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In today's video I'm sharing how my More Money May dopamine detox/No buy changed my perspective on how I consume, and what I learned. I'm doing another Dopamine Detox in July for my No Buy July Challenge, so let me know you're planning to join me! Instead of focusing on what you're detoxing from, focus more on new habits that feel challenging but fulfilling. This I found is the key to seeing the benefits of NOT having that thing we over-indulge in in our lives, and gives you the chance to see what other fun things you can do instead.
#dopaminedetox #cheapdopamine #nobuy
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