felt like just we were chilling and hanging out

[@SlugSomFan]

In for the shirt, Chris. I'll even pay the shipping to Europe myself!

[@dannydjduc99]

Those supplement being that close to the frying pan is fucking with me lol

[@masoudalokozay3311]

Bro you are killing this KZbin game.

[@jleon635]

One of my favorite uploads from you so far ma dude. In-depth explanation behind keto diet and the biomechanical breakdown of it; enjoyed the informative side of this one. Most raw, authentic bodybuilding KZbinr and best bodybuilder in the Olympia IMO

[@aidanskaf1951]

Chris we'd love some shirts here in Saskatchewan man! love to show support for our Canadians!

[@heavyhitter2193]

Chris, you’re a funny guy, my dude. Keep up the videos!

[@billyfox66]

Yes’s! I would definitely want a t-shirt!! 💪🏻💪🏻

[@eag13579]

Can’t make it to the Olympia unfortunately, but will definitely buy a CBum shirt to support 💪🏽👍🏼

[@ProteinYkt]

That was really a lot of information to think, thank you, Chris, go #teamBumstead

[@powelltennessee01]

Chris, Great Info!!!! You are making me HUNGRY!!!!!!

[@PCFreaker1998]

You will rock the Mr. O this year! Your physique is just insane! I would love to get a shirt from you! :)

[@tonythach5236]

Yes! I would totally rock your gear!

[@Blurcake]

Hella interested for the shirt man. Solid videos, keepem coming. Much love from B.C.

[@piercetheveil77]

Loving the upload schedule now Champ!💪🏆

[@iamcisco5510]

Hell yeah Chris! Drop the shirt! Cbum Mr. Olympia future champ

[@joesmiley2369]

Definitely interested in the t shirt idea, maybe in the future you could make a few long sleeve designs

[@wan2b211]

Good stuff. The ever changing diet is the best one.

[@NoyPi6step]

Loving these frequent uploads

[@D4RKJ_dj]

Hey Chris! What about carb loading before competition? A good friend of mine was on a keto diet, he dropped as many fat as possible but when it came to loading before a show he got watery but not loaded properly, i mean his muscles were really really flat. What about that?

[@noahleatherman]

I want a shirt for sure!! You’re videos are my motivation right now because I am 5 weeks out from my first show in classic! MEDIUM

[@michaeliannucci8205]

Would definitely buy a shirt Chris!

[@francisquinn7904]

Thank you Chris!! Great vid keep them coming 👊

[@theblacksmith4192]

I’m definitely interested in your Mr. O gear!

[@zivencortes9252]

ALREADY KNOW I'M GONNA LOVE THOSE OLYMPIA SHIRTS!!! 💪

[@adityasawant3570]

Yeee mate keen on those Bumstead Olympia Shirts

[@birtch96]

Chris, love to grab a shirt when available. I'm in Ottawa and train at New body on the regular.

[@peterclinch1191]

Yes would love Oly shirt CB.

[@scottanderson8444]

Chris. I’m in South Africa 😭 I want that shirt though, my guy.

[@johnpritchard4823]

I would get a CBUM t-shirt - send one over to Seoul dude.

[@thearmored35]

I can't wait to see what these shirts look like!

[@IsaacGarcia-pe7yx]

YAASSS MORE VIDS CHRIS!🙏🏻🙏🏻🙏🏻

[@RyanAlexLaw]

I'll definitely pick up some CBUM shirts!! #TrueNorthStrong 💪

[@c.stuckey9207]

Finally! Looking forward to getting some CBum Olympia wear. 💪🏽

[@rob12bol]

You look like buffed Jude Law, keep it on bro!, best wishes on the O! 💪🏻 greetings from CR

[@thefunny8930]

you are so funny / wholesome bro haha

[@momsspaghetti3885]

dude i don’t even use a plate, straight from the pan like a true lazyass

[@Tazz7224]

A shirt from Mr bumsted himself, hell yeah thanks for the video man

[@kylerichard5703]

Why are you high heating green veggies? Does that not destroy the micros in it?

[@WhiteBlue100]

I would definitely rock one of your shirts. Canada represent!

[@williamnunez7079]

Definitely want a shirt!!! With an autograph if possible 😅