Christian Fitness | Stretch Prayer Meditation | Temple Maintenance | Strengthen Your Faith | 22 Min.

Welcome to my channel! In this Christian Fitness Stretch Prayer Meditation workout, we will be doing Temple Maintenance where faith and fitness meet. I invite you to take a moment to care for your body, mind, and spirit. Join me for 22 minutes of gentle stretching, prayer, meditation, and temple maintenance.
During this faith-based workout, I will guide you through a series of gentle stretches that will help improve flexibility, release tension, and promote relaxation. I will incorporate prayer and meditation to deepen your connection with God and cultivate a sense of peace and serenity.
Temple maintenance is a concept rooted in the belief that our bodies are temples of the Holy Spirit. By engaging in regular exercise and self-care, we honor and take care of the sacred vessels we have been given.
This workout is suitable for all fitness levels, whether you are a beginner or have experience with stretching and meditation. I will provide modifications and options to ensure that everyone can participate and experience the benefits of this holistic workout.
Take this time to nurture your body, quiet your mind, and renew your spirit. Embrace the opportunity to find inner peace, physical rejuvenation, and a deeper connection with your faith.
Now is the time to find a comfortable space, grab and join me in this Christian Fitness Stretch Prayer Meditation Temple Maintenance workout. Subscribe to my channel and commit to caring for your body, mind, and spirit on a regular basis.
Don't forget to hit the like button, leave a comment, and share this video with others who would benefit from this uplifting and soul-nourishing workout. Together, let's grow stronger in our faith and strengthen our bodies through Christian Fitness.
Get ready to stretch, pray, meditate, and honor your body as a temple of the Holy Spirit. Join me in this Christian Fitness Stretch Prayer Meditation Temple Maintenance workout and experience the peace and serenity that comes from aligning your physical and spiritual well-being with God.
#christianfitness
#faithbased
#stretching
#faithandfitness
Inspirational Journals: www.amazon.com...
My Amazon Shop of gear and equipment I use or recommend.
www.amazon.com...
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
T-shirts / DVD: www.pauleugene...
Web Site: www.pauleugene...
Zoom Classes:
Mondays & Saturdays 10 AM EST
Sign Up at www.pauleugene...
Hangout With Me Online
My Website www.pauleugene...
Twitter / paul_eugene
Instagram / pauleugenefitness
Facebook / pauleugenefitness
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, KZbin, Facebook, Instagram and Vimeo.

[@farukdd9119]

What a beautiful way to honor and take care of our bodies as temples

[@PaulEugene]

Yes it is!

[@chandratyson907]

My body is the temple of the Holy Spirit. ❤

[@PaulEugene]

Great, it sure is, if you believe

[@Abubekirnxz]

This workout seems like the perfect combination of physical and spiritual wellness!

[@PaulEugene]

Yes indeed!

[@glendadisalvo7320]

What a beautiful way to start a day❤❤❤

[@PaulEugene]

It really is!

[@vickiware813]

Christ Alone! Our hope in glory! Thanks, Coach! 🙏🤗

[@PaulEugene]

Amen

[@evelynlax]

AMEN!! I work in activities for a nursing facility and your channel is EXACTLY what I need for our people here! Keep on going brother in Christ! YES!

[@PaulEugene]

Thank you! Will do!

[@deborahmitnick]

This is just lovely! It’s not an exercise for me. I do stretching on my own. But I so appreciate your sharing your enthusiasm about your faith. I enjoy watching your videos, whether or not they are ones that work for me. I love your shirt and how you incorporate the exercises with the prayers. I’m Jewish and very serious about my faith, also. So I feel very respectful about how you communicate your faith , and also share your mind/body/spirit connections! Have a restful Sunday. May you be surrounded with peace and with joy. May your faith bring you comfort and strength.

[@PaulEugene]

Thank you so much for sharing.

[@memetcan-vs4em]

The prayer and meditation really help me connect with my spirituality during the workout

[@PaulEugene]

thank you for sharing

[@chandratyson907]

Beautiful follow up to my morning devotion. 🙏🏾👍🏾🥰

[@PaulEugene]

great

[@kathyparker8357]

PRAISE GOD!!! YES IT IS !! THANK YOU PAUL😊

[@PaulEugene]

You are so welcome

[@lilmissmommy3359]

Thank you so much Paul that was beautiful I loved being in God's presence w u bless u 🙏 ❤may God keep u always

[@PaulEugene]

thanks

[@melodynmyheart]

Amen my friend👋🏽☺️

[@PaulEugene]

yes indeed. a new one soon!

[@judicrawford8701]

This is wonderful. Thank you for a beautiful way to remember our Lord and acknowledge Him. Love to you, brother Paul.

[@PaulEugene]

You are so welcome

[@hilly2387]

Oh what did I stumble upon? Praise God almighty I found something good! 🙌 ❤

[@PaulEugene]

👐

[@donaldgrier1991]

Thanks Paul for this body and soul combination and for all you do to inspire us.

[@PaulEugene]

Your most welcome

[@rjhardesty5925]

Praise God for you and your witness❤

[@PaulEugene]

Amen

[@chrischapan9670]

I broke my ankle and I am so thankful you are here to encourage us. May the Lord bless you

[@PaulEugene]

Thank you so much. I am glad that I have been a help to you.

[@sandrathomas7438]

I enjoyed this, have a blessed day thank you

[@PaulEugene]

your most welcome

[@miamalm91]

Thank you so much, this was something I needed today!

[@PaulEugene]

You are so welcome!

[@810clj]

This was an awesome prayer, stretch and mediation. I am ready to get my day started!❤

[@PaulEugene]

Thanks

[@mariainescallenius7765]

God Bless you Paul! Loved this.

[@PaulEugene]

Thank You

[@annulrich2688]

Thank you Mr. Eugene for this. I want to start meditating, so this was perfect timing for me. I really enjoyed this and needed this. May we have more of these?❤

[@PaulEugene]

You are so welcome. more of these to come

[@sksteigerwald3649]

Thank you, Brother!

[@PaulEugene]

You are very welcome

[@shemajragin4606]

Fantastic! 🤩

[@PaulEugene]

Thanks so much.

[@cgj644]

Love this!!!

[@PaulEugene]

thanks

[@mozzarella121]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@aimeehanvey8868]

❤

[@PaulEugene]

thanks

[@dfros1957]

😊❤🙏

[@PaulEugene]

thanks

[@jecka_]

😀

[@PaulEugene]

Thanks for the super thanks

[@daniellebennis2126]

Yesterday was my birthday and unfortunately I was anxious

[@PaulEugene]

Happy belated birthday

[@daniellebennis2126]

@@PaulEugene thank you