💪Check out my training on the new app!: www.stndrd.app/
@ryankirby3 ай бұрын
Cbum Battle for mr Olympia (Classic physique division) Leg day (28th August 2024) Intro 0:00 Stretching 0:03 Quads 1. Belt Squats 0:42 2. Pendulum Squats 8:03 3. Plate loaded Hack Squats 18:29 4. Plate loaded leg Extensions 25:52 Glutes&Hamstrings 1. Seated Leg Curls 8:18 2. Hip Press 19:30 3. Hip adductior 24:09 Enjoy mates 🇦🇺
@justfell13 ай бұрын
bro could be the assistant!
@Ahmett99018 күн бұрын
thanks man 🫡
@justfell118 күн бұрын
@@Ahmett990 gg
@rodivis12263 ай бұрын
AHHH how i missed Axell yelling "Champ"....... were getting close boys :D
@Axcellent_fitness3 ай бұрын
🔥🫡
@rodivis12263 ай бұрын
@@Axcellent_fitness My dog!!!!!
@LSFitnessChannel3 ай бұрын
"I was the best in the world & now I've got to earn it again" 🙌
@230V16A3 ай бұрын
Started going to the gym because of you, God bless, Chris!
@ChrisBumstead3 ай бұрын
Heck yeah thanks homie
@DMRCapitalHill3 ай бұрын
Be consistent but also remember it’s not just the gym it’s the food.
@marksedman22673 ай бұрын
Same, I literally got serious about my health and lifting watching your channel. Never underestimate the impact you have on us!!!
@230V16A3 ай бұрын
@@DMRCapitalHill Thanks, I cut off sugar and processed foods. Can't really focus much on everything because of time. I appreciate any tips.
@Metal_Mastery3 ай бұрын
Absolutely crushing it despite being under the weather! Your dedication and hard work are truly inspiring. The intensity of your leg day workout is next level, and it's awesome to see the new app coming together. Keep pushing through-you're making amazing progress! 💪🚀
@Chanxmcm3 ай бұрын
I love the prep videos. They’re so raw, just set by set and he goes so naturally himself when he’s locked in and lifting. The champ is here
@Sustxn3 ай бұрын
14:14 “even the hokage has an assistant” 😂😂 axel got jokes
@subhash74403 ай бұрын
Only OG fans did heard it
@GodsMessage2U3 ай бұрын
God bless you Chris and everyone in the comments have a blessed day ❤❤❤
@AlexThetankI3 ай бұрын
Thx you too, may the lord guide us through this beautiful day
@GodsMessage2U3 ай бұрын
@@AlexThetankI Amen❤️
@rapiddry23193 ай бұрын
Amen
@fakeglimt3 ай бұрын
Bless you🎉
@GodsMessage2U3 ай бұрын
@@fakeglimt Thank you ❤️
@Bulligity3 ай бұрын
Dude, Chris is so fuckin' big for this one! This is gonna be his best physique yet and he can still get better! LEGEND!
@tahagholami70693 ай бұрын
6 time Mr Olympia champion❤
@lukeaesth3 ай бұрын
Dino is coming🦖🇧🇷
@moose11643 ай бұрын
Chris looks insane this far out. Every year, I think CBum hits his peak then he ups the scale every year.
@joshuaquilliam28873 ай бұрын
Nice work champ! It's great to see someone with such success, yet still humble. Keep killin it bro! God bless.
@leoentrepreneur3 ай бұрын
CBUM my idol, congratulations brother you Will win this Olympia 2024
@ChrisBumstead3 ай бұрын
🙏🏻🙏🏻
@Minhajornada72343 ай бұрын
@@ChrisBumsteadDino is coming
@MuppetsSh0w3 ай бұрын
@@Minhajornada7234 To congratulate Chris
@IXAM693 ай бұрын
All the best for Mr.O from Germany 💪
@ChrisBumstead3 ай бұрын
🙏🏻
@uffaiddd3 ай бұрын
Bro, you’re the reason I started hittin’ the gym! Straight beast mode, real man vibes. You keep me motivated to level up every day. Keep killin’ it and lots of love❤
@sakitahuja83213 ай бұрын
DON'T WORRY MAN, YOU ARE WINNING THIS YEAR. WE ARE PRAYING FOR YOU BUT WHEN ARE WE GOING TO SEE THAT CLASSIC HAIRCUT AND BEARD?
@diminoc40233 ай бұрын
I find it incredible that we get to see the workouts of one of the greats in almost real time, as opposed to what i guess it would’ve been like with bodybuilding dvd’s in the 80’s 90’s and early 00’s. in 20 years Cbums videos will feel the same as all of the old MOC video stuff.
@rishipandey96223 ай бұрын
You gonna be champ again this time. Love you brother
@ConnorShuttleworth3 ай бұрын
These raw leg sessions videos are 10/10!
@lloydgakui3 ай бұрын
I'm always pushing myself in my workouts cause of how you look push yourself. Rooting for you Champ, God bless.
@justbrowsing86753 ай бұрын
Are you also taking massive amounts of PEDs?
@Kevin-e2p5k3 ай бұрын
This dude man. .. damn… Cbum You absolutely make me wanna be better man ….thank you for inspiring myself..and millions of others.
@lillkx2 ай бұрын
I greatly admire this guy, even though I'm from Brazil and can't understand a thing, and can barely write in English, know that I'm your fan, CBUM.
@ShaunWalker-f1z3 ай бұрын
My uncle passed away nearly a year but i got to keep going no pain no gain i want to feel the pain and grind hard
@vinilermu3 ай бұрын
Absolute goat, you're my inspiration and my idol, you're the one that got me into lifting, thank you so much!
@knowwe3 ай бұрын
Kudos for the timing of this vid, i have no idea why it didnt show up in my feed earlier this week
@vfernandes94753 ай бұрын
Cbum's workout is so simple, goes to show how simplicity can go a looong way in muscle building
@hashimiyazib3 ай бұрын
Some of these sets are intense enough that I'm sitting at my desk bracing with him haha
@Stoicmang3 ай бұрын
"Come on Champ" gotta be the most motivational phrase ever
@TonNicoGoldfishTrip3 ай бұрын
In the Manace podcast Wesley said that He will expose your weaknesses and injury that when you stand with him those would show up and he will beat you.. Dominate this year CBUM!
@jaydenkrishen3 ай бұрын
Going strong big guy. Keep pushing 🙌🏻❤️🔥
@GymNationOfficial3 ай бұрын
Ronnie Coleman said Wesley can beat you I say Coleman is Smoking CRACK, he ain't in his right mind
@ThapeloJoseph-dp6lk3 ай бұрын
Just like he said Jay Cutler is smoking crack 😅😅😅😅😅
@GymNationOfficial3 ай бұрын
@@ThapeloJoseph-dp6lk 😂😂
@kolimprio12343 ай бұрын
Mr 0.33 % body fat... Smh
@YoMomma13373 ай бұрын
Yea Ronnie is the goat but he’s definitely wrong about his prediction 😆
@jimmy49933 ай бұрын
Yeah it sucks he'll win this one cause now he's repin GymShark, the body positivity woke af movement. Guess we can all be obese and healthy with Cbums tick of approval
@alexandretremblay36333 ай бұрын
you gotta install an AC in there, these videos are awesome, they would not be as awesome if they were to be filmed in a commercial gym! The fact that your gym is so quiet make your videos even greater! Thanks for uploading these Chris!
@hannahhubbard3 ай бұрын
Yes. Love to see it. Love from Kentucky 💙
@conniealvarez44523 ай бұрын
Well two minutes into this video and he gave us the answer for the Press Conference this afternoon.....it's the APP!!!
@Alessandro_Gavelli3 ай бұрын
The disappointment is huge
@RockaFellaa3 ай бұрын
Damn uploaded just 4 hours after I trained legs! 🦵🏼You’re the man Chris, good luck for the Olympia 💪🏼
@chadhomer99083 ай бұрын
LOVING the new programming brother. I’ve been a good kind of sore for the first time in a year or two.
@SteelHumane3 ай бұрын
Pushing through an Olympia prep while having a cold. Definition of a champions mindset. 🙏🏽
@KasumovMedia3 ай бұрын
Who would give up on a minute of Olympia prep due to a measily cold
@cnegi3 ай бұрын
Every gymrat trains while having a cold. Duh
@The_Bearbarian3 ай бұрын
@@KasumovMediawhen you're balls deep into a prep a measly cold can put you on your arse.
@SteelHumane3 ай бұрын
@@KasumovMedia do you even know what the body already goes through on prep? Prob not lol
@KasumovMedia3 ай бұрын
@SteelHumane judging by your pic I would literally make you cry on leg day and I still got more abs lol. Point is, smart ass, that he isn't some bodybuilder on a shitty prep at the local blink fitness. This is a what..100,000 competition plus the sponsors... you'd not even notice your cold bruh
@EduardoHenrique-nd1ro3 ай бұрын
Amazing video, Chris! Thanks for sharing! Cheers from Brazil!
@ilmarmacedo39623 ай бұрын
8:40 Poor Calvin about to have his email feed flooded
@mihai-viorelalmasanu76683 ай бұрын
🤣🤣🤣🤣🤣
@sepix0483 ай бұрын
He couldve edited it out 😅🤷♂️
@Shailesh13103 ай бұрын
Its you cbum who motivates me to workout to be in discipline and to achieve my goal my true inspiration..🌹
@y.x.u73 ай бұрын
2:48, wow!!!
@shengwang85043 ай бұрын
440kg for 4sec negative control is insane😮
@TheEryk032 ай бұрын
machine is easier
@jijufung32593 ай бұрын
You are always my inspiration champ!! Its a leg day 😂😂😂 tryin' to push as hard as yours
@madhureddy_b3 ай бұрын
Let's go, champ 6X💪💪💪
@michaelcallahan12953 ай бұрын
Cbum, thanks to you and your videos I joined revive and use your videos as my motivation and inspiration. 6 TIME OLMYPIA BABY WOO!
@zeadassam81723 ай бұрын
All the best to you Chris I love you🏆🥇♥️
@nassermohamed89753 ай бұрын
You definitely winning again this year champ ❤❤ best of luck 🤞🏻
@aidankilstrom3 ай бұрын
This is the most cut and full he has been this far out. If he keeps his mass it will be an easy win once again.
@mylougi33 ай бұрын
Whoooo. Let’s go boys!😍🙌🏻🙌🏻🔥
@samblack43513 ай бұрын
God bless you man, I’ll be praying for heeling from you cold!
@andresserrano6233 ай бұрын
Daddy’s home AND HE’S BACK WITH GYMSHARK🎉🎉
@Costa_mkdigital203 ай бұрын
Cbum I'm rooting for you ♥️
@scottburgard22613 ай бұрын
That squat machine is the most incredible thing I’ve ever seen
@chalvinsaliama8083 ай бұрын
2017 I SAW YOU ON STAGE WITH THE OTHER FIGHTERS, AND SAW YOU AND GEORGE DIFFERENT FROM THE OTHERS THEN I FOLLOWED YOU ON IG AND KZbin EVERY POST WHICH INSPIRED MANY PEOPLE SO IT'S TRUE TO THIS TIME YOU ARE STILL THE BEST OF THE GOOD, GOOD FIGHTING WINNER 2024.
@sahityashrivastava3 ай бұрын
Nothing and No one inspires me more than Chris. Let’s get the 6th 🏆 Champ🚀
@elpadre10653 ай бұрын
A fan is a proof that everything is bigger in USA
@MSDhoni2003 ай бұрын
Cbum is undoubtedly one of the greatest bodybuilder of all time 😊
@geancarloosornorivera73023 ай бұрын
I've never see you train that hard champ, setting the Damm standard
@tb71253 ай бұрын
In prep for the October 12th NPC Texas cup. Awesome to see Mr Olympia in a prep on the same schedule. I need to step up my workouts!
@davidcoleman7303 ай бұрын
Yes! A longer video! 👏🏼👏🏼👏🏼
@modemarcoj80263 ай бұрын
Brutal leg day Respect 2024 and still
@scottphillips72673 ай бұрын
BRUTAL !! 🔥
@PonyCarCam2 ай бұрын
Everybody else is competing for second. CBum is unstoppable
@Yeaahh23 ай бұрын
This set was 🔥🔥 4:10 .
@markjose29483 ай бұрын
Bro. That kind of reps in the pendulum is so taxing! Bro is champ for a reason 🏆🏆🏆🏆🏆🏆
@pedrojbritof9473 ай бұрын
Good Job Champion , the Best CBum
@joelroman7743 ай бұрын
Bro you are a warrior great role model for your princess and all of us keep it up champ God bless you
@Achilles85273 ай бұрын
One partial and one full like Jay Cutler. Great approach to put muscle under tension
@amoclashofclans59683 ай бұрын
Everyone will be fighting for escond place. Chris winner again!
@me827363 ай бұрын
Stay healthy bro you got this!.
@souptikganguly15903 ай бұрын
Every day i feel like a looser but after watching you , i think i can improve myself and my dream is to meet you one day chris , Thank you my idol ❤
@supremeplayz67153 ай бұрын
Your my inspirational person ❤ love from India💫
@erbrosti6883 ай бұрын
Man u will win the Olympia 2024 for sure
@chris_tianking73 ай бұрын
Mr Bumstead i pray all the best for you this Olympia 🙏 ✝️🥺
@artur.j.r3 ай бұрын
Sometimes I just have to like CBum's videos out of sheer respect for the weight he's pushing. (With excellent form too)
@adrianniandriamampianina25723 ай бұрын
I started competing because of you and now I am a champion
@ShevaeHeke3 ай бұрын
15:48 “I was the best in the world, i gotta earn it again”
@nolimitjadawg81863 ай бұрын
You crazy bro I freaking love you 💯🔥🔥🔥🙏🏽🙏🏽🙏🏽
@WenzelShadrinSchwartz3 ай бұрын
Wish you all the best for Mr.O from South Africa 🌍
@spaghettata69423 ай бұрын
yeah buddy! your videos keep me motivated
@justengrant32513 ай бұрын
CBUM IS UNBEATABLE👊
@olmosebastianarreolaguerre99803 ай бұрын
Waiting for the press conference Chris! 👀 All the best from Mexico 🇲🇽
@Leon-11043 ай бұрын
I love the content best of luck at Mr Olympia my king
@nikosxeimaras52043 ай бұрын
Been watching since that second place in the 2017 mr O! You got this!
@joaov7773 ай бұрын
Greatest inspiration to continue working out
@TreyellQuinn3 ай бұрын
This workout is wild! Saving this
@ΝικόλαςΦίλης-δ7π3 ай бұрын
Υou are so obsessed for what you compete, remind me kobe's mentality. That's so motivating.
@SreevarshanM3 ай бұрын
Yo chris congrats on becoming a Jhimthark athelete!! Im soo proud of you
@Joe-xo3xy3 ай бұрын
@Chris Bell squats are behind your glute development, that is most definitely or should be in your staple, huge variable
@believer87543 ай бұрын
U inspired me too much , i watch all ur videos
@andré-q2v1b3 ай бұрын
Não é dessa vez ainda Dino... Cbum campeão.
@IanJoseph333 ай бұрын
Ultimate motivation to do leg day and never skip 😁 6th Olympia title coming up 💪
@igordeoliveira48283 ай бұрын
I'm watching all your videos Chris, you're my ultimate idol in sports. Notice me lol I admire you bro God bless your preparation ⭕🏆🙏🏻
@luckygohappy143 ай бұрын
Sir please don’t switch between cold and hot rooms repeatedly. It can be the reason getting you sick. Rather workout in an AC gym in these last few crucial weeks. God bless you. Waiting to see you win this season too!
@mcpowersports3 ай бұрын
all this work is about to payoff! 2024 Olympia champ!
@lionheart933 ай бұрын
ya cbum will win just by looking at his training footage and vs "competiton"
@Sosuke853 ай бұрын
Glorious King
@NishuSingh-yd1uo3 ай бұрын
My king 👑
@_baller3 ай бұрын
That belt squat thing, looks essentially just like a leg press machine, just that the weight is focused differently
@graze80253 ай бұрын
It also saves his back
@_baller3 ай бұрын
@@graze8025 leg press has rarely, or ever, broken anyone’s back
@graze80253 ай бұрын
@@_baller heavy leg press put pressure on the lower back lmao
@_baller3 ай бұрын
@@graze8025 not really, and where do you think this strap is
@graze80253 ай бұрын
@@_baller on his hips it's far less traumatic for the back