Dirty Keto Meals and Recipes for Weight Loss | 5 favorite Keto Meals Part 6 | What I eat on Keto

[@terrihubbard1437]

You look aMAZing in that outfit! Congrats!

[@IncredibleShrinkingStephy]

Thanks so much!!

[@ArgentinaCook]

I just made the chicken fajita casserole it was delicious with hot sauce all over it! Yum! So good ❤❤❤❤

[@IncredibleShrinkingStephy]

Yummmmm!!!

[@jeannelejeune1983]

I really believe u are going to hit your goal. You are looking great. All the meals look so good. I can’t wait to make the fried pickles. Yum!😋

[@IncredibleShrinkingStephy]

Oh they’re so good! And thank you!!! ❤️

[@dizziechef9502]

I made a good meal. First time I tried to use cauli rice. I made a cheese sauce, steamed frozen broccoli for 3 min. Cut it up. I put the cheese sauce , cooked shredded chkn , broccoli onion diced, cauli rice , seasoning. In a small casserole. 2 serving size. I live alone, I don’t need a big casserole. But baked it . Was so delicious.

[@IncredibleShrinkingStephy]

Sounds yummy!!

[@rachelbezile6299]

I am going to make the quiche recipe with a Keto pie crust and put in muffin tins for individual serving. It is just myself and hubby. You have a beautiful family 😊

[@IncredibleShrinkingStephy]

Thank you so much!

[@AngelsandDragonfliesAIVideos]

This was oddly satisfying.

[@KetoCookbooksCorner]

*Thanks for the culinary inspiration!*

[@IncredibleShrinkingStephy]

You’re welcome!

[@missmrice91]

You should shred your chicken by using a mixer it’s a game changer!

[@IncredibleShrinkingStephy]

Yes I usually do! But it broke and I hadn’t ordered a new one. Just got one though! 🥰

[@Lauramagic18]

Just found your channel a minute ago. Have subscribed and liked your video. Thank you for all your hard work. Am really enjoying your channel. Probably will binge-watch you tonight!!!

[@IncredibleShrinkingStephy]

Thanks so much!!

[@Bee_Hive_10134]

TIP: To shred chicken quickly, put it in a stand mixer and let it go to town, or use a hand mixer.

[@IncredibleShrinkingStephy]

Yes I usually do that but my kids broke mine! 🤪 I actually got another one and some individual chicken shredders! 😊

[@suesmith8326]

You look fantastic Stephy! I think you are going to surpass your goal hon. I can hardly wait to celebrate you. Love the recipes

[@IncredibleShrinkingStephy]

Thank you!!!

[@Species710]

Probably too late to be noticed but one can shred cooked chicken using a hand or stand mixer, or pulse a food processor.

[@IncredibleShrinkingStephy]

For sure! That’s why I mentioned that I had one but my kids broke it 🤪 I ended up getting a new one though

[@ArgentinaCook]

Ooo that looks good! The chicken fajita casserole

[@IncredibleShrinkingStephy]

Omgosh so good!

[@annettedillen3743]

Great recipes! Thanks

[@IncredibleShrinkingStephy]

❤️❤️

[@peggyjohnson1848]

The fried pickles were making my mouth water! 😂

[@IncredibleShrinkingStephy]

They’re so good!

[@trishabee2229]

Great work. Great video.

[@IncredibleShrinkingStephy]

Thanks so much!

[@dizziechef9502]

I just had Dr. FeelRights keto bread. I made a great sandwich. The bread held together great to the last bite.

[@IncredibleShrinkingStephy]

Nice!

[@dtagdoesnttakeagenius1934]

Nice dress!! Shows all your hard work!!

[@IncredibleShrinkingStephy]

Thanks so much!!

[@cathythielen3182]

Have you made the coating with crushed pork rinds instead of the protein powder?

[@IncredibleShrinkingStephy]

Yes I have! And it’s yummy!! 😊

[@spiritwardiaries]

❤Thanks for the easy recipes! Your very fortunate you can lose eating so much cheese!😊 I have to watch how much cheese 😢 I eat😅

[@IncredibleShrinkingStephy]

Yes! I love cheese. I know it does affect a lot of people

[@annekirkland5142]

I was told to have bone broth for my colon but I've pi ked up 3 kilos in three days😢😢😢😢

[@IncredibleShrinkingStephy]

Hmm! From the bone broth??

[@lureemeriwether8854]

I've started Keto but I'm concerned about my cholesterol. Has anyone had elevated cholesterol while on keto.Any tips ?

[@IncredibleShrinkingStephy]

I personally have always had great numbers! Especially on Keto. But my advice would be to talk to your Dr about it just to be sure as everyone is different

[@BIN3RY]

Instead of boiling the chicken I do this in a slow cooker. The chicken is much tastier

[@IncredibleShrinkingStephy]

Oh I bet! Yum!

[@lovechangesus]

what is wonderland?

[@IncredibleShrinkingStephy]

The 100’s!

[@cathyeisgruber452]

I see people use a hand mixer all the time to shred chicken.

[@IncredibleShrinkingStephy]

Yes! I always used one too but my kids broke mine 🤪

[@kimberlygoodwin8500]

Beautiful dress and woman!😊

[@IncredibleShrinkingStephy]

Thank you!!