40 Min Feel Good Yoga Class | Full-Length Gentle Yoga Flow Class | ChriskaYoga

[@dmarvel6332]

Christina - you have a very soft peaceful voice and I have done many of your classes and have benefited from all of them. God has given you a wonderful gift to teach the practice of Yoga for the beautiful bodies God created us to have. God bless you.

[@brendahebdon8120]

I love your pace for beginners, I’m actually getting to enjoy yoga 😊

[@zeenath5830]

Hi Chriska. Such a gr8 video for over 50+ with aches and pains. Well paced and gentle practice. Thankyou so much.

[@christinematheson2196]

This was a lifesaver today. Thanks. You are a light bearer.

[@raquelneedle1673]

I've been doing your classes regularly for the past three months. I really enjoy the morning yoga, the weight loss, and 40 minute fell good yoga class. Please keep me posted on any new classes. Thanks so much!!! Raquel

[@vijaysinghdesimone2337]

You're doing a great job Christina...I appreciate your classes.

[@glendabell7094]

Simply lovely. I feel energized yet calm....I enjoyed the referance point to having a matcha latte. Many blessings to you and the work you do.

[@dawn8674]

Perfect! Hi Christina. As you say a work out and a calm down. I love how consistent your instructions are from one class to another. It makes each new class very easy to follow. You never assume I know anything! Also, I like how you have a full 5 minute savasana at the end, although the time absolutely flies by. Thank you.

[@manymoms920]

Really loved that. I've been doing your 30 minute beginners level so this was the bit extra I needed thanks x

[@catacombsaint9272]

Great class! I especially enjoyed the forward fold to warrior pose part! :)

[@amicklethwaite]

Super Yoga Flow workout. Thank you. A lovely start to my day :)

[@deborahklaman3229]

What a great class! More like this please!

[@faithisabel25]

Thank you for this video. :-)

[@amullin85]

Thank you for this lovely practice 🙏🏼❤️

[@patrycjawittstock]

A great flow routine Christina. Thanks!

[@Kerri2tj]

Christina, I love your classes. Would you consider using soft music in background? I listen to you w Bluetooth so I don't hear outside distractions like traffic, but in this video the in between silence you can hear the voice recording coming in and off each time you speak.

[@lyndseyhallbauer7849]

I seriously needed this today. Like a hug. I love the quiet in these videos. Allows me time to reflect and meditate. Can’t wait for more. 💜

[@tharnikajaganathan1352]

Hi Christi, i did today! Feels so good 😊and I sweated too😍

[@helenaschliemann866]

I love your kind of yoga! Really enjoyed it!

[@kimnangreave1086]

Really enjoyed this yoga flow. I’m a beginner, but would love to see more 30-40 minute yoga flow videos. I’m 60 and enjoying this time for myself. Thank you Christina 💜

[@drejharris]

Just what I needed to pull me out of pandemic slump. Your restorative yoga sessions save my sanity. Namaste!

[@cangirl313]

Thank you so much for a great relaxing and energizing class! I just found your channel and I love that you teach slowly and precisely and give us time to breath in the poses. I can now practice yoga at home!

[@christinewood4852]

Absolutely brilliant. Thank you so much.

[@savitaliston7008]

That was a great work out Christina. I seem to stick to the same yoga classes you do, so this was different to what I normally do, if that makes sense lol.. sorry my head feels all over the place, trying to keep myself together. Thanks again x

[@MrCorujets]

Hugs from Brazil!!

[@annemj2320]

Thank you so much Christina, I am one of your yoga fan, love your video so much and I feel really good 🙏🏻 keep it up ❤️❤️

[@lorrainethomson9850]

Fab! Thank you

[@ricardobenitez4862]

That was great. Many thanks

[@irmaacevedo5001]

I just started your yoga classes this wee. I'm very happy with the classes.

[@mish_sd]

Christina I love your videos and practice a few depending on how I feel. This one is perfect and integrates all that I would want to do on a day I feel particularly brave :) ty for your efforts

[@johanborjesson4221]

Thank you so so much, this was a pure ”feel good” experience✌🏼👌🏼thank you so much for sharing your knowledge Christina🧘🏻‍♀️Namaste from sweden🙏🏼

[@irakorez85]

Amazing, thank you

[@AuntieSueM]

I loved this class- it really did make me feel good!

[@cynrose44]

Thank you. Loved this one.

[@tinayoung9344]

Very nice and just what I needed after work! Thank you, Christina!

[@yogateachermom]

You’re welcome!! :)

[@craftychoice6223]

Great movements for stretching my plantair facitis and revealing extremely tight troublesome areas Namaskaram 🧘‍♂️🌷

[@marisol4839]

This was just perfect!

[@sophieehrhart4825]

That felt amazing 🙏😍! 'Feel good' indeed...

[@yogateachermom]

Thanks so much!!

[@mirandazuber6082]

Love the class. I do it every day now. Can you recommend other classes you have with similar workouts and time.

[@lisaoliver7414]

Great class! Any tips for transitioning from downward dog stepping back up to forward fold. I can’t get my leg to come up through, is it lack of core strength? Thanks

[@annelissecastillo8387]

Is this good for chakra balancing?

[@katherineplummer2317]

how do I access the newest sessions? I subscribed last week. Love your clear explanations. Kate

[@yogateachermom]

Hi there! All the videos are on my channel under videos. Anyone can access all of them by clicking on the channel and going to the “videos” section :)