CHRISTMAS MOVIES DANCE PARTY-HIIT Dance Workout

  Рет қаралды 51,399

emkfit

emkfit

Күн бұрын

Пікірлер: 103
@TehMael
@TehMael 2 жыл бұрын
Also thank you so much for doing this for us during december! It’s so hard not to fall in a destructive cycle of feeling bad from eating Xmas snacks and workout to 'balance out'. These vids are just so much fun, a true happy pill. Thank you thank you!
@ilanstermonster
@ilanstermonster 2 жыл бұрын
I'm Jewish but you better believe I'm still doing these HIITmas workouts!!!
@msandrearobinson
@msandrearobinson 2 жыл бұрын
Wow I'm 70 and had so much fun. Didn't worry about form at all thanks to you! Joined the December challenge and looking forward to it! Even my dog had so much fun that he brought me something to throw! Thank you and all the participants with their great energy. ❤️🐶
@maureenheurich5727
@maureenheurich5727 2 жыл бұрын
This was incredible! I just did this workout with my 3 year old! We had to modify a bit so he could climb through my squat tunnel 😂😂
@alyssahicks1836
@alyssahicks1836 2 жыл бұрын
So glad I did a workout today despite how unmotivated I was. I honestly feel so great now and actually feel motivated to get some stuff done. Super excited for Hiitmas this year!
@stephaniejonas9135
@stephaniejonas9135 2 жыл бұрын
Yessssssss! I'm so glad we picked this theme. These songs are perfect. Can't wait to do this HIIT.
@kacijackson5724
@kacijackson5724 2 жыл бұрын
YASSSS the National Lampoon's theme!! So underrated. Thank you for your videos 😘😘
@victoriagarcia4551
@victoriagarcia4551 2 жыл бұрын
Santa clause lane! ultimate throwback and loved it! Thank you!
@katieseeful
@katieseeful 2 жыл бұрын
THIS WAS SO FUN! Thank you for all you give! This is getting me through my exam season
@dianelyquezada2668
@dianelyquezada2668 2 жыл бұрын
First HIIT of HIITmas now done while watching the live on instagram so excited love you ‘Em!
@emilyhunsaker8403
@emilyhunsaker8403 2 жыл бұрын
Tis the season to FLAIL! Such a great way to get in the Christmas Spirit, thank you so much for all the time and energy you put into these videos ❤ So excited for the rest of December!
@marliaespinal3539
@marliaespinal3539 2 жыл бұрын
Woo hoo! I haven't done a HIIT in weeks; I have missed them! Merry HIITmas 🎄⛄
@Moonstruck292
@Moonstruck292 2 жыл бұрын
Emily I’ve missed you so much thank you love!!!!!
@morgantornetta8599
@morgantornetta8599 2 жыл бұрын
Glad to have back! You picked some true bangers :)
@vassomil7901
@vassomil7901 2 жыл бұрын
you killed it !! always great fun working out with you!
@janetwheatley3719
@janetwheatley3719 2 жыл бұрын
Time flew it was was so much fun!
@laurenanderson7823
@laurenanderson7823 47 минут бұрын
So fun 🤗 looking forward to this becoming a yearly staple 😊
@DBH516
@DBH516 2 жыл бұрын
Starting of Christmas weekend by doing this workout! I am already sweating! Merry Christmas Eve Eve!
@namrathav8010
@namrathav8010 2 жыл бұрын
you are literally saving me with these
@brianacoloradostateunivers7881
@brianacoloradostateunivers7881 2 жыл бұрын
Emily, I just want you to know that your videos being me joy 😊 In a world that isn't always that joyful, I appreciate it more than you know!
@Fluffypantaloons
@Fluffypantaloons 2 жыл бұрын
Thank you for making fitness accessible and fun!!
@boomchicaboomboom
@boomchicaboomboom 2 жыл бұрын
Who knew you could dance to the National Lampoon's Christmas Vacation song and burn some calories? This is my first EMK Fit Hiitmas and I had so much fun doing this workout. I followed it with your old Britney and Christina Hiitmas workout from last yr and had double the fun!
@GiuliaRosaOficial
@GiuliaRosaOficial 2 жыл бұрын
So excited for hiitmas!
@revelation2120
@revelation2120 2 жыл бұрын
Time to get the coffee ready and get that emk energy going
@tcourtney1
@tcourtney1 2 жыл бұрын
Love it!! If you do another one for Christmas movies you should do one for Run Run Rudolph from Home Alone.
@donabyron1320
@donabyron1320 2 жыл бұрын
LOVED IT!!!! Awesome energy and I LOVE your attitude and FUN!!!
@namrathav8010
@namrathav8010 2 жыл бұрын
u NEED to do a nicki minah dance hiit workout emily, the fans need it. thank you so much for this wonderful workout!! slayed as per usual :)
@namrathav8010
@namrathav8010 2 жыл бұрын
minaj*
@emilyschreiber2771
@emilyschreiber2771 2 жыл бұрын
Yay!! I’ve been waiting for this!! ❤️🎄
@Patricia-oh8om
@Patricia-oh8om 2 жыл бұрын
This theme was perfect!! We chose well haha. Thank you Em!
@emmah3
@emmah3 2 жыл бұрын
Who says you cant do this at 9.30pm 😂 (while brownie was in the oven). That last song killed me. Glad it was right at the end.
@emkfit
@emkfit 2 жыл бұрын
I think thats the best way to do it.
@mandy4569
@mandy4569 2 жыл бұрын
YAY HIITMAS!!! 🥳 Sooo stoked to start the holidays & my wknd w/this Em!! I totally loved all of it-especially Santa Claus Lane & Home Alone 😍 and Love Actually!! What?? You're a true genius girl 🤓👑 Your energy here is so refreshing (as usual); I think we're all looking forward to a new start, new year!! 🤘 Hope you have a Happy Holiday season (+ fam & Darcy of course 🐶❤️)!! ❄️🎄🎁🥂 As always, sending lots of love from Florida 💌
@tonimmarquardt
@tonimmarquardt 2 жыл бұрын
Love, Actually is my favorite, so I don't mind the repeat! Thanks!
@chloeadele4914
@chloeadele4914 2 жыл бұрын
I’m so ready for this! Best way to get into the Christmas spirt but with exercising!
@danielnorton1864
@danielnorton1864 2 жыл бұрын
Great video Emily you always bright up my day and beautiful smile to ❤️❤️
@chrismartinez3611
@chrismartinez3611 2 жыл бұрын
This was an excellent start to my day! Can't wait to spread some cheer now that I'm in such a good mood ☺️
@larrahburgess6770
@larrahburgess6770 2 жыл бұрын
Yay FIRST ONE DONE!!!! Happy HIITMAS BESTIES! ❤️🎄
@mandy4569
@mandy4569 2 жыл бұрын
YESSS!! 🎉 Me too ☺️ Happy Holidays!! ❄️🎄🫶
@DBH516
@DBH516 2 жыл бұрын
Love the workout!!! Love the songs and the whole thing!!! Amazing workout! Yay, Hiitmas is here!!! I am ready!
@cindyfalciani8896
@cindyfalciani8896 2 жыл бұрын
Amazing!
@angelalennox6984
@angelalennox6984 2 жыл бұрын
Haha the first HIIT was from the movie we try to watch first every year (the opening theme is like an inside joke at this point lol) and it made me SO HAPPY
@emkfit
@emkfit 2 жыл бұрын
omg legit me and my fam did the same every year on Dec 1st!! we had to watch Christmas vacation lol .
@BrittanyFaith
@BrittanyFaith 2 жыл бұрын
this was so much fun!!
@sydneyricks1457
@sydneyricks1457 2 жыл бұрын
I love these videos! and as for songs from the Elf soundtrack, Pennies from Heaven is a fam favorite and could be a good option.
@aureliebeaupre9297
@aureliebeaupre9297 2 жыл бұрын
These videos are amazing!!!! Not too long and we can go at our own pace. I do them home alone so no one judges my moves hahaha
@emkfit
@emkfit 2 жыл бұрын
I love that.
@charnelleharrison
@charnelleharrison 2 жыл бұрын
Loved it! What a great start to HIITMAS 🎄🎵🧑‍🎄
@mothmallow
@mothmallow 2 жыл бұрын
Just did this now, love the crazy legs in the last song!
@thetallone8136
@thetallone8136 2 жыл бұрын
I'm sure others have said it already but if you'd like to use an Elf soundtrack song in future, the Stevie Wonder "What Christmas Means to Me" is pretty upbeat. Not that I'm complaining at all about the lineup for this video, great fun! P.s. I discovered you through your Hiitmas series in 2020 and have enjoyed your content ever since! Thank you and have a great holiday! ❤️🕺🪩
@Simone-i8h
@Simone-i8h 2 жыл бұрын
Oh seeing this makes me so happy 😫⛄🎄🎅.
@malineriksen5507
@malineriksen5507 2 жыл бұрын
What a way to start the challenge!!
@kaylabubar9363
@kaylabubar9363 2 жыл бұрын
Ok I hate working out. I’m not coordinated at all but I love dancing! This was so much fun for me!!! I don’t say that lightly. Thank you. ❤
@emkfit
@emkfit 2 жыл бұрын
just means you haven't found the right type of physical activity that works for you!! we say no to burpees over here lol. so glad you enjoyed it
@1998snowy
@1998snowy 2 жыл бұрын
Hi Emily I'm kinda new to ur kfit family & I've been doing this since late August! I just wanna say thx for all the lively spirit you bring in every single class you do! I just have 2 request: do you mind doing another Jonas Brothers video & a shawn mendes one too please?
@alanaking3487
@alanaking3487 2 жыл бұрын
Absolutely amazing, loved this workout
@stilna1504
@stilna1504 2 жыл бұрын
This is epic!! Thank you so much for making this. We appreciate you! 💚
@kellypantaleoni5166
@kellypantaleoni5166 2 жыл бұрын
Thank you thank you thank you for this jolly fun workout ❤❤❤❤❤
@rebeccat1272
@rebeccat1272 2 жыл бұрын
Yay! Thank you Emily!!!
@jo-annewinmill5919
@jo-annewinmill5919 2 жыл бұрын
I love my Wednesday workouts with u will be doing this tmrw
@harleyquinn_ky
@harleyquinn_ky 2 жыл бұрын
This soundtrack tho! 😍🤩
@TehMael
@TehMael 2 жыл бұрын
Of coursr I'm unable to do this today but you bet your ass I'm gonna try this tomorrow!!
@alyssacarter2233
@alyssacarter2233 2 жыл бұрын
Great workout!! I loved it. For Elf you can do what Christmas means to me!
@Torte9
@Torte9 2 жыл бұрын
very entertaining thank you happy holidays to you
@britishredhead
@britishredhead Жыл бұрын
It is 27 degrees in the UK (shocker) and I decided to GO FESTIVE ! Why not! 😜🎄
@dollydrew
@dollydrew 2 жыл бұрын
this kicked my ASS! merry hitmas!
@amandacarrow
@amandacarrow 2 жыл бұрын
Umm one of my new favs!!
@daniellerowe8093
@daniellerowe8093 2 жыл бұрын
is it worth watching" love actually" ?
@emkfit
@emkfit 2 жыл бұрын
im gonna say it. its my all time fav.
@lindasolis7117
@lindasolis7117 2 жыл бұрын
Awesome! Thank you 😀
@TheClaire1512
@TheClaire1512 2 жыл бұрын
Love it!!
@HaleyJill12
@HaleyJill12 2 жыл бұрын
For Elf, you could do the song when he's dancing on the table in the mail room lol. Whoomp! There it is ! It's not a Christmas song but it's fun lol
@annekaske1062
@annekaske1062 2 жыл бұрын
Happy Happy Hitmas!!!
@xnadi94
@xnadi94 2 жыл бұрын
Love u!! Never stop this Videos please
@hollybabyyy
@hollybabyyy 2 жыл бұрын
That girl’s voice from love actually is so good. Wonder where she is now
@lizeneef8662
@lizeneef8662 2 жыл бұрын
love it love it love itttttt
@briw5512
@briw5512 2 жыл бұрын
Let's GOOOOOOOO!
@LRTeditzz
@LRTeditzz 2 жыл бұрын
Yes!!!!🎉🎉🎉🎉🎉🎉🎉
@andreazalm
@andreazalm 2 жыл бұрын
Yeayyy this was fun
@AshleyCrawford-d3i
@AshleyCrawford-d3i 11 күн бұрын
"Pennies from Heaven" from Elf? Always reminds me of that scene in NYC lol.
@michellewegner9474
@michellewegner9474 2 жыл бұрын
For elf, if you can't find a good one from the movie, what if you try going from Elf the musical? Most of those are extremely upbeat
@oliviamarie121
@oliviamarie121 2 жыл бұрын
Letssssssss gooooooooooo🎉🎉🎉🎉🎉🎉
@DannaDelane159
@DannaDelane159 2 жыл бұрын
Thanks for the new workout Emily! I hope you're doing okay
@mothmallow
@mothmallow 2 жыл бұрын
🎄🎄🎄So festive!!🎄🎄🎄
@v_iika
@v_iika 2 жыл бұрын
Hiitmas idea: decorate your weight stand like a Christmas tree with wrapped gifts under it
@emkfit
@emkfit 2 жыл бұрын
ok im def doing this next year.
@kataxx1778
@kataxx1778 2 жыл бұрын
Please Never ever stop making Videos🫶🏻
@emkfit
@emkfit 2 жыл бұрын
never
@vtice740
@vtice740 2 жыл бұрын
Holy Hot Candy Canes Em! That was FIRE! Also, shout out for making me kick my own ass during this workout though you are the one really kicking it. Way to be here with me for motivation. :D I know you've had A LOT going on so I truly appreciate you giving us a workout challenge to keep us on track. Especially me after that brown butter pumpkin bunt cake I thought I would eat. SPOILER ALERT... I was so so wrong! LOL
@dawnhollomon296
@dawnhollomon296 2 жыл бұрын
🧡 Upbeat Elf song: Pennies from Heaven
@LENNIE-LCO
@LENNIE-LCO 4 күн бұрын
I just can’t squat fast! That last one is extremely difficult for a slow person like myself. I squat at my own pace. I can’t squat at a super fast pace because I don’t like fast paced things! It just makes me feel very anxious and very stressed! I take things at a slower pace. Great workout though, it’s just the last big HIIT set is difficult for me because it’s too fast and I can’t keep up with the pace!
@LauTaMad
@LauTaMad 2 жыл бұрын
It's Hiiiiiiiiiiiiitmaaaaaaaaaas!
@amich4510
@amich4510 2 жыл бұрын
YESSS LETS GOOO
@kassandrarios8432
@kassandrarios8432 2 жыл бұрын
I am READY! 🎉
@erogers2687
@erogers2687 2 жыл бұрын
I thought your stack of weights was a small tree at first 😂 you should put a bow on top! 🎄
@emkfit
@emkfit 2 жыл бұрын
ive never thought of this. and now I wish I had. theres always next year !!
@fabianagiovanetticecon3393
@fabianagiovanetticecon3393 2 жыл бұрын
I love that!!!
@kaitlynrain899
@kaitlynrain899 2 жыл бұрын
"I did try Elf, find me a song on there that's upbeat" me yelling at the screen: PENNIES FROM HEAVEN sorry for the yelling but my dance company did a comp number to that song for eight year olds and it was SO cute
@emkfit
@emkfit 2 жыл бұрын
I know but it was too short :(
@gracielindblom6836
@gracielindblom6836 2 жыл бұрын
Okay but have you looked at ELF the musical?
@emkfit
@emkfit 2 жыл бұрын
I was going to. but then I was like its Christmas movies so I panicked lol. it'll have to be done for next year!
@Poscagirls_dolls
@Poscagirls_dolls 2 жыл бұрын
Hear me out. The original Hanson Christmas album HIIT
@sadiedurham4058
@sadiedurham4058 2 жыл бұрын
😘🤗❤️❤️💖💖take care
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